![Photo of Lauren Bredesky, LAMFT, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3f983644-1d79-4ce4-8f6a-0a79cd38a0e1/1/320x400.jpeg)
Lauren Bredesky
Marriage & Family Therapist Associate, LAMFT, MS (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
4545 East Shea Boulevard, Unit 100, Phoenix, AZ 85028
Let's Connect (623) 462-4060
![Photo of Lauren Bredesky, LAMFT, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3f983644-1d79-4ce4-8f6a-0a79cd38a0e1/1/320x400.jpeg)
Our relationships seem to fall apart in two ways: gradually and then suddenly. We’re able to look back and see the signs that were coming up for seasons, which leads to what seems like an all at once collapse. We find ourselves not knowing how to communicate with those that are most important to us and the normal routines of life now seem difficult. It might show up in our romantic relationships, our parenting, or even just in our relationship to self. Perhaps you’ve talked to some friends, checked out a few podcasts, and maybe even read a self-help book or two but haven’t been able to crack the code.
Hi, my name is Lauren and I specialize in working with couples as well as women in their 20’s and 30’s. I have completed my EFT (Emotionally Focused Therapy) Externship. While some therapists show up in an elevated way, I try and come to sessions the same way that I want you to: authentic and as a human. I'm here to be your stepping stone to change.
I utilize ACT/EFT and Attachment Theory from an experiential approach. If you have been looking for a therapist and are thinking about taking the next step, shoot me a message or give me a call. I always offer a free 15 minute consultation to make sure that we are a good fit to work together. I am in network with BCBS and am currently accepting new clients.
Call or Email Lauren Bredesky now for a free 15 minute consultation - (623) 462-4060
Let's Connect (623) 462-4060
![Photo of Lauren Bredesky, LAMFT, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3f983644-1d79-4ce4-8f6a-0a79cd38a0e1/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Couple Sessions $150
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- BlueCross and BlueShield
Call or Email me for a free 15 minute consultation now - (623) 462-4060
![Photo of Lauren Bredesky, LAMFT, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3f983644-1d79-4ce4-8f6a-0a79cd38a0e1/1/320x400.jpeg)
Lauren Bredesky
Marriage & Family Therapist Associate, LAMFT, MS
Qualifications
- Verified by Psychology Today Prelicense by State of Arizona / 10893 Lauren Bredesky
- In Practice for 3 Years
- Attended University of Nevada Las Vegas, Masters of Science in Couples and Family Therapy, Graduated 2022
Specialties and Expertise
Expertise
- Anxiety
- Child
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Person-Centered
Location
Primary Location
Thrive Therapy
4545 East Shea Boulevard
Unit 100
Phoenix, AZ 85028
(623) 462-4060Email me
Nearby Areas
Call for a free consultation now - (623) 462-4060
![Photo of Lauren Bredesky, LAMFT, MS, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/3f983644-1d79-4ce4-8f6a-0a79cd38a0e1/1/320x400.jpeg)
Lauren Bredesky
Marriage & Family Therapist Associate, LAMFT, MS