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Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH

Lauren G Kempton

Clinical Social Work/Therapist, MSW, LCSW, MPH (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
1015 South Compton Avenue, Saint Louis, MO 63104
Not accepting new clients
Let's Connect (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Many of us carry around an old burden or ache that's been there so long that we may wonder if we'll ever be without it. We use any number of different ways to escape or cope — numbing, scrolling, ruminating, perfectionism, distraction, tuning out our feelings. I'm human; I've done all of these things, too. I know how difficult it can be to see the possibilities of feeling better when you are stuck in survival mode and old patterns. But if you're ready to let go of these burdens, and learn to feel everything that you are beyond the distraction, disconnection and pain, then I'm ready to do it with you.
My approach is warm and gentle, with a focus on helping you to notice your inner experience in your body and mind. We'll look at ways you may have learned to block or ignore your true feelings and needs. I have a particular interest in helping clients define and achieve a digital balance, managing overuse of things like social media, TV, porn, and gaming.
My goal is to create an environment where you can be your true self, and where all parts of you are invited to exist without judgment or shame. I mix the science & structure of therapy with the freedom to explore and be creative. Clients often discover a greater sense of openness and connection – not only to others in their lives but also to their own self.
Call or Lauren G Kempton now for a free 15 minute consultation - (314) 804-0257

My Practice at a Glance

Currently unable to accept new clients

1015 South Compton Avenue

Saint Louis, MO 63104

(314) 804-0257
I am available telehealth-only on weekday evenings, with some availability for in-person sessions on Saturday mornings at my Midtown office.
I specialize in Internet Addiction, Anxiety and Video Game Addiction 
I accept insurance 
I see individuals and families  
Let's Connect (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist

My Practice at a Glance

Currently unable to accept new clients

1015 South Compton Avenue

Saint Louis, MO 63104

(314) 804-0257
I am available telehealth-only on weekday evenings, with some availability for in-person sessions on Saturday mornings at my Midtown office.
I specialize in Internet Addiction, Anxiety and Video Game Addiction 
I accept insurance 
I see individuals and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • All Savers (UHC)
  • Allied Benefit Systems
  • Cigna and Evernorth
  • GEHA - United Healthcare Share
  • GEHA - UnitedHealthcare Shared
  • Harvard Pilgrim
  • Health Plans Inc
  • Meritain Health
  • Nippon
  • Optum
  • Oxford
  • Surest
  • Trustmark
  • UHC Student Resources
  • United Medical Resources (UMR)
  • UnitedHealthcare Global
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
If your insurance plan is listed, I'll send you a link for you to submit your plan information and verify eligibility before the first appointment. I can provide a superbill (similar to a receipt) if I'm out of network. I also have a dedicated number of slots for sliding scale clients.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
"
If your insurance plan is listed, I'll send you a link for you to submit your plan information and verify eligibility before the first appointment. I can provide a superbill (similar to a receipt) if I'm out of network. I also have a dedicated number of slots for sliding scale clients.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2023021668 Lauren G Kempton
  • Certificate from Tech Addiction & Digital Health Level 1 Certified:National Institute for Digital Health and Wellness 2023
  • Certificate from Certified Clinical Trauma Professional: Evergreen Certifications 568122 / 2023
  • Attended Brown School at Washington University in St. Louis, MSW / MPH, Graduated 2021
"
I'm Level 1 Trained in Internal Family Systems Therapy (IFS) and in Accelerated Experiential Dynamic Psychotherapy (AEDP). I'm Certified in Tech Addiction and Digital Health through the National Institute of Digital Health and Wellness.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
"
I'm Level 1 Trained in Internal Family Systems Therapy (IFS) and in Accelerated Experiential Dynamic Psychotherapy (AEDP). I'm Certified in Tech Addiction and Digital Health through the National Institute of Digital Health and Wellness.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH

Specialties and Expertise

Top Specialties

  • Internet Addiction
  • Anxiety
  • Video Game Addiction

Expertise

  • Addiction
  • Depression
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I work with a variety of issues, including anxiety and depression, digital media addiction, trauma and relationship struggles. I also make a habit of checking in on how therapy is feeling for you, understanding what is helpful and unhelpful, and adjusting to your needs.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
"
I work with a variety of issues, including anxiety and depression, digital media addiction, trauma and relationship struggles. I also make a habit of checking in on how therapy is feeling for you, understanding what is helpful and unhelpful, and adjusting to your needs.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Ethnicity

Hispanic and Latino

I also speak

Spanish

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Culturally Sensitive
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Trauma Focused
"
I am trained primarily in psychodynamic therapy and IFS (Internal Family Systems). Together we'll work to notice your emotions and blocks or barriers to these emotions, as well as relational themes and patterns. Because emotions and anxiety are physical feelings, we'll also pay attention to physical feelings such as a tightness in your stomach or a lump in your throat.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
"
I am trained primarily in psychodynamic therapy and IFS (Internal Family Systems). Together we'll work to notice your emotions and blocks or barriers to these emotions, as well as relational themes and patterns. Because emotions and anxiety are physical feelings, we'll also pay attention to physical feelings such as a tightness in your stomach or a lump in your throat.
Call or for a free 15 minute consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH

Location

Primary Location

1015 South Compton Avenue

Saint Louis, MO 63104

(314) 804-0257
"
I am available telehealth-only on weekday evenings, with some availability for in-person sessions on Saturday mornings at my Midtown office.
Call for a free consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH
"
I am available telehealth-only on weekday evenings, with some availability for in-person sessions on Saturday mornings at my Midtown office.
Call for a free consultation now - (314) 804-0257
Photo of Lauren G Kempton, MSW, LCSW, MPH, Clinical Social Work/Therapist
Lauren G Kempton
Clinical Social Work/Therapist, MSW, LCSW, MPH