![Photo of Laura Bligh - Laura Bligh LMHC, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/4f75a0e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Bligh LMHC
Licensed Mental Health Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
Avon, NY 14414
Let's Connect (585) 285-4349
![Photo of Laura Bligh - Laura Bligh LMHC, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/4f75a0e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I believe each of us has the ability to heal from emotional wounds and the resulting damage to our sense of self worth. In order to heal, the source of the “original wound/s” must be identified and how these wounds are currently affecting our feelings, choices, and behaviors today. Personal boundaries are often affected and people pleasing/codependent relationships are also common. A willingness to put up with unacceptable and abusive behaviors as well. The first step in healing is in recognizing there is a problem. The next is the willingness to do the hard work. The best work one could ever do.
I would describe my approach as eclectic. I specialize in helping people recover from emotionally/mentally abusive relationships with disordered people such as those with Narcissistic Personality Disorder or significant traits and those who may be on the Sociopathic spectrum.
Call or Email Laura Bligh LMHC now for a free 15 minute consultation - (585) 285-4349
Let's Connect (585) 285-4349
![Photo of Laura Bligh - Laura Bligh LMHC, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/4f75a0e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account
Insurance
- 1199SEIU
- Aetna
- Beacon Health Options | Carelon
- BlueCross and BlueShield
- EmblemHealth
- Excellus BlueCross BlueShield
- GHI
- MVP Health Care
- Optum
- Oxford
- UMR
Check fees and, if listed, ask to verify your insurance coverage. Email or (585) 285-4349
![Photo of Laura Bligh - Laura Bligh LMHC, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/4f75a0e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Bligh LMHC
Licensed Mental Health Counselor, LMHC
Qualifications
- Licensed Mental Health Counselor: Laura Bligh
- Verified by Psychology Today Licensed by State of New York / 004844 Laura Bligh
Specialties and Expertise
Top Specialties
- Codependency
- Self Esteem
- Relationship Issues
Expertise
- Coping Skills
- Depression
- Narcissist Abuse Recovery
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Compassion Focused
- Eclectic
- Emotionally Focused
- Person-Centered
- Strength-Based
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (585) 285-4349
![Photo of Laura Bligh - Laura Bligh LMHC, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/4f75a0e6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Laura Bligh LMHC
Licensed Mental Health Counselor, LMHC