Therapists in Deerfield, IL

Photo of Olga Konyakova, LCSW, EMDR, CADC, Clinical Social Work/Therapist
Olga Konyakova
Clinical Social Work/Therapist, LCSW, EMDR, CADC
Verified Verified
Deerfield, IL 60015  (Online Only)
Do you feel trapped? Are you stuck in survival mode? You might be burning out, drowning in tasks, having difficulty speaking up for yourself or setting boundaries, growing resentful of your boss, family or partner, and abandoning your self care. Relying on substance use or other addictive behaviors to keep going or just keep your head above water? All you want is some silence, calm, and peace, but life keeps cycling in chaos.
Do you feel trapped? Are you stuck in survival mode? You might be burning out, drowning in tasks, having difficulty speaking up for yourself or setting boundaries, growing resentful of your boss, family or partner, and abandoning your self care. Relying on substance use or other addictive behaviors to keep going or just keep your head above water? All you want is some silence, calm, and peace, but life keeps cycling in chaos.
(847) 220-7825 View (847) 220-7825
Photo of Eliana Wool, PsyD, Psychologist
Eliana Wool
Psychologist, PsyD
Verified Verified
1 Endorsed
Deerfield, IL 60015
Waitlist for new clients
As a licensed clinical psychologist, I understand that in the face of adversity a person’s view of self and view of the world can shift. Oftentimes that shift can lead a person to feel displaced and uncertain of how to cope. Through a supportive therapeutic partnership, I aim to empower my clients to utilize internal strengths in order to regain a sense of self and discover a source of resilience. I use a relational and warm therapeutic approach that is informed by cognitive behavioral principles.
As a licensed clinical psychologist, I understand that in the face of adversity a person’s view of self and view of the world can shift. Oftentimes that shift can lead a person to feel displaced and uncertain of how to cope. Through a supportive therapeutic partnership, I aim to empower my clients to utilize internal strengths in order to regain a sense of self and discover a source of resilience. I use a relational and warm therapeutic approach that is informed by cognitive behavioral principles.
(847) 512-8554 View (847) 512-8554
Photo of Jen Kidwell Meyer, MA, LCPC, Counselor
Jen Kidwell Meyer
Counselor, MA, LCPC
Verified Verified
Deerfield, IL 60015
I offer client centered, strengths-based, affirming counseling for individuals, partners, and parents of all identities, who need help navigating family, self, and relational issues. I specialize in parenting concerns, health/medical challenges, life transitions, relational struggles, and neurological differences such as autism and ADHD.
I offer client centered, strengths-based, affirming counseling for individuals, partners, and parents of all identities, who need help navigating family, self, and relational issues. I specialize in parenting concerns, health/medical challenges, life transitions, relational struggles, and neurological differences such as autism and ADHD.
(224) 435-4367 View (224) 435-4367
Photo of Joanna Hakimi, LMFT, RYT, Marriage & Family Therapist
Joanna Hakimi
Marriage & Family Therapist, LMFT, RYT
Verified Verified
Deerfield, IL 60015
I provide a supportive, empathic, and hopeful environment. I encourage my clients to be open-minded and honest while approaching their sensitive personal challenges, guiding them in understanding why past efforts at addressing these challenges may have been ineffective. We (me and the client) then develop alternative goal-directed and client-centered solutions. I recognize that successful therapy requires collaborative goal setting. Your participation in setting goals allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of change that is both true and sustainable. Lasting change rarely happens quickly, but is a process that often begins through gaining perspective on past choices. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations
I provide a supportive, empathic, and hopeful environment. I encourage my clients to be open-minded and honest while approaching their sensitive personal challenges, guiding them in understanding why past efforts at addressing these challenges may have been ineffective. We (me and the client) then develop alternative goal-directed and client-centered solutions. I recognize that successful therapy requires collaborative goal setting. Your participation in setting goals allows for a more willing exploration of the thoughts, feelings, and experiences that guide both current and past choices. This engenders the type of change that is both true and sustainable. Lasting change rarely happens quickly, but is a process that often begins through gaining perspective on past choices. Such understanding often provides insight and wisdom for future choices, resulting in positive transformations
(224) 300-7784 View (224) 300-7784
Photo of Margaret Moore, MSW, LCSW, Clinical Social Work/Therapist
Margaret Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Deerfield, IL 60015
It is my honor and delight to assist people in using their own wisdom to balance their lives. Clients say I am easy to be with and talk to, and I do not judge. We explore the cognitive, physical, spiritual and emotional realms of life experience. And we find patterns, identify core values and can focus on specific challenges. My professional goal is to provide a comfortable, non-judgmental and protected place in which we can explore your life and your concerns freely.
It is my honor and delight to assist people in using their own wisdom to balance their lives. Clients say I am easy to be with and talk to, and I do not judge. We explore the cognitive, physical, spiritual and emotional realms of life experience. And we find patterns, identify core values and can focus on specific challenges. My professional goal is to provide a comfortable, non-judgmental and protected place in which we can explore your life and your concerns freely.
(847) 908-3371 View (847) 908-3371
Photo of Kasia B Pilewicz, PhD, LCPC, CADC, Counselor
Kasia B Pilewicz
Counselor, PhD, LCPC, CADC
Verified Verified
Deerfield, IL 60015
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
I work with individuals from all walks of life: adults, couples, adolescents, children and families in addressing a variety of challenges such as depression, anxiety, trauma, identity issues, self-esteem, substance abuse, and life transitions (i.e. divorce, immigration, illness), family planning, family relationships, and parenting. I am also experienced in doing mental health and substance abuse evaluations for courts and administrative purposes. My approach to therapy takes on psychodynamic perspective based on the belief that person must attend to the whole self -mind, body, and environment- to achieve understanding and self-realization.
(847) 686-3150 View (847) 686-3150
Photo of Caryn Goldberg, LCPC, Counselor
Caryn Goldberg
Counselor, LCPC
Verified Verified
1 Endorsed
Deerfield, IL 60015
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
If you (or a loved one) is struggling because life has become more challenging and it is getting harder to show up and be the person you want to be, I am here to help! Our focus will be on helping you to gain the confidence, clarity and strength to feel and be your best. My experience working in a variety of therapeutic settings allows me to support those just like you, who may be struggling with anxiety, depression, ADHD, trauma, social anxiety, family stressors, school/work issues, life changes, grief/loss and adjustment difficulties. Since you are here, you are probably overwhelmed and could use someone to talk to.
(847) 320-9209 View (847) 320-9209
Photo of Allison Ackerman, PhD, Psychologist
Allison Ackerman
Psychologist, PhD
Verified Verified
Deerfield, IL 60015
Not accepting new clients
My goal is to help people change the ways in which we keep ourselves stuck, unhappy & functioning below our potential. I have extensive training in & use a variety of different approaches/models tailored to the individual(s) and their concerns. I work with people who have intimacy &relationship issues, chronic illness, self-esteem issues, conflicts, pervasive feelings of unhappiness, loneliness, loss, anxiety, depression and/or emptiness, self-defeating patterns or just a general sense of being out of sync with themselves, their feelings & the other people in their world. My style is warm, non-judgmental, empathic & collaborative.
My goal is to help people change the ways in which we keep ourselves stuck, unhappy & functioning below our potential. I have extensive training in & use a variety of different approaches/models tailored to the individual(s) and their concerns. I work with people who have intimacy &relationship issues, chronic illness, self-esteem issues, conflicts, pervasive feelings of unhappiness, loneliness, loss, anxiety, depression and/or emptiness, self-defeating patterns or just a general sense of being out of sync with themselves, their feelings & the other people in their world. My style is warm, non-judgmental, empathic & collaborative.
(847) 978-4338 View (847) 978-4338
Photo of Megan Gaumond-Oval, AMFT, Pre-Licensed Professional
Megan Gaumond-Oval
Pre-Licensed Professional, AMFT
Verified Verified
Deerfield, IL 60015
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
I am an Associate Marriage and Family Therapist. I am here to help you better understand yourself, your relationships, and how you show up in those relationships. I have a warm and collaborative therapeutic style, and use curiosity and compassion to help clients discover new ways of thinking. I work from a strength-based lens to meet clients where they are and support them as they grow. I provide a nonjudgmental and safe therapeutic environment for my clients, and my ultimate goal is for my clients of all identities to feel seen, heard, and understood.
(847) 649-6392 View (847) 649-6392
Photo of Mallory Silberman, LCSW, Clinical Social Work/Therapist
Mallory Silberman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Deerfield, IL 60015
Are you struggling with constantly feeling as if you are not good enough? You need to change yourself to “fit in,” or be successful? In the world that we live in, there is so much pressure around needing to push ourselves, to change our body, to be overanalyzing food and numbers on the scale. It can be really difficult to figure out how to navigate around the influences from other individuals, and living the life that you actually want to live. Trying to break free from a weight-obsessed world is really challenging. I can help walk alongside you on this journey of healing, and learning who your authentic self really is.
Are you struggling with constantly feeling as if you are not good enough? You need to change yourself to “fit in,” or be successful? In the world that we live in, there is so much pressure around needing to push ourselves, to change our body, to be overanalyzing food and numbers on the scale. It can be really difficult to figure out how to navigate around the influences from other individuals, and living the life that you actually want to live. Trying to break free from a weight-obsessed world is really challenging. I can help walk alongside you on this journey of healing, and learning who your authentic self really is.
(224) 412-3165 View (224) 412-3165
Photo of Amy Kingan, PsyD, Psychologist
Amy Kingan
Psychologist, PsyD
Verified Verified
Deerfield, IL 60015
I want to help people learn about themselves, develop skills to have better relationships, and practice coping skills to help overcome obstacles in life. My goal is to make the therapeutic relationship a safe place for you to share your feelings, explore your relationships, and develop skills to help live a happier, more fulfilling life. I believe open communication and trust within that safe space is the first step to developing healthier relationships in life.
I want to help people learn about themselves, develop skills to have better relationships, and practice coping skills to help overcome obstacles in life. My goal is to make the therapeutic relationship a safe place for you to share your feelings, explore your relationships, and develop skills to help live a happier, more fulfilling life. I believe open communication and trust within that safe space is the first step to developing healthier relationships in life.
(847) 307-7362 View (847) 307-7362
Photo of Vanessa J. Allen, MSW, EdD, LCSW, Clinical Social Work/Therapist
Vanessa J. Allen
Clinical Social Work/Therapist, MSW, EdD, LCSW
Verified Verified
Deerfield, IL 60015
I bring more than 25 years of service, creative thought, a sense of humor and life experiences to my practice. Together, we will create a welcoming safe and comfortable environment to discuss and work through life and life experiences. I utilize a solution and strengths based approach when working with individuals and families and I specialize in working with adolescents, adults, and couples. I believe that most of us have what we need to solve our issues internally and having a professional to guide us through identifying that solution is what successful therapeutic relationships are about.
I bring more than 25 years of service, creative thought, a sense of humor and life experiences to my practice. Together, we will create a welcoming safe and comfortable environment to discuss and work through life and life experiences. I utilize a solution and strengths based approach when working with individuals and families and I specialize in working with adolescents, adults, and couples. I believe that most of us have what we need to solve our issues internally and having a professional to guide us through identifying that solution is what successful therapeutic relationships are about.
(847) 750-4684 View (847) 750-4684
Photo of Dr. Shelley Daniels, PsyD, MA, Psychologist
Dr. Shelley Daniels
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Deerfield, IL 60015
Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.
Dr. Daniels is a Licensed Clinical Psychologist, who specializes in women’s mental health concerns. In particular, Dr. Daniels utilizes evidence-based psychotherapies in working with women struggling with many life difficulties ranging from depression, anxiety, relationship concerns, grief and loss, challenging life transitions, as well as peri and postnatal mental health, infertility, pregnancy loss, and parenting. Dr. Daniels also has a specialization in neuropsychological assessment for the purpose of diagnostic clarification, decisional capacity, and to develop appropriate treatment recommendations.
(847) 232-7498 View (847) 232-7498
Photo of Dr. Claire Arene-Ikedi - Good News Counseling Services Corp, MSW, LCSW, PsyD, Clinical Social Work/Therapist
Good News Counseling Services Corp
Clinical Social Work/Therapist, MSW, LCSW, PsyD
Verified Verified
Deerfield, IL 60015  (Online Only)
I can help if you are currently having problems adjusting to a crisis event such as a divorce, loss of a loved one, or a significant life change. Other areas of specialty include, working with children with adjustment and anxiety disorders. Therapeutic interventions are delivered in a motivational non-judgmental style using Cognitive Behavioral techniques. My patients are encouraged to learn healthy coping skills that can easily be replicated and become a part of their daily lives. The practice offers daytime, evening, night, and weekend hours.
I can help if you are currently having problems adjusting to a crisis event such as a divorce, loss of a loved one, or a significant life change. Other areas of specialty include, working with children with adjustment and anxiety disorders. Therapeutic interventions are delivered in a motivational non-judgmental style using Cognitive Behavioral techniques. My patients are encouraged to learn healthy coping skills that can easily be replicated and become a part of their daily lives. The practice offers daytime, evening, night, and weekend hours.
(224) 252-8642 View (224) 252-8642
Photo of Kathi Fine - North Shore OCD Women's Treatment Center, PhD, Psychologist
North Shore OCD Women's Treatment Center
Psychologist, PhD
Verified Verified
Deerfield, IL 60015  (Online Only)
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
OCD is treatable. Our goal is to help you get it into full remission. We specialize in all subtypes of OCD. We are passionate about supporting and encouraging you to defeat OCD symptoms and regain control of your life. Specializing exclusively in the treatment of OCD in adult women allows us to focus 100% on the latest knowledge and highly-effective techniques that will likely work best for you. North Shore OCD Women’s Treatment Center provides you with expert, high-quality and personalized treatment. Sessions will be conducted with a PhD-level psychologist, trained in highly-ranked programs with over 15 years of experience.
(847) 906-2520 View (847) 906-2520
Photo of Mindy Jackson, LCPC, CRC, Counselor
Mindy Jackson
Counselor, LCPC, CRC
Verified Verified
1 Endorsed
Deerfield, IL 60015
Do you struggle with feeling disconnected from yourself and others? Do you put others' needs before yours? Are you struggling with anxiety, depression, grief, a life transition or a challenging relationship that affects your day to day life? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I understand that beginning therapy can be intimidating and even scary and I want to assure you, you're not alone. I urge you to not let fear stop you from living the life you want to live. Your feelings and past experiences are important and deserve to be heard.
Do you struggle with feeling disconnected from yourself and others? Do you put others' needs before yours? Are you struggling with anxiety, depression, grief, a life transition or a challenging relationship that affects your day to day life? Pushing away your needs and not taking time for yourself can lead to long term issues for your mind and body. I understand that beginning therapy can be intimidating and even scary and I want to assure you, you're not alone. I urge you to not let fear stop you from living the life you want to live. Your feelings and past experiences are important and deserve to be heard.
(815) 201-8397 View (815) 201-8397
Photo of Erica Hornthal, LCPC, BC-DMT, Counselor
Erica Hornthal
Counselor, LCPC, BC-DMT
Verified Verified
Deerfield, IL 60015
It's hard not to experience anxiety and overwhelm in today's world, but that doesn't mean you have to live with it. You can live free from the debilitating fear and worry, or other emotions that weigh you down. It's all about learning to move with and through the emotions. Anyone who feels stuck, burdened, or stifled by their emotions deserves freedom from the stress placed on the mind and body.
It's hard not to experience anxiety and overwhelm in today's world, but that doesn't mean you have to live with it. You can live free from the debilitating fear and worry, or other emotions that weigh you down. It's all about learning to move with and through the emotions. Anyone who feels stuck, burdened, or stifled by their emotions deserves freedom from the stress placed on the mind and body.
(847) 916-8533 View (847) 916-8533
Photo of Amy Silver - Amy Silver, L.C.S.W., MSW, LCSW, Clinical Social Work/Therapist
Amy Silver, L.C.S.W.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Deerfield, IL 60015
I offer a relaxing, nonjudgmental environment where we can begin to develop rapport and build the therapeutic relationship. I am aware that clients have a choice of clinician and without rapport, clients may have a difficult time finding the comfort level needed for personal growth. I provide therapeutic services to adolescents, adults and families who are struggling with anxiety, depression, emotional and behavioral management, relationships, and other related social/emotional issues. In addition, I have extensive experience working with adolescents struggling with issues related to ADHD, Executive Functioning, learning disabilities and related school issues.
I offer a relaxing, nonjudgmental environment where we can begin to develop rapport and build the therapeutic relationship. I am aware that clients have a choice of clinician and without rapport, clients may have a difficult time finding the comfort level needed for personal growth. I provide therapeutic services to adolescents, adults and families who are struggling with anxiety, depression, emotional and behavioral management, relationships, and other related social/emotional issues. In addition, I have extensive experience working with adolescents struggling with issues related to ADHD, Executive Functioning, learning disabilities and related school issues.
(847) 380-5657 View (847) 380-5657
Photo of Laura E Novak - Laura Novak, LCSW, CADC, LCSW, CADC, Clinical Social Work/Therapist
Laura Novak, LCSW, CADC
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
4 Endorsed
Deerfield, IL 60015
I work with teens and adults of all ages to help them overcome self-defeating behaviors, sort through difficult thoughts and feelings, and make whatever behavior changes they would like in their lives. Many of my client struggle with issues such as relationship challenges, work stress, overcoming traumatic events, grief, and substance abuse. I am a solo practitioner, managing my own schedule and billing, which makes me easily accessible and keeps you from getting lost in a big system!
I work with teens and adults of all ages to help them overcome self-defeating behaviors, sort through difficult thoughts and feelings, and make whatever behavior changes they would like in their lives. Many of my client struggle with issues such as relationship challenges, work stress, overcoming traumatic events, grief, and substance abuse. I am a solo practitioner, managing my own schedule and billing, which makes me easily accessible and keeps you from getting lost in a big system!
(847) 886-4125 View (847) 886-4125
Photo of Jacqueline Ritz, LCPC, Counselor
Jacqueline Ritz
Counselor, LCPC
Verified Verified
Deerfield, IL 60015  (Online Only)
I am a psychotherapist who specializes in helping clients with complex trauma, anxiety/depression, mood instability, addictions and relationship issues. My therapeutic lens is existential, and I implement an integrative approach to assist in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. Specializing in DBT, cognitive behavioral and trauma based modalities, my greatest hope is to bring out the best in you, help heal past wounds and shift negative perceptions into positive outcomes, and build mindful awareness of living life in the present moment.
I am a psychotherapist who specializes in helping clients with complex trauma, anxiety/depression, mood instability, addictions and relationship issues. My therapeutic lens is existential, and I implement an integrative approach to assist in uncovering self-defeating thoughts, feelings, and behaviors interfering with present-day living. Specializing in DBT, cognitive behavioral and trauma based modalities, my greatest hope is to bring out the best in you, help heal past wounds and shift negative perceptions into positive outcomes, and build mindful awareness of living life in the present moment.
(847) 654-9841 View (847) 654-9841
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How does your Therapist compare?

Number of Therapists in Deerfield, IL

200+

Average cost per session

$175

Therapists in Deerfield, IL who prioritize treating:

92% Anxiety
91% Depression
84% Relationship Issues
81% Self Esteem
71% Coping Skills
66% Grief
66% Life Transitions

Average years in practice

15 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
49% Aetna
48% UnitedHealthcare UHC | UBH

How Therapists in Deerfield, IL see their clients

80% In Person and Online
20% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Deerfield?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.