Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Verified by Psychology Today Verified by Psychology Today
486 South Main Street, Thomaston, CT 06787
Let's Connect (959) 251-2689
Therapeutic presence can be more important than any treatment modality. Having a nonjudgmental safe and trusting environment to be validated for what you are experiencing will be what facilitates healing and behavioral change. With warmth, empathy, and humor combined with evidence-based treatments like EMDR, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Solutions Focused Brief Therapy, skills are taught to recognize and challenge negative self-talk, regulate extreme emotional responses and develop a plan & the motivation to finally make the changes you want in your life.
By addressing all 8 Dimensions of Wellness: 1. Emotional/Mental 2. Environmental 3. Financial 4. Intellectual 5. Occupational 6. Physical 7. Social 8. Spiritual Your treatment becomes a whole multi-disciplinary approach to your health and wellness, allowing for balance to mind, body and spirit.
Lagom Lifestyle Counseling embraces a culture of inclusion to all members of our society. Our goal is to help our clients to see their limitless creativity, strength, and resilience so that they can bring balance to life.
Take the first step to help. Call or Email Lagom Lifestyle Counseling LLC now - (959) 251-2689
Let's Connect (959) 251-2689
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Elevance
- HUSKY Health
- Medicaid
- Medicare
- Optum
- Oxford
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (959) 251-2689
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 6336 Brandy Sellitto
- Certificate from EMDR Basic1 / 2021
Licensed Professional Counselor: Brandy Sellitto
Feel free to ask about qualifications and training experience. Email or (959) 251-2689
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Specialties and Expertise
Top Specialties
- Relationship Issues
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioral Issues
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Impulse Control Disorders
- Infidelity
- LGBTQ+
- Mood Disorders
- Parenting
- Personality Disorders
- Self Esteem
- Substance Use
- Transgender
- Weight Loss
Email us or call with questions - (959) 251-2689
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Clinical Supervision and Licensed Supervisors
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email us or call with questions - (959) 251-2689
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC
Location
Nearby Areas
Counties
Take the first step to help. Call now - (959) 251-2689
Lagom Lifestyle Counseling LLC
Licensed Professional Counselor, MS, NCC, LPC