Therapists in Terrebonne Parish, LA

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Photo of Maisha Davis - Positive Transformations Health Services, LLC, MA+30, LPC-S, NCC, Licensed Professional Counselor
Positive Transformations Health Services, LLC
Licensed Professional Counselor, MA+30, LPC-S, NCC
Verified Verified
Gray, LA 70359
Greetings! My name is Dr. Maisha Davis and I am a LPC-S. I see counseling as a process in which the client and I develop a rapport that enables the client to be open and honest about any problems they are experiencing in his or her life. I have over 17 years of counseling experience. I decided to work in the helping profession at the age of 13. I have always had a passion for helping others. My goal as a Licensed Professional Counselor-Supervisor is to empower my clients by helping them to overcome the difficult challenges they are facing in their lives by providing a holistic approach to mental wellness.
Greetings! My name is Dr. Maisha Davis and I am a LPC-S. I see counseling as a process in which the client and I develop a rapport that enables the client to be open and honest about any problems they are experiencing in his or her life. I have over 17 years of counseling experience. I decided to work in the helping profession at the age of 13. I have always had a passion for helping others. My goal as a Licensed Professional Counselor-Supervisor is to empower my clients by helping them to overcome the difficult challenges they are facing in their lives by providing a holistic approach to mental wellness.
(985) 283-2169 View (985) 283-2169
Photo of Shawn Bourgeois Gautreaux, NCSP, LPC-S, Licensed Professional Counselor
Shawn Bourgeois Gautreaux
Licensed Professional Counselor, NCSP, LPC-S
Verified Verified
Schriever, LA 70395
Over 20 yrs experience in Mental Health. In need of tools & techniques to achieve a balanced & healthy lifestyle, I can help. Examples include: tools/techniques to help you manage mild anxiety/stress/depression/ADHD; manage time challenges & expense of eating healthy; guiding you through grocery store isles; manage time spent on games, phone, etc. for kids/whole family; assisting in food based decisions keeping in line with health goals you establish; assist you in developing goals & an individualized plan. After several sessions, you will become more confident at handling decisions & issues whenever & wherever they arise.
Over 20 yrs experience in Mental Health. In need of tools & techniques to achieve a balanced & healthy lifestyle, I can help. Examples include: tools/techniques to help you manage mild anxiety/stress/depression/ADHD; manage time challenges & expense of eating healthy; guiding you through grocery store isles; manage time spent on games, phone, etc. for kids/whole family; assisting in food based decisions keeping in line with health goals you establish; assist you in developing goals & an individualized plan. After several sessions, you will become more confident at handling decisions & issues whenever & wherever they arise.
(985) 241-7421 View (985) 241-7421
Photo of Sarah Larke Brooke, LCSW, Clinical Social Work/Therapist
Sarah Larke Brooke
Clinical Social Work/Therapist, LCSW
Verified Verified
Houma, LA 70360
Waitlist for new clients
You have made the first step! Life can have many challenges that often leave us feeling lost, hopeless, and doubting ourselves. I commend you for taking the initiative to seek help as that already demonstrates a willingness, strength, and desire to make changes. I've worked in many settings with individuals and families from varied backgrounds who were struggling with a variety of challenges such as depression, anxiety, stress, family problems, trauma, abuse, relationship difficulties and more. I have assisted clients involving career paths, parenting, self-esteem, coping skills, life-transitions, and every day issues.
You have made the first step! Life can have many challenges that often leave us feeling lost, hopeless, and doubting ourselves. I commend you for taking the initiative to seek help as that already demonstrates a willingness, strength, and desire to make changes. I've worked in many settings with individuals and families from varied backgrounds who were struggling with a variety of challenges such as depression, anxiety, stress, family problems, trauma, abuse, relationship difficulties and more. I have assisted clients involving career paths, parenting, self-esteem, coping skills, life-transitions, and every day issues.
(985) 261-3398 View (985) 261-3398
Photo of Latoya Celestin Boutin - Grace Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist
Grace Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Houma, LA 70360
Waitlist for new clients
I believe that the therapist-client relationship serves as the guiding force for positive outcomes and success. Grace Counseling, LLC offers intentional (with purpose) counseling services that is gentle yet effective—compassionate, but also challenging.
I believe that the therapist-client relationship serves as the guiding force for positive outcomes and success. Grace Counseling, LLC offers intentional (with purpose) counseling services that is gentle yet effective—compassionate, but also challenging.
(985) 304-3849 View (985) 304-3849
Photo of Leshecca Houston Norman, MA +30, LPC, NCC, Licensed Professional Counselor
Leshecca Houston Norman
Licensed Professional Counselor, MA +30, LPC, NCC
Verified Verified
Gray, LA 70359
Waitlist for new clients
I am here to provide individuals (you) with the skills that will enable you to be or become productive and functioning persons who can withstand the trials and/or circumstances of life. I am willing to work with individuals and families to address their needs. The needs that I have the most experience with are mental health, behavioral, personal and social, emotional, educational, grief and loss, and substance abuse. I am willing to work with individuals who are wanting a better quality of life and willing to put forth effort through open and honest communication and skill building assessments and activities.
I am here to provide individuals (you) with the skills that will enable you to be or become productive and functioning persons who can withstand the trials and/or circumstances of life. I am willing to work with individuals and families to address their needs. The needs that I have the most experience with are mental health, behavioral, personal and social, emotional, educational, grief and loss, and substance abuse. I am willing to work with individuals who are wanting a better quality of life and willing to put forth effort through open and honest communication and skill building assessments and activities.
(985) 298-8715 View (985) 298-8715
Photo of Kalvin DeHart, DPC , LPC-S, NCC, Licensed Professional Counselor
Kalvin DeHart
Licensed Professional Counselor, DPC , LPC-S, NCC
Verified Verified
1 Endorsed
Gray, LA 70359
I see counseling as a collaborative and dynamic process in which you and I come to understand and trust one another, work as a team to explore and define the present problem, situations, and concerns, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I focus on child and adolescent clients with social and anger management concerns, among other issues and concerns. Although it is my preference to work with child and adolescent clients, I enjoy working with adults throughout the life span.
I see counseling as a collaborative and dynamic process in which you and I come to understand and trust one another, work as a team to explore and define the present problem, situations, and concerns, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I focus on child and adolescent clients with social and anger management concerns, among other issues and concerns. Although it is my preference to work with child and adolescent clients, I enjoy working with adults throughout the life span.
(985) 243-1195 View (985) 243-1195
Photo of Tara V. Payne, PhD, LPC-S, NCC, Licensed Professional Counselor
Tara V. Payne
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Houma, LA 70363
Not accepting new clients
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. The approaches I frequently use based on the most common presenting issues are Solution- Focused Brief Therapy and Cognitive Behavioral Therapy (CBT) perspectives in that targeting the desired outcome of therapy as a solution.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. The approaches I frequently use based on the most common presenting issues are Solution- Focused Brief Therapy and Cognitive Behavioral Therapy (CBT) perspectives in that targeting the desired outcome of therapy as a solution.
(985) 509-8344 View (985) 509-8344
Photo of Dr. Victoria Rodriguez, PhD, LPC, CCTP, NCC, Licensed Professional Counselor
Dr. Victoria Rodriguez
Licensed Professional Counselor, PhD, LPC, CCTP, NCC
Verified Verified
6 Endorsed
Houma, LA 70364  (Online Only)
Sometimes it feels like your illness runs your life. Each morning, you wake up wondering if it will be a “bad day" or a "good day" knowing that your body will make that decision. You might have migraines, stomach issues, and even chronic pain. Maybe you’re overwhelmed with managing a chronic illness, organizing doctor’s appointments, and tracking symptoms. You feel embarrassed at the thought of feeling bad when you go out - so you just don't go out. You're obsessed with “eating clean” or you have lost the ability to tell when you’re full or hungry because you feel so disconnected from your body and your cues.
Sometimes it feels like your illness runs your life. Each morning, you wake up wondering if it will be a “bad day" or a "good day" knowing that your body will make that decision. You might have migraines, stomach issues, and even chronic pain. Maybe you’re overwhelmed with managing a chronic illness, organizing doctor’s appointments, and tracking symptoms. You feel embarrassed at the thought of feeling bad when you go out - so you just don't go out. You're obsessed with “eating clean” or you have lost the ability to tell when you’re full or hungry because you feel so disconnected from your body and your cues.
(985) 238-3812 View (985) 238-3812
Photo of Tabitha Kate Guidry-Turner - Tabitha Guidry-Turner LMHC, LPC Counseling, MA, LMHC, LPC, Licensed Professional Counselor
Tabitha Guidry-Turner LMHC, LPC Counseling
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Houma, LA 70360
Waitlist for new clients
I provide counseling services for children, adolescents, and adults in Houma, La. After graduating from my undergrad psychology program I invested several years working closely with the sheriff department and child protective services. I quickly realized I wanted to help on a deeper level than what I was able to do with the level of education I had. I decided to go back to school and received a masters degree in counseling. I am also a licensed counselor in Louisiana and Florida.
I provide counseling services for children, adolescents, and adults in Houma, La. After graduating from my undergrad psychology program I invested several years working closely with the sheriff department and child protective services. I quickly realized I wanted to help on a deeper level than what I was able to do with the level of education I had. I decided to go back to school and received a masters degree in counseling. I am also a licensed counselor in Louisiana and Florida.
(813) 793-7905 View (813) 793-7905
Photo of Eloise Kayoline Collins - Unique Treasures Counseling and Coaching Services, LPC , Licensed Professional Counselor
Unique Treasures Counseling and Coaching Services
Licensed Professional Counselor, LPC
Verified Verified
Houma, LA 70360
I focus on the counseling of individuals, couples, and families. Within this framework, I often work in the areas of dysfunctional families, and individuals who are struggling to manage aggressive, angry, depressive, and anxious behaviors. I am experienced in working with children, adolescents, and adults. A variety of issues are addressed throughout the counseling process: including, but not limited to, communication skills, anger management, suicidal ideation, and mood and anxiety disorders. Currently, I work as a LMHP with a community base health center, as well.
I focus on the counseling of individuals, couples, and families. Within this framework, I often work in the areas of dysfunctional families, and individuals who are struggling to manage aggressive, angry, depressive, and anxious behaviors. I am experienced in working with children, adolescents, and adults. A variety of issues are addressed throughout the counseling process: including, but not limited to, communication skills, anger management, suicidal ideation, and mood and anxiety disorders. Currently, I work as a LMHP with a community base health center, as well.
(985) 238-3667 View (985) 238-3667
Photo of Marquita N Turner, LPC, NCC, Licensed Professional Counselor
Marquita N Turner
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Houma, LA 70360  (Online Only)
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
Your authentic self is waiting to burst free. You don't have to figure everything out on your own. Problems will always present and often times pile on. Everyone needs a safe place to unpack and organize. We inhabit a full world where loneliness is at an all time high. Take this step for yourself. Life is challenging at best, but even when life's great there is room for growth. I am personally and professionally invested in the betterment of others. Whether you are seeking confidence, coping skills, better relationships, to process trauma or any life experience, It's my privilege to help you see how resilient and capable you are.
(985) 202-9417 View (985) 202-9417
Photo of Belinda Bergeron, MA, LPC, Licensed Professional Counselor
Belinda Bergeron
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Houma, LA 70360
In counseling, I utilize an integrative approach that combines reality therapy, person-centered, and cognitive behavioral therapy (CBT). I have 14 years experience working with adults in a 12-step program. This experience has given me tools and knowledge that can help others achieve their goals. I also have over 3000 hours of experience working with children 6-18 on issues such as ADHD, behavior, emotional and mood problems, social difficulties, and adjustment issues. With both children and adults, I focus on the "here and now" and the issue at hand utilizing the strengths and abilities of my clients.
In counseling, I utilize an integrative approach that combines reality therapy, person-centered, and cognitive behavioral therapy (CBT). I have 14 years experience working with adults in a 12-step program. This experience has given me tools and knowledge that can help others achieve their goals. I also have over 3000 hours of experience working with children 6-18 on issues such as ADHD, behavior, emotional and mood problems, social difficulties, and adjustment issues. With both children and adults, I focus on the "here and now" and the issue at hand utilizing the strengths and abilities of my clients.
(985) 200-2612 View (985) 200-2612
Photo of Brett John Faucheaux, LPC, LMFT, Licensed Professional Counselor
Brett John Faucheaux
Licensed Professional Counselor, LPC, LMFT
Verified Verified
2 Endorsed
Houma, LA 70360
Not accepting new clients
I have been a Licensed Professional Counselor since 2000 and have been in private practice since 2002. My practice focuses on working with depression, adjustment disorders, relationship issues and marriage and family therapy. I see clients aged 10 and older in my office.
I have been a Licensed Professional Counselor since 2000 and have been in private practice since 2002. My practice focuses on working with depression, adjustment disorders, relationship issues and marriage and family therapy. I see clients aged 10 and older in my office.
(985) 503-7502 View (985) 503-7502
Photo of Joshonda Robertson, MA, NCC , LPC, Licensed Professional Counselor
Joshonda Robertson
Licensed Professional Counselor, MA, NCC , LPC
Verified Verified
1 Endorsed
Houma, LA 70360  (Online Only)
Finding the right therapist to assist you in your journey towards understanding more about yourself in a safe environment is vital. I provide an open, honest, and culturally competent environment, while offering individualized treatment in an array of modalities. I’ve dedicated my life to helping others find their purpose in life and to work through difficulties. From your struggles with identity, purpose, self-esteem, sexuality, relationships, and career/school transitions, I’ll promote and acknowledge your strengths, despite insecurities and life challenges.
Finding the right therapist to assist you in your journey towards understanding more about yourself in a safe environment is vital. I provide an open, honest, and culturally competent environment, while offering individualized treatment in an array of modalities. I’ve dedicated my life to helping others find their purpose in life and to work through difficulties. From your struggles with identity, purpose, self-esteem, sexuality, relationships, and career/school transitions, I’ll promote and acknowledge your strengths, despite insecurities and life challenges.
(337) 317-4912 View (337) 317-4912
Photo of Cierra Johnson, LCSW , Clinical Social Work/Therapist
Cierra Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houma, LA 70360
At Renewed Blossom Counseling, I am dedicated to providing a safe, compassionate, and nurturing environment where you can begin your journey towards healing and growth. As a Licensed Clinical Social Worker, my approach is grounded in empathy, respect, and a genuine commitment to helping you achieve your goals. I understand that seeking therapy can be a courageous step, and I am here to support you every step of the way. Whether you are dealing with anxiety, depression, life transitions, relationship challenges, or other personal struggles, I tailor my therapeutic approach to meet your unique needs.
At Renewed Blossom Counseling, I am dedicated to providing a safe, compassionate, and nurturing environment where you can begin your journey towards healing and growth. As a Licensed Clinical Social Worker, my approach is grounded in empathy, respect, and a genuine commitment to helping you achieve your goals. I understand that seeking therapy can be a courageous step, and I am here to support you every step of the way. Whether you are dealing with anxiety, depression, life transitions, relationship challenges, or other personal struggles, I tailor my therapeutic approach to meet your unique needs.
(985) 866-3091 View (985) 866-3091
Photo of Kayla Aucoin, LPC , Licensed Professional Counselor
Kayla Aucoin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Houma, LA 70360
Are you struggling with anxiety, depression, or past trauma? Has life transitions caused you to feel overwhelmed or panicked, or even grieving how you used to live. Events such as starting a new school, job, the ending or beginning of a relationship, or a pregnancy can be a huge change in ones life. It is my goal to create a safe place where I can help you navigate and over come these challenges. I want to help you learn healthy coping skills and ways to create positive changes to your life that will help you reach your goals while continuing to grow and and move forward in life.
Are you struggling with anxiety, depression, or past trauma? Has life transitions caused you to feel overwhelmed or panicked, or even grieving how you used to live. Events such as starting a new school, job, the ending or beginning of a relationship, or a pregnancy can be a huge change in ones life. It is my goal to create a safe place where I can help you navigate and over come these challenges. I want to help you learn healthy coping skills and ways to create positive changes to your life that will help you reach your goals while continuing to grow and and move forward in life.
(985) 238-3658 View (985) 238-3658
Photo of Anika K. Fair, MA, LPC, Licensed Professional Counselor
Anika K. Fair
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Gray, LA 70359
Waitlist for new clients
Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with.
Welcome to my profile! I specialize in helping adults and adolescents transform their lives from ‘survive’ to THRIVE! Whether you feel stuck, discouraged or unsatisfied, it’s easy to get caught in survival mode. You may even wonder if you’ll ever feel joy again, which can leave you feeling hopeless and helpless. Perhaps it’s depression, anxiety, self-esteem, or relationship challenges holding you back. Finding the right therapist can seem scary because you want to make sure you choose someone who you truly connect with.
(985) 251-2544 View (985) 251-2544
Photo of Bliss Cunningham - Bliss Cunningham, LPC, LLC, LPC, NCC, Licensed Professional Counselor
Bliss Cunningham, LPC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houma, LA 70360
I often hear that people think that therapy is telling a complete stranger their life story while that stranger just smiles and nods, a type of one-sided relationship. While I will be a stranger to you at first, I'm also a real person. I'm someone who wants to connect with you while helping you navigate the story of your life. Making the initial call to seek therapy can be scary at first, but therapy doesn't have to be feared or difficult. I want to help you enjoy the process of identifying your goals and seeking to create the life you want to live. This process will be unique to you because therapy with me isn't one size fits all.
I often hear that people think that therapy is telling a complete stranger their life story while that stranger just smiles and nods, a type of one-sided relationship. While I will be a stranger to you at first, I'm also a real person. I'm someone who wants to connect with you while helping you navigate the story of your life. Making the initial call to seek therapy can be scary at first, but therapy doesn't have to be feared or difficult. I want to help you enjoy the process of identifying your goals and seeking to create the life you want to live. This process will be unique to you because therapy with me isn't one size fits all.
(985) 379-7718 View (985) 379-7718
Photo of Ernest Christopher Ellender - Ernest Ellender Life Coaching, PhD
Ernest Ellender Life Coaching
PhD
Verified Verified
1 Endorsed
Houma, LA 70360
Life Coaching offers a streamlined approach to achieving your life goals. I work with motivated clients devoted to empowering themselves with the skills and strategies that will help them achieve their loftiest goals. As your Life Coach, we take inventory of your personal strengths to build on, as well as identify any obstacles to your success. We then collaborate on strategies (new habits, ways of thinking, communication, etc.) that will most likely overcome obstacles to your thriving success.
Life Coaching offers a streamlined approach to achieving your life goals. I work with motivated clients devoted to empowering themselves with the skills and strategies that will help them achieve their loftiest goals. As your Life Coach, we take inventory of your personal strengths to build on, as well as identify any obstacles to your success. We then collaborate on strategies (new habits, ways of thinking, communication, etc.) that will most likely overcome obstacles to your thriving success.
(985) 332-3984 View (985) 332-3984
Photo of Karen T. Boudreaux, MAPC, LPC, Licensed Professional Counselor
Karen T. Boudreaux
Licensed Professional Counselor, MAPC, LPC
Verified Verified
Houma, LA 70360
Not accepting new clients
As a Licensed Professional Counselor and a former School Counselor, I believe in helping others to achieve their full potential as individuals. I have worked with children, adolescents, and adults. My experience includes helping clients with various mental health issues, such as anxiety, depression, anger management, trauma, abuse, and self-esteem issues. I have also worked with several individuals regarding career choices and life goals. As a mental health professional, my goal is to provide an environment that allows individuals to grow, feel supported, and achieve personal and emotional balance.
As a Licensed Professional Counselor and a former School Counselor, I believe in helping others to achieve their full potential as individuals. I have worked with children, adolescents, and adults. My experience includes helping clients with various mental health issues, such as anxiety, depression, anger management, trauma, abuse, and self-esteem issues. I have also worked with several individuals regarding career choices and life goals. As a mental health professional, my goal is to provide an environment that allows individuals to grow, feel supported, and achieve personal and emotional balance.
(985) 228-9582 View (985) 228-9582
1

See more therapy options for Terrebonne Parish

How does your Therapist compare?

Number of Therapists in Terrebonne Parish, LA

40+

Average cost per session

$125

Therapists in Terrebonne Parish, LA who prioritize treating:

98% Anxiety
93% Depression
90% Coping Skills
88% Relationship Issues
86% Self Esteem
79% Anger Management
76% Grief

Average years in practice

12 Years

Top 3 insurances accepted

90% UnitedHealthcare UHC | UBH
83% BlueCross and BlueShield
77% Aetna

How Therapists in Terrebonne Parish, LA see their clients

81% In Person and Online
19% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Terrebonne Parish?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.