Therapists in Austin, TX
![Photo of Andrea Duran, MS, LPC-A](https://photos.psychologytoday.com/3a072ea2-a6fb-4b50-9000-a66ea025a936/2/320x400.png)
Andrea Duran
Licensed Professional Counselor Associate, MS, LPC-A
Verified Verified
1 Endorsed
Austin, TX 78731 (Online Only)
In our fast-paced world, it’s easy to overlook the importance of mental health. However, mental well-being is just as critical as physical health. It affects how we think, feel, and act, influencing every aspect of our lives. By raising awareness about mental health, we can break down barriers and encourage more people to seek the support they need. My counseling approach is built on a foundation of empathy, respect, and cultural competence. I pride myself on offering a safe space for everyone. All LGBTQIA+ individuals,Neurodivergent clients, Spanish speakers, Couples, Women, and Job seekers in Texas.
In our fast-paced world, it’s easy to overlook the importance of mental health. However, mental well-being is just as critical as physical health. It affects how we think, feel, and act, influencing every aspect of our lives. By raising awareness about mental health, we can break down barriers and encourage more people to seek the support they need. My counseling approach is built on a foundation of empathy, respect, and cultural competence. I pride myself on offering a safe space for everyone. All LGBTQIA+ individuals,Neurodivergent clients, Spanish speakers, Couples, Women, and Job seekers in Texas.
![Photo of Jon Brown - South Meadows Recovery](https://photos.psychologytoday.com/9307a0c9-f1c8-45e1-80ef-5636d6c03867/2/320x400.jpeg)
Recovery is possible for those struggling with addiction. Our facility offers a way out to those who are caught in the grips of addiction. Break free and enjoy a life filled with infinite possibilities.
Recovery is possible for those struggling with addiction. Our facility offers a way out to those who are caught in the grips of addiction. Break free and enjoy a life filled with infinite possibilities.
![Photo of Samantha Montemayor, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2f626eea-02ec-4ffb-bf8c-77c153dac0ee/1/320x400.jpeg)
Samantha Montemayor
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78702 (Online Only)
Waitlist for new clients
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
Are you engaging in life the way you had hoped? Do you desire more from your relationships? Are attempts at communicating what you need ineffective? Do you find yourself in constant overwhelm, fighting with your partner, or feeling alone and confused? Whether it's every day stress, a traumatic experience, or feeling disconnected; I'm here to tell you there's hope. In therapy I aim to address the underlying issues related to current life difficulties, rather than just treating the symptoms.
![Photo of Tiffany Allen - Quirk Wellspace, MA, LPC, RYT, Licensed Professional Counselor](https://photos.psychologytoday.com/53474a74-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Quirk Wellspace
Licensed Professional Counselor, MA, LPC, RYT
Verified Verified
Austin, TX 78748 (Online Only)
Not accepting new clients
My role involves sparking conversations and inspiring the imagination while holding space for humor and compassion. You are the expert in the room and it's my job to make you feel safe and seen in your journey towards growth and healing. As we walk along this path together, I try to empower you to more fully connect with yourself and others with grace and authenticity.
My role involves sparking conversations and inspiring the imagination while holding space for humor and compassion. You are the expert in the room and it's my job to make you feel safe and seen in your journey towards growth and healing. As we walk along this path together, I try to empower you to more fully connect with yourself and others with grace and authenticity.
![Photo of Bonnie J. Fleckenstein, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/512d3987-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you feeling stuck,anxious,or depressed? These days I believe we all need help finding light at the end of the tunnel. On top of that, it isn't easy to find a therapist you resonate with. That is why I offer a complimentary 30 minute consultation to see if we would be a good fit. I believe when people can feel heard and felt without judgement in a safe space there is hope for healing and growth. I can help by dialing down stress and anxiety while building a foundation of resilience. Would you like to discover more clarity in your life? I believe we all have the capacity to find inner peace in a chaotic world.
Are you feeling stuck,anxious,or depressed? These days I believe we all need help finding light at the end of the tunnel. On top of that, it isn't easy to find a therapist you resonate with. That is why I offer a complimentary 30 minute consultation to see if we would be a good fit. I believe when people can feel heard and felt without judgement in a safe space there is hope for healing and growth. I can help by dialing down stress and anxiety while building a foundation of resilience. Would you like to discover more clarity in your life? I believe we all have the capacity to find inner peace in a chaotic world.
![Photo of Simran Arora Palumbo - Northern Lights Counseling, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/9c36ce5f-d117-4fc8-97cf-2ad0aa461f98/3/320x400.jpeg)
Northern Lights Counseling
Licensed Professional Counselor, LPC, NCC
Verified Verified
Austin, TX 78752
Not accepting new clients
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
Life can be unpredictable and feel like an uphill struggle filled with challenges we feel like we don't know how to face. Even in these hard moments, I believe you have the strength and resilience to not only get through life's burdens, but also find a sense of meaning, purpose, and deeper connection with yourself and others. These inner resources can be hard to find on your own. I am here to help you see your strength and ability to face challenges so that you can lead a more fulfilling life. My passion is to guide my clients towards making positive changes by using therapeutic tools that best suit the individual or family dynamic.
![Photo of Molly Morman, LPC-A](https://photos.psychologytoday.com/8ead9c8b-54e4-49f9-a98f-1af2db6adefd/2/320x400.jpeg)
I currently work as a DBT therapist with a wide variety of clients and have worked in a variety of settings in the past: at the county jail, in substance use treatment, and with people who have engaged in intimate partner violence. In all these settings, I strive to support clients in finding their strengths and using them to change behaviors that are causing shame and problems in their lives so that they can build the life they deserve.
I currently work as a DBT therapist with a wide variety of clients and have worked in a variety of settings in the past: at the county jail, in substance use treatment, and with people who have engaged in intimate partner violence. In all these settings, I strive to support clients in finding their strengths and using them to change behaviors that are causing shame and problems in their lives so that they can build the life they deserve.
![Photo of Elaine Fife, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b1c03378-fb7c-4d47-b346-0c949a321a1e/1/320x400.jpeg)
Elaine Fife
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Austin, TX 78756
Not accepting new clients
My counseling approach centers around empowerment, confidence, and self-love. I consider it my mission to aid those looking to reclaim themselves and their power. I take an intuitive approach to counseling that focuses on using the mind-body connection to deepen awareness and connection. I combine Internal Family Systems, somatic and trauma focused therapies, and solution-focused approaches to help you build a full relationship with yourself rather than just analyze your pain. We will use this in the present moment as we cultivate curiosity and find the best solutions for you.
My counseling approach centers around empowerment, confidence, and self-love. I consider it my mission to aid those looking to reclaim themselves and their power. I take an intuitive approach to counseling that focuses on using the mind-body connection to deepen awareness and connection. I combine Internal Family Systems, somatic and trauma focused therapies, and solution-focused approaches to help you build a full relationship with yourself rather than just analyze your pain. We will use this in the present moment as we cultivate curiosity and find the best solutions for you.
![Photo of Shannon Overland - Overland Children and Family Services, MA, LPC, ADHD-, CCSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5481c1c1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Overland Children and Family Services
Licensed Professional Counselor, MA, LPC, ADHD-, CCSP
Verified Verified
2 Endorsed
Austin, TX 78754
Defeat the bad behavior not the kid. Play is the natural language of the child. Rules without relationship equals REBELLION- are terms I have used throughout my clinical career. Parents, remember the behaviors didn't take overnight to appear, nor will they disappear overnight. But with empathy, compassion, consistency equals CHANGE. OCFS specializes in children from 3 to 13 yo. Mobile-Office-Telehealth services available. OCFS is also a proud provider of Medicaid (Superior Health, Dells Children).
Defeat the bad behavior not the kid. Play is the natural language of the child. Rules without relationship equals REBELLION- are terms I have used throughout my clinical career. Parents, remember the behaviors didn't take overnight to appear, nor will they disappear overnight. But with empathy, compassion, consistency equals CHANGE. OCFS specializes in children from 3 to 13 yo. Mobile-Office-Telehealth services available. OCFS is also a proud provider of Medicaid (Superior Health, Dells Children).
![Photo of Kris Andersen, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ed8ea93-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Feeling peaceful and balanced... enjoying yourself and feeling carefree... having productive communication and close relationships with your loved ones... developing awareness of how you feel and trusting yourself...
Feeling peaceful and balanced... enjoying yourself and feeling carefree... having productive communication and close relationships with your loved ones... developing awareness of how you feel and trusting yourself...
![Photo of Maighdlin (Molly) Talo, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/97f0cef6-f235-48f8-9fee-464ceb62ba7a/1/320x400.jpeg)
Maighdlin (Molly) Talo
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Austin, TX 78703
Waitlist for new clients
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
Not sure how to navigate a major life transition? Feeling burnt out from work either due to workaholism/overachieving, or misalignment and lack of purpose? Or maybe you’re ready to transcend chronic anxiety & depression, family-related trauma/wounds & toxic relationship patterns. I’m here to create a safe space to explore subconscious narratives that we often struggle to look at that are keeping us trapped in patterns we no longer want for our lives. We'll find a way through together so that you can heal your past, find a sense of joy and purpose with your present, and optimism for you future.
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![Photo of Christine Molina, LCSW, EMDR, AEDP, IFS, SE, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4aca2b0a-5035-4767-b609-931507d7cb79/2/320x400.jpeg)
Christine Molina
Clinical Social Work/Therapist, LCSW, EMDR, AEDP, IFS, SE
Verified Verified
Austin, TX 78758 (Online Only)
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
I help adults struggling with anxiety, trauma, ADHD and painful experiences heal and make needed changes. Life is messy, complicated, and hectic. It's normal to have times when you feel stuck, overwhelmed or like you don't measure up. You may have tried to make changes on your own and keep hitting the same stumbling blocks in relationships, work or school. With sensitivity and compassion, I can help you tap into your inner resources and healing ability so you can work through stuck points and feel more at peace and in control.
![Photo of Sakena Whilby, MA](https://photos.psychologytoday.com/783f5755-54ee-421a-970e-0e7f35ada5ca/1/320x400.jpeg)
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
In the midst of what feels like a quarter-life crisis? Maybe you're drowning in stress, and anxiety, or struggling with a deep feeling of unfulfillment despite doing everything "right." It can feel overwhelming constantly thinking about the "shoulds" and "could haves" of life without any end in sight. Plus the constant pressure of having your 20s and 30s match the picture-perfect adventures you see on Instagram can be exhausting. Together we can figure it out. Change can be hella hard, so let's figure out how to make it happen together.
![Photo of Ryan Douglas, PhD, Psychologist](https://photos.psychologytoday.com/aafed5b9-d830-4af1-bbba-d62d73debac9/2/320x400.jpeg)
Are you struggling with anxiety, panic, worry, trauma, or intrusive thoughts? Do you find yourself avoiding situations, activities, or thoughts to manage anxiety? I specialize in treating anxiety disorders, obsessive-compulsive disorders, and trauma-related disorders. Using an empathetic and warm style, and evidence-based treatments including Cognitive-Behavioral Therapy, Exposure with Response Prevention, and Acceptance and Commitment Therapy, I can help you overcome your struggle with anxiety. Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for you.
Are you struggling with anxiety, panic, worry, trauma, or intrusive thoughts? Do you find yourself avoiding situations, activities, or thoughts to manage anxiety? I specialize in treating anxiety disorders, obsessive-compulsive disorders, and trauma-related disorders. Using an empathetic and warm style, and evidence-based treatments including Cognitive-Behavioral Therapy, Exposure with Response Prevention, and Acceptance and Commitment Therapy, I can help you overcome your struggle with anxiety. Please feel free to call or email me at the Anxiety Treatment Center of Austin to see if my approach would be a good fit for you.
![Photo of Gary G F Yorke, PhD, Psychologist](https://photos.psychologytoday.com/552fd948-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Yorke has a diverse practice. He enjoys working with parents, children, and adolescents. Dr. Yorke began working as a therapist in 1982 and in 1989 he received his Ph.D. from St. John's university. Dr. Yorke is a Licensed Psychologist and has a Diplomate in Child Psychology, American Board of Psychological Specialties. He has taught numerous workshops to parents and professionals on Attention-Deficit/ Hyperactivity Disorder, Bipolar Disorder, Autism Spectrum, and engaging difficult clients in treatment.
Dr. Yorke has a diverse practice. He enjoys working with parents, children, and adolescents. Dr. Yorke began working as a therapist in 1982 and in 1989 he received his Ph.D. from St. John's university. Dr. Yorke is a Licensed Psychologist and has a Diplomate in Child Psychology, American Board of Psychological Specialties. He has taught numerous workshops to parents and professionals on Attention-Deficit/ Hyperactivity Disorder, Bipolar Disorder, Autism Spectrum, and engaging difficult clients in treatment.
![Photo of Stephen Clifton, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/48334a6e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephen Clifton
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Austin, TX 78746
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people that may be having a difficult time with relationships, self-acceptance, addiction and low self-esteem. My typical client is an adult that may be struggling with depression, anxiety and/or symptoms related to addiction. I also work with clients that are transitioning, in the lifestyle or are practicing polyamory.
I assist people going through difficult life changes that need to talk through any troubling emotions or feelings that may be causing them distress. I help people that may be having a difficult time with relationships, self-acceptance, addiction and low self-esteem. My typical client is an adult that may be struggling with depression, anxiety and/or symptoms related to addiction. I also work with clients that are transitioning, in the lifestyle or are practicing polyamory.
![Photo of Jon-Eric Steinbomer, CHP, Pre-Licensed Professional](https://photos.psychologytoday.com/ed6a24dc-2273-43e7-ac12-358756943ac3/1/320x400.jpeg)
I’m for you if you are ready to turn towards and update the stuck patterns and outdated beliefs that may no longer be useful for you. Working together within a container of mindfulness, non-judgemental awareness, and loving presence, we will discover and transform the often unconscious barriers that hinder your ability to connect with life in truly nourishing and meaningful ways. I have a long-standing practice in mindfulness and Zen Buddhism, as well as a deep appreciation for and exploration of many other spiritual paths and traditions.
I’m for you if you are ready to turn towards and update the stuck patterns and outdated beliefs that may no longer be useful for you. Working together within a container of mindfulness, non-judgemental awareness, and loving presence, we will discover and transform the often unconscious barriers that hinder your ability to connect with life in truly nourishing and meaningful ways. I have a long-standing practice in mindfulness and Zen Buddhism, as well as a deep appreciation for and exploration of many other spiritual paths and traditions.
![Photo of Chris Roubieu - Live Oak Collective, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b0c414a4-0c69-4861-b428-9c9cece4be4f/2/320x400.jpeg)
Live Oak Collective
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Austin, TX 78731 (Online Only)
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
For people who struggle with anxiety and depression, other mental health problems, relationships, past or recent trauma, or attention issues, finding a good therapist can feel like an insurmountable challenge. Finding one who takes your insurance, is trauma informed, an LGBTQIA+ ally, culturally affirming, and actually "gets" you can feel like winning the lottery! We really want that for you. Live Oak Collective was founded with the goal of connecting dynamic therapists with Texans who want to heal, grow, change, and challenge themselves.
![Photo of Stacy Stewart, PhD, Psychologist](https://photos.psychologytoday.com/e960f1c8-9b51-4ace-af99-c7e509d7f4f7/2/320x400.jpeg)
Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way.
Many people begin seeing a therapist when they are feeling "stuck in a rut", overwhelmed with stress, have lost meaning in their lives, or are feeling disconnected from themselves or others. I am a licensed psychologist, specializing in helping people who are struggling with many different issues such as depression, anxiety, relationship problems, life stress, and healing from physical or sexual abuse. As a psychologist, my goal is to assist my clients gain a deeper understanding of the problems and issues that brought them into therapy and help them heal and grow in a meaningful way.
![Photo of Stephanie Stoeckl, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/53d28c0d-10a2-4c3d-a624-2ff312186fae/2/320x400.jpeg)
Stephanie Stoeckl
Licensed Professional Counselor, MA, LPC
Verified Verified
Austin, TX 78759 (Online Only)
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
While none of us are immune to challenges, learning to stay present makes a significant difference. It's been my honor, throughout my 27 years of practice, to accompany my clients on the path to healing and growth. As a Licensed Professional Counselor, I've supported individuals, couples, and families facing various challenges, including living with chronic health conditions, managing depression and anxiety, improving communication, and cultivating resilience in the face of traumatic experiences.
See more therapy options for Austin
How does your Therapist compare?
Number of Therapists in Austin, TX
3,000+
Average cost per session
$150
Therapists in Austin, TX who prioritize treating:
92% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
69% | Trauma and PTSD |
69% | Stress |
68% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
83% | Aetna |
70% | UnitedHealthcare UHC | UBH |
64% | BlueCross and BlueShield |
How Therapists in Austin, TX see their clients
54% | In Person and Online | |
46% | Online Only |
Gender breakdown
81% | Female | |
18% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Austin?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.