LaToya Cheathon
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
Sacramento, CA 95814
Managed by Foresight Mental Health. Your call or email may go to a representative.
Let's Connect (916) 232-7651
Managed by Foresight Mental Health. Your call or email may go to a representative.
I enjoy helping people to find passion, self-growth, hope and the answers to what they need in their life. I believe we all have the ability to do this within us, sometimes we just need some support and accountability. I like to impact people by meeting them where they are with compassion and empathy, while also being solutions-focused to help them identify and achieve their goals. I am an attachment-based therapist, and I utilize EFT and Gottman approaches. I also use CBT techniques and incorporate mindfulness. I enjoy working with people of color, interracial couples and Christian couples.
I understand that everyone goes through challenging times and we all need help sometimes. I have learned to be mindful and to take a deep breath as I have navigated anxious and worried thoughts.
I have started doing yoga regularly which has taught me the importance of taking a moment to break and let it all go. I share this with my clients as a way to bring them back to the present moment... the only moment we can truly control.
Take the first step to help. Call or Email LaToya Cheathon now - (916) 232-7651
Let's Connect (916) 232-7651
Managed by Foresight Mental Health. Your call or email may go to a representative.
Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- MultiPlan
- MultiPlan Private Healthcare Systems (PHCS)
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (916) 232-7651
LaToya Cheathon
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Expired Licensed by State of California / 87215 LaToya Cheathon
Feel free to ask about qualifications and training experience. Email or (916) 232-7651
LaToya Cheathon
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- Body Positivity
- Caregivers
- Chronic Illness
- Chronic Impulsivity
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infidelity
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Do these issues align with your needs? Email or (916) 232-7651
LaToya Cheathon
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Emotionally Focused
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (916) 232-7651
LaToya Cheathon
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Take the first step to help. Call now - (916) 232-7651
LaToya Cheathon
Marriage & Family Therapist, LMFT