Laura Wilbur
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
San Rafael, CA 94903
Not accepting new clients
Managed by Octave. Your call or email may go to a representative.
Let's Connect (415) 941-5416
Managed by Octave. Your call or email may go to a representative.
My style is trauma-informed, person-centered, and feedback-informed. I involve the individual from our first appointment in exploring and identifying their goal for therapy, creating a measurable and realistic goal; creating a plan that feels feasible for the individual, and using feedback to measure progress and therapeutic alliance along the way to inform treatment and readiness for graduation. I am a firm believer in "beginning therapy with the end in mind" and keeping the therapeutic space a working space where we work to gain insight and resolve problems all while at the pace and readiness of the individual.
I'm a therapist with Octave and Evernorth Behavioral Care Group. Octave is a mental health practice providing high-quality care covered by multiple insurances. Evernorth Behavioral Care Group is a behavioral health provider group in-network with Cigna Healthcare and Evernorth. For my availability, please reach out to Octave’s team by emailing or calling.
Take the first step to help. Call or Email Laura Wilbur now - (415) 941-5416
Let's Connect (415) 941-5416
Managed by Octave. Your call or email may go to a representative.
Finances
Fees
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Health Net
- Managed Health Network (MHN)
- MHNet Behavioral Health
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (415) 941-5416
Laura Wilbur
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 111781 Laura Wilbur
- Attended Brandman University
Feel free to ask about qualifications and training experience. Email or (415) 941-5416
Laura Wilbur
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- Depression
Expertise
- Adoption
- Asperger's Syndrome
- Autism
- Burnout
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Relationship Issues
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (415) 941-5416
Laura Wilbur
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Harm Reduction
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (415) 941-5416
Laura Wilbur
Marriage & Family Therapist, LMFT
Location
Additional Location
Oakland, CA 94612
(415) 941-5416Nearby Areas
Neighborhoods
Take the first step to help. Call now - (415) 941-5416
Laura Wilbur
Marriage & Family Therapist, LMFT