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Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
Photo of Laura Russell, CMHC, Counselor

Laura Russell

Counselor, CMHC

Verified by Psychology Today Verified by Psychology Today
South Jordan, UT 84009
Waitlist for new clients
Let's Connect (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.
***Empowering Minds is open April 25th, 2022. Visit our informative website at www.Empowering-Minds.com for more information. You can also directly book an appointment on our website or send an email with any questions you may have. Fear not, the site is secure and easy to navigate.***
"Although the world is full of suffering, it is also full of the overcoming of it" Helen Keller
Take the first step to help. Call or Laura Russell now - (385) 304-3802

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Empowering Minds

South Jordan, UT 84009

(385) 304-3802
Our office is using a HIPPA compliant Telehealth site for appointments. We are here to help empower you with accessible therapy.
I specialize in Trauma and PTSD, Mood Disorders and Sex Therapy 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (385) 304-3802
Photo of Laura Russell, CMHC, Counselor

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Empowering Minds

South Jordan, UT 84009

(385) 304-3802
Our office is using a HIPPA compliant Telehealth site for appointments. We are here to help empower you with accessible therapy.
I specialize in Trauma and PTSD, Mood Disorders and Sex Therapy 
$130 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $250

Insurance

  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • EMI Health
  • GEHA
  • Optum
  • Regence
  • SelectHealth
  • UMR
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
Check fees and, if listed, ask to verify your insurance coverage. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Utah / 10322316-6009 Laura Russell
Feel free to ask about qualifications and training experience. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
Feel free to ask about qualifications and training experience. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Sex Therapy

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Bisexual
  • Body Positivity
  • Borderline Personality (BPD)
  • Career Counseling
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Thinking Disorders
  • Transgender
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
Do these issues align with your needs? or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Adlerian
  • Client Centered
  • Coaching
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Rational Emotive Behavior (REBT)
  • Reality Therapy
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
Ask about what different forms of therapy will be like. or (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC

Location

Primary Location

Empowering Minds

South Jordan, UT 84009

(385) 304-3802
"
Our office is using a HIPPA compliant Telehealth site for appointments. We are here to help empower you with accessible therapy.
Take the first step to help. Call now - (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC
"
Our office is using a HIPPA compliant Telehealth site for appointments. We are here to help empower you with accessible therapy.
Take the first step to help. Call now - (385) 304-3802
Photo of Laura Russell, CMHC, Counselor
Laura Russell
Counselor, CMHC