![Photo of Lauren Auwood, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c6bf3d5-0a82-4e3d-a442-280a4a32e942/2/320x400.jpeg)
Lauren Auwood
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Somerville, MA 02145
Connect with Lauren Auwood
![Photo of Lauren Auwood, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c6bf3d5-0a82-4e3d-a442-280a4a32e942/2/320x400.jpeg)
Are you a millennial mom noticing motherhood is a lot harder than you thought it would be? Do you feel overwhelmed by the pressures of being the "perfect" mom who can do it all while managing relationships with your in-laws or extended family? Are you struggling to find a balance between your own needs and the expectations placed on you by others? Do you often feel anxious, frustrated, or uncertain when trying to set boundaries with loved ones? Are you searching for a way to heal from past childhood wounds so you can be the mom you want to be?
I help millennial women who are navigating motherhood increase their confidence, set boundaries, & understand themselves on a deeper level. Being a millennial mom myself, I understand the uniqueness of figuring out who we are as mothers while reflecting on our own childhood and the mothering that happened before us.
We all have a tendency to put others (our beautiful kids, partners, family, or clients) first, but in doing so, we can sometimes neglect our relationship with ourselves, our own boundaries, & our own needs. You deserve to know & love yourself. Let me be your advocate & show you a kinder, & more empowered way to treat yourself, & in turn, others around you.
Email Lauren Auwood now for a free 15 minute consultation
Connect with Lauren Auwood
![Photo of Lauren Auwood, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c6bf3d5-0a82-4e3d-a442-280a4a32e942/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Couple Sessions $275
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Email me for a free 15 minute consultation now.
![Photo of Lauren Auwood, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c6bf3d5-0a82-4e3d-a442-280a4a32e942/2/320x400.jpeg)
Lauren Auwood
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 1751 Lauren Auwood
- In Practice for 10 Years
- License: Commonwealth of Massachusetts 1751 / 2019
- License: State of Connecticut 2045 / 2017
- Attended University of Saint Joseph, Master of Arts in Marriage and Family Therapy, Graduated 2016
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Women's Issues
- Infertility
Expertise
- Adoption
- Anxiety
- Coping Skills
- Depression
- Family Conflict
- Grief
- Integrative Perinatal Mental Health
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Relational
Location
Additional Location
Danbury, CT 06810
Nearby Areas
Counties
Neighborhoods
![Photo of Lauren Auwood, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5c6bf3d5-0a82-4e3d-a442-280a4a32e942/2/320x400.jpeg)
Lauren Auwood
Marriage & Family Therapist, MA, LMFT