Laura Kuzzy
Counselor, MA, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
970 Raymond Avenue, Suite 105, Saint Paul, MN 55114
Not accepting new clients
Let's Connect (763) 308-8535
We often create a story about our lives that is untrue or unkind. We become bound by shame, guilt or negative self-perceptions. These views shape how we show up in the world and dictate what we feel we deserve and what we can achieve. Four principles of my therapeutic practice include: addressing shame, challenging negative core beliefs, building self-awareness and creating self-efficacy.
I primarily draw from cognitive behavioral therapy, dialectical behavior therapy & mindfulness based self-compassion. In an environment of acceptance, compassion, structure and accountability, we can work together to create the growth you would like to see. I believe we are each unique and value the importance of tailoring my approach to your specific needs.
In our work together, I believe you are the greatest resource we have. My aim is navigate and understand the fullness of your story alongside you. It is my privilege to engage in this work with you. Please contact me with any questions and for availability.
Call or Email Laura Kuzzy now for a free 15 minute consultation - (763) 308-8535
Let's Connect (763) 308-8535
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Mastercard, Visa
Insurance
- Medica
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (763) 308-8535
Laura Kuzzy
Counselor, MA, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 1819 Laura Kuzzy
- In Practice for 10 Years
- Attended University of Saint Thomas, Graduated 2015
Specialties and Expertise
Top Specialties
- Anxiety
- Eating Disorders
- Mood Disorders
Expertise
- ADHD
- Bipolar Disorder
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Dual Diagnosis
- Emotional Disturbance
- Lesbian
- LGBTQ+
- Obesity
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Social Anxiety
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Relational
- Somatic
- Strength-Based
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (763) 308-8535
Laura Kuzzy
Counselor, MA, LPCC