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Photo of Laura Meli, PhD
Laura Meli
PhD
Photo of Laura Meli, PhD

Laura Meli

PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
501 5th Avenue, New York, NY 10017
Waitlist for new clients
Let's Connect (646) 846-8740 x4
Photo of Laura Meli, PhD
At times, it can feel challenging to navigate growth and change on your own. I'd like to help you find clarity and relief. I see therapy as a collaborative space to increase self-understanding, practice healthy communication, and build self-compassion. In session, I lead with warmth and curiosity and love to connect with my patients through humor. Together, we can work to observe and deepen awareness of thought patterns and emotional experiences. Through this practice of self-reflection, we'll harness your strengths and bring new perspective to unhelpful thoughts, difficult or uncomfortable emotions, and unhealthy behaviors.
I specialize in treating anxiety, depression, trauma, and chronic pain. I also enjoy helping individuals explore sexual/gender identity and multicultural/multiracial identity concerns. As a multiculturally responsive therapist, I encourage conversations around all parts of your identity - whether visible or invisible - and I strive to know you holistically.
As your therapist, I'll lean heavily on evidence-based approaches while honoring the importance of personal experiences and emotional narratives. This means I trust scientific research to guide our work, while also understanding that genuine, human connection holds tremendous healing power. Have questions or want to learn more? Feel free to reach out!
Call or Laura Meli now for a free 15 minute consultation - (646) 846-8740 x4

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Manhattan Therapy Collective

501 5th Avenue

New York, NY 10017

(646) 846-8740 x4
I am currently offering teletherapy (phone or video) and/or in-person sessions. Clients must be fully vaccinated for in-person scheduling.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$275 Per Session  
Individual one-on-one therapy 
Let's Connect (646) 846-8740 x4
Photo of Laura Meli, PhD

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Manhattan Therapy Collective

501 5th Avenue

New York, NY 10017

(646) 846-8740 x4
I am currently offering teletherapy (phone or video) and/or in-person sessions. Clients must be fully vaccinated for in-person scheduling.
I specialize in Trauma and PTSD, Anxiety and Chronic Pain 
$275 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $275
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I do not work with or accept insurance-based forms of payment. I provide superbills for anyone using out of network (OON) benefits.
Call or for a free 15 minute consultation now - (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD
"
I do not work with or accept insurance-based forms of payment. I provide superbills for anyone using out of network (OON) benefits.
Call or for a free 15 minute consultation now - (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD

Qualifications

  • Verified by Psychology Today Prelicense by State of New York / 118985 Supervised by Peggy Loo, PhD (New York / 023109) Laura Meli
  • Attended Columbia University, PhD
Feel free to ask about qualifications and training experience. or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD
Feel free to ask about qualifications and training experience. or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Chronic Pain

Expertise

  • Anger Management
  • Asperger's Syndrome
  • Autism
  • Behavioral Issues
  • Cancer
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Grief
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues
Do these issues align with your needs? or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD
Do these issues align with your needs? or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD

3 Endorsements

Peggy Loo
Peggy Loo
PsychologistPhD
Dr Meli is a remarkably insightful, encouraging, and knowledgeable therapist. In addition to being highly versed and effective in treating the effects of trauma and chronic pain or illness, she is a dedicated and thoughtful ally for each of her patients.
Dr. Angela Gwak
Dr. Angela Gwak
PsychologistMFTPhD
Excellent therapist with expertise in somatic/pain concerns!
Eleanor L McGlinchey
Eleanor L McGlinchey
PsychologistPhD
Dr. Meli is an incredibly warm and insightful psychologist. I go to her as a colleague for questions about chronic pain and complex trauma. I'm grateful for her welcoming presence.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish (proficient)

Age

Adults
Elders (65+)

Participants

Individuals

Communities

HIV / AIDS Allied
Immuno-disorders
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Transgender Allied

I also speak

Spanish (proficient)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • AEDP
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Feminist
  • Integrative
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Positive Psychology
  • Psychodynamic
  • Trauma Focused
Ask about what different forms of therapy will be like. or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD
Ask about what different forms of therapy will be like. or (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD

Location

Primary Location

Manhattan Therapy Collective

501 5th Avenue

New York, NY 10017

(646) 846-8740 x4
"
I am currently offering teletherapy (phone or video) and/or in-person sessions. Clients must be fully vaccinated for in-person scheduling.
Call for a free consultation now - (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD
"
I am currently offering teletherapy (phone or video) and/or in-person sessions. Clients must be fully vaccinated for in-person scheduling.
Call for a free consultation now - (646) 846-8740 x4
Photo of Laura Meli, PhD
Laura Meli
PhD