Laura Cosio
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
3006 Allegro Park Lane Southwest, Rochester, MN 55902
Not accepting new clients
Let's Connect (507) 204-3769
Therapy is a process that works to resolve unhealthy or problematic thoughts, beliefs, behaviors, relational patterns, and/or emotions. It is a process that starts by gathering information and dives into understanding the different pieces of your story and how they work together. The pieces, or themes and events, of your story, the characters encountered, the obstacles faced, and the meaning(s) made from experiences play a role in how you understand self and self in relation to others. It's my privilege to come along side you on your journey and to help sort out those pieces.
Through my education and experience, I provide an outside perspective to challenge, encourage, and help you grow into the most healthy and authentic version of you. I use a variety of therapy models to best fit the individual needs and goals. For clients who share a value on faith, I especially love integrating faith and spirituality into therapy sessions.
I'd love to hear the pieces of your story and help you begin to process their meaning in your life. Taking time to work on yourself is one of the least selfish things that you can do as it helps you to create and be in healthier relationships with those around you.
Take the first step to help. Call or Email Laura Cosio now - (507) 204-3769
Let's Connect (507) 204-3769
Finances
Insurance
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Medica
- Medical Assistance
- South Country Health Alliance
- UCare
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (507) 204-3769
Laura Cosio
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Minnesota / 3206 Laura Cosio
- Certificate from Prepare and Enrich
- Attended Bethel Seminary, Marriage and Family Therapy, Graduated 2012
Feel free to ask about qualifications and training experience. Email or (507) 204-3769
Laura Cosio
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Relationship Issues
- Anxiety
Expertise
- Behavioral Issues
- Bipolar Disorder
- Coping Skills
- Depression
- Family Conflict
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
Do these issues align with your needs? Email or (507) 204-3769
Laura Cosio
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (507) 204-3769
Laura Cosio
Marriage & Family Therapist, LMFT
Location
Primary Location
Resilience Center
3006 Allegro Park Lane Southwest
Rochester, MN 55902
(507) 204-3769Email me
Nearby Areas
Take the first step to help. Call now - (507) 204-3769
Laura Cosio
Marriage & Family Therapist, LMFT