Walk and Talk Therapy Groups for Women
![Photo of Laura J Wolfe, MSEd, LCPC, Counselor](https://photos.psychologytoday.com/f38081b2-8dbe-4d8b-896c-ebe79b79a037/1/320x400.jpeg)
For those who would like to explore movement, nature, connection to self and others and mental health strategies through mindfulness, self-compassion, journaling/writing, bibliotherapy, expressive arts, introspection and self-reflection. No writing or art experience is required. A walk and talk therapy group can be helpful for those experiencing any of the following challenges: Grief and Loss / Anxiety / Depression / Life Transitions / Self-Esteem / Stress Management / Post-Traumatic Growth / Parenting related stress & anxiety
Group Details
Location
29 South Webster Street
Suite 290A
Naperville, IL 60540
Session Cost
Expertise
Types of Therapy
Age
![Photo of Laura J Wolfe, MSEd, LCPC, Counselor](https://photos.psychologytoday.com/f38081b2-8dbe-4d8b-896c-ebe79b79a037/1/320x400.jpeg)
Location
My Other Groups
Expressive Arts Group for Anxiety
![Photo of Laura J Wolfe, MSEd, LCPC, Counselor](https://photos.psychologytoday.com/f38081b2-8dbe-4d8b-896c-ebe79b79a037/1/320x400.jpeg)
I am in the process of accepting a small group of clients (4-6 people) for a unique expressive arts group. This group will focus on the use of a variety of art and writing exercises to support the reduction of anxiety. Participants do not need to have any prior art or writing experience to participate in the group.