Lauren Hval
Marriage & Family Therapist Associate, MS (she, they)
Verified by Psychology Today Verified by Psychology Today
Springfield, OR 97475
Let's Connect (541) 697-4181
I aim to offer a safe and inclusive space to support clients as they take new steps towards wellness. My therapeutic process is person-centered, emotion-focused, and values your unique context. My approach will emphasize your strengths and explore how we can build on what is already working for you. I want to support you in ways that focus on your goals and center your values.
My therapy services specialize in suicide prevention, skill-building, emotion regulation, and relational systems. I have experience working with children, teens, adults, romantic partnerships, and families.
Please feel free to reach out to schedule a free phone consultation. If my services do not feel like the right fit, I am happy to help connect you to additional referrals and/or resources that center your needs.
Call or Email Lauren Hval now for a free 15 minute consultation - (541) 697-4181
Let's Connect (541) 697-4181
Finances
Fees
- Individual Sessions $120
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - (541) 697-4181
Lauren Hval
Marriage & Family Therapist Associate, MS
Qualifications
- Verified by Psychology Today Expired Prelicense by State of Oregon / R6985 Supervised by Emily Johnson, MEd., LMFT (Oregon / T0764) Lauren Hval
- In Practice for 3 Years
- Attended University of Oregon, Master of Sciences in Couples and Family Therapy, Graduated 2021
Specialties and Expertise
Top Specialties
- Coping Skills
- Relationship Issues
- Suicidal Ideation
Expertise
- Anxiety
- Body Positivity
- Child
- Codependency
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (541) 697-4181
Lauren Hval
Marriage & Family Therapist Associate, MS