Laura Seames
Counselor, MA, LCPC-C (she, her)
Verified by Psychology Today Verified by Psychology Today
Wilton, ME 04294
Let's Connect (207) 742-1794
Feeling trapped? Swamped? Confused? Life can often seem like a whirlwind, with many things beyond our grasp. Dedicating time to prioritize personal growth, altering negative behaviors and thought processes, and enhancing skills to embrace what you cannot change is a valuable investment. An investment that paves the way for a more balanced, tranquil, and liberated life. I specialize in mindfulness, expressive exercises like writing and drawing, and nature-based work. No art experience required. Expressing yourself creatively is a powerful method to bridge your emotions and thoughts.
Throughout my experience, I've assisted numerous individuals who felt lost and disheartened. My goal is to guide folks towards their own path of wellness. Therapy is most effective when you connect with the right counselor for you. Reach out for a complimentary 15-minute consultation, scheduled each Wednesday 4- 6 pm.
My office is in Wilton, Maine. And my schedule is Thursday 9 am - 2 pm (virtual and in person), Friday 9 am - 2 pm (virtual and in person), and Saturday 7 am - 12 pm (virtual and in person).
Call or Email Laura Seames now for a free 15 minute consultation - (207) 742-1794
Let's Connect (207) 742-1794
Finances
Fees
- Individual Sessions $120
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (207) 742-1794
Laura Seames
Counselor, MA, LCPC-C
Qualifications
- Verified by Psychology Today Prelicense by State of Maine / XL6827 Supervised by Anmarie Reed (Maine / 16061) Laura Seames
- In Practice for 3 Years
- Attended University of Maine at Farmington, M.A. Counseling with Emphasis in Creative Arts, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (207) 742-1794
Laura Seames
Counselor, MA, LCPC-C
Specialties and Expertise
Expertise
- Anxiety
- Body Positivity
- Chronic Pain
- Coping Skills
- Depression
- Dual Diagnosis
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (207) 742-1794
Laura Seames
Counselor, MA, LCPC-C
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Ecotherapy
- Expressive Arts
- Humanistic
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (207) 742-1794
Laura Seames
Counselor, MA, LCPC-C
Location
Nearby Areas
Call for a free consultation now - (207) 742-1794
Laura Seames
Counselor, MA, LCPC-C