Lanaya L Ethington
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
Iowa City, IA 52240
Let's Connect (319) 271-6483
I work well with clients whose concerns are related to anxiety, eating disorders, OCD, grief/loss, trauma, mood disorders, depression, perfectionism, and concerns related to identity. I enjoy helping people build skills to more effectively respond to their distress, and to engage in their lives with an increased sense of purpose and awareness of their values. I worked in a college counseling center for 10 years before co-founding a private practice, and work well with people who are making a life transition.
The primary approach I utilize is Acceptance and Commitment Therapy, which is a third-wave Cognitive Behavioral Therapy. I also utilize therapeutic perspectives that improve how people respond to difficult thoughts, feelings, and physical sensations, such as Compassion-Focused Therapy and Exposure and Response Prevention.
My varied life experience helps me work with people from a wide range of identity groups. I spent the first 15 years of my life in Saudi Arabia and identify as a Third Culture Kid (TCK). I am committed to practicing with cultural humility, and value the connections that I build with my clients.
Call or Email Lanaya L Ethington now for a free 15 minute consultation - (319) 271-6483
Let's Connect (319) 271-6483
Finances
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Private Pay
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 271-6483
Lanaya L Ethington
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001174 Lanaya L Ethington
- License: Health Service Provider, Iowa 2018
- Membership with National Register of Health Service Psychologists 2018
- Attended Indiana University, PhD, Graduated 2009
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Women's Issues
Expertise
- Adoption
- Alcohol Use
- Bisexual
- Body Image Concerns
- Complex Identity Concerns
- Depression
- Eating Disorders
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Sex Therapy
- Sexual Abuse
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Multicultural
- Positive Psychology
- Relational
- Relational Frame Theory
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (319) 271-6483
Lanaya L Ethington
Psychologist, PhD