Therapists in Sibley, LA
![Photo of Ian Merritt, LPC Intern](https://photos.psychologytoday.com/eba7d305-3910-4bc6-9167-48957f8cbfad/1/320x400.jpeg)
My name is Ian Merritt. I'm a counseling intern with Becerra Wellness, LLC through Louisiana State University in Shreveport. I strive to provide integrative yet client-focused counseling to vocational clients as well as individuals, couples, or groups for life and mental health issues. My counseling is shaped by psychodynamic psychology, which emphasizes assessment, early childhood experiences, unconscious processes, and interpersonal relationships. I am also skilled with a number of cognitive-behavioral and solution-focused techniques that I can implement when brief or more targeted counseling is necessary.
My name is Ian Merritt. I'm a counseling intern with Becerra Wellness, LLC through Louisiana State University in Shreveport. I strive to provide integrative yet client-focused counseling to vocational clients as well as individuals, couples, or groups for life and mental health issues. My counseling is shaped by psychodynamic psychology, which emphasizes assessment, early childhood experiences, unconscious processes, and interpersonal relationships. I am also skilled with a number of cognitive-behavioral and solution-focused techniques that I can implement when brief or more targeted counseling is necessary.
![Photo of Direne Johnson - The Social Work Hub, LLC, LCSW, BACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/bb7ddba6-6eab-4d4a-923a-5bd01060c098/3/320x400.jpeg)
The Social Work Hub, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
Sibley, LA 71073
You have taken an important first step. Let’s work together towards your next step. If you are feeling confused, at the point of giving up and don’t know what to do let me help you improve your quality of life. You may be depressed, going through loss, grief, struggling with aging or everyday life challenges. There is hope! I believe change occur “Where Faith and Real Life Intersect”. Services are individualized to your needs so that change can occur, self worth is realized, and quality of life will improve.
You have taken an important first step. Let’s work together towards your next step. If you are feeling confused, at the point of giving up and don’t know what to do let me help you improve your quality of life. You may be depressed, going through loss, grief, struggling with aging or everyday life challenges. There is hope! I believe change occur “Where Faith and Real Life Intersect”. Services are individualized to your needs so that change can occur, self worth is realized, and quality of life will improve.
More Therapists Nearby
![Photo of Victoria Porter, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/12539cef-7f1f-4dee-be57-209ad4936de2/2/320x400.png)
Victoria Porter
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Minden, LA 71055
Currently accepting new clients! I am LGBTQ+ friendly. I am working with adults (18 and older) only at this time. Are you finding yourself overwhelmed by anxiety or stress? Do you suffer from low self-esteem or a lack of confidence? Have you experienced a significant loss and had difficulties coping with grief? Have you been drinking too much or using drugs to escape reality? Are you currently in recovery from substance use and trying to prevent a relapse? If you are struggling with any of these issues, call or email for an appointment now! I have both telehealth and in-person availability.
Currently accepting new clients! I am LGBTQ+ friendly. I am working with adults (18 and older) only at this time. Are you finding yourself overwhelmed by anxiety or stress? Do you suffer from low self-esteem or a lack of confidence? Have you experienced a significant loss and had difficulties coping with grief? Have you been drinking too much or using drugs to escape reality? Are you currently in recovery from substance use and trying to prevent a relapse? If you are struggling with any of these issues, call or email for an appointment now! I have both telehealth and in-person availability.
![Photo of Nancy Booker Tracy, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c5c10b9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nancy Booker Tracy
Licensed Professional Counselor, MS, LPC
Verified Verified
Minden, LA 71055 (Online Only)
You're wondering "Is this it? Is this what the rest of my life will look like?" You may be abusing alcohol or prescription drugs to cope with daily life, or wondering if your romantic relationship is doomed. You may be struggling with an adolescent with addiction issues, or how you lost sight of your dreams. You may be lonely, depressed, anxious. Maybe you're grieving the loss of a loved one, a way of life, or even a beloved pet.
You're wondering "Is this it? Is this what the rest of my life will look like?" You may be abusing alcohol or prescription drugs to cope with daily life, or wondering if your romantic relationship is doomed. You may be struggling with an adolescent with addiction issues, or how you lost sight of your dreams. You may be lonely, depressed, anxious. Maybe you're grieving the loss of a loved one, a way of life, or even a beloved pet.
![Photo of Ronnie J. Burns, PhD, MAMFT, MDiv, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/51ec241b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ronnie J. Burns
Licensed Professional Counselor, PhD, MAMFT, MDiv, LPC, NCC
Verified Verified
Minden, LA 71055
I see counseling as a process in which the client and the counselor work together in achieving a safe environment of understanding, mutual respect, and trust. We work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I work with clients in a variety of formats including individual, couples, family, and group therapy. I also offer 1, 2, or 3 day "marriage intensives" in either the Haughton office or through teletherapy. Please contact me for more information on intensives.
I see counseling as a process in which the client and the counselor work together in achieving a safe environment of understanding, mutual respect, and trust. We work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I work with clients in a variety of formats including individual, couples, family, and group therapy. I also offer 1, 2, or 3 day "marriage intensives" in either the Haughton office or through teletherapy. Please contact me for more information on intensives.
![Photo of Lauren Moody, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3b5ba64c-b8ca-4d70-baf9-0f7ddd3b24c8/1/320x400.png)
Lauren Moody
Licensed Professional Counselor, MS, LPC
Verified Verified
Minden, LA 71055
Waitlist for new clients
As a therapist at Restoring Light Counseling, I strive to create an environment of safety and trust that allows my clients to access the vulnerability needed to bring issues to the light. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. I treat a wide variety of issues such as depression, anxiety, adjustment disorders, eating disorders, chronic stress, and trauma.
As a therapist at Restoring Light Counseling, I strive to create an environment of safety and trust that allows my clients to access the vulnerability needed to bring issues to the light. I am firm believer that with the right support and tools clients can find healing and meet their personal goals. My counseling focus is on utilizing client's resilience and inner strengths, identifying harmful belief systems and thought patterns, and implementing evidence based techniques suited to the client's needs. I treat a wide variety of issues such as depression, anxiety, adjustment disorders, eating disorders, chronic stress, and trauma.
![Photo of Rosalyn Williams - Resilient Living Community Services, LLC, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/f7691f86-2a36-45e6-b299-03c909382039/2/320x400.jpeg)
Resilient Living Community Services, LLC
Licensed Professional Counselor, LPC
Verified Verified
Minden, LA 71055
Are you having difficulty managing yourself, family and/or everyday events? Start building resiliency with Resilient Living Community Services, LLC. I see counseling as a process in which the client and counselor work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic way toward achieving those goals.
Are you having difficulty managing yourself, family and/or everyday events? Start building resiliency with Resilient Living Community Services, LLC. I see counseling as a process in which the client and counselor work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic way toward achieving those goals.
![Photo of Barbara (Barbie) A. Hutches, LMFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/09d2bb73-d52e-48ae-bf3b-0a7d565fb965/1/320x400.jpeg)
Barbara (Barbie) A. Hutches
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Minden, LA 71055 (Online Only)
Is your family struggling with life transitions? Is your child having problems with their peers or in school, or are they anxious and depressed? Are you newly engaged and want to make sure you and your partner are ready for marriage? Or is your marriage suffering? Are you struggling to know who you truly are? I can help. I am also LGBTQ friendly. Contact me and we will see if we are a good fit!
Is your family struggling with life transitions? Is your child having problems with their peers or in school, or are they anxious and depressed? Are you newly engaged and want to make sure you and your partner are ready for marriage? Or is your marriage suffering? Are you struggling to know who you truly are? I can help. I am also LGBTQ friendly. Contact me and we will see if we are a good fit!
![Photo of Alexis Young, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a772c2e3-35ac-4826-a099-8b18b461c046/2/320x400.jpeg)
Alexis Young is a licensed clinical social worker who has worked for over 15 years in the state, federal, and non profit arenas serving children, adults, and families in the areas of crisis and trauma intervention, adjustment to illness issues, depression and anxiety management, and non profit program development. Alexis obtained both a BSW and MSW from Grambling State University and is a certified clinical trauma practitioner. In 2018, Alexis founded Therapeutic Wellness Solutions, LLC which serves gen z, millennial, and gen x persons who are looking to heal through holistic approaches such as brain body connections and nutrit
Alexis Young is a licensed clinical social worker who has worked for over 15 years in the state, federal, and non profit arenas serving children, adults, and families in the areas of crisis and trauma intervention, adjustment to illness issues, depression and anxiety management, and non profit program development. Alexis obtained both a BSW and MSW from Grambling State University and is a certified clinical trauma practitioner. In 2018, Alexis founded Therapeutic Wellness Solutions, LLC which serves gen z, millennial, and gen x persons who are looking to heal through holistic approaches such as brain body connections and nutrit
![Photo of Jerry Franklin - Jerry Franklin Counseling, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/46622551-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jerry Franklin Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
Minden, LA 71055
An ideal client would be one that is "sick-and-tired-of-being-sick-and-tired." Do you know what I mean? If being "sick-and-tired" begins to describe how you feel, I'm the therapist for you! If you need a great listener, someone who will help you organize and prioritize what's most important to you, then I'm your therapist. To be clear, I'm only interested in clients who are ready to make changes in their lives. For maximum benefit, you must be ready to make changes in order to receive the maximum benefit of the time and money you are investing in yourself. After all, who has time and money to waste? Said no one.
An ideal client would be one that is "sick-and-tired-of-being-sick-and-tired." Do you know what I mean? If being "sick-and-tired" begins to describe how you feel, I'm the therapist for you! If you need a great listener, someone who will help you organize and prioritize what's most important to you, then I'm your therapist. To be clear, I'm only interested in clients who are ready to make changes in their lives. For maximum benefit, you must be ready to make changes in order to receive the maximum benefit of the time and money you are investing in yourself. After all, who has time and money to waste? Said no one.
![Photo of Robert F Conway, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/40d93ed1-99ce-4cb8-a3bb-1521c54b70f8/1/320x400.jpeg)
Clients who want assistance with a specific concern, want to enhance their sense of self-understanding or their overall mental wellbeing. I provide a safe and confidential environment for my clients in Northwest Louisiana to openly share their inner-most thoughts, feelings, fears, desires and hopes. I encourage my clients to own their therapeutic process by fully participating in developing and implementing their therapy plan.
Clients who want assistance with a specific concern, want to enhance their sense of self-understanding or their overall mental wellbeing. I provide a safe and confidential environment for my clients in Northwest Louisiana to openly share their inner-most thoughts, feelings, fears, desires and hopes. I encourage my clients to own their therapeutic process by fully participating in developing and implementing their therapy plan.
![Photo of Crystal Coutee - It Begins With You Counseling Services, LLC, BS, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4bf29714-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
It Begins With You Counseling Services, LLC
Licensed Professional Counselor, BS, MS, LPC
Verified Verified
Minden, LA 71055
Not accepting new clients
Do you feel misunderstood? Are tired of feeling like you “don’t know what to do” with your life? It can be difficult to live a purpose-filled life when your self-talk says, “I’m stupid,” “why me,” or “I’m not good enough.” What’s more, you may feel that you cannot make anyone happy, or that no one truly understands you. Your relationship seems to be falling apart, and you feel stuck. Anxiety and anger can flood your mind and body, which leads to you asking yourself the question, “How do I stop being this way?” Know that you’re not alone.
Do you feel misunderstood? Are tired of feeling like you “don’t know what to do” with your life? It can be difficult to live a purpose-filled life when your self-talk says, “I’m stupid,” “why me,” or “I’m not good enough.” What’s more, you may feel that you cannot make anyone happy, or that no one truly understands you. Your relationship seems to be falling apart, and you feel stuck. Anxiety and anger can flood your mind and body, which leads to you asking yourself the question, “How do I stop being this way?” Know that you’re not alone.
![Photo of Amanda Veuleman - Magnolia Recovery Addiction and Mental Health , LPC, LAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/fe6d94cd-cb5f-4583-8a19-2493a0f78889/1/320x400.jpeg)
Magnolia Recovery Addiction and Mental Health
Drug & Alcohol Counselor, LPC, LAC
Verified Verified
Minden, LA 71055
Magnolia Recovery seeks to empower those struggling with addiction to lead meaningful and fulfilling lives. Our clinically driven, client centric addiction treatment works for those struggling with addiction. We’ve created a warm and nurturing environment in which clients are encouraged to find clarity and peace with who they are. Our well-appointed facilit
Magnolia Recovery seeks to empower those struggling with addiction to lead meaningful and fulfilling lives. Our clinically driven, client centric addiction treatment works for those struggling with addiction. We’ve created a warm and nurturing environment in which clients are encouraged to find clarity and peace with who they are. Our well-appointed facilit
Online Therapists
![Photo of Finley Rose, LMFT, LPC, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7ff51aa6-5060-485a-93f3-640f3dcf5e0a/1/320x400.jpeg)
Finley Rose
Marriage & Family Therapist, LMFT, LPC, MS, MA
Verified Verified
1 Endorsed
Monroe, LA 71201 (Online Only)
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
![Photo of Duane Williams, MA, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/4a2bdb26-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Duane Williams is a Licensed Professional Counselor (LPC) with the Louisiana LPC Board and a Board Approved Supervisor of Provisional LPCs. He is also licensed in the states of Texas and Georgia, with the licensing board in each state. He has over 20 years of professional experience providing therapy in various settings, including office, home and community-based, and virtual. He empathizes with the emotional and developmental needs of individuals and families. Clients develop emotional regulation skills to cope with life stressors including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
Duane Williams is a Licensed Professional Counselor (LPC) with the Louisiana LPC Board and a Board Approved Supervisor of Provisional LPCs. He is also licensed in the states of Texas and Georgia, with the licensing board in each state. He has over 20 years of professional experience providing therapy in various settings, including office, home and community-based, and virtual. He empathizes with the emotional and developmental needs of individuals and families. Clients develop emotional regulation skills to cope with life stressors including anxiety, depression, trauma, parenting, couple relationships, and child/family conflicts.
![Photo of Yvette M Turner, PLPC](https://photos.psychologytoday.com/9fac3b57-6196-4c79-8562-f3a84e5b9698/2/320x400.png)
Yvette employs strength-based approaches and a variety of treatment therapies tailored to the specific needs and goals of her clients. Her core focus centers on providing emotional support and guidance to adults and adolescents, particularly addressing adjustment issues and significant life changes stemming from trauma.
Yvette employs strength-based approaches and a variety of treatment therapies tailored to the specific needs and goals of her clients. Her core focus centers on providing emotional support and guidance to adults and adolescents, particularly addressing adjustment issues and significant life changes stemming from trauma.
![Photo of Karen Sollberger, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/850230ef-edf4-4e35-b333-e986b1c6502a/1/320x400.jpeg)
Karen Sollberger
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Shreveport, LA 71105 (Online Only)
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
Being a caretaker comes with numerous demands that can be quite challenging. Managing responsibilities can be overwhelming and can lead to increased stress across all areas of your life. Providing care for others can lead to burnout, which in turn can cause you to experience feelings of depression and anxiety.. Many caregivers tend to overlook their own personal needs, leading to a worsening of their symptoms.
![Photo of Dr. Sabryna Herring-Antwine, LPC-S, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/1a919693-d2f6-4298-a8a5-1895e8512fef/3/320x400.jpeg)
Dr. Sabryna Herring-Antwine
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
Monroe, LA 71201
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all.
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all.
![Photo of LaSheka Shine (Lds Consulting Therapist DevelopmentLLC), LCSW, -BACS, MAC, CTHP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d6976d19-e865-4d68-a2cf-81d94bb11862/2/320x400.jpeg)
LaSheka Shine (Lds Consulting Therapist DevelopmentLLC)
Clinical Social Work/Therapist, LCSW, -BACS, MAC, CTHP
Verified Verified
Bossier City, LA 71112
Mrs LaSheka Shine is a Licensed Clinical Social Worker-Board Approved Supervisor (LCSW-BACS) and Master Addictions Counselor (MAC) with an office located in Bossier City, Louisiana. She works with children, adults, individuals and families using an eclectic approach tailored to the unique needs of each new client. Change happens when people are given the guidance they need to draw on their own strengths & realize their potential to live fulfilling, happy lives. LaSheka provides an environment of compassion, support to help clients overcome obstacles to move forward &thrive. She has the right to decline/terminate service at anytime.
Mrs LaSheka Shine is a Licensed Clinical Social Worker-Board Approved Supervisor (LCSW-BACS) and Master Addictions Counselor (MAC) with an office located in Bossier City, Louisiana. She works with children, adults, individuals and families using an eclectic approach tailored to the unique needs of each new client. Change happens when people are given the guidance they need to draw on their own strengths & realize their potential to live fulfilling, happy lives. LaSheka provides an environment of compassion, support to help clients overcome obstacles to move forward &thrive. She has the right to decline/terminate service at anytime.
![Photo of Ruoxi Chen, PhD, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/46147471-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ruoxi Chen
Marriage & Family Therapist, PhD, LMFT, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201 (Online Only)
Waitlist for new clients
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
I have over 14 years of clinical experience working with individuals, couples, and families, and I teach the practice and research of marriage and family therapy at a local university as an associate professor. I firmly believe that you are doing the best you can and your struggles do not define who you are, and my focus is on helping you pinpoint what is keeping you from having satisfying relationships and achieving your full potential. In close consultation with you, I aim to help you devise strategies to improve your life quality and satisfaction.
Nearby Searches for Sibley
See More TherapistsHow does your Therapist compare?
Number of Therapists in Sibley, LA
< 10
Therapists in Sibley, LA who prioritize treating:
100% | Depression |
100% | Spirituality |
50% | Relationship Issues |
50% | Anxiety |
50% | Chronic Pain |
50% | Grief |
50% | Anger Management |
Average years in practice
1 Year
Top 3 insurances accepted
100% | Aetna |
100% | AmeriHealth |
100% | BlueCross and BlueShield |
How Therapists in Sibley, LA see their clients
100% | In Person and Online |
Gender breakdown
50% | Female | |
50% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Sibley?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.