Therapists in Texarkana, TX

Photo of Monica Urena, LPC, Licensed Professional Counselor
Monica Urena
Licensed Professional Counselor, LPC
Verified Verified
Texarkana, TX 75501
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
Hello, my name is Monica Urena and I am a Licensed Professional Counselor who has been helping different populations for over 9 years in the field. I work with individuals, couples, and families in several areas including anxiety, coping skills, depression, family conflict, relationship issues, self esteem, stress, and trauma & PTSD, amongst others. My approach is person-centered, culturally sensitive, and solution focused. I utilize various modalities including CBT, Motivational Interviewing, Narrative Therapy, Complicated Grief Therapy, and more.
(281) 843-9825 View (281) 843-9825
Photo of Kristine Yells, PhD, LCSW, ICST, Clinical Social Work/Therapist
Kristine Yells
Clinical Social Work/Therapist, PhD, LCSW, ICST
Verified Verified
Texarkana, TX 75503
Do you want to let go of your past trauma? Do you feel it impacting your life, even if it happened years ago? I work with children, adolescents, and adults to help them work through and resolve past experiences and present struggles that impact current functioning. The focus is NOT "What is wrong with you?" but rather "What happened to you?" You can work through the past, build resilience, and focus on creating the future you want.
Do you want to let go of your past trauma? Do you feel it impacting your life, even if it happened years ago? I work with children, adolescents, and adults to help them work through and resolve past experiences and present struggles that impact current functioning. The focus is NOT "What is wrong with you?" but rather "What happened to you?" You can work through the past, build resilience, and focus on creating the future you want.
(903) 447-8683 View (903) 447-8683
Photo of Monica H Bailey, LCSW, Clinical Social Work/Therapist
Monica H Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Texarkana, TX 75503  (Online Only)
I know overwhelm and panic creep up at inconvenient times, even with no explanation. It's frustrating because one minute your relationship is great and the next you're misunderstood and fighting. I believe in the tools I teach, not just because I use them consistently myself, but they're proven to help you feel understood and connected to yourself and your companion. I believe cognitive awareness and flexibility, as well as relationship with self and companion, are lifelong pursuits. Using the methods over and over is not a setback, that's how it's meant to be, that's what it takes to keep growing.
I know overwhelm and panic creep up at inconvenient times, even with no explanation. It's frustrating because one minute your relationship is great and the next you're misunderstood and fighting. I believe in the tools I teach, not just because I use them consistently myself, but they're proven to help you feel understood and connected to yourself and your companion. I believe cognitive awareness and flexibility, as well as relationship with self and companion, are lifelong pursuits. Using the methods over and over is not a setback, that's how it's meant to be, that's what it takes to keep growing.
(903) 913-8688 View (903) 913-8688
Photo of Melissa Ward-George - Texarkana Eclectic Counseling, PLLC, MS, LPC, Licensed Professional Counselor
Texarkana Eclectic Counseling, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Texarkana, TX 75503
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
I am the founder, owner, and therapist for Texarkana Eclectic Counseling. I strive to provide a warm, comfortable place for clients to feel safe. I help clients that are struggling with daily life issues, low self-esteem, anxiety, depression, trauma, anger management along with many other issues. The holidays are approaching and is often a time when people feel overwhelmed, stressed, and depressed. Counseling is a journey where the client and I develop coping skills, a plan, and goals to help them deal with what they are struggling with to live a healthy peaceful life. I use different counseling techniques to fit each unique client.
(903) 270-5510 View (903) 270-5510
Photo of Barbara Jacobs- - Family Counseling Services, LPC Intern
Barbara Jacobs- - Family Counseling Services
LPC Intern
Verified Verified
Texarkana, TX 75503  (Online Only)
I am dedicated to helping clients improve their mental health through an empathetic, non-judgmental counseling relationship. I believes in the inherent resilience and capacity for growth within each individual, and is dedicated to empowering clients to overcome obstacles, build resilience, and live more fulfilling and meaningful lives. Understanding the "why" of our thoughts, feelings and behaviors can help bring a greater sense of control and insight. Clients can learn the power of their own choices and perspective to grow and make significant changes one step at a time.
I am dedicated to helping clients improve their mental health through an empathetic, non-judgmental counseling relationship. I believes in the inherent resilience and capacity for growth within each individual, and is dedicated to empowering clients to overcome obstacles, build resilience, and live more fulfilling and meaningful lives. Understanding the "why" of our thoughts, feelings and behaviors can help bring a greater sense of control and insight. Clients can learn the power of their own choices and perspective to grow and make significant changes one step at a time.
(903) 668-0487 View (903) 668-0487
Photo of Joanne Curgian, LPC-S, Licensed Professional Counselor
Joanne Curgian
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Texarkana, TX 75503
Waitlist for new clients
I am a Licensed Professional Counselor-Supervisor and have been in the field for 15 years. My background includes working in many different facets of the field including the legal system, addiction treatment, residential treatment for teenagers, and now private practice. I am passionate about the field and enjoy passing my knowledge and experience on to new therapists as a Supervisor.
I am a Licensed Professional Counselor-Supervisor and have been in the field for 15 years. My background includes working in many different facets of the field including the legal system, addiction treatment, residential treatment for teenagers, and now private practice. I am passionate about the field and enjoy passing my knowledge and experience on to new therapists as a Supervisor.
(430) 258-2561 View (430) 258-2561
Photo of Katie A Walker, MS, LPC, RYT200, Licensed Professional Counselor
Katie A Walker
Licensed Professional Counselor, MS, LPC, RYT200
Verified Verified
Texarkana, TX 75503
Hi! I’m the founder, owner, and counselor for Hope Centered Counseling LLC, in Texarkana, Texas. I’m a licensed professional counselor in Texas and Oklahoma. I’m also a certified yoga teacher. I have worked in the field of mental health for 8 years. My therapeutic approach has been shaped by my professional and personal experiences, as well as my education and training. I see therapy as an incredibly powerful and meaningful process that changes lives and creates huge transformations. I consider it an amazing privilege to be a part of a person’s journey of understanding, healing, and growth.
Hi! I’m the founder, owner, and counselor for Hope Centered Counseling LLC, in Texarkana, Texas. I’m a licensed professional counselor in Texas and Oklahoma. I’m also a certified yoga teacher. I have worked in the field of mental health for 8 years. My therapeutic approach has been shaped by my professional and personal experiences, as well as my education and training. I see therapy as an incredibly powerful and meaningful process that changes lives and creates huge transformations. I consider it an amazing privilege to be a part of a person’s journey of understanding, healing, and growth.
(430) 206-1365 View (430) 206-1365
Photo of Chassity Harper, MMFT, LMFT-A, EMDR, Marriage & Family Therapist Associate
Chassity Harper
Marriage & Family Therapist Associate, MMFT, LMFT-A, EMDR
Verified Verified
1 Endorsed
Texarkana, TX 75503
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
You're taking the courageous first step to say it ends here and now! It's time. Have you tried everything and you are tired of living on autopilot? You want to trust, move on, heal, but years of pushing it down is not working anymore. You want to be heard and seen, but all that comes out is anger or withdrawal. Your story needs told, but no one is listening. I can help. I offer compassion, empathy, and a nonjudgmental space to hope and learn. Together we navigate those emotions, triggers, panic and learn ways to heal, communicate and walk in the empowerment you need to step into a healthier headspace, relationships and life.
(903) 320-4952 View (903) 320-4952
Photo of Myra E Loving, MS, LPC, Licensed Professional Counselor
Myra E Loving
Licensed Professional Counselor, MS, LPC
Verified Verified
Texarkana, TX 75503
Not accepting new clients
Using an eclectic approach of various therapeutic approaches, I will help guide you to find the right approach and answers to the challenges you face in your life. As the process is quite often very intense, I can help you with uncovering the emotions related from past unresolved traumas and current issues that effect your life today. Having support in therapy helps you to do the hard work needed to improve your quality of life and emotional balance. Starting therapy can be daunting in and of itself so I try to make this a warm, comfortable and inviting experience to help you with beginning a journey toward self-discovery.
Using an eclectic approach of various therapeutic approaches, I will help guide you to find the right approach and answers to the challenges you face in your life. As the process is quite often very intense, I can help you with uncovering the emotions related from past unresolved traumas and current issues that effect your life today. Having support in therapy helps you to do the hard work needed to improve your quality of life and emotional balance. Starting therapy can be daunting in and of itself so I try to make this a warm, comfortable and inviting experience to help you with beginning a journey toward self-discovery.
(903) 306-1796 View (903) 306-1796
Photo of Peggy Thomas-Rosiek, MS, LPC, Licensed Professional Counselor
Peggy Thomas-Rosiek
Licensed Professional Counselor, MS, LPC
Verified Verified
Texarkana, TX 75501  (Online Only)
I specialize in working with first responders and veterans. I have extensive experience working with those experiencing anger, depression, anxiety, trauma, and addictions. I am a US Navy veteran and retired law enforcement. I don't judge and nothing you say will shock me. My biggest strength is authenticity and loyalty. Being a first responder and/or a veteran breeds a sense of self-reliance and the mindset of being able to take care of anything thrown at us. You're mental health is no exception. You've got this.
I specialize in working with first responders and veterans. I have extensive experience working with those experiencing anger, depression, anxiety, trauma, and addictions. I am a US Navy veteran and retired law enforcement. I don't judge and nothing you say will shock me. My biggest strength is authenticity and loyalty. Being a first responder and/or a veteran breeds a sense of self-reliance and the mindset of being able to take care of anything thrown at us. You're mental health is no exception. You've got this.
(903) 414-6681 View (903) 414-6681
Photo of Patrizia Lalonde - Texarkana Holistic Counseling PLLC, LPC, BSN, Licensed Professional Counselor
Texarkana Holistic Counseling PLLC
Licensed Professional Counselor, LPC, BSN
Verified Verified
Texarkana, TX 75503
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
I am a holistic Licensed Professional Counselor practicing in the state of Texas. As holistic counselor I take into consideration the physical, spiritual, psychological, ethnic and socioeconomic components that make you unique. Even in my 20+ years career as ICU nurse I have subscribed to the holistic approach to patient care. Though it's well known that mind and body interact, unfortunately many practitioners seem to overlook this important fact.
(903) 307-3650 View (903) 307-3650
The Branch
Licensed Professional Counselor, Rose, Redix, LPC
Verified Verified
Texarkana, TX 75501  (Online Only)
Hello to All, my name is Rose. I truly enjoy clients that are serious about changing their lives. I have been a therapist for 25 years and work with most emotional diagnosis like anxiety, depression and adjustment disorders. My goal is to see you gain skills to take over your own life. To live it through your own eyes and not the eyes of others. I want to help those who feel lost and confused by the many choices of life gain the confidence to move beyond the troubled waters and find peace.
Hello to All, my name is Rose. I truly enjoy clients that are serious about changing their lives. I have been a therapist for 25 years and work with most emotional diagnosis like anxiety, depression and adjustment disorders. My goal is to see you gain skills to take over your own life. To live it through your own eyes and not the eyes of others. I want to help those who feel lost and confused by the many choices of life gain the confidence to move beyond the troubled waters and find peace.
(903) 827-3525 View (903) 827-3525
Photo of Ashley M Cooper, MA, LPC-A, Licensed Professional Counselor
Ashley M Cooper
Licensed Professional Counselor, MA, LPC-A
Verified Verified
1 Endorsed
Texarkana, TX 75503
Waitlist for new clients
If you're struggling to connect with your teen, if you've experienced a significant trauma with no idea how to move forward, or if you've ever experienced or are currently struggling with an eating disorder...I would love to help you on your journey. My name is Ashley Cooper, and I am excited to meet you! If you've found yourself looking for a friendly, outgoing counseling professional to work with you through life's challenges, please consider seeing me at Cooper's Counseling, located in Texarkana, Texas. I am also online at www.CoopersCounseling.com . I look forward to getting to know you!
If you're struggling to connect with your teen, if you've experienced a significant trauma with no idea how to move forward, or if you've ever experienced or are currently struggling with an eating disorder...I would love to help you on your journey. My name is Ashley Cooper, and I am excited to meet you! If you've found yourself looking for a friendly, outgoing counseling professional to work with you through life's challenges, please consider seeing me at Cooper's Counseling, located in Texarkana, Texas. I am also online at www.CoopersCounseling.com . I look forward to getting to know you!
(430) 237-2053 View (430) 237-2053
Photo of Lily McBryde, MRC, LPC, Licensed Professional Counselor
Lily McBryde
Licensed Professional Counselor, MRC, LPC
Verified Verified
Texarkana, TX 75501  (Online Only)
If you are finding anxiety, depression, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional. As an LPC, I am always building upon my training and experience. I provide a boutique style private counseling practice that aims to assist individuals with self-exploration and living thriving lives. I take an individualized approach with each client I see - we all come from different backgrounds and have different family dynamics, and my counseling style reflects that.
If you are finding anxiety, depression, substance use, or other mental health issues are playing a larger role in your life than you would like, it may be time to connect with a professional. As an LPC, I am always building upon my training and experience. I provide a boutique style private counseling practice that aims to assist individuals with self-exploration and living thriving lives. I take an individualized approach with each client I see - we all come from different backgrounds and have different family dynamics, and my counseling style reflects that.
(903) 648-7709 View (903) 648-7709
Corey Robinson
Licensed Professional Counselor, LPC
Verified Verified
Texarkana, TX 75503
I admire your courage for reaching out and getting help. I like to tell my clients "let's walk this journey together". My goal is to help individuals become the best version of themselves while working through life's struggles. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self-esteem, and improving confidence. I look forward to working with you.
I admire your courage for reaching out and getting help. I like to tell my clients "let's walk this journey together". My goal is to help individuals become the best version of themselves while working through life's struggles. I have experience in helping people with stress and anxiety, depression, relationship issues, family conflicts, trauma, motivation, self-esteem, and improving confidence. I look forward to working with you.
(430) 245-7057 View (430) 245-7057
Photo of Mariam Saibu - Zusha Womens Counseling, LPC, CSAM, CTP, CDBT, LCDC, Licensed Professional Counselor
Zusha Womens Counseling
Licensed Professional Counselor, LPC, CSAM, CTP, CDBT, LCDC
Verified Verified
1 Endorsed
Texarkana, TX 75503  (Online Only)
Welcome to a space designed to address the struggles of WOMEN with trauma and mood dysregulation. I’m Mariam Saibu, a somatic mental health therapist licensed in Georgia, Florida, and Texas. My educational background involves a blend of biology and counseling. This has allowed me to bring a unique, holistic approach to mental health care. I specialize in working with adult and adolescent women, to address trauma, depression, anxiety, mood disorders, ADHD, substance abuse, and vocational challenges. I’m dedicated to creating a supportive environment where we can work together toward your personal growth and healing.
Welcome to a space designed to address the struggles of WOMEN with trauma and mood dysregulation. I’m Mariam Saibu, a somatic mental health therapist licensed in Georgia, Florida, and Texas. My educational background involves a blend of biology and counseling. This has allowed me to bring a unique, holistic approach to mental health care. I specialize in working with adult and adolescent women, to address trauma, depression, anxiety, mood disorders, ADHD, substance abuse, and vocational challenges. I’m dedicated to creating a supportive environment where we can work together toward your personal growth and healing.
(903) 701-5355 View (903) 701-5355
Bettt j Feir
Psychologist, PhD
Verified Verified
Texarkana, TX 75503
My ideal client would have willingness to change and try new methods and ideas. I prefer to deal with the hear and now so that my clients can enjoy a more peaceful and content life with rewarding relationships with spouses, parents, children, and extended family.
My ideal client would have willingness to change and try new methods and ideas. I prefer to deal with the hear and now so that my clients can enjoy a more peaceful and content life with rewarding relationships with spouses, parents, children, and extended family.
(903) 231-7893 View (903) 231-7893
Photo of Rachel Page, LPC, Intern, Pre-Licensed Professional
Rachel Page
Pre-Licensed Professional, LPC, Intern
Verified Verified
Texarkana, TX 75503
Hi! Welcome! Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
Hi! Welcome! Starting counseling can feel intimidating and nerve-wracking, especially if you've never been to therapy before. It's completely normal to feel anxious or apprehensive. You might worry about being judged, misunderstood, or vulnerable. And I get it- I have been in those shoes. I am here to meet you with empathy and patience right where you are, in whatever you are struggling with.
(430) 227-7315 View (430) 227-7315
Photo of Elizabeth Penick-Ace Counseling Services, MS, LPC, NCC, CCTP, Licensed Professional Counselor
Elizabeth Penick-Ace Counseling Services
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Texarkana, TX 75503
Deep emotional pain, depression, anxiety, and low self-esteem can be symptoms of trauma or abuse. It can feel overwhelming until you just "don't want to do this anymore". Maybe you've read or heard about others who are experiencing relationship problems, have PTSD symptoms, are deeply sad or experiencing panic attacks, and you know exactly how it feels. "Normal" life has its ups and downs, but if you resonate with any of the above, you have probably experienced some abnormally stressful, traumatic life events. Any of them can become barriers to making and keeping meaningful connections with others or leading productive lives.
Deep emotional pain, depression, anxiety, and low self-esteem can be symptoms of trauma or abuse. It can feel overwhelming until you just "don't want to do this anymore". Maybe you've read or heard about others who are experiencing relationship problems, have PTSD symptoms, are deeply sad or experiencing panic attacks, and you know exactly how it feels. "Normal" life has its ups and downs, but if you resonate with any of the above, you have probably experienced some abnormally stressful, traumatic life events. Any of them can become barriers to making and keeping meaningful connections with others or leading productive lives.
(430) 625-4570 View (430) 625-4570
Photo of Melissa Lynn Gary, LPC, Intern, Pre-Licensed Professional
Melissa Lynn Gary
Pre-Licensed Professional, LPC, Intern
Verified Verified
Texarkana, TX 75503
Hi, I am Melissa Gary, and I want to meet you right where you are. I have a heart for those suffering from substance abuse. I enjoy working with children, teenagers, and adults struggling with mental health issues and substance abuse problems. I aim to provide you with the tools and techniques to be successful. My tailor approach is using CBT, Gestalt, and play therapy. I provide a welcoming, friendly, and comfortable atmosphere. I am a Counseling Intern in the final stages of Licensure; I will be offering services to clients at a reduced rate of $35 a session from now until August 2024! I hope to take the next step with you.
Hi, I am Melissa Gary, and I want to meet you right where you are. I have a heart for those suffering from substance abuse. I enjoy working with children, teenagers, and adults struggling with mental health issues and substance abuse problems. I aim to provide you with the tools and techniques to be successful. My tailor approach is using CBT, Gestalt, and play therapy. I provide a welcoming, friendly, and comfortable atmosphere. I am a Counseling Intern in the final stages of Licensure; I will be offering services to clients at a reduced rate of $35 a session from now until August 2024! I hope to take the next step with you.
(430) 400-4579 View (430) 400-4579
1

How does your Therapist compare?

Number of Therapists in Texarkana, TX

40+

Average cost per session

$115

Therapists in Texarkana, TX who prioritize treating:

92% Anxiety
79% Depression
67% Coping Skills
67% Self Esteem
63% Relationship Issues
56% Trauma and PTSD
54% Grief

Average years in practice

8 Years

Top 3 insurances accepted

88% BlueCross and BlueShield
79% UnitedHealthcare UHC | UBH
70% Aetna

How Therapists in Texarkana, TX see their clients

63% In Person and Online
37% Online Only

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Texarkana?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.