Therapists in Mequon, WI

Photo of Ashley L Scott, MS, LPC, Licensed Professional Counselor
Ashley L Scott
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
Ashley graduated with her Master’s in Counseling Psychology from Alabama A&M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life.
(262) 384-5485 View (262) 384-5485
Photo of Deia A Lawrence - Bodhi Counseling Services LLC, MS, LPC, Licensed Professional Counselor
Bodhi Counseling Services LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Mequon, WI 53092
Bodhi: "Awakening" or "enlightenment" . Humans have an innate need for connection. We long to be acknowledged, accepted, and understood. Often, however, we move through life unsure of who we really are and how to form genuine connections with others. We shape-shift to fit the mold of others' expectations which can lead to feelings of fear, resentment, and anger. This disconnect can cause interpersonal conflict and impact our families, friendships, and careers. Sometimes it feels as if we stumble through life with no direction. What would it mean to have a sense of awakening to oneself? to be enlightened to the authentic you?
Bodhi: "Awakening" or "enlightenment" . Humans have an innate need for connection. We long to be acknowledged, accepted, and understood. Often, however, we move through life unsure of who we really are and how to form genuine connections with others. We shape-shift to fit the mold of others' expectations which can lead to feelings of fear, resentment, and anger. This disconnect can cause interpersonal conflict and impact our families, friendships, and careers. Sometimes it feels as if we stumble through life with no direction. What would it mean to have a sense of awakening to oneself? to be enlightened to the authentic you?
(262) 999-7273 View (262) 999-7273
Photo of Dr. Isabela Sardas, PhD, Psychologist
Dr. Isabela Sardas
Psychologist, PhD
Verified Verified
Mequon, WI 53092  (Online Only)
Not accepting new clients
Dr. Sardas, a Wisconsin-licensed clinical psychologist with over 25 years of experience in the treatment of childhood and adolescent psychiatric disorders uses a cognitive-behavioral and psychodynamic perspective. She obtained her training from The Cambridge Hospital-Harvard Medical School, UNT, The University of Pennsylvania. She is a member of the American Psychological Association and National Register of Health Service Providers in Psychology. Dr. Sardas was nominated for the 2023 Alfred M. Wellner Lifetime Achevement Award. She just authored a children's book: Belle and Chloe-Reflections In The Mirror (www.isardasbooks.com).
Dr. Sardas, a Wisconsin-licensed clinical psychologist with over 25 years of experience in the treatment of childhood and adolescent psychiatric disorders uses a cognitive-behavioral and psychodynamic perspective. She obtained her training from The Cambridge Hospital-Harvard Medical School, UNT, The University of Pennsylvania. She is a member of the American Psychological Association and National Register of Health Service Providers in Psychology. Dr. Sardas was nominated for the 2023 Alfred M. Wellner Lifetime Achevement Award. She just authored a children's book: Belle and Chloe-Reflections In The Mirror (www.isardasbooks.com).
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Photo of Jessica Clayborn, LPC, SAC-IT, Licensed Professional Counselor
Jessica Clayborn
Licensed Professional Counselor, LPC, SAC-IT
Verified Verified
Mequon, WI 53092
Jessica Clayborn is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. Jessica utilizes a variety of therapeutic approaches including Dialectical Behavioral Therapy, Mindfulness-Based Relapse Prevention and Cognitive Behavioral Therapy while remaining trauma-informed. Jessica is also a certified yoga instructor and member of the American Counseling Association. She is recognized as a National Certified Counselor from the National Board for Certified Counselors. Jessica works in collaboration with the client to develop a trusting and safe environment that builds off of the strengths of the client.
Jessica Clayborn is a Licensed Professional Counselor in Wisconsin who has been practicing since 2021. Jessica utilizes a variety of therapeutic approaches including Dialectical Behavioral Therapy, Mindfulness-Based Relapse Prevention and Cognitive Behavioral Therapy while remaining trauma-informed. Jessica is also a certified yoga instructor and member of the American Counseling Association. She is recognized as a National Certified Counselor from the National Board for Certified Counselors. Jessica works in collaboration with the client to develop a trusting and safe environment that builds off of the strengths of the client.
(262) 302-2493 View (262) 302-2493
Photo of Drea Straw, MS, LPC, Licensed Professional Counselor
Drea Straw
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
Are you looking for the right fit in your next next therapist? Hello, my name is Drea and I am a proud three-time graduate of Mount Mary University. I have 15 years of experience treating clients of all ages. I received my Master’s Degree in Counseling and Clinical Mental Health. Choosing and trusting someone to help you move forward through difficult times is a big decision. Everyone who enters therapy is looking for their “right fit” when looking for a therapist, which I fully acknowledge and take very seriously. My top priority is ensuring you feel comfortable enough to be open during our time together.
Are you looking for the right fit in your next next therapist? Hello, my name is Drea and I am a proud three-time graduate of Mount Mary University. I have 15 years of experience treating clients of all ages. I received my Master’s Degree in Counseling and Clinical Mental Health. Choosing and trusting someone to help you move forward through difficult times is a big decision. Everyone who enters therapy is looking for their “right fit” when looking for a therapist, which I fully acknowledge and take very seriously. My top priority is ensuring you feel comfortable enough to be open during our time together.
(262) 233-9243 View (262) 233-9243
Photo of Linda Lee, MA,  LPC, Licensed Professional Counselor
Linda Lee
Licensed Professional Counselor, MA, LPC
Verified Verified
Mequon, WI 53092
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals including children, adolescents, and adults , families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
Linda Lee is a Bilingual Hmong Licensed Professional Counselor. She has experience working with individuals including children, adolescents, and adults , families and groups with experience in Refugee Mental Health, school-based programs, community-based programs, Wraparound and CCS program along with outpatient services in addition to private practice settings. She completed her internship specializing in sexual assault and trauma. Before working in mental health services, she worked as a case manager for 4 years after obtaining her undergraduate degree in Theology.
(262) 671-1963 View (262) 671-1963
Photo of Mark Morrison, LCSW, Clinical Social Work/Therapist
Mark Morrison
Clinical Social Work/Therapist, LCSW
Verified Verified
Mequon, WI 53092
For over 35 years, as a licensed clinical social worker, I've assisted adolescents, adults and couples transform from struggle to satisfaction. I take a comprehensive and thoughtful approach to fully understand and address your concerns. I realize your story is unique and your self-discovery path will become clearer as we work together. I assist people with aging concerns, anxiety, caregiver issues, depression and mood changes, grief, parenting strategies, post-traumatic stress, relationship and family issues, stress related to school, work, legal issues and substance dependence.
For over 35 years, as a licensed clinical social worker, I've assisted adolescents, adults and couples transform from struggle to satisfaction. I take a comprehensive and thoughtful approach to fully understand and address your concerns. I realize your story is unique and your self-discovery path will become clearer as we work together. I assist people with aging concerns, anxiety, caregiver issues, depression and mood changes, grief, parenting strategies, post-traumatic stress, relationship and family issues, stress related to school, work, legal issues and substance dependence.
(262) 999-6730 View (262) 999-6730
Photo of Theoni Calvert, PsyD, Psychologist
Theoni Calvert
Psychologist, PsyD
Verified Verified
Mequon, WI 53092
Dr. Theoni Calvert is a psychologist who has been practicing since 2006. She received her Doctoral degree in Clinical Psychology from the Chicago School of Professional Psychology and her Bachelor s of Science degree from the University of Illinois at Urbana-Champaign. Dr. Calvert focuses her clinical practice on providing psychotherapy to adults and adolescents. She uses various evidence-based approaches, such as cognitive behavioral therapy CBT and acceptance and commitment therapy ACT, in treating clients with a range of emotional, behavioral and adjustment problems.
Dr. Theoni Calvert is a psychologist who has been practicing since 2006. She received her Doctoral degree in Clinical Psychology from the Chicago School of Professional Psychology and her Bachelor s of Science degree from the University of Illinois at Urbana-Champaign. Dr. Calvert focuses her clinical practice on providing psychotherapy to adults and adolescents. She uses various evidence-based approaches, such as cognitive behavioral therapy CBT and acceptance and commitment therapy ACT, in treating clients with a range of emotional, behavioral and adjustment problems.
(262) 710-2603 View (262) 710-2603
Photo of Abc's Layton Bluemound Locations - American Behavioral Clinics
American Behavioral Clinics
Verified Verified
Mequon, WI 53092
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
American Behavioral Clinics is an outpatient treatment facility that specializes in psychiatric and behavioral health services for children, teens, and adults. As a center of mental health excellence, we continually remove barriers to ensure quick access to the right care for our clients. We empower every individual with the opportunity to receive a full continuum of recovery-oriented and compassionate care that is built around our industry leading experts. Our clinical team delivers specialized treatment for people who suffer from a variety of mental illnesses, developmental disabilities, addiction issues, and more.
(414) 420-9694 View (414) 420-9694
Photo of Caroline Schmidt, PhD, Psychologist
Caroline Schmidt
Psychologist, PhD
Verified Verified
Mequon, WI 53092
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
I’m Dr. Caroline Schmidt, a licensed psychologist and experienced psychotherapist. I help people who are struggling with issues such as anxiety, depression, eating disorders, mood disorders, and relationship problems.
(262) 684-4285 x242 View (262) 684-4285 x242
Photo of Sabrina Stephens, MS,  LPC, Licensed Professional Counselor
Sabrina Stephens
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
Sabrina Stephens is a Licensed Professional Counselor in Wisconsin who has been practicing since 2023. She has a Master of Science in Educational Psychology with a focus in Clinical Mental Health Counseling from University of Wisconsin-Milwaukee. Sabrina prefers to take an empathetic trauma-informed individualistic approach to encourage and support growth for those struggling or striving for lasting change in their lives. Outside of work, Sabrina enjoys traveling, learning, reading, building computers, sci-fi, robotics, D D or other TTRPGs, video games, going to concerts, experiencing music, and snuggling her pets.
(262) 333-5735 View (262) 333-5735
Photo of Deborah Lynn Sokolowski, MS, LPC, Licensed Professional Counselor
Deborah Lynn Sokolowski
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Mequon, WI 53097
Waitlist for new clients
You feel anxious and overwhelmed. You are tired of feeling out of control. You have people counting on you and you feel lost as you struggle to keep it all together. You are ready to enjoy your life but you don't know how. What you are feeling is normal and it can be managed. We all need a little help sometimes.
You feel anxious and overwhelmed. You are tired of feeling out of control. You have people counting on you and you feel lost as you struggle to keep it all together. You are ready to enjoy your life but you don't know how. What you are feeling is normal and it can be managed. We all need a little help sometimes.
(262) 205-6798 View (262) 205-6798
Photo of Radiah Thomas, MS, LPC, Licensed Professional Counselor
Radiah Thomas
Licensed Professional Counselor, MS, LPC
Verified Verified
Mequon, WI 53092
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
If you find yourself weighed down by feelings of anxiety, negative self-talk, intrusive thoughts, anger, frustration or loneliness; let’s talk. As a psychotherapist, I am passionate about being a partner that provides you with empathy, support, encouragement and guidance to help you gain insight along your journey. I believe therapy should be an empowerment tool that helps you learn, grow, and develop strategies to cope with complications in life. Together we will work side by side to identify strengths, patterns and develop skills to make meaningful changes in your life.
(262) 946-5095 View (262) 946-5095
Photo of Kailey Geitner, LCSW, Clinical Social Work/Therapist
Kailey Geitner
Clinical Social Work/Therapist, LCSW
Verified Verified
Mequon, WI 53092
As Licensed Clinical Social Worker and Substance Abuse Counselor, Kailey provides warm, intelligently informed psychotherapy to adults, adolescents and children experiencing anxiety, distress, depression, mood disorders, trauma, grief and loss, relationship/family concerns and substance dependence. Beyond treating symptoms, she encourages self-empowerment transformative personal growth, which enables clients to maintain long-term, deeper gains from therapy.
As Licensed Clinical Social Worker and Substance Abuse Counselor, Kailey provides warm, intelligently informed psychotherapy to adults, adolescents and children experiencing anxiety, distress, depression, mood disorders, trauma, grief and loss, relationship/family concerns and substance dependence. Beyond treating symptoms, she encourages self-empowerment transformative personal growth, which enables clients to maintain long-term, deeper gains from therapy.
(262) 300-8313 View (262) 300-8313
Photo of Jennifer Kempfert, MS, LMFT, SEP, CGT, Marriage & Family Therapist
Jennifer Kempfert
Marriage & Family Therapist, MS, LMFT, SEP, CGT
Verified Verified
Mequon, WI 53092
Not accepting new clients
It feels like there’s a vast chasm between you and your husband. You’ve been together for many years, and you know that partnerships are meant to evolve over time. But it feels like you keep growing further and further apart. It’s true that this is not exactly what either of you had in mind for your future. You’ve both made sacrifices for each other, but you’ve begun to wonder what any of them were for. You ignore every problem until it becomes just another reason for resentment. Neither of you is ready to give up on this relationship, but you don’t know how to fix it. Something desperately needs to change. You need some help.
It feels like there’s a vast chasm between you and your husband. You’ve been together for many years, and you know that partnerships are meant to evolve over time. But it feels like you keep growing further and further apart. It’s true that this is not exactly what either of you had in mind for your future. You’ve both made sacrifices for each other, but you’ve begun to wonder what any of them were for. You ignore every problem until it becomes just another reason for resentment. Neither of you is ready to give up on this relationship, but you don’t know how to fix it. Something desperately needs to change. You need some help.
(262) 288-2763 View (262) 288-2763
Photo of Kayla E Murphy, LCSW, MSM, SAC, Clinical Social Work/Therapist
Kayla E Murphy
Clinical Social Work/Therapist, LCSW, MSM, SAC
Verified Verified
Mequon, WI 53092
Waitlist for new clients
Heavenly Oasis Christian Counseling Center (HOCCC) passionately focuses on instilling hope and life balance through the intergration of biblical principles and research-based therapeutic interventions. Services rendered in a peaceful oasis dedicated to uplifting Jesus Christ's core commandment, LOVE. I receive genuine pleasure from seeing people transformed and empowered by the renewing of their minds and the cultivation of their God-given strengths, talents and gifts. With over 20 years of experience advocating, assisting and partnering with families "I promise to serve my community with excellence”.
Heavenly Oasis Christian Counseling Center (HOCCC) passionately focuses on instilling hope and life balance through the intergration of biblical principles and research-based therapeutic interventions. Services rendered in a peaceful oasis dedicated to uplifting Jesus Christ's core commandment, LOVE. I receive genuine pleasure from seeing people transformed and empowered by the renewing of their minds and the cultivation of their God-given strengths, talents and gifts. With over 20 years of experience advocating, assisting and partnering with families "I promise to serve my community with excellence”.
(414) 501-7492 View (414) 501-7492
Ashley Scott
Licensed Professional Counselor, LPC
Verified Verified
Mequon, WI 53092
Ashley graduated with her Master s in Counseling Psychology from Alabama A M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life. She has a passion for helping individuals overcome ADHD, anxiety, depression, difficult life transitions, and relationship struggles.
Ashley graduated with her Master s in Counseling Psychology from Alabama A M University and is a licensed professional counselor in the state of Wisconsin. She has over 15 years experience providing counseling services primarily to youth, young adults and women. In her practice she uses a compassionate and strength-based approach to help individuals understand their behaviors, thoughts, and emotions while teaching them the skills to implement positive changes in their life. She has a passion for helping individuals overcome ADHD, anxiety, depression, difficult life transitions, and relationship struggles.
(262) 393-4339 View (262) 393-4339
Photo of Cara Raymond, PhD, Psychologist
Cara Raymond
Psychologist, PhD
Verified Verified
Mequon, WI 53092
I strongly believe you should feel comfortable with the therapist you choose and hopeful about therapy. When you feel this way, therapy is more likely to be beneficial to you. I treat each person I work with as an individual, with your own unique experiences and circumstances. Collaboratively, we decide what problems we will work on and the type of work we will do to facilitate change, healing, and growth. For new clients, I offer a free initial consultation by phone. This gives us a chance to see if we would feel comfortable working together.
I strongly believe you should feel comfortable with the therapist you choose and hopeful about therapy. When you feel this way, therapy is more likely to be beneficial to you. I treat each person I work with as an individual, with your own unique experiences and circumstances. Collaboratively, we decide what problems we will work on and the type of work we will do to facilitate change, healing, and growth. For new clients, I offer a free initial consultation by phone. This gives us a chance to see if we would feel comfortable working together.
(847) 512-8702 View (847) 512-8702
Photo of Cheryl Rugg, LCSW, Clinical Social Work/Therapist
Cheryl Rugg
Clinical Social Work/Therapist, LCSW
Verified Verified
Mequon, WI 53092
Cheryl Rugg brings over 30 years of experience to her collaborative and client centered approach to working with clients. She graduated from the School of Social Work, University of Wisconsin-Milwaukee. She works with clients who experience problems with depression, anxiety, obsessions and compulsions, trauma, and grief. Cheryl works with clients from the age of 16 through adulthood. Cheyrl pariticulary enjoys assisting clients as they find their way through life transitions. Cheryl's approach is one of working with the client to define the problem and identify solutions that are grounded in outcome research.
Cheryl Rugg brings over 30 years of experience to her collaborative and client centered approach to working with clients. She graduated from the School of Social Work, University of Wisconsin-Milwaukee. She works with clients who experience problems with depression, anxiety, obsessions and compulsions, trauma, and grief. Cheryl works with clients from the age of 16 through adulthood. Cheyrl pariticulary enjoys assisting clients as they find their way through life transitions. Cheryl's approach is one of working with the client to define the problem and identify solutions that are grounded in outcome research.
(720) 802-3618 View (720) 802-3618
Photo of Jonah Mical Anderson, MA, LPC, CSAT, Counselor
Jonah Mical Anderson
Counselor, MA, LPC, CSAT
Verified Verified
Mequon, WI 53092
Jonah Anderson is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. He has an undergraduate degree from Marquette University with a double major in psychology and communication studies and a master s degree from Argosy University, Chicago in counseling. Jonah is glad you are here and would love the opportunity to help guide along your path in life. Life is challenging, stressful, at times painful, confusing, and sadly doesn t come with an instruction manual. Have you ever thought to yourself, I don t know what I am doing, or why do I keep making the same mistakes over and over again.
Jonah Anderson is a Licensed Professional Counselor in Wisconsin who has been practicing since 2018. He has an undergraduate degree from Marquette University with a double major in psychology and communication studies and a master s degree from Argosy University, Chicago in counseling. Jonah is glad you are here and would love the opportunity to help guide along your path in life. Life is challenging, stressful, at times painful, confusing, and sadly doesn t come with an instruction manual. Have you ever thought to yourself, I don t know what I am doing, or why do I keep making the same mistakes over and over again.
(262) 233-1621 View (262) 233-1621
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How does your Therapist compare?

Number of Therapists in Mequon, WI

200+

Average cost per session

$150

Therapists in Mequon, WI who prioritize treating:

91% Anxiety
88% Depression
71% Trauma and PTSD
67% Relationship Issues
67% Life Transitions
65% Grief
58% Self Esteem

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
77% UnitedHealthcare UHC | UBH
71% BlueCross and BlueShield

How Therapists in Mequon, WI see their clients

85% In Person and Online
15% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mequon?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.