Lauren Gilbert
Counselor, ALC, NCC, RYT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Vestavia Hills, AL 35216
Let's Connect (205) 697-7695
Are you struggling in a relationship, at work, or at home? Maybe you're struggling to accept yourself in the place, body, or life you're currently in. Maybe you're thinking you'll be happy when... The answer does not lie in the "when," it lies in the now. Our struggles tend to target self-esteem and attack our confidence but there is hope, and the answers are already within you. I can help you find them. I utilize a combined person-centered and CFT approach with DBT and CBT techniques and skills to implement and perpetuate long-lasting change
I have nearly 2 years working with individuals who struggle with addiction. Shortly after I began working at a residential eating disorder clinic, and HAES is important in the way I treat my clients. Trauma is wrapped in the stories of the suffering, and I find purpose in treating it.
As a person who experienced some great help from some phenomenal counselors, I have found and maintained my own recovery. I'd like to walk with you on your journey too.
Call or Email Lauren Gilbert now for a free 15 minute consultation - (205) 697-7695
Let's Connect (205) 697-7695
Finances
Fees
- Individual Sessions $100
- Couple Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Venmo, Visa
Call or Email me for a free 15 minute consultation now - (205) 697-7695
Lauren Gilbert
Counselor, ALC, NCC, RYT
Qualifications
- Verified by Psychology Today Licensed by State of Alabama / ALC04613 Lauren Gilbert
- Attended University of Alabama at Birmingham , MA, Graduated 2023
Feel free to ask about qualifications and training experience. Email or (205) 697-7695
Lauren Gilbert
Counselor, ALC, NCC, RYT
Specialties and Expertise
Top Specialties
- Eating Disorders
- Substance Use
- Anxiety
Expertise
- Addiction
- ADHD
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Impulsivity
- Chronic Relapse
- Codependency
- Coping Skills
- Depression
- Drug Abuse
- Gambling
- Grief
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
Do these issues align with your needs? Email or (205) 697-7695
Lauren Gilbert
Counselor, ALC, NCC, RYT
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (205) 697-7695
Lauren Gilbert
Counselor, ALC, NCC, RYT
Location
Nearby Areas
Call for a free consultation now - (205) 697-7695
Lauren Gilbert
Counselor, ALC, NCC, RYT