Laura Wilhoit
Psychologist, PhD, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
La Jolla, CA 92037
Managed by Octave. Your call or email may go to a representative.
Let's Connect (310) 773-0344
Managed by Octave. Your call or email may go to a representative.
I view therapy as a collaboration between client and therapist. I like to co-create an individualized treatment plan to help you reach your goals, whatever they may be. Typically, I draw from a variety of approaches, including Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), and Acceptance Commitment Therapy (ACT). I have specialized training in perinatal mental health, including a Perinatal Mental Health-Certificate. That means I can treat people who are pregnant and experiencing mental health changes as well as those who have anxiety, depression, or bipolar episodes after giving birth.
I believe each person has their own unique strengths and I like to use those as a cornerstone for helping them to improve their life. In addition, we can explore new skills and how those might help. My goal is to be flexible in my style and help meet you where you are at by tailoring my approach.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Laura Wilhoit now - (310) 773-0344
Let's Connect (310) 773-0344
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Shield
- Cigna and Evernorth
- Health Net
- MHN | Health Net
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (310) 773-0344
Laura Wilhoit
Psychologist, PhD, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of California / 26656 Laura Wilhoit
- Attended Alliant International University
Feel free to ask about qualifications and training experience. Email or (310) 773-0344
Laura Wilhoit
Psychologist, PhD, PMH-C
Specialties and Expertise
Top Specialties
- Substance Use
- Anxiety
- Depression
Expertise
- Bipolar Disorder
- Cultural Issues/Racial Trauma
- Family Conflict
- Grief
- Immigration
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Sleep or Insomnia
- Stress
- Women's Issues
Do these issues align with your needs? Email or (310) 773-0344
Laura Wilhoit
Psychologist, PhD, PMH-C
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Immigration
- Motivational Interviewing
- Strength-Based
Ask about what different forms of therapy will be like. Email or (310) 773-0344
Laura Wilhoit
Psychologist, PhD, PMH-C
Location
Nearby Areas
Cities
Counties
Neighborhoods
Take the first step to help. Call now - (310) 773-0344
Laura Wilhoit
Psychologist, PhD, PMH-C