Lauren Day
Counselor, MS, LCPC, PEL-SC (she, her)
Verified by Psychology Today Verified by Psychology Today
Elmhurst, IL 60126
Let's Connect (630) 454-9293
Are you struggling with anxiety, sadness, stress, trauma, relationship challenges? Feeling stuck? Times are more challenging now than ever before. I often hear people think their problems aren’t “big” enough for therapy, but these small issues can impact functioning and quality of life. Or, they feel so lost or shameful. Good news - therapy doesn't have to be a life long commitment. My clients are often in a transitional period of their life or having a harder time coping than usual. This is normal! You deserve this opportunity to de-stress and take care of your needs.
I have a professional yet laid back approach using evidence-based treatments such as ACT and CBT therapies. My clients are encouraged to embrace their thoughts and feelings rather than fighting or feeling guilty for them. More than anything, you are the expert and my role is to help you feel more like yourself. You can live a full life. Reach out today.
With over ten years of clinical experience as a therapist in crisis settings with both adolescents and adults, it has allowed me to gain valuable expertise. I have worked as a consultant for local area physicians; providing triage, crisis management, and coordinating behavioral health needs. I look forward to working with you.
Call or Email Lauren Day now for a free 15 minute consultation - (630) 454-9293
Let's Connect (630) 454-9293
Finances
Fees
- Individual Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (630) 454-9293
Lauren Day
Counselor, MS, LCPC, PEL-SC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180013096 Lauren Day
- In Practice for 12 Years
- License: Illinois State Board of Education - Professional Educator License - School Counselor 1881402 / 2012
- Attended National Louis University, Masters in Counseling
Call or Email me for a free 15 minute consultation now - (630) 454-9293
Lauren Day
Counselor, MS, LCPC, PEL-SC
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Parenting
Expertise
- ADHD
- Adjustment/life event stressors
- Bisexual
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Trauma and PTSD
- Women's Issues
Call or Email me for a free 15 minute consultation now - (630) 454-9293
Lauren Day
Counselor, MS, LCPC, PEL-SC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (630) 454-9293
Lauren Day
Counselor, MS, LCPC, PEL-SC
Location
Nearby Areas
Call for a free consultation now - (630) 454-9293
Lauren Day
Counselor, MS, LCPC, PEL-SC