Therapists in Cambridge, MA
I believe that a major goal of therapy is to develop an understanding of how we interact with and relate to the important people in our lives in order to create a deeper sense of meaning and purpose. I feel that this kind of self-exploration is especially important for adolescents and young adults as they seek independence. For Individuals and families who are "stuck" in difficult patterns, it can help to have a therapist guide them through struggles so that they can have more fulfilling interactions and experiences with one another.
I believe that a major goal of therapy is to develop an understanding of how we interact with and relate to the important people in our lives in order to create a deeper sense of meaning and purpose. I feel that this kind of self-exploration is especially important for adolescents and young adults as they seek independence. For Individuals and families who are "stuck" in difficult patterns, it can help to have a therapist guide them through struggles so that they can have more fulfilling interactions and experiences with one another.
Kyra Lau
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Cambridge, MA 02138 (Online Only)
Hi there! I’m Kyra. Throughout my career, I’ve had the privilege of working with individuals of all ages and from various backgrounds. My therapeutic approach is grounded in techniques such as cognitive behavioral therapy, solution-focused brief therapy, strengths-based methods, and mindfulness practices. I view therapy as a valuable resource for anyone seeking personal growth and a deeper understanding of themselves. The cornerstone of effective therapy is a relationship built on trust and openness. I am committed to fostering a compassionate and non-judgmental space where you can feel comfortable sharing your experiences.
Hi there! I’m Kyra. Throughout my career, I’ve had the privilege of working with individuals of all ages and from various backgrounds. My therapeutic approach is grounded in techniques such as cognitive behavioral therapy, solution-focused brief therapy, strengths-based methods, and mindfulness practices. I view therapy as a valuable resource for anyone seeking personal growth and a deeper understanding of themselves. The cornerstone of effective therapy is a relationship built on trust and openness. I am committed to fostering a compassionate and non-judgmental space where you can feel comfortable sharing your experiences.
I have been serving individuals, families and children who seek treatment for wide rage of therapeutic needs. Together we may work on a symptom you have identified within the realms of thinking, feeling or behaviors. We may as well become curious about and work on untangling complaints located outside the locus of yourself; such as relational complaints, life transitions and life challenges. With a 15 minute free consultation, we can explore whether I am the right fit for your needs.
I have been serving individuals, families and children who seek treatment for wide rage of therapeutic needs. Together we may work on a symptom you have identified within the realms of thinking, feeling or behaviors. We may as well become curious about and work on untangling complaints located outside the locus of yourself; such as relational complaints, life transitions and life challenges. With a 15 minute free consultation, we can explore whether I am the right fit for your needs.
Are you stuck in your life, work and or relationships? I will work with you to get unstuck by supporting you, guiding you, and helping you to connect past and present so you can create a better future.I believe important changes will take place in a relationship with a caring and skilled therapist. Let me use what I've learned in 30+ years as a therapist to help you.
Are you stuck in your life, work and or relationships? I will work with you to get unstuck by supporting you, guiding you, and helping you to connect past and present so you can create a better future.I believe important changes will take place in a relationship with a caring and skilled therapist. Let me use what I've learned in 30+ years as a therapist to help you.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
My ideal client is the client that has an idea of what they want in life but is overwhelmed with life stressors such as anxiety and depression. This client needs a safe space to explore their life options and the triggers that are causing negative thinking patterns, self-doubt, and low self-confidence. This client needs support, encouragement, and a non-judgmental approach to achieve their goals.
I am a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. I received a Bachelor's degree in Human Development/Education from Lesley College and a Master's degree in Mental Health Counseling from Springfield College. My experience includes advocacy work for children and families, parenting education groups, family education assemblies on substance abuse as well as individual and group therapy in community mental health settings and in private practice.
I am a board-Licensed Mental Health Counselor and an Alcohol and Drug Counselor. I received a Bachelor's degree in Human Development/Education from Lesley College and a Master's degree in Mental Health Counseling from Springfield College. My experience includes advocacy work for children and families, parenting education groups, family education assemblies on substance abuse as well as individual and group therapy in community mental health settings and in private practice.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I enjoy working with people who are experiencing life transitions, changing careers, going through grief or loss, experiencing anxiety, looking for support with trauma, developing coping skills, or just seeking support with the messiness of life. I want to work with clients who are motivated to engage in self-reflection and make a commitment to creating space for themselves to work through their current patterns that are no longer serving them. I meet the person where they are at and understand what ways they would like to make changes in their life.
I am available as an individual therapist for adults seeking to better manage, understand, and cope with various life struggles. I have experience working extensively with eating disorders, but also anxiety, depression, relationship issues, managing stress, self esteem, and progressing through difficult life transitions be it in the context of work, school, adulthood, relationship changes, etc. I also have experience working with individuals who have experienced trauma, but do not specialize in trauma work.
I am available as an individual therapist for adults seeking to better manage, understand, and cope with various life struggles. I have experience working extensively with eating disorders, but also anxiety, depression, relationship issues, managing stress, self esteem, and progressing through difficult life transitions be it in the context of work, school, adulthood, relationship changes, etc. I also have experience working with individuals who have experienced trauma, but do not specialize in trauma work.
As a Dialectical Behavior Therapist, Evan believes people have the ability to learn from, resolve, and ultimately thrive in response to the challenges they encounter. He is a Behavior Therapist with 10 years of experience partnering with adults, couples, and families seeking help with anxiety, depression, substance use, anger management, relationship issues, and emotional dysregulation. Evan completed his Bachelor of Arts (BA) in Psychology with Honors at Saint Anslem College and his Master of Arts (MA) in Rehabilitation Counseling and Certificate in Advanced Graduate Studies at Assumption College.
As a Dialectical Behavior Therapist, Evan believes people have the ability to learn from, resolve, and ultimately thrive in response to the challenges they encounter. He is a Behavior Therapist with 10 years of experience partnering with adults, couples, and families seeking help with anxiety, depression, substance use, anger management, relationship issues, and emotional dysregulation. Evan completed his Bachelor of Arts (BA) in Psychology with Honors at Saint Anslem College and his Master of Arts (MA) in Rehabilitation Counseling and Certificate in Advanced Graduate Studies at Assumption College.
Current availability Mon/Wed-With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
Current availability Mon/Wed-With all the obstacles life presents it is often easy to feel stuck. Unfortunately, the process of getting "unstuck" is not always as simple. That's when additional support is needed. With a genuine, empathic and down to earth style of therapy we can work towards your goals of feeling happier, healthier and more empowered. Together we will explore patterns and choices that contribute to your accomplishments and struggles. We will work towards self-awareness while remaining solution-focused, and will use the strengths you already possess to build more skills for managing the challenges that life brings.
The client-centered psychotherapy services I provide are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations, including psychodynamic (insight oriented), cognitive-behavioral (skills development) and relational treatment approaches, but the needs of my clients dictate the specific approaches I employ in our work. "Goodness-of-fit" between client and therapist, as well between client and treatment approach, is very important. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as underlying causes of these problems, so it has a long-lasting impact.
The client-centered psychotherapy services I provide are tailored to meet the individual needs of my clients. I draw from a variety of theoretical orientations, including psychodynamic (insight oriented), cognitive-behavioral (skills development) and relational treatment approaches, but the needs of my clients dictate the specific approaches I employ in our work. "Goodness-of-fit" between client and therapist, as well between client and treatment approach, is very important. I believe psychotherapy should address both surface-level problems (e.g. depression, anxiety, relationship conflict), as well as underlying causes of these problems, so it has a long-lasting impact.
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Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Your life is a constant juggle, a never-ending to-do list. College, work, family, & unexpected life shifts—your plate is full to the brim. Sometimes, it feels like you're drowning in responsibilities. The weight of it all can be suffocating, leaving you utterly exhausted. You've become a master at putting others' needs first, but who's taking care of you? You keep telling yourself, "It'll be okay," while pushing down the mounting pressure, but deep inside, you're struggling. You wear a brave face but you long for a moment to pause, to be heard, to acknowledge that it's okay to not be okay.
Kate De Leon
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02142 (Online Only)
What is holding you back from living a peaceful and happy life? Are you ready to pinpoint the troubling symptoms and find a way to alleviate that pain and suffering? The power to make a change lies within you! Following more than a decade of working in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities doing in-home therapy, as well as in office settings. Currently not accepting clients from Lynn, Lynnfield, Saugus, Swampscott, or Nahant.
What is holding you back from living a peaceful and happy life? Are you ready to pinpoint the troubling symptoms and find a way to alleviate that pain and suffering? The power to make a change lies within you! Following more than a decade of working in the field of social services, I started my journey of providing direct mental health services in 2015. I have extensive experience working with older adults, children, and adults with disabilities doing in-home therapy, as well as in office settings. Currently not accepting clients from Lynn, Lynnfield, Saugus, Swampscott, or Nahant.
Deanna Saunders
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Cambridge, MA 02140 (Online Only)
Not accepting new clients
I'm a mixed-race, queer therapist who specializes in helping LGBTQIA+ folks manage anxiety and feel confident. I offer online and "walk and talk" therapy. People start working with me because while life is going pretty well "on paper", they’ve been struggling with things like getting stuck in anxiety spirals; not knowing if they’re on the right career path or in the right relationship; questioning their identity; feeling tense, stressed out, and overwhelmed; not sleeping well; or sometimes feeling lonely or disconnected. They’re ready to work on understanding themselves, figuring out their values, and building the lives they want.
I'm a mixed-race, queer therapist who specializes in helping LGBTQIA+ folks manage anxiety and feel confident. I offer online and "walk and talk" therapy. People start working with me because while life is going pretty well "on paper", they’ve been struggling with things like getting stuck in anxiety spirals; not knowing if they’re on the right career path or in the right relationship; questioning their identity; feeling tense, stressed out, and overwhelmed; not sleeping well; or sometimes feeling lonely or disconnected. They’re ready to work on understanding themselves, figuring out their values, and building the lives they want.
Kathryn Hewitt
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Cambridge, MA 02139
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
Welcome! I am a trauma informed therapist who strives to create a nonjudgmental, safe and empowering relationship with my clients. I work with adults who are experiencing anxiety, depression, grief, life transitions and adjustments. I have a range of experience working in hospital settings, supporting patients and families with new diagnoses, chronic illness, mental health crises, trauma and end of life. I believe that therapy is a collaborative process where we work together to make the changes that mean the most to you.
I specialize in helping clients who want to address anxiety, depression, relationship issues, cancer, lgbtq identity and self-effectiveness.
I specialize in helping clients who want to address anxiety, depression, relationship issues, cancer, lgbtq identity and self-effectiveness.
Jason Oppenheim
Psychologist, PsyD
Verified Verified
5 Endorsed
Cambridge, MA 02138 (Online Only)
Waitlist for new clients
Currently my practice is conveniently available via telehealth allowing consumers to engage in psychotherapy sessions through a secure platform from various locations within MA I aid clients in managing symptoms of depression, anxiety and other difficult experiences through self exploration, increasing a sense of control, and changing problematic patterns. You have unique knowledge of your life and I have an objective viewpoint and training. Through an increased understanding of the various aspects of your concerns and problems, together we can aid you in improving areas in your life that may benefit from change.
Currently my practice is conveniently available via telehealth allowing consumers to engage in psychotherapy sessions through a secure platform from various locations within MA I aid clients in managing symptoms of depression, anxiety and other difficult experiences through self exploration, increasing a sense of control, and changing problematic patterns. You have unique knowledge of your life and I have an objective viewpoint and training. Through an increased understanding of the various aspects of your concerns and problems, together we can aid you in improving areas in your life that may benefit from change.
Rachel de Molina
Counselor, LMHC, LPCC, RYT
Verified Verified
1 Endorsed
Cambridge, MA 02141 (Online Only)
My priority is to provide a comfortable space for clients to share their thoughts, feelings, and experiences. I guide individuals towards sensing their intuition, recovering parts of the self that have been neglected or minimized, and feeling empowered in their authenticity. Together, we will work through patterns and beliefs that may be barriers to self-compassion and connection. I believe each person already has all they need within them. My role is to support you as you discover your inner wisdom and build a life that feels fulfilling to you.
My priority is to provide a comfortable space for clients to share their thoughts, feelings, and experiences. I guide individuals towards sensing their intuition, recovering parts of the self that have been neglected or minimized, and feeling empowered in their authenticity. Together, we will work through patterns and beliefs that may be barriers to self-compassion and connection. I believe each person already has all they need within them. My role is to support you as you discover your inner wisdom and build a life that feels fulfilling to you.
I believe therapy provides a place where you can get to know yourself on a deeper level and reflect on how to best navigate your life. I work with people to meet them where they are in their path and use the relationship we build as a safe, collaborative base for growth. I am committed to creating a non-judgmental, supportive and empathic environment to explore life's joys and challenges. I work with people on addressing the issues of the here-and-now, as well as past experiences and how they inform relational, occupational and existential difficulties. I work with both individuals and couples.
I believe therapy provides a place where you can get to know yourself on a deeper level and reflect on how to best navigate your life. I work with people to meet them where they are in their path and use the relationship we build as a safe, collaborative base for growth. I am committed to creating a non-judgmental, supportive and empathic environment to explore life's joys and challenges. I work with people on addressing the issues of the here-and-now, as well as past experiences and how they inform relational, occupational and existential difficulties. I work with both individuals and couples.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
Larissa enjoys working with clients who are ready and committed to change. Larissa works well with those who struggle with a variety of mental illnesses, such as depression, anxiety, low self-esteem, relationship/family stressors, addiction, and trauma. Larissa enjoys working with clients who are ready to get out of their comfort zones, who are willing to have an open mind, incorporate new techniques, and be challenged.
See more therapy options for Cambridge
How does your Therapist compare?
Number of Therapists in Cambridge, MA
1,000+
Average cost per session
$175
Therapists in Cambridge, MA who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Relationship Issues |
75% | Self Esteem |
70% | Trauma and PTSD |
65% | Stress |
65% | Life Transitions |
Average years in practice
12 Years
Top 3 insurances accepted
79% | BlueCross and BlueShield |
56% | Aetna |
48% | UnitedHealthcare UHC | UBH |
How Therapists in Cambridge, MA see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
77% | Female | |
21% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cambridge?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.