Lauren Joy Herrera
Counselor, LMHC, LCPC
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98103
Let's Connect (206) 339-3483
Let's take an integrative approach to your health. I bridge the worlds of science, spirituality, conventional medicine, natural holistic healing, and psychology to guide you into deepened growth. I offer tools to guide you into practical changes that will transform your well-being. My passion for wellness, combined with professional counseling and integrative medicine practitioner training, results in quality mental and emotional health care that is unique to you - the participant I'm serving. I am here to offer a thoughtful, loving approach to help you set goals and solve problems with compassion and kindness.
Your needs are my main focus. I love to offer individualized care, including recommendations for lifestyle, grounding relaxation techniques, and visualization practices. We will move through sensations, and listen to your body’s messages. I want you to feel completely safe to share and be yourself. My style is both trauma-informed, and evidence-based.
I am an encouraging, empathic, strengths-based therapist, who offers understanding, and eclectic tools - with a focus on methods that promote mind-body-spirit integration. I want to learn about YOU, and I can't wait to get to know you heart-to-heart and hear your thoughts, history, present, and future. So looking forward to meeting. Infinite Love and hugs!
Call or Email Lauren Joy Herrera now for a free 15 minute consultation - (206) 339-3483
Let's Connect (206) 339-3483
Finances
Fees
- Individual Sessions $122
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 339-3483
Lauren Joy Herrera
Counselor, LMHC, LCPC
Qualifications
- Verified by Psychology Today Expired Licensed by State of Washington / LH60793343 Lauren Joy Herrera
- In Practice for 10 Years
- Certificate from Washington Department of Health LH60793343 / 2017
- Certificate from IDFPR 180.010517 / 2014
- Attended Saint Xavier University, Chicago, IL, Graduated 2013
Counselor: Lauren Joy Herrera
Call or Email us for a free 15 minute consultation now - (206) 339-3483
Lauren Joy Herrera
Counselor, LMHC, LCPC
Specialties and Expertise
Top Specialties
- Life Coaching
- Spirituality
- Trauma and PTSD
Expertise
- Anxiety
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Stress
Call or Email us for a free 15 minute consultation now - (206) 339-3483
Lauren Joy Herrera
Counselor, LMHC, LCPC
Client Focus
Age
Adults
Participants
Individuals
I also speak
Spanglish
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
I also speak
Spanglish
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Art Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (206) 339-3483
Lauren Joy Herrera
Counselor, LMHC, LCPC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 339-3483
Lauren Joy Herrera
Counselor, LMHC, LCPC