Laura Appleton
Counselor, MEd, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Boston, MA 02136
Managed by Grow Therapy. Your call or email may go to a representative.
Let's Connect (857) 371-3158
Managed by Grow Therapy. Your call or email may go to a representative.
I'm an LMHC specializing in women’s mental health, though I work with individuals of all backgrounds, genders, and identities. With 15+ years in biotech/research, and experience as a Reiki Master, Polarity Practitioner, and licensed Massage Therapist, I blend science with holistic approaches to help clients manage stress, anxiety, depression, and recover from trauma. I believe mental health challenges often stem from external pressures, not personal fault. I create a safe space to uncover root causes, replace self-criticism with compassion, and turn evidence-based insights into a flexible path for sustainable growth.
I provide a pathway for emotional relief. I help clients identify and unlearn the unhealthy patterns absorbed from the world that block life satisfaction and connection. We incorporate simple techniques and small steps to manage your symptoms, and in a non-judgmental space, grounded in safety and curiosity, we explore the deeper aspects of your story.
I understand how overwhelming it can feel to carry the weight of difficult emotions while trying to meet life's demands - you don’t have to navigate this alone. I offer an empathetic, supportive space where we can work together to find relief and lasting wellness. If you're ready to begin, reach out, and we can plan the next steps on your path forward.
Call or Email Laura Appleton now for a free 15 minute consultation - (857) 371-3158
Let's Connect (857) 371-3158
Managed by Grow Therapy. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $125
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- EAP:Cigna
- EAP:UnitedHealthcare/Optum
- Point32
- United Health/Optum
Check fees and, if listed, ask to verify your insurance coverage. Email or (857) 371-3158
Laura Appleton
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / LMHC10002043 Laura Appleton
Feel free to ask about qualifications and training experience. Email or (857) 371-3158
Laura Appleton
Counselor, MEd, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Do these issues align with your needs? Email or (857) 371-3158
Laura Appleton
Counselor, MEd, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Eclectic
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychodynamic
- Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. Email or (857) 371-3158
Laura Appleton
Counselor, MEd, LMHC
Location
Additional Location
Boston, MA 02199
(857) 371-3158Nearby Areas
Neighborhoods
Call for a free consultation now - (857) 371-3158
Laura Appleton
Counselor, MEd, LMHC