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Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional

Lauren Appell

Pre-Licensed Professional (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
777 High Street, Eugene, OR 97401
Let's Connect (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
I am passionate about co-creating narratives of identity and experience that clients find empowering. I believe that looking at the ways sexism, racism, transphobia, fatphobia, ableism, and other oppressions impact our lives helps us see things more clearly, and reduce the guilt and shame we carry. I cater mostly to clients who believe they are “too sensitive,” and working to make peace with their mind and emotions. I am elated to work with anyone who would like to build self esteem, healthier relational patterns, and a more authentic life. I'm also passionate about therapeutically integrating experiences from psychedelic medicines.
My therapy style is collaborative, and I will center you as the expert in your own life. At the heart of my practice is a strengths-based approach that celebrates your accomplishments, resources, and strengths. I am much more interested in uncovering the knowledge that already exists inside of you, rather than telling you what to do.
My mission is to create a non-judgmental space when you are free explore exactly who you are, and what you are wanting and needing from your life. And therapy is a no exception from that. So if we meet, and you find that I am not the right fit for you, I am happy to adjust, or help you find someone who is a better fit. Hope to hear from you soon.
Call or Lauren Appell now for a free 15 minute consultation - (458) 224-8550

My Practice at a Glance

Available both in-person and online

Alive Holistic Counseling

777 High Street

Eugene, OR 97401

(458) 224-8550
I specialize in Self Esteem, Women's Issues and Boundary Setting 
$85 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Lauren Appell
Let's Connect (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

Alive Holistic Counseling

777 High Street

Eugene, OR 97401

(458) 224-8550
I specialize in Self Esteem, Women's Issues and Boundary Setting 
$85 Per Session, I accept insurance 
I see individuals and families  
Please watch my video to learn more about me and my practice.
Lauren Appell

Finances

Fees

  • Individual Sessions $85
  • Sliding scale: apply if you may be eligible

Insurance

  • Kaiser (Out-of-Network)
  • Oregon Health Plan (OHP)
  • PacificSource
  • Providence
Check fees and, if listed, ask to verify your insurance coverage. or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional
Check fees and, if listed, ask to verify your insurance coverage. or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional

Qualifications

  • Verified by Psychology Today Prelicense by State of Oregon / A13528 Supervised by Emily Jayne Baran (Oregon / L7948) Lauren Appell
  • In Practice for 2 Years
  • Attended Portland Stated University, Masters of Social Work, Graduated 2022
Feel free to ask about qualifications and training experience. or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional
Feel free to ask about qualifications and training experience. or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Women's Issues
  • Boundary Setting

Expertise

  • Anger Management
  • Anxiety
  • Bisexual
  • Body Positivity
  • Codependency
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional
Do these issues align with your needs? or (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

Religion

Secular and Non-Religious

Treatment Approach

Types of Therapy

  • Attachment-based
  • Emotionally Focused
  • Existential
  • Expressive Arts
  • Family / Marital
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centered
  • Relational
  • Strength-Based
"
I primarily use relational, person-centered, strengths-based, attachment-based, and feminist approaches that are focused on personal and collective liberation. Based on client interest, I also utilize expressive arts, Existential Therapy, and Internal Family Systems therapy.
Call or for a free 15 minute consultation now - (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional
"
I primarily use relational, person-centered, strengths-based, attachment-based, and feminist approaches that are focused on personal and collective liberation. Based on client interest, I also utilize expressive arts, Existential Therapy, and Internal Family Systems therapy.
Call or for a free 15 minute consultation now - (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional

Location

Primary Location

Alive Holistic Counseling

777 High Street

Eugene, OR 97401

(458) 224-8550

Nearby Areas

Call for a free consultation now - (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional
Call for a free consultation now - (458) 224-8550
Photo of Lauren Appell, Pre-Licensed Professional
Lauren Appell
Pre-Licensed Professional