Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today

9 Endorsed

Philadelphia, PA 19147

Photo of Lauran Terragrossa, MSEd, LPC, NCC, Licensed Professional Counselor

Life can be difficult at times, but it can be even more challenging when you have anxiety, stress, negative beliefs, and unhealthy patterns getting in your way. I provide a safe space where we can process all of the uncomfortable thoughts and feelings that may arise in your daily life. It won't always be pretty, but that is when the healing begins. Let’s work together to explore yourself, dig deep and process the past, so that you can get the most out the the present. You don't have to feel stuck in your anxiety, negative patterns, or stress of everyday life anymore.

I use an eclectic combination of, cognitive behavioral therapy, EMDR, ego states, inner child exploration, and mindfulness techniques. Together we can explore your behaviors, gain a better understanding of their purpose, and come up with realistic changes to help you live your best life.

I specialize in self exploration, depression, anxiety, postpartum and PTSD. Contact Lauran today for a free 15 minute phone consultation.

Call or Email Lauran Terragrossa now for a free 15 minute consultation - (267) 902-2120

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Saint Petersburg, FL 33702

Accepting new telehealth clients

I specialize in Anxiety, Depression and Coping Skills

$100 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (267) 902-2120

My Practice at a Glance

Available online only

Philadelphia, PA 19147

(267) 902-2120

Saint Petersburg, FL 33702

Accepting new telehealth clients

I specialize in Anxiety, Depression and Coping Skills

$100 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $100
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

Aetna
AmeriHealth
Blue Cross
Blue Shield
BlueCross and BlueShield
Capital Blue Cross
Cigna and Evernorth
Empire BlueCross BlueShield
Highmark
Independence Blue Cross
Optum
UnitedHealthcare UHC | UBH
Out of Network

Check with your provider for out of network coverage.

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

Check with your provider for out of network coverage.

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

Qualifications

Verified by Psychology Today Licensed by State of Pennsylvania / PC012640 Lauran Terragrossa
In Practice for 8 Years
License: Florida TPMC4827 / 2024
Certificate from EMDR EMDR / 2019
Attended University of Pennsylvania, MSEd Mental Health Counseling, Graduated 2016

Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

Trained in EMDR, CBT, Mindfulness Based Stress Reduction, Ego States, & Acceptance and Commitment Therapy.

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

Specialties and Expertise

Top Specialties

Anxiety
Depression
Coping Skills

Expertise

Bisexual
Body Positivity
Career Counseling
Education and Learning Disabilities
Family Conflict
Lesbian
LGBTQ+
Life Coaching
Life Transitions
Mindfulness Based Stress Reduction
Open Relationships Non-Monogamy
Pregnancy, Prenatal, Postpartum
Relationship Issues
School Issues
Self compassion & self acceptance, past trauma
Self Esteem
Sex-Positive, Kink Allied
Stress
Thinking Disorders
Trauma and PTSD
Weight Loss
Women's Issues

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

Call or Email me for a free 15 minute consultation now - (267) 902-2120

Lauran Terragrossa

Licensed Professional Counselor, MSEd, LPC, NCC

9 Endorsements

Lindsay Brewster

Pre-Licensed Professional, MSEd, MSW, RYT

Lauran is like a cup of warm tea on a cold day while being clever, kind, adept, and professional. She offers the comfort, safety, and insight people need as they come to terms with their life situations, process trauma, and wade through change.