Therapists in Waldorf, MD
![Photo of Tameka Bullock-Price, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47c9aa09-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Tameka Bullock-Price
Clinical Social Work/Therapist, LCSW-C
Verified Verified
3 Endorsed
Waldorf, MD 20602
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
When we are no longer able to change a situation, we are challenged to change ourselves"-Victor Frankl. I am a Licensed Clinical Social Worker who strives to empower individuals and families to release habits, behaviors and thoughts that prevent growth. I empower them to embrace change, so that they are able to evolve and experience a more fulfilling life. I utilize an inclusionary treatment approach that incorporates health and wellness because true healing begins within. As a seasoned therapist, I have aided many to find their strength through self-care, mindfulness and tailored coping skills.
![Photo of Tiffany Whitford, LGPC, QMHP, MA, MS, Counselor](https://photos.psychologytoday.com/3ae64db8-1dd7-42af-8872-d1f055413ab2/1/320x400.jpeg)
I am deeply passionate about therapy and believe in the power of self-improvement without the stigma attached. I am dedicated to helping my clients reach their fullest potential and believe that optimal selves emerge through healing and fulfillment. With a master's degree in forensic psychology from George Washington University, I have a strong background in forensic and competency issues, working with reentry citizens, trauma, PTSD, depression, anxiety, psychosis, and personality disorders.
I am deeply passionate about therapy and believe in the power of self-improvement without the stigma attached. I am dedicated to helping my clients reach their fullest potential and believe that optimal selves emerge through healing and fulfillment. With a master's degree in forensic psychology from George Washington University, I have a strong background in forensic and competency issues, working with reentry citizens, trauma, PTSD, depression, anxiety, psychosis, and personality disorders.
![Photo of Dr. Lakitha Owens - Purple Cares Therapeutic Solutions, Inc, PhD, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c16785d8-5d78-42a2-bca8-a45e582cd9c0/1/320x400.jpeg)
Purple Cares Therapeutic Solutions, Inc
Licensed Professional Counselor, PhD, LPC, LCPC
Verified Verified
3 Endorsed
Waldorf, MD 20602 (Online Only)
Waitlist for new clients
I work with Adults, Caregivers, and Children looking to start/ continue their trauma healing journey, improve or change their relationships, moods, behaviors, and/or find different ways of managing stress at home or at work/school.
I work with Adults, Caregivers, and Children looking to start/ continue their trauma healing journey, improve or change their relationships, moods, behaviors, and/or find different ways of managing stress at home or at work/school.
![Photo of Tiffany Carter - H.O.P.E Behavioral Health](https://photos.psychologytoday.com/24b82105-8bee-4a34-94db-8dc97805d996/2/320x400.jpeg)
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
H.O.P.E Behavioral Health (HBH) is an accredited Outpatient Mental Health Clinic (OMHC) that provides an array of services, which include individual counseling for adults and children, couples and family counseling, case management and medication management. HBH strives to improve the quality of life for all clients by providing the highest quality of mental health services and timely access to services and treatments.
![Photo of Latrice Nesbit, LGPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0be67933-2ba2-428d-887a-7989eac71613/1/320x400.jpeg)
Latrice Nesbit
Licensed Professional Counselor, LGPC
Verified Verified
Waldorf, MD 20603 (Online Only)
Latrice has over 12 years of providing counseling and case management services to adolescents and adults in the community and agency setting as a Rehabilitation Counselor. Latrice also has extensive experience working with individuals with mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Clients needs to understand themselves, their past, relationships, and self-awareness. Clients wants to be authentic and create a life experience through the intricacies of life.
Latrice has over 12 years of providing counseling and case management services to adolescents and adults in the community and agency setting as a Rehabilitation Counselor. Latrice also has extensive experience working with individuals with mood and anxiety disorders, trauma, life transitions, self-esteem issues, occupational challenges and stress, substance use disorder, and physical disabilities. Clients needs to understand themselves, their past, relationships, and self-awareness. Clients wants to be authentic and create a life experience through the intricacies of life.
![Photo of Tiffany George, LCPCR](https://photos.psychologytoday.com/27c0f2f1-2505-4ba2-9c86-adb17b603a12/2/320x400.jpeg)
Tiffany George
Resident in Counseling, LCPCR
Verified Verified
1 Endorsed
Waldorf, MD 20603 (Online Only)
Tiffany received her Bachelor of Science in Psychology from Virginia Commonwealth University before going on to earn her Master of Arts in Forensic Psychology from the Chicago School of Professional Psychology. Tiffany also holds a post-graduate certificate in Professional Counseling from the Chicago School of Professional Psychology, completed an internship at Sunstone Counseling and is a member of the American Counseling Association (ACA). Tiffany has worked with individuals (adolescents, young adults and adults) families, and couples.
Tiffany received her Bachelor of Science in Psychology from Virginia Commonwealth University before going on to earn her Master of Arts in Forensic Psychology from the Chicago School of Professional Psychology. Tiffany also holds a post-graduate certificate in Professional Counseling from the Chicago School of Professional Psychology, completed an internship at Sunstone Counseling and is a member of the American Counseling Association (ACA). Tiffany has worked with individuals (adolescents, young adults and adults) families, and couples.
![Photo of Marissa Nicome, LGPC, Counselor](https://photos.psychologytoday.com/69272659-dd3b-48ae-a570-85cfe5e468c6/1/320x400.jpeg)
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
My ideal client is open-minded, curious, and eager to learn and grow. They might be facing challenges or seeking guidance in various aspects of life, whether it's personal development, relationships, or creative pursuits. Challenges could range from feeling stuck or lacking direction to struggling with self-confidence or decision-making. They might be seeking awareness, understanding, or healthy coping mechanisms on how to navigate through their challenges. Ultimately, they want to feel empowered, inspired, and equipped with the tools and knowledge to lead a more fulfilling and purposeful life.
![Photo of Roberta McDonald, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cec9b5f6-ae76-4e00-b62c-e176cc5c416a/1/320x400.jpeg)
Roberta McDonald
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20601 (Online Only)
When it comes to putting my work into practice, I seek to focus on respecting individual autonomy and developing agency by providing an environment free of shame and stigma that promotes connection. I like to pay special attention to people who experience anxiety, depression, insomnia, low self-esteem, and stressors in personal and professional relationships in order to promote well-being.
When it comes to putting my work into practice, I seek to focus on respecting individual autonomy and developing agency by providing an environment free of shame and stigma that promotes connection. I like to pay special attention to people who experience anxiety, depression, insomnia, low self-esteem, and stressors in personal and professional relationships in order to promote well-being.
![Photo of Renee A. Perry - Vision Beyond Eyesight, LLC, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4cd5a3f5-93f6-4af5-9b9e-ce5d62a3ecbc/2/320x400.jpeg)
Vision Beyond Eyesight, LLC
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Waldorf, MD 20602 (Online Only)
Are you suffering in silence? Are there days when you do not feel like yourself, but you find the self-motivation to complete your daily activities? Are you feeling worried, fearful, or overwhelmed? Do you have so many concerns that you do not know where to start? Is your faith being challenged? These scenarios can trigger changes in the way that you think, feel, and act. As women, we carry the weight of the past, the family, employment, and other obligations. As a result, this can lead to feeling unfulfilled. How would your life be different if you had the opportunity to discuss the things that are troubling you?
Are you suffering in silence? Are there days when you do not feel like yourself, but you find the self-motivation to complete your daily activities? Are you feeling worried, fearful, or overwhelmed? Do you have so many concerns that you do not know where to start? Is your faith being challenged? These scenarios can trigger changes in the way that you think, feel, and act. As women, we carry the weight of the past, the family, employment, and other obligations. As a result, this can lead to feeling unfulfilled. How would your life be different if you had the opportunity to discuss the things that are troubling you?
![Photo of Jerry Zeitler, MS, LGPC, Counselor](https://photos.psychologytoday.com/f7a48ce5-32bd-4810-a841-9e0decff985c/1/320x400.jpeg)
I am a Licensed Graduate Professional Counselor (LGPC) in Maryland. I earned a master’s degree in Clinical Mental Health Counseling from Divine Mercy University in Sterling, Virginia. I am a retired U.S. Air Force officer and have experience in trauma, depression, anxiety, and addictions counseling. I am passionate about helping people discover the best of themselves so they can flourish. I have been exposed to many life experiences and have learned that we are on a journey in life that includes complex and challenging times. My goal is to help you discover your inner strengths and motivation to navigate through life’s challenges.
I am a Licensed Graduate Professional Counselor (LGPC) in Maryland. I earned a master’s degree in Clinical Mental Health Counseling from Divine Mercy University in Sterling, Virginia. I am a retired U.S. Air Force officer and have experience in trauma, depression, anxiety, and addictions counseling. I am passionate about helping people discover the best of themselves so they can flourish. I have been exposed to many life experiences and have learned that we are on a journey in life that includes complex and challenging times. My goal is to help you discover your inner strengths and motivation to navigate through life’s challenges.
![Photo of Bria Turner, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b961c893-804a-4559-b123-eed6ae2149a9/1/320x400.jpeg)
Bria Turner
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20601 (Online Only)
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
What is it for you...Is it the lack of motivation? The over-thinking? The never feeling good enough or need to be perfect? The “I don’t know who I am?” The loss of identity? The failed or lack of relationship/s? The hopelessness? The unexplained sadness? The lack of support? School Stress? Well sometimes growing up or even life can be very overwhelming and the desperation to feel better as you navigate through can leave you feeling stuck and lost on your next decision/move.
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![Photo of Marissa Reed, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/710e2ca7-fe3a-496b-aafe-f2e4c18820ab/1/320x400.png)
Marissa Reed
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20601 (Online Only)
Hello! I am a licensed social worker and therapist and have been providing psychotherapy to children, youth and families and adult individuals since 2020. I utilize Cognitive Behavioral Therapy techniques to address Anxiety, Depression, Panic and Phobia Disorders, Post Traumatic Stress Disorder, Grief, Adjustment Disorders, struggles with career/life changes, relationship issues, and many more. My background has had a focus on working with children and families, however, I enjoy serving and supporting all populations. I believe that everyone should have a safe space to vent, process and develop key skills to manage daily life stress
Hello! I am a licensed social worker and therapist and have been providing psychotherapy to children, youth and families and adult individuals since 2020. I utilize Cognitive Behavioral Therapy techniques to address Anxiety, Depression, Panic and Phobia Disorders, Post Traumatic Stress Disorder, Grief, Adjustment Disorders, struggles with career/life changes, relationship issues, and many more. My background has had a focus on working with children and families, however, I enjoy serving and supporting all populations. I believe that everyone should have a safe space to vent, process and develop key skills to manage daily life stress
![Photo of Linda Smith - Aspirations Counseling, LLC, PhD, LCSW-C, Clinical Social Work/Therapist](https://photos.psychologytoday.com/42b03861-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Aspirations Counseling, LLC
Clinical Social Work/Therapist, PhD, LCSW-C
Verified Verified
Waldorf, MD 20603
Aspirations Counseling provides professional, high quality, personalized services to children, adolescents and adults/couples. We help our clients address issues such as: anxiety, autism, bipolar disorders, bullying (workplace/school), depression, divorce, employment difficulties, grief, parenting, post-traumatic stress disorders, relationship difficulties, and issues commonly experienced by children and adolescents.
Aspirations Counseling provides professional, high quality, personalized services to children, adolescents and adults/couples. We help our clients address issues such as: anxiety, autism, bipolar disorders, bullying (workplace/school), depression, divorce, employment difficulties, grief, parenting, post-traumatic stress disorders, relationship difficulties, and issues commonly experienced by children and adolescents.
![Photo of Ambresha Wilder, LMSW, LCDC-I, Clinical Social Work/Therapist](https://photos.psychologytoday.com/841136d2-2cf7-4c3a-8547-fd4ba4a2ed9a/2/320x400.png)
Ambresha Wilder
Clinical Social Work/Therapist, LMSW, LCDC-I
Verified Verified
Waldorf, MD 20603 (Online Only)
There are few constants in life, one of them being its’ ability to deliver struggles. However, having the right support system through life’s curveballs helps immensely with emotional well being. It is my calling to support and empower clients to combat their struggles in a way that allows them to reclaim their lives, achieve goals and sustain healthy relationships.
There are few constants in life, one of them being its’ ability to deliver struggles. However, having the right support system through life’s curveballs helps immensely with emotional well being. It is my calling to support and empower clients to combat their struggles in a way that allows them to reclaim their lives, achieve goals and sustain healthy relationships.
![Photo of Mollie M Thorn - The Pinnacle Center, MEd, LCPC](https://photos.psychologytoday.com/3c0203a3-46cd-11ea-a6ad-06142c356176/8/320x400.jpeg)
The Pinnacle Center
Licensed Clinical Professional Counselor, MEd, LCPC
Verified Verified
1 Endorsed
Waldorf, MD 20602
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
Mollie Thorn is a founding member of The Pinnacle Center, where she provides counseling and psychotherapy to children, adolescents, adults and couples. In addition to individual, marriage and family counseling, Mrs. Thorn has specialities in Parenting Skills training, conflict resolution, and couples & family communication. Mrs. Thorn focuses on helping individuals bring out the best in themselves and others. Clients find her experience and empathy to be reassuring and insightful. In the years before she and her husband, Dr. Phil Thorn, started a counseling practice together, Mrs. Thorn worked as a teacher, an elementary counselor, and a consultant on parent-child issues.
![Photo of Roberta Mcdonald, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bf5bd39b-ed24-40a9-9ede-86b493f99ad4/2/320x400.jpeg)
Roberta Mcdonald
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Waldorf, MD 20603 (Online Only)
I obtained my undergrad in Social Work at the University of North Carolina Wilmington after an honorable discharge from the Navy. I then completed her Masters of Social Work at Texas State University and quickly obtained my professional license in the state of Texas. I have a wide array of experience working in the mental health field, including working with children within child protective services, individuals with intellectual and developmental disabilities, inpatient unit group therapy, and the veteran population.
I obtained my undergrad in Social Work at the University of North Carolina Wilmington after an honorable discharge from the Navy. I then completed her Masters of Social Work at Texas State University and quickly obtained my professional license in the state of Texas. I have a wide array of experience working in the mental health field, including working with children within child protective services, individuals with intellectual and developmental disabilities, inpatient unit group therapy, and the veteran population.
![Photo of Shannon D. Howard - Interventions, LLC (Dr. Howard), LCPC, LPC, CSOTP](https://photos.psychologytoday.com/3f045586-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Interventions, LLC (Dr. Howard)
Licensed Clinical Professional Counselor, LCPC, LPC, CSOTP
Verified Verified
3 Endorsed
Waldorf, MD 20603 (Online Only)
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
"Life is like a box of chocolates, you never know what you're gonna get." Such a true statement! Many of us have to "work with the cards we're dealt," even when those cards leave us feeling as if we have very few choices, and as if we have no control of our lives, but, isn't,"Life what you make it"? With that said, are you happy with life? Are you struggling with the chocolates in your box, or cards dealt you? We welcome the opportunity to offer new perspectives, that could result in a more fulfilled life!
![Photo of Colin M Browne, PhD](https://photos.psychologytoday.com/3c38f6c9-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in the assessment and treatment of adolescents and adults with challenges associated with emotional regulation and a wide range of personal, social, and developmental issues. I practice psychotherapy using an integrative theoretical framework that combines elements of interpersonal process psychotherapy with cognitive behavioral therapy.
I specialize in the assessment and treatment of adolescents and adults with challenges associated with emotional regulation and a wide range of personal, social, and developmental issues. I practice psychotherapy using an integrative theoretical framework that combines elements of interpersonal process psychotherapy with cognitive behavioral therapy.
![Photo of Shalena Heard - Purposeful ACTS, LLC, PhD, Psychologist](https://photos.psychologytoday.com/e0bc79e2-1c12-4cc6-b312-5e3cfad47340/3/320x400.jpeg)
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
Purposeful ACTS, LLC ensures that quality clinical services are accessible, affordable, and relevant to the individual needs of all clients. Dr. Shalena Heard is a licensed psychologist in the state of Maryland and certified as a National Health Service Psychologist and Approved Clinical Supervisor. Dr. Heard has extensive experience providing therapy and psychological assessment services to children, adolescents, and adults within inpatient, residential, outpatient, and school settings. She also provides supervision to graduate trainees and mental health professionals.
![Photo of Dr. Jessica Peck, PsyD, Psychologist](https://photos.psychologytoday.com/44bfe581-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Jessica Peck
Psychologist, PsyD
Verified Verified
Waldorf, MD 20602 (Online Only)
Not accepting new clients
Have you been feeling stressed out, anxious, or depressed lately? Have you had trouble with relationships? My experience includes working with individuals and families that suffer from substance abuse and codependency, trauma, depression, anxiety, relational issues, ADHD, and adjustment or transitional issues. I also have experience working in long term care settings for people dealing with chronic health issues and cognitive impairment.
Have you been feeling stressed out, anxious, or depressed lately? Have you had trouble with relationships? My experience includes working with individuals and families that suffer from substance abuse and codependency, trauma, depression, anxiety, relational issues, ADHD, and adjustment or transitional issues. I also have experience working in long term care settings for people dealing with chronic health issues and cognitive impairment.
See more therapy options for Waldorf
How does your Therapist compare?
Number of Therapists in Waldorf, MD
100+
Average cost per session
$125
Therapists in Waldorf, MD who prioritize treating:
87% | Anxiety |
86% | Depression |
70% | Coping Skills |
70% | Self Esteem |
65% | Relationship Issues |
64% | Stress |
58% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Cigna and Evernorth |
75% | CareFirst |
71% | BlueCross and BlueShield |
How Therapists in Waldorf, MD see their clients
66% | Online Only | |
34% | In Person and Online |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Waldorf?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.