Therapists in Blue Springs, MO
![Photo of Amanda Twombly, MEd, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/b2b18fbd-55ab-4dbc-bd60-6a6f6431bce2/3/320x400.jpeg)
Amanda Twombly
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Blue Springs, MO 64015
Waitlist for new clients
My ideal client is someone who is ready for change. They know that things cannot carry on the way that they have and they are ready to take on the challenge of introspection: considering what must remain and what must change in order for them to grow. My ideal client wants to make small steady steps toward a better tomorrow. With a little humor, a lot of love, and willingness to experiment, we can work together to create that better tomorrow.
My ideal client is someone who is ready for change. They know that things cannot carry on the way that they have and they are ready to take on the challenge of introspection: considering what must remain and what must change in order for them to grow. My ideal client wants to make small steady steps toward a better tomorrow. With a little humor, a lot of love, and willingness to experiment, we can work together to create that better tomorrow.
![Photo of Julie M. LaCubbert, PhD, LMFT, LMFTS, Marriage & Family Therapist](https://photos.psychologytoday.com/40750b72-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Julie M. LaCubbert
Marriage & Family Therapist, PhD, LMFT, LMFTS
Verified Verified
Blue Springs, MO 64015
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
My specialty is couples and families. I mostly work with partners who are struggling with communication issues, infidelity, trust, and conflict. I often work with families who are struggling with boundaries and family arguments, as well as issues stemming from a new marriage with children from previous relationships.
![Photo of Rachel N. Murdock, MS, LPC, LCPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/8db329b4-c3de-4c54-b277-89923dce38ea/1/320x400.jpeg)
Rachel N. Murdock
Licensed Professional Counselor, MS, LPC, LCPC, LMHC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
Trauma and anxiety can lead to a sense of fragmentation, exhaustion, and detachment from our true selves. This may affect mental and physical health, relationships, and career, causing frustration. Everyday situations might evoke discomfort, and recalling a time when things felt different feels nearly impossible. If you're feeling overwhelmed, isolated, and suffering in silence, it's time for a change. If you're ready to pursue happiness, well-being, and face the future with hope, I'm here to support you on your healing journey. Reach out, and let's start this process together.
Trauma and anxiety can lead to a sense of fragmentation, exhaustion, and detachment from our true selves. This may affect mental and physical health, relationships, and career, causing frustration. Everyday situations might evoke discomfort, and recalling a time when things felt different feels nearly impossible. If you're feeling overwhelmed, isolated, and suffering in silence, it's time for a change. If you're ready to pursue happiness, well-being, and face the future with hope, I'm here to support you on your healing journey. Reach out, and let's start this process together.
![Photo of Jennifer Reid, MS, NCC, LPC, RD, LD, Licensed Professional Counselor](https://photos.psychologytoday.com/2d2a8c6a-bc00-4000-b282-d11d1f393925/2/320x400.jpeg)
Jennifer Reid
Licensed Professional Counselor, MS, NCC, LPC, RD, LD
Verified Verified
1 Endorsed
Blue Springs, MO 64015
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
Are you feeling overwhelmed, down, or anxious and don't know what to do or where to go? Do you feel very alone and nobody else understands or has experienced what you have/or are experiencing? Are you having trouble sleeping due to looping thoughts running through your mind? Have all your old ways of coping stopped working? We all need support and guidance along our journey. Sometimes we need more than what our family and friends can provide. When circumstances happen making life more difficult, you may need some extra help. Together, you and I can find the right path and tools to get you back to feeling more like yourself.
![Photo of Jamie L. Mason, MA, LPC, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/eac4eb43-a0be-4356-9f61-02f52c93016a/2/320x400.jpeg)
Jamie L. Mason
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Blue Springs, MO 64015
Hello! If you've got troubles, large or small, maybe I can help by listening, offering some alternative perspectives and possible solutions, coaching & encouraging you in making changes along the way. I have over 35 years of experience counseling people of all ages, lifestyles, cultural and ethnic backgrounds. I see individuals ages 16 and up. I accept self-pay only; I do not participate with any insurers, nor do I assist with insurance claims in any way. My self-pay fee is $100 per session. I serve those in the eastern Jackson County MO area, mainly Blue Springs, Independence, Lee's Summit, and Grain Valley.
Hello! If you've got troubles, large or small, maybe I can help by listening, offering some alternative perspectives and possible solutions, coaching & encouraging you in making changes along the way. I have over 35 years of experience counseling people of all ages, lifestyles, cultural and ethnic backgrounds. I see individuals ages 16 and up. I accept self-pay only; I do not participate with any insurers, nor do I assist with insurance claims in any way. My self-pay fee is $100 per session. I serve those in the eastern Jackson County MO area, mainly Blue Springs, Independence, Lee's Summit, and Grain Valley.
![Photo of Mallorie Kliem, BS, MS, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/12e8830b-2d03-4cd6-8b5f-a0bbc9783b3d/2/320x400.jpeg)
Mallorie Kliem
Pre-Licensed Professional, BS, MS, PLPC
Verified Verified
1 Endorsed
Blue Springs, MO 64015
EMDR Trained! “They overcame everything that was meant to destroy them.” You or your child might be suffering from symptoms of depression, anxiety, grief, PTSD, or relational issues. With a will to get better and a person to support you through it, you too can overcome the things you thought were once meant to destroy you. my therapy style is one in which together we will learn and grow in a non-judgmental, safe space that ultimately brings healing and wholeness.
EMDR Trained! “They overcame everything that was meant to destroy them.” You or your child might be suffering from symptoms of depression, anxiety, grief, PTSD, or relational issues. With a will to get better and a person to support you through it, you too can overcome the things you thought were once meant to destroy you. my therapy style is one in which together we will learn and grow in a non-judgmental, safe space that ultimately brings healing and wholeness.
![Photo of Angela A. Sullivan, MA, LPC, CRAADC, Mediato, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/3eb5991a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Angela A. Sullivan
Licensed Professional Counselor, MA, LPC, CRAADC, Mediato, NCC
Verified Verified
Blue Springs, MO 64015
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
![Photo of Leah Corona - Corona Counseling, LLC, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/1ea19ed6-851e-4cca-8ea3-4f2f009f26fa/2/320x400.jpeg)
Corona Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
Blue Springs, MO 64014
At Corona Counseling, I enjoy working with clients from all backgrounds and life situations. I often deal with clients who suffer from depression, anxiety, trauma, and relationship issues. The majority of the goals for clients I see include communication skills, improving self-esteem, and utilizing coping techniques to improve overall mood and stress levels.
At Corona Counseling, I enjoy working with clients from all backgrounds and life situations. I often deal with clients who suffer from depression, anxiety, trauma, and relationship issues. The majority of the goals for clients I see include communication skills, improving self-esteem, and utilizing coping techniques to improve overall mood and stress levels.
![Photo of Vonetta McClunie, MS, LMFT, OTRL, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/e5d2b88d-f9f2-4624-81c7-06ec89f4448d/3/320x400.jpeg)
Vonetta McClunie
Marriage & Family Therapist, MS, LMFT, OTRL, EMDR
Verified Verified
Blue Springs, MO 64015
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
Life can deliver challenges to us via situations we feel may be in or out of our control. At these moments, we may feel hopeless, pondering who can we seek out for help. As a result, we may experience trauma, anxiety, depression, loss, etc. As both a licensed Marriage and Family Therapist and Occupational Therapist, we will work together within the context of your relationships to restore optimal health and balance. This process can ultimately create a positive impact on the quality of your daily life. I am honored and amazed at the resiliency and courage of clients as they strive to achieve overall health!
![Photo of Rachael Julstrom, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/a5550fe2-290c-4cdd-9f51-8448da5a7d31/2/320x400.png)
Book Online 24/7- 16 and older (In-person & Online) Everyone has a story they need to process. Often times when we are not heard it leads to BIG Emotions that do not know where to go. I meet you where you are and work with what is working and build from there.
Book Online 24/7- 16 and older (In-person & Online) Everyone has a story they need to process. Often times when we are not heard it leads to BIG Emotions that do not know where to go. I meet you where you are and work with what is working and build from there.
![Photo of Janelle DeBlock, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f46b2147-b383-4586-bd81-df123b111aef/2/320x400.jpeg)
Life is often stressful and relationships get messy. It’s hard to navigate and work through major life transitions and adjustments especially when they are complex and you are facing more than one at a time. There is hope and there is help available. You are not alone. I believe counseling can be a beneficial healing relationship experience that requires collaboration between client and therapist. I enjoy meeting and working with people, helping connect them to resources, identify their strengths, work through life challenges, and begin healing while offering support, encouragement, and a listening ear.
Life is often stressful and relationships get messy. It’s hard to navigate and work through major life transitions and adjustments especially when they are complex and you are facing more than one at a time. There is hope and there is help available. You are not alone. I believe counseling can be a beneficial healing relationship experience that requires collaboration between client and therapist. I enjoy meeting and working with people, helping connect them to resources, identify their strengths, work through life challenges, and begin healing while offering support, encouragement, and a listening ear.
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![Photo of Stephanie Gallaher, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/c6f5d7b0-fea6-4db9-8a27-f8d21579e12c/3/320x400.jpeg)
Stephanie Gallaher
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Blue Springs, MO 64014
Accepting new clients! I see clients in-person with Springs Therapy Services and virtually with Healthy Perspectives, whichever is your preference. I think it takes courage to reach out and ask for help, which can be when we feel we're at our most vulnerable. Whether individuals are facing new stressors or have been dealing with long term struggles, it can be healing to have someone come alongside and undo the aloneness. In the depths of vulnerability, strength can be found. There is hope and I would be honored to help you in your journey.
Accepting new clients! I see clients in-person with Springs Therapy Services and virtually with Healthy Perspectives, whichever is your preference. I think it takes courage to reach out and ask for help, which can be when we feel we're at our most vulnerable. Whether individuals are facing new stressors or have been dealing with long term struggles, it can be healing to have someone come alongside and undo the aloneness. In the depths of vulnerability, strength can be found. There is hope and I would be honored to help you in your journey.
![Photo of Amber Lynne Rentfro, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/81d49b19-53dd-4c10-b858-ba9b750e0f6e/1/320x400.jpeg)
I did not come into this work on accident. I believe that therapists can only take people as far as they have journeyed themselves. I am here because I have had my own struggles, sadness, hurt, trauma and growth and it has led me to become passionate about the ability we have to heal. I believe that being truly seen, truly understood, and having someone to help guide you through the challenges of life is profoundly powerful to our happiness, wholeness and experience of the world and each other.
I did not come into this work on accident. I believe that therapists can only take people as far as they have journeyed themselves. I am here because I have had my own struggles, sadness, hurt, trauma and growth and it has led me to become passionate about the ability we have to heal. I believe that being truly seen, truly understood, and having someone to help guide you through the challenges of life is profoundly powerful to our happiness, wholeness and experience of the world and each other.
![Photo of Michaela Jacobson, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/7a7df7e4-ccae-4da3-a00e-228677cb3683/2/320x400.jpeg)
I'm currently accepting new clients for in-person and virtual sessions! I believe that the most important part of therapy is the relationship between the client and therapist. My primary objective as your therapist is to cultivate a trusting relationship with you, fostering an environment where you can freely, securely express yourself, especially on sensitive and more challenging topics within your life. I utilize an eclectic approach to meet your needs and encourage the use of your own strengths to help reach your goals and uncover your full potential.
I'm currently accepting new clients for in-person and virtual sessions! I believe that the most important part of therapy is the relationship between the client and therapist. My primary objective as your therapist is to cultivate a trusting relationship with you, fostering an environment where you can freely, securely express yourself, especially on sensitive and more challenging topics within your life. I utilize an eclectic approach to meet your needs and encourage the use of your own strengths to help reach your goals and uncover your full potential.
![Photo of Bonnie Monahan, MS, LPC, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/4494d8fe-c23c-4cea-8ddc-516fffe5ff57/1/320x400.png)
Bonnie Monahan
Pre-Licensed Professional, MS, LPC, PLPC
Verified Verified
2 Endorsed
Blue Springs, MO 64015
I am a master level therapist at Middle Path Counseling, working with 18+ adults of any race, ethnicity, size, nationality, religion, gender, and sexual orientation. My areas of focus include attachment style work, anxiety/depression, complex trauma, high-stress situations, suicidal ideation, and relationship struggles. My goal is to help you understand your emotions and how they serve you, navigate the stress of relationships of all kinds, and confidently move forward through your life's transitions and setbacks. I also give you skills to see realistic progress in your daily life, which is a step above typical talk-therapy.
I am a master level therapist at Middle Path Counseling, working with 18+ adults of any race, ethnicity, size, nationality, religion, gender, and sexual orientation. My areas of focus include attachment style work, anxiety/depression, complex trauma, high-stress situations, suicidal ideation, and relationship struggles. My goal is to help you understand your emotions and how they serve you, navigate the stress of relationships of all kinds, and confidently move forward through your life's transitions and setbacks. I also give you skills to see realistic progress in your daily life, which is a step above typical talk-therapy.
![Photo of Glen Marsey, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e79737bc-0991-4798-ab32-e95883a9c3e1/1/320x400.jpeg)
Glen Marsey
Clinical Social Work/Therapist, LCSW
Verified Verified
Blue Springs, MO 64015 (Online Only)
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have been employed in many varied specialties of counseling including working with at risk adolescents, victims and perpetrators of physical and sexual abuse, addiction and gambling. My extensive counseling experience includes working with individuals and families experiencing anxiety, depression, addiction and abuse issues. I am also experienced in sexual offense and trauma, gambling addiction and marital counseling.
I am an LCSW with more than 30 years experience. I am a graduate of Lindenwood University with an MA in Counseling Psychology and achieved my LCSW Licensure in 1991. I have been employed in many varied specialties of counseling including working with at risk adolescents, victims and perpetrators of physical and sexual abuse, addiction and gambling. My extensive counseling experience includes working with individuals and families experiencing anxiety, depression, addiction and abuse issues. I am also experienced in sexual offense and trauma, gambling addiction and marital counseling.
![Photo of Tara Yardley, LPC, EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/6b301a9a-d9e4-46f4-a2e9-5b6806a3f868/4/320x400.jpeg)
Do you wonder if what you are feeling is normal? Are you having relationship concerns or feeling depressed? Are you irritable or unsure of what is going on in your life? Does your child struggle with emotion regulation or behavioral concerns? Maybe you are considering a major life change? I am here to provide you with the support and confidence you need to cope. Have you recently started questioning your life experiences, dealing with a lost loved one or need support for your child. Through counseling we can identify what you are feeling, how to deal with stress, what are healthy relationships and effective ways to cope with life.
Do you wonder if what you are feeling is normal? Are you having relationship concerns or feeling depressed? Are you irritable or unsure of what is going on in your life? Does your child struggle with emotion regulation or behavioral concerns? Maybe you are considering a major life change? I am here to provide you with the support and confidence you need to cope. Have you recently started questioning your life experiences, dealing with a lost loved one or need support for your child. Through counseling we can identify what you are feeling, how to deal with stress, what are healthy relationships and effective ways to cope with life.
![Photo of Shaleese E Rockett, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c93fc70e-83b1-451e-8b74-b194ab44221c/1/320x400.jpeg)
Shaleese E Rockett
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Blue Springs, MO 64015 (Online Only)
Are you a Professional working in a helping industry feeling overwhelmed by the weight of your responsibilities? Perhaps you’re navigating the complexities of your career, managing the emotional toll, or simply trying to find balance in your personal and professional life. I understand the unique challenges faced by those in the helping professions. My goal is to provide a safe and supportive space where you can explore your feelings, develop coping strategies, and regain a sense of control and purpose. Together, we can work towards healing and growth, allowing you to continue your vital work with renewed energy and resilience.
Are you a Professional working in a helping industry feeling overwhelmed by the weight of your responsibilities? Perhaps you’re navigating the complexities of your career, managing the emotional toll, or simply trying to find balance in your personal and professional life. I understand the unique challenges faced by those in the helping professions. My goal is to provide a safe and supportive space where you can explore your feelings, develop coping strategies, and regain a sense of control and purpose. Together, we can work towards healing and growth, allowing you to continue your vital work with renewed energy and resilience.
![Photo of Lucas Bell, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/9427ccf5-4561-4c7f-a7f1-fc2468ace3b9/2/320x400.png)
I believe a counselor’s job is to be an advocate for their client. The client is the pilot and the counselor is the co-pilot. We will work together on establishing a therapeutic relationship, overcoming past, present and future obstacles while accomplishing collaborative goals.
I believe a counselor’s job is to be an advocate for their client. The client is the pilot and the counselor is the co-pilot. We will work together on establishing a therapeutic relationship, overcoming past, present and future obstacles while accomplishing collaborative goals.
![Photo of Glenn Collet, MS, Psychologist](https://photos.psychologytoday.com/3bbca5d8-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I have been in practice for 30 years as a clinical psychologist. I provide a safe and supportive environment for my clients. I use mindfulness techniques for therapy in addition to a compassionate presence. These approaches include mindfulness to resolving situational depression, teaching clients to overcome overwhelming emotional situations, relaxation techniques to quiet your mind and body, and therapy to assist each client to function each day with calmness and clarity. I am a very proactive therapist, allowing individuals to explore their own thoughts, feelings, behavior patterns, and develop an action plan that best suits their personal growth.
I have been in practice for 30 years as a clinical psychologist. I provide a safe and supportive environment for my clients. I use mindfulness techniques for therapy in addition to a compassionate presence. These approaches include mindfulness to resolving situational depression, teaching clients to overcome overwhelming emotional situations, relaxation techniques to quiet your mind and body, and therapy to assist each client to function each day with calmness and clarity. I am a very proactive therapist, allowing individuals to explore their own thoughts, feelings, behavior patterns, and develop an action plan that best suits their personal growth.
See more therapy options for Blue Springs
How does your Therapist compare?
Number of Therapists in Blue Springs, MO
100+
Average cost per session
$120
Therapists in Blue Springs, MO who prioritize treating:
93% | Anxiety |
88% | Depression |
79% | Relationship Issues |
79% | Self Esteem |
76% | Trauma and PTSD |
71% | Coping Skills |
67% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
68% | Aetna |
68% | Cigna and Evernorth |
60% | Optum |
How Therapists in Blue Springs, MO see their clients
85% | In Person and Online | |
15% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Blue Springs?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.