Laura Hout
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Greenville, SC 29601
Let's Connect (805) 380-3842
Laura Hout is a TEAM-CBT therapist who helps people struggling with anxiety, depression, eating disorders, and relationship conflicts. In particular, she helps people with junk food addiction, emotional eating, binge eating and weight loss. In a collaborative setting, explore what REALLY motivates you, and learn to overcome shamed-based thinking via TEAM-CBT and self-compassion tools. Discovering how to actualize your values is the groundwork of lasting resiliency. Real life is wonderful and messy and demanding. Understanding where you're vulnerable - and how to stay empowered - is what thriving is all about!
You. Are. Not. Alone. There is profound solace in discovering you are not alone: that others like you are sharing struggles, enduring pain and seeking reassurance. “We are hardwired to connect with others, it’s what gives purpose and meaning to our lives, and without it there is suffering.” (Brené Brown)
Do you struggle with food cravings, battle constant "food noise?" You’re not alone! 75% of Americans are overweight or obese. Emotional (stress) eating is a way of coping—but it's only part of the story. Junk Food Addiction afflicts millions in our obesogenic environment. Since 2011, Laura has helped clients break the binge cycle and live healthier lives.
Call or Email Laura Hout now for a free 15 minute consultation - (805) 380-3842
Let's Connect (805) 380-3842
Finances
Fees
- Pay by American Express, Cash, Check, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (805) 380-3842
Laura Hout
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 85481 Laura HoutLicense state differs from primary location state.
- In Practice for 13 Years
- License: South Carolina LMFT 6992
- License: South Carolina Dept. of Labor Licensing Regulation 6992
- Attended Master of Pyschology, MA, Graduated 2012
Specialties and Expertise
Top Specialties
- Eating Disorders
- Relationship Issues
- Weight Loss
Expertise
- Alcohol Use
- Anxiety
- Behavioral Issues
- Binge Eating Disorder (BED)
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obesity Counseling
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Binge Eating Disorder / Food Addiction
- Cognitive Behavioral (CBT)
- Compassion Focused
- Family / Marital
- Family Systems
- Mindfulness-Based (MBCT)
- Relational
- TEAM-CBT developed by David Burns, MD
- Trauma Focused
Groups
Beyond Overeating Group Workshop
BEYOND OVEREATING GROUP WORKSHOPS address binge eating, emotional eating, junk food addiction and weight loss. Topics include the "why" of emotional eating, junk food addiction, identifying triggers, family history and genetics, and breaking the binge cycle. Learn healthy satiation skills and how to MAINTAIN your weight loss. All groups are held ONLINE.
Expertise
Eating Disorders
Substance Use
Weight Loss
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Session Cost
$30
Group Meets
Every Thu 3 P.M. - 4 P.M.
Email Laura Hout about this group or call - (805) 380-3842
Location
Additional Location
Santa Barbara, CA 93105
(805) 380-3842Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (805) 380-3842
Laura Hout
Marriage & Family Therapist, LMFT