Lauren Chester
Licensed Professional Counselor, LPC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Virginia Beach, VA 23451
Let's Connect (757) 210-7274
It can be challenging to seek help, especially when you're feeling anxious, depressed, or overwhelmed. You are officially taking the first step! Counseling is a unique investment in yourself; together we can begin a journey of hope and healing. I enjoy supporting clients navigating life transitions, anxiety, depression, OCD, neurodiversity, grief/loss, and stress management.
I have advanced training in perinatal mental health and am certified as a perinatal mental health specialist. I offer a holistic approach that enables you to discover personal strengths, goals, and core values to become your most authentic self.
Everyone deserves the opportunity to feel safe within themselves. I will meet you where you are now and provide coping skills and interventions to foster positive change in the future. I encourage you to take the next step toward healing by seeking support.
Call or Email Lauren Chester now for a free 15 minute consultation - (757) 210-7274
Let's Connect (757) 210-7274
Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa
Insurance
- Aetna
- Cigna and Evernorth
- Sentara Health Plans
Check fees and, if listed, ask to verify your insurance coverage. Email or (757) 210-7274
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0701014140 Lauren Chester
Call or Email me for a free 15 minute consultation now - (757) 210-7274
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Women's Issues
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Career Counseling
- Child
- Coping Skills
- Emotional Disturbance
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (757) 210-7274
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Endorsement
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Humanistic
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (757) 210-7274
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (757) 210-7274
Lauren Chester
Licensed Professional Counselor, LPC, PMH-C