Therapists in Southfield, MI

Photo of Sherie Justine Posie, MA, LPC, Licensed Professional Counselor
Sherie Justine Posie
Licensed Professional Counselor, MA, LPC
Verified Verified
Southfield, MI 48076
My name is Sherie Posie. I am the fully licensed Clinical Director of and Lead Counselor for Rising Phoenix Counseling Associates. I have over 13 years of experience, specializing in Mental Health, Psychology, Counseling,Counseling Supervision and Human Services. My vision is to be a global-change agent – closing the gap of mental health between communities of color, women, LGBTQ, Seniors and other underrepresented groups by providing access to healing.
My name is Sherie Posie. I am the fully licensed Clinical Director of and Lead Counselor for Rising Phoenix Counseling Associates. I have over 13 years of experience, specializing in Mental Health, Psychology, Counseling,Counseling Supervision and Human Services. My vision is to be a global-change agent – closing the gap of mental health between communities of color, women, LGBTQ, Seniors and other underrepresented groups by providing access to healing.
(313) 217-3608 View (313) 217-3608
Photo of Shellie Crook, Marriage & Family Therapist
Shellie Crook
Marriage & Family Therapist
Verified Verified
1 Endorsed
Southfield, MI 48076
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
Change is a constant in life, often catching us off guard and leaving us feeling out of sync. Whether we're questioning if we changed too soon, resisting change, or simply unaware that change is necessary, this discord can lead to emotional and physical difficulties. We might find ourselves in unfamiliar territory or uncertain of how to navigate our current circumstances. As your Therapist, or as I like to call myself, your Journey Agent, I'm here to guide you to your desired destination, even if that destination is finding peace in where you are right now.
(248) 775-7106 View (248) 775-7106
Photo of Dr. Sarah Murray - Murray Center for Behavioral Wellness, PhD, Psychologist
Murray Center for Behavioral Wellness
Psychologist, PhD
Verified Verified
1 Endorsed
Southfield, MI 48076
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
We are a full service clinic offering neuropsychological testing, therapy, medication management, parent coaching & tutoring services. Our mission is to provide caring, in-depth treatment and assessment services, with each individual’s needs in mind. Our staff includes licensed psychologists, psychiatric providers, and certified teachers and tutors. We provide consultation & follow-up services, focusing on collaborative treatment in a warm and inviting atmosphere. We offer services to children and adults. The aim in treatment is to help identify & foster your strengths while working with you to manage distressing areas of your life.
(248) 765-1795 View (248) 765-1795
Photo of Megan Fisher, LMSW, Clinical Social Work/Therapist
Megan Fisher
Clinical Social Work/Therapist, LMSW
Verified Verified
Southfield, MI 48076
Waitlist for new clients
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
First and foremost, it takes so much strength to reach out for help and I am glad you are here. It may have taken you a while to get here - maybe your undiagnosed ADHD put it off, or a people-pleasing part of you has put others before yourself, or a perfectionist part that felt bad that you couldn't "fix it" on your own. I believe seeking therapy and inner healing can hold joy and humor as deeply as it can confront and hold pain. My hope is to create a non-judgmental, secure space for you to safely embrace every part of you. Through it all, I will be there alongside you to remind you that you don’t have to carry it all on your own.
(248) 422-0255 View (248) 422-0255
Photo of Catherine Adamowski, LLMSW, Clinical Social Work/Therapist
Catherine Adamowski
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Southfield, MI 48076  (Online Only)
Not accepting new clients
If you’re looking for a calm space to step away from the loudness and chaos of our world, I am here to make that space for you. Whether it is merely to listen, process emotions or navigate grief/loss, we can do that together. Brene Brown says it best, “We don’t have to do all of it alone. We were never meant to”. You now have someone in your corner when you might not have felt like you have before. You have so much potential and bring so much value to the world. Together, we will use your strengths and experiences to understand emotions, improve communication skills, boundary setting and beyond.
If you’re looking for a calm space to step away from the loudness and chaos of our world, I am here to make that space for you. Whether it is merely to listen, process emotions or navigate grief/loss, we can do that together. Brene Brown says it best, “We don’t have to do all of it alone. We were never meant to”. You now have someone in your corner when you might not have felt like you have before. You have so much potential and bring so much value to the world. Together, we will use your strengths and experiences to understand emotions, improve communication skills, boundary setting and beyond.
(248) 283-4116 View (248) 283-4116
Photo of Caylan Healy, LPC, SCL, Counselor
Caylan Healy
Counselor, LPC, SCL
Verified Verified
Southfield, MI 48076
As a dedicated therapist, my mission is to provide a compassionate and affirming space for individuals navigating life’s complex transitions. With a focus on supporting queer identity and late-in-life queer transitions, I am passionate about helping clients embrace their authentic selves, no matter where they are on their journey.My practice is rooted in a sex-positive, non-judgmental approach, and I specialize in working with young women, those going through significant life transitions such as divorce, and single mothers seeking empowerment and balance.
As a dedicated therapist, my mission is to provide a compassionate and affirming space for individuals navigating life’s complex transitions. With a focus on supporting queer identity and late-in-life queer transitions, I am passionate about helping clients embrace their authentic selves, no matter where they are on their journey.My practice is rooted in a sex-positive, non-judgmental approach, and I specialize in working with young women, those going through significant life transitions such as divorce, and single mothers seeking empowerment and balance.
(248) 775-5705 x248894 View (248) 775-5705 x248894
Photo of Allyson D Andrews, MBA, MSW, LLMSW, Clinical Social Work/Therapist
Allyson D Andrews
Clinical Social Work/Therapist, MBA, MSW, LLMSW
Verified Verified
Southfield, MI 48076
I am a Child & Family Therapist: I specialize in children & teens with Special Needs, Anxiety, ADHD, Depression, Behavioral Regulation, or Emotion Regulation. I also specialize in Parent Therapy - assisting parents in creating better treatment outcomes and life-long skills. Treatment plans can include evaluation and testing for ADHD and other disorders, individual or group play therapy sessions (CBT/DBT), and skills for emotional and behavioral regulation.
I am a Child & Family Therapist: I specialize in children & teens with Special Needs, Anxiety, ADHD, Depression, Behavioral Regulation, or Emotion Regulation. I also specialize in Parent Therapy - assisting parents in creating better treatment outcomes and life-long skills. Treatment plans can include evaluation and testing for ADHD and other disorders, individual or group play therapy sessions (CBT/DBT), and skills for emotional and behavioral regulation.
(248) 963-6946 View (248) 963-6946
Photo of Dr. Napoleon Harrington, LPC, Counselor
Dr. Napoleon Harrington
Counselor, LPC
Verified Verified
4 Endorsed
Southfield, MI 48076
Not accepting new clients
Change is constant and oftentimes, people experience life changes that disrupt their quality of life. Counseling is a process that will help improve their quality of life. I help clients find the courage to overcome difficulties and manage a stronger sense of life balance. I use research-based strategies to interrupt the cycle of unhealthy patterns and bring awareness to individual successes, in order to develop and repeat successful habits. I believe we all have some sense of what would make our lives more meaningful and counseling support helps us to experience a life with more significance.
Change is constant and oftentimes, people experience life changes that disrupt their quality of life. Counseling is a process that will help improve their quality of life. I help clients find the courage to overcome difficulties and manage a stronger sense of life balance. I use research-based strategies to interrupt the cycle of unhealthy patterns and bring awareness to individual successes, in order to develop and repeat successful habits. I believe we all have some sense of what would make our lives more meaningful and counseling support helps us to experience a life with more significance.
(586) 439-0690 View (586) 439-0690
Photo of Denise Tyus, MA, LPC, GCDF, BSW, Licensed Professional Counselor
Denise Tyus
Licensed Professional Counselor, MA, LPC, GCDF, BSW
Verified Verified
Southfield, MI 48034
One of the most difficult times in a person's life is time of uncertainty. Are you confused as to the direction your life is headed? Do you have questions that you need help sorting out the answers to? Do you lack motivation and passion about your future? Do you have a vision with no focus? If you can answer yes to any of these questions then we need to have a conversation. Together we can work to analyze what would help add direction, zest, and vitality to your life. Who knows better than you what would make your life meaningful. My job is to assist you on the journey.
One of the most difficult times in a person's life is time of uncertainty. Are you confused as to the direction your life is headed? Do you have questions that you need help sorting out the answers to? Do you lack motivation and passion about your future? Do you have a vision with no focus? If you can answer yes to any of these questions then we need to have a conversation. Together we can work to analyze what would help add direction, zest, and vitality to your life. Who knows better than you what would make your life meaningful. My job is to assist you on the journey.
(947) 207-3638 View (947) 207-3638
Photo of Johanna Champagne, MA, LPC, Licensed Professional Counselor
Johanna Champagne
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Southfield, MI 48076  (Online Only)
Waitlist for new clients
Let's face it: seeking out a therapist can be a daunting task. One of the most important parts of therapy is the therapeutic relationship. What I offer is non-judgmental, validating, and genuine. I offer a space for you to explore and express your emotions, ideas, and behaviors free of judgements or bias. We will work together to come up with solutions and skills to help you feel better and find balance, and hope. It is my belief that everyone can find meaning and fulfillment in their lives, no matter how difficult it may seem.
Let's face it: seeking out a therapist can be a daunting task. One of the most important parts of therapy is the therapeutic relationship. What I offer is non-judgmental, validating, and genuine. I offer a space for you to explore and express your emotions, ideas, and behaviors free of judgements or bias. We will work together to come up with solutions and skills to help you feel better and find balance, and hope. It is my belief that everyone can find meaning and fulfillment in their lives, no matter how difficult it may seem.
(248) 292-3298 View (248) 292-3298
Photo of Dr. Kelley Mays, PhD, LLMFT, Pre-Licensed Professional
Dr. Kelley Mays
Pre-Licensed Professional, PhD, LLMFT
Verified Verified
3 Endorsed
Southfield, MI 48034
As a therapist, building trust with my clients is at the heart of my practice. I understand the courage it takes to seek support and embark on a journey of self-discovery and healing. My commitment to you is rooted in empathy, compassion, and a genuine desire to create a safe and non-judgmental space where you can openly share your thoughts, feelings, and concerns. I believe in the power of the therapeutic relationship, where trust is the foundation for growth and positive change.
As a therapist, building trust with my clients is at the heart of my practice. I understand the courage it takes to seek support and embark on a journey of self-discovery and healing. My commitment to you is rooted in empathy, compassion, and a genuine desire to create a safe and non-judgmental space where you can openly share your thoughts, feelings, and concerns. I believe in the power of the therapeutic relationship, where trust is the foundation for growth and positive change.
(248) 617-0648 View (248) 617-0648
Photo of Ericka Magee - Urbanistic Therapy llc, LMSW, Clinical Social Work/Therapist
Urbanistic Therapy llc
Clinical Social Work/Therapist, LMSW
Verified Verified
Southfield, MI 48075  (Online Only)
Licensed Clinical Therapist and Detroit native Ericka Magee created Urbanistic Therapy LLC to offer a realistic and supportive approach to individuals of diverse backgrounds. Ericka's goal is to empower individuals through a non-judgmental space where they can explore their thoughts and feelings, develop coping strategies, and achieve their personal healing goals.
Licensed Clinical Therapist and Detroit native Ericka Magee created Urbanistic Therapy LLC to offer a realistic and supportive approach to individuals of diverse backgrounds. Ericka's goal is to empower individuals through a non-judgmental space where they can explore their thoughts and feelings, develop coping strategies, and achieve their personal healing goals.
(313) 351-4034 View (313) 351-4034
Photo of Sean Madigan Hoen, LLPC, Counselor
Sean Madigan Hoen
Counselor, LLPC
Verified Verified
Southfield, MI 48076
I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.
I don't believe in having an "ideal client," but rather subscribe to Irvin Yalom's idea that the client/clinician relationship is one of "fellow travelers." Therefore, I view it as my responsibility to meet the client where they are in order to begin a journey in which their needs and strengths indicate the direction of therapy. I create a space in which my diverse client-base is inspired to be as truthful and expressive as possible and in which we can begin to pay attention to the client's deepest voice. Moving toward feeling and through repression is crucial to my work, and I believe lasting growth begins here.
(248) 653-6486 View (248) 653-6486
Photo of Chanelle Reeves - Child Therapist-Chanelle Reeves-Southfield, MI, MA, LLPC, Counselor
Child Therapist-Chanelle Reeves-Southfield, MI
Counselor, MA, LLPC
Verified Verified
Southfield, MI 48033
Chanelle Reeves is a passionate child therapist dedicated to helping young minds ages 2-18 navigate their emotions and challenges. With a master's degree in clinical mental health Counseling and Health Administration from Siena Heights University, she has over 10 years of experience working with children and families. Her approach combines play-based therapy, cognitive-behavioral techniques, and creative arts, fostering a safe and nurturing environment where children and adolescents ages 2-18 years old can express themselves freely. Chanelle works closely with parents and caregivers to empower children and support their growth.
Chanelle Reeves is a passionate child therapist dedicated to helping young minds ages 2-18 navigate their emotions and challenges. With a master's degree in clinical mental health Counseling and Health Administration from Siena Heights University, she has over 10 years of experience working with children and families. Her approach combines play-based therapy, cognitive-behavioral techniques, and creative arts, fostering a safe and nurturing environment where children and adolescents ages 2-18 years old can express themselves freely. Chanelle works closely with parents and caregivers to empower children and support their growth.
(248) 574-8335 View (248) 574-8335
Photo of Maya Cobb - Complete Clarity: Children & Teen Wellness Center, MA, Counselor
Complete Clarity: Children & Teen Wellness Center
Counselor, MA
Verified Verified
Southfield, MI 48075
Are you concerned about your child's emotional well-being? Do you notice them struggling with anxiety, behavioral issues, or academic pressures? At Complete Clarity, we understand the unique challenges children and adolescents face in today’s world, and we’re here to help. Our dedicated team specializes in supporting young individuals aged 5-17, providing a range of services designed to nurture their mental health. Through individual therapy, family therapy, psychological testing, and tutoring sessions, we create a safe space where your child can explore feelings and develop healthy coping strategies.
Are you concerned about your child's emotional well-being? Do you notice them struggling with anxiety, behavioral issues, or academic pressures? At Complete Clarity, we understand the unique challenges children and adolescents face in today’s world, and we’re here to help. Our dedicated team specializes in supporting young individuals aged 5-17, providing a range of services designed to nurture their mental health. Through individual therapy, family therapy, psychological testing, and tutoring sessions, we create a safe space where your child can explore feelings and develop healthy coping strategies.
(248) 453-7077 View (248) 453-7077
Photo of Dr. Krystle Woods, PhD, LP, Psychologist
Dr. Krystle Woods
Psychologist, PhD, LP
Verified Verified
Southfield, MI 48034  (Online Only)
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
Hello and welcome! I am Dr. Woods, a fully licensed clinical psychologist and a lifestyle coach. At LifeStance, I do individual therapy with adults via telehealth, with sessions billed through the client’s insurance. I have training and experience using psychodynamic, interpersonal, dialectical, and cognitive-behavioral techniques. To ensure a collaborative framework, I view clients as the experts on themselves, while I try to serve as the expert on psychology. Only by working together can we overcome your current challenge. If you think I may be a good fit, feel free to reach out! I also provide lifestyle coaching thru self-pay.
(248) 985-9263 View (248) 985-9263
Photo of Pam Gutierrez, LPC, Licensed Professional Counselor
Pam Gutierrez
Licensed Professional Counselor, LPC
Verified Verified
Southfield, MI 48076
Life is full of transitions that often require support, guidance and trusted people to help. My experience connecting with many people to meet them where they are has contributed to my success as a therapist over the years in their times of needs and celebrations.
Life is full of transitions that often require support, guidance and trusted people to help. My experience connecting with many people to meet them where they are has contributed to my success as a therapist over the years in their times of needs and celebrations.
(248) 750-8997 View (248) 750-8997
Photo of Daniela Lopez, LMSW, MSHROD, Clinical Social Work/Therapist
Daniela Lopez
Clinical Social Work/Therapist, LMSW, MSHROD
Verified Verified
3 Endorsed
Southfield, MI 48076  (Online Only)
You are ready to recover from trauma. The world feels unpredictable and you crave stability. You feel so off balance. You question your own thinking and have lost trust in your own wisdom. You crave authentic connections both with yourself and with others. You are sick and tired of feeling anxiety, depressed and stressed. You want to improve your relationships, learn how to build confidence and self esteem, heal complex trauma and trust others.
You are ready to recover from trauma. The world feels unpredictable and you crave stability. You feel so off balance. You question your own thinking and have lost trust in your own wisdom. You crave authentic connections both with yourself and with others. You are sick and tired of feeling anxiety, depressed and stressed. You want to improve your relationships, learn how to build confidence and self esteem, heal complex trauma and trust others.
(248) 712-3891 View (248) 712-3891
Photo of Rogjett Peterson, LLMSW, Clinical Social Work/Therapist
Rogjett Peterson
Clinical Social Work/Therapist, LLMSW
Verified Verified
Southfield, MI 48076  (Online Only)
Do you feel stuck, like your days are playing on repeat? Do you find yourself going through the motions and struggling to find meaning and fulfillment in life? Are you exhausted from the impact of discrimination or prejudice you face daily? Are you a high-functioning achiever, who silently struggles with not feeling good enough? Do you have trouble setting healthy boundaries, and feel repeatedly taken advantage of? Do you struggle opening up to others for fear of judgment? Have you experienced "church hurt" or religious abuse that has left you with trauma? Life is a wild ride filled with amazing moments, and devastating heartbreaks.
Do you feel stuck, like your days are playing on repeat? Do you find yourself going through the motions and struggling to find meaning and fulfillment in life? Are you exhausted from the impact of discrimination or prejudice you face daily? Are you a high-functioning achiever, who silently struggles with not feeling good enough? Do you have trouble setting healthy boundaries, and feel repeatedly taken advantage of? Do you struggle opening up to others for fear of judgment? Have you experienced "church hurt" or religious abuse that has left you with trauma? Life is a wild ride filled with amazing moments, and devastating heartbreaks.
(248) 290-8273 View (248) 290-8273
Photo of Dr. Brandi Pritchett-Johnson, PhD, Psychologist
Dr. Brandi Pritchett-Johnson
Psychologist, PhD
Verified Verified
2 Endorsed
Southfield, MI 48075
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
I am Dr. Brandi! I am here to make a difference and to do work that matters. People are dying. People are suffering. I am interested in working with clients that are serious and courageous. I tend to push the limits in the name of wellness, whole health, and wholehearted living. Effective July 1, 2023, I will be accepting serious and courageous clients interested in investing in life transformation. Two tracks are available: 1. Traditional: Weekly/biweekly 50-minute therapy sessions (select insurances accepted, telehealth), 2. Intensives: comprehensive therapeutic experiences (direct pay, telehealth+in-person).
(313) 650-6650 View (313) 650-6650
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How does your Therapist compare?

Number of Therapists in Southfield, MI

500+

Average cost per session

$150

Therapists in Southfield, MI who prioritize treating:

90% Anxiety
88% Depression
73% Coping Skills
73% Self Esteem
71% Relationship Issues
69% Stress
64% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

92% BlueCross and BlueShield
63% Aetna
61% Blue Care Network

How Therapists in Southfield, MI see their clients

67% In Person and Online
33% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Southfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.