Lashay Ludington
Pre-Licensed Professional, BA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Oak Park, IL 60301
Let's Connect (708) 412-4421
My passion resides with helping Black/Brown adults with life transitions as well as concerns related to career, parenthood, and marriage. This passion also resides with helping adolescents with self esteem, identity issues, and academic stressors. These afformentioned concerns may result in major stress, depression, anxiety, and general life dissatisfaction. This is where I come in to help you build the resilience to waver through these circumstances by empowering you with newfound skills and confidence within our collaborative therapeutic relationship.
I will create an integrative approach tailored specifically to you with great consideration for your needs, wants, interests, and identity. I am committed to learning who you are in order to accomplish this.
I know it's not easy to be vulnerable with a new therapist and that's okay. We will work together at your pace in a warm, non-judgmental environment filled with unwavering empathy, understanding, and acknowledgement. I've been there. I've been on that journey, and I can't wait to help you start yours.
Take the first step to help. Call or Email Lashay Ludington now - (708) 412-4421
Let's Connect (708) 412-4421
Qualifications
- Verified by Psychology Today Supervised by Lafay B Erving (Illinois / 180015799) Laquawnshe Ludington
- In Practice for 1 Year
- Attended DePaul University, Bachelor of Arts in Psychology: Human Development Concentration, Graduated 2021
Specialties and Expertise
Top Specialties
- Depression
- Life Transitions
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Career Counseling
- Coping Skills
- Marital and Premarital
- Parenting
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
Location
Additional Location
Chicago, IL 60637
(708) 412-4421Nearby Areas
Take the first step to help. Call now - (708) 412-4421
Lashay Ludington
Pre-Licensed Professional, BA