Dr. Laura Cyran
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Dobbs Ferry, NY 10522
Let's Connect (914) 786-6634
If you struggle with frequent "what if" thoughts, intrusive thoughts, or feeling like you are always trying to manage or control your anxiety, I want you to know that relief is possible. I specialize in working with teens and adults with generalized anxiety, social anxiety, perfectionism, obsessive-compulsive disorder, panic attacks, procrastination, and high-pressure academic or occupational environments. My guess is that if you struggle with these, you have been working very hard to feel better. I would love to work with you to develop new, evidence-backed strategies to respond to your anxiety and find relief.
I also specialize in helping adolescents and adults with executive functioning difficulties. Planning, organization, and time management can be especially difficult for someone with ADHD or autism. My approach is to find and capitalize on your strengths, increase skills in weaker areas, and make the functional changes necessary to thrive in your best life.
I approach clients with curiosity, flexibility, and acceptance- and I encourage clients to approach themselves the same way. Let's talk about what this might look like for you or your teen. I have openings for telehealth clients and offer a free 15-min phone or zoom consultation if you think my approach might be a good fit for you.
Call or Email Dr. Laura Cyran now for a free 15 minute consultation - (914) 786-6634
Let's Connect (914) 786-6634
Finances
Fees
- Individual Sessions $290
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (914) 786-6634
Dr. Laura Cyran
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 026137 Laura Cyran
- Degree/Diploma from Barnard College of Columbia University BA
- Attended St. John's University, PsyD, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (914) 786-6634
Dr. Laura Cyran
Psychologist, PsyD
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Asperger's Syndrome
- Autism
- High-pressure settings
- Life Transitions
- Perfectionism
- School Issues
- Self Esteem
- Stress
- Testing and Evaluation
Call or Email me for a free 15 minute consultation now - (914) 786-6634
Dr. Laura Cyran
Psychologist, PsyD
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Executive Functioning Coaching
- Exposure Response Prevention (ERP)
Call or Email me for a free 15 minute consultation now - (914) 786-6634
Dr. Laura Cyran
Psychologist, PsyD
Groups
College Executive Functioning Intensive
This intensive, one-day program is designed to set students up for success as they transition to college academics. The transition to college can be a challenge for young adults. Academic demands are high and students are expected to navigate their coursework and balance their lives independently with far less structure than they are used to. We will create a customized intensive to meet your specific needs. This will include (but not be limited to) the topics of planning and time management, study skills, strategies to accomplish long-term assignments, self-regulation, reducing procrastination, routine-building, and self-care and resilience.
Expertise
ADHD
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Hastings Psychological Services, PLLC
Hastings on Hudson, NY 10706
Email Dr. Laura Cyran about this group or call - (914) 786-6634
Location
Primary Location
Hastings Psychological Services, PLLC
Dobbs Ferry, NY 10522
(914) 786-6634Email me
Nearby Areas
Call for a free consultation now - (914) 786-6634
Dr. Laura Cyran
Psychologist, PsyD