Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Verified by Psychology Today Verified by Psychology Today
4400 State Highway 121, Suite 208, Lewisville, TX 75056
Let's Connect (972) 736-7281
Lauren believes in the importance of creating a safe, nonjudgmental space in the counseling room, and strives to actively engage her clients throughout the counseling process to ensure personally tailored care. Lauren is well-versed in treating individuals with a multitude of concerns. These include but are not limited to OCD, anxiety, depression, self-harm, family and relationship issues, life transitions, separation/divorce, perfectionism, grief, trauma and more. Lauren enjoys working with children 8 and up, adolescents and adult individuals.
Lauren has a special passion for treating clients with Obsessive Compulsive Disorder and Anxiety Disorders using evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP). ERP is a behavioral therapy which helps individuals break the cycle of fear and avoidance, ultimately improving quality of life.
Lauren offers an compassionate, integrative and collaborative approach to psychotherapy, and is here to walk with you every step of the way. She offers either in person or virtual sessions and is accepting new clients now.
Take the first step to help. Call or Email Lauren Helfrich now - (972) 736-7281
Let's Connect (972) 736-7281
Finances
Fees
- Individual Sessions $85
- Couple Sessions $85
Insurance
- Aetna
- Cigna and Evernorth
Check fees and, if listed, ask to verify your insurance coverage. Email or (972) 736-7281
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 91741 Supervised by Megan Shelton (Texas / 66497) Lauren Helfrich
Feel free to ask about qualifications and training experience. Email or (972) 736-7281
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Stress
Do these issues align with your needs? Email or (972) 736-7281
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Eclectic
- Exposure Response Prevention (ERP)
- Humanistic
- Person-Centered
- Relational
- Strength-Based
Ask about what different forms of therapy will be like. Email or (972) 736-7281
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A
Location
Primary Location
Blank Slate Therapy
4400 State Highway 121
Suite 208
Lewisville, TX 75056
(972) 736-7281Email me
Additional Location
Blank Slate Therapy
5899 Preston Road
Suite 404
Frisco, TX 75034
(972) 736-7281Nearby Areas
Take the first step to help. Call now - (972) 736-7281
Lauren Helfrich
Licensed Professional Counselor Associate, MA, LPC-A