![Photo of Laura Russell, CMHC, Counselor](https://photos.psychologytoday.com/f8def701-a3ba-41d9-be51-151f264cb636/2/320x400.jpeg)
Laura Russell
Counselor, CMHC
Verified by Psychology Today Verified by Psychology Today
South Jordan, UT 84009
Waitlist for new clients
Let's Connect (385) 304-3802
![Photo of Laura Russell, CMHC, Counselor](https://photos.psychologytoday.com/f8def701-a3ba-41d9-be51-151f264cb636/2/320x400.jpeg)
During times of struggle or change having someone to help you through is invaluable. An outside perspective can be beneficial in navigating through and overcoming challenges. As a team, we can get through those tough times. You are an individual and as such my approach varies with what works best for you. Empathy and compassion are key components of client care. My skills have a wide range of applicability and I am passionate about my work. Whether it is skill building, understanding oneself, trauma, human sexuality, or another mental health need; I can help. We all need a little help sometimes, all you need to do is ask.
***Empowering Minds is open April 25th, 2022. Visit our informative website at www.Empowering-Minds.com for more information. You can also directly book an appointment on our website or send an email with any questions you may have. Fear not, the site is secure and easy to navigate.***
"Although the world is full of suffering, it is also full of the overcoming of it" Helen Keller
Take the first step to help. Call or Email Laura Russell now - (385) 304-3802
Let's Connect (385) 304-3802
![Photo of Laura Russell, CMHC, Counselor](https://photos.psychologytoday.com/f8def701-a3ba-41d9-be51-151f264cb636/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $130
- Couple Sessions $250
Insurance
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- EMI Health
- GEHA
- Optum
- Regence
- SelectHealth
- UMR
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (385) 304-3802
![Photo of Laura Russell, CMHC, Counselor](https://photos.psychologytoday.com/f8def701-a3ba-41d9-be51-151f264cb636/2/320x400.jpeg)
Laura Russell
Counselor, CMHC
Qualifications
- Verified by Psychology Today Licensed by State of Utah / 10322316-6009 Laura Russell
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Sex Therapy
Expertise
- Addiction
- ADHD
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Adlerian
- Client Centered
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (385) 304-3802
![Photo of Laura Russell, CMHC, Counselor](https://photos.psychologytoday.com/f8def701-a3ba-41d9-be51-151f264cb636/2/320x400.jpeg)
Laura Russell
Counselor, CMHC