Laura Porter
Marriage & Family Therapist, MFT
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Venmo
Insurance
- Beacon Health Options | Carelon
- Out of Network
Qualifications
- Verified by Psychology Today Licensed by State of California / mft33755 Laura Porter
- In Practice for 29 Years
- Certificate from 200 hour Registered Yoga Teacher
- Certificate from iRest Yoga Nidra
Specialties and Expertise
Top Specialties
- Mood Disorders
- Trauma and PTSD
- Emotional Disturbance
Expertise
- Anxiety
- Body Positivity
- Burnout
- Cancer
- Chronic Pain
- Codependency
- Coping Skills
- Dementia
- Depression
- Divorce
- Fatigue
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Veterans
- Women's Issues
Client Focus
Age
Participants
Communities
Age
Participants
Communities
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Groups
InnerYoga/TRE/Jin Shin Jyutsu/iRest Yoga Nidra
These are healing modalities that I teach in small groups and classes, both separately and in combination. Call or email for a class schedule or to arrange a class for friends, family, couples.
Location
Windsor, CA 95492
TRE
TRE (traumaprevention.com ) is an acronym standing for trauma and tension release exercises. These are simple physical exercises that brings the body into a tremor response that allows the body to release tension associated with stress, trauma, and overexertion. It is a deeply healing and restorative practice that can be done on your own once learned. It’s a wonderful practice to do with family members and Internet partners.
Location
Windsor, CA 95492
Yoga for resoration and emotioal healing
These deeply restful and compassionate Self awareness practices facilitate healing and restoration with conditions such as Chronic fatigue, chronic pain, grief and feelings of exhaustion and burn out.
Location
Windsor, CA 95492