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Photo of Lara Birk, PhD
Lara Birk
PhD
Photo of Lara Birk, PhD

Lara Birk

PhD (she, her)

Verified by Psychology Today Verified by Psychology Today
Acton, MA 01720
Waitlist for new clients
Let's Connect (210) 934-4847
Photo of Lara Birk, PhD
I am a pain reprocessing coach, educator, and group facilitator based in the Boston area. The Sage Practice LLC is my private coaching practice, where I work with clients both individually and in groups. What's fun about working via Zoom is my clients come to me from all across the world. As a former sociology professor, I think of coaching as a form of teaching (which I did for almost 20 years prior to moving into this). I teach clients evidence-based strategies so they can learn to calm their own nervous system, which in turn can help calm their symptoms. I offer free resources on my website and my teachings on the Curable app.
The tools, skills, and strategies I will teach you are actually rather simple to learn. They just take time and practice to incorporate into your life effectively. I will coach you through this process. I bring over 20 years of experience as professor and coach to my work and know how to make the learning process engaging and even fun.
Do you live with chronic pain or other symptoms? I personally understand how scary and frustrating this is. But I am confident you can learn how to reduce your pain. There is nothing more empowering than learning you have more agency than you thought. This work goes well beyond symptoms and can transform your life as a whole.
Take the first step to help. Call or Lara Birk now - (210) 934-4847

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Acton, MA 01720

(210) 934-4847
I meet clients via Zoom, and I offer free consultations (request on via my website, thesagepractice.com).
I specialize in Chronic Pain, Chronic Illness and Life Coaching 
$190 Per Session  
I see individuals and groups  
Let's Connect (210) 934-4847
Photo of Lara Birk, PhD

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

Acton, MA 01720

(210) 934-4847
I meet clients via Zoom, and I offer free consultations (request on via my website, thesagepractice.com).
I specialize in Chronic Pain, Chronic Illness and Life Coaching 
$190 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $190
  • Sliding scale: apply if you may be eligible
  • Pay by Check, Venmo, Zelle
"
I do not take insurance but I do offer discounted rates if you purchase a package of multiple sessions.
or call with questions - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD
"
I do not take insurance but I do offer discounted rates if you purchase a package of multiple sessions.
or call with questions - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD

Qualifications

  • Verified by Psychology Today Degree/Diploma from Boston College Lara Birk
  • Degree/Diploma from Tufts University Master of Arts / 2008
  • Degree/Diploma from Amherst College Bachelor of Arts / 1998
  • Attended Boston College, PhD in Medical Sociology, Graduated 2013
"
Certified Pain Reprocessing Coach; Certified Health & Wellness Coach; Mindfulness-Based Stress Reduction
or call with questions - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD
"
Certified Pain Reprocessing Coach; Certified Health & Wellness Coach; Mindfulness-Based Stress Reduction
or call with questions - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD

Specialties and Expertise

Top Specialties

  • Chronic Pain
  • Chronic Illness
  • Life Coaching

Expertise

  • Cancer
  • Coping Skills
  • Neural pathway pain; neuroplastic symptoms
  • Open Relationships Non-Monogamy
  • Pain Reprocessing Therapy
  • Stress
  • Women's Issues
Do these issues align with your needs? or (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD
Do these issues align with your needs? or (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Age

Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Culturally Sensitive
  • Feminist
  • Mindfulness-Based (MBCT)
  • Narrative
  • Pain Reprocessing Therapy & Somatic Tracking
  • Somatic
Ask about what different forms of therapy will be like. or (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD
Ask about what different forms of therapy will be like. or (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD

Location

Primary Location

Acton, MA 01720

(210) 934-4847
"
I meet clients via Zoom, and I offer free consultations (request on via my website, thesagepractice.com).
Take the first step to help. Call now - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD
"
I meet clients via Zoom, and I offer free consultations (request on via my website, thesagepractice.com).
Take the first step to help. Call now - (210) 934-4847
Photo of Lara Birk, PhD
Lara Birk
PhD