Laura M Ostrow
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Oakland, CA 94606
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (510) 343-7169
Managed by Grow Therapy. Your call or email may go to a representative.
Hello! I am currently offering trauma informed and EMDR therapy. I work primarily with high functioning women who are struggling with depression, anxiety, or PTSD and are ready to get to the root of it all and feel better. Whether you are challenged by intimacy issues, feeling unfulfilled at work or school, or are just tired of being controlled by emotions like anger or grief, emotions can be hard to manage. Lasting change happens within the context of a safe relationship, and regardless of your attachment style or history, I can help you create the changes you want to see in your life.
Using mindfulness and trauma informed approaches, I offer EMDR which effectively processes and resolves past trauma, and EFT which helps to work through current emotional triggers that are causing you distress.
The good news is that with patient and steady guidance you can free yourself from false limitations and create more of what you want in your life. My goal is to provide you with a corrective emotional experience which gives you access to your most authentic self so you can heal old wounds and be free to live your best life.
Take the first step to help. Call or Email Laura M Ostrow now - (510) 343-7169
Let's Connect (510) 343-7169
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- All Savers
- AvMed
- Blue Cross
- Carelon Behavioral Health
- Cigna and Evernorth
- Cigna-Medicare
- EAP:Cigna
- EAP:United Health/Optum
- Elevance
- Golden Rule
- I provide superbills for reimbursement
- Medicare
- Optum
- Oscar Health
- Oxford
- Surest (formerly Bind)
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Email me or call with questions - (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / LMFT83691 Laura M Ostrow
Feel free to ask about qualifications and training experience. Email or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Emotional Disturbance
Expertise
- Anxiety
- Bisexual
- Codependency
- Depression
- Divorce
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Culturally Sensitive
- EFT (Emotional Freedom Technique)
- EMDR
- Existential
- Feminist
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT
Location
Additional Location
Los Angeles, CA 90045
(510) 343-7169Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (510) 343-7169
Laura M Ostrow
Marriage & Family Therapist, LMFT