Therapists in Schriever, LA

Photo of Shawn Bourgeois Gautreaux, NCSP, LPC-S, Licensed Professional Counselor
Shawn Bourgeois Gautreaux
Licensed Professional Counselor, NCSP, LPC-S
Verified Verified
Schriever, LA 70395
Over 20 yrs experience in Mental Health. In need of tools & techniques to achieve a balanced & healthy lifestyle, I can help. Examples include: tools/techniques to help you manage mild anxiety/stress/depression/ADHD; manage time challenges & expense of eating healthy; guiding you through grocery store isles; manage time spent on games, phone, etc. for kids/whole family; assisting in food based decisions keeping in line with health goals you establish; assist you in developing goals & an individualized plan. After several sessions, you will become more confident at handling decisions & issues whenever & wherever they arise.
Over 20 yrs experience in Mental Health. In need of tools & techniques to achieve a balanced & healthy lifestyle, I can help. Examples include: tools/techniques to help you manage mild anxiety/stress/depression/ADHD; manage time challenges & expense of eating healthy; guiding you through grocery store isles; manage time spent on games, phone, etc. for kids/whole family; assisting in food based decisions keeping in line with health goals you establish; assist you in developing goals & an individualized plan. After several sessions, you will become more confident at handling decisions & issues whenever & wherever they arise.
(985) 241-7421 View (985) 241-7421

More Therapists Nearby

Photo of Leshecca Houston Norman, MA +30, LPC, NCC, Licensed Professional Counselor
Leshecca Houston Norman
Licensed Professional Counselor, MA +30, LPC, NCC
Verified Verified
Gray, LA 70359
Waitlist for new clients
I am here to provide individuals (you) with the skills that will enable you to be or become productive and functioning persons who can withstand the trials and/or circumstances of life. I am willing to work with individuals and families to address their needs. The needs that I have the most experience with are mental health, behavioral, personal and social, emotional, educational, grief and loss, and substance abuse. I am willing to work with individuals who are wanting a better quality of life and willing to put forth effort through open and honest communication and skill building assessments and activities.
I am here to provide individuals (you) with the skills that will enable you to be or become productive and functioning persons who can withstand the trials and/or circumstances of life. I am willing to work with individuals and families to address their needs. The needs that I have the most experience with are mental health, behavioral, personal and social, emotional, educational, grief and loss, and substance abuse. I am willing to work with individuals who are wanting a better quality of life and willing to put forth effort through open and honest communication and skill building assessments and activities.
(985) 298-8715 View (985) 298-8715
Photo of Kayla Aucoin, LPC , Licensed Professional Counselor
Kayla Aucoin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Houma, LA 70360
Are you struggling with anxiety, depression, or past trauma? Has life transitions caused you to feel overwhelmed or panicked, or even grieving how you used to live. Events such as starting a new school, job, the ending or beginning of a relationship, or a pregnancy can be a huge change in ones life. It is my goal to create a safe place where I can help you navigate and over come these challenges. I want to help you learn healthy coping skills and ways to create positive changes to your life that will help you reach your goals while continuing to grow and and move forward in life.
Are you struggling with anxiety, depression, or past trauma? Has life transitions caused you to feel overwhelmed or panicked, or even grieving how you used to live. Events such as starting a new school, job, the ending or beginning of a relationship, or a pregnancy can be a huge change in ones life. It is my goal to create a safe place where I can help you navigate and over come these challenges. I want to help you learn healthy coping skills and ways to create positive changes to your life that will help you reach your goals while continuing to grow and and move forward in life.
(985) 238-3658 View (985) 238-3658
Photo of Angela Pitre Pellegrin, MA, LPC-S, Licensed Professional Counselor
Angela Pitre Pellegrin
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Thibodaux, LA 70301
I see children, teens and adults in my practice and host various self-awareness and improvement workshops throughout the year. In session, we deal with issues as serious as anxiety, depression, mental illness, addiction, and PTSD and as common as everyday stress and relationship issues. I was born and raised in South Louisiana and feel that I understand our unique cultural prospective on life and how to live it in the healthiest way. In addition, as a trained professional in Diversity Inclusion Equity and Belonging, I welcome individuals from all cultures, gender identity, sexual orientation, and faiths.
I see children, teens and adults in my practice and host various self-awareness and improvement workshops throughout the year. In session, we deal with issues as serious as anxiety, depression, mental illness, addiction, and PTSD and as common as everyday stress and relationship issues. I was born and raised in South Louisiana and feel that I understand our unique cultural prospective on life and how to live it in the healthiest way. In addition, as a trained professional in Diversity Inclusion Equity and Belonging, I welcome individuals from all cultures, gender identity, sexual orientation, and faiths.
(985) 241-4167 View (985) 241-4167
Photo of Courtney H Malveaux - The Balanced Mama Counseling Services , LPC-S, PMH-C, Licensed Professional Counselor
The Balanced Mama Counseling Services
Licensed Professional Counselor, LPC-S, PMH-C
Verified Verified
Thibodaux, LA 70301  (Online Only)
How has motherhood changed you? From conception to postpartum and even loss, it is a challenging experience that many of us struggle to navigate. We often feel we're not doing it right or establishing faulty expectations based on unrealistic beliefs. Experiencing pregnancy can be a joyful time while for many it can be a completely distressing experience. We tend to experience a disconnect following birth causing us to feel bouts of sadness, worrisome thoughts, panic attacks, irritability and shame, and even suffer with intrusive thoughts. It is important that you know these feelings, thoughts, concerns are normal and treatable.
How has motherhood changed you? From conception to postpartum and even loss, it is a challenging experience that many of us struggle to navigate. We often feel we're not doing it right or establishing faulty expectations based on unrealistic beliefs. Experiencing pregnancy can be a joyful time while for many it can be a completely distressing experience. We tend to experience a disconnect following birth causing us to feel bouts of sadness, worrisome thoughts, panic attacks, irritability and shame, and even suffer with intrusive thoughts. It is important that you know these feelings, thoughts, concerns are normal and treatable.
(985) 297-7961 View (985) 297-7961
Photo of Cierra Johnson, LCSW , Clinical Social Work/Therapist
Cierra Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Houma, LA 70360
At Renewed Blossom Counseling, I am dedicated to providing a safe, compassionate, and nurturing environment where you can begin your journey towards healing and growth. As a Licensed Clinical Social Worker, my approach is grounded in empathy, respect, and a genuine commitment to helping you achieve your goals. I understand that seeking therapy can be a courageous step, and I am here to support you every step of the way. Whether you are dealing with anxiety, depression, life transitions, relationship challenges, or other personal struggles, I tailor my therapeutic approach to meet your unique needs.
At Renewed Blossom Counseling, I am dedicated to providing a safe, compassionate, and nurturing environment where you can begin your journey towards healing and growth. As a Licensed Clinical Social Worker, my approach is grounded in empathy, respect, and a genuine commitment to helping you achieve your goals. I understand that seeking therapy can be a courageous step, and I am here to support you every step of the way. Whether you are dealing with anxiety, depression, life transitions, relationship challenges, or other personal struggles, I tailor my therapeutic approach to meet your unique needs.
(985) 866-3091 View (985) 866-3091
Photo of Angela Sloan, LCSW, LMSW, Clinical Social Work/Therapist
Angela Sloan
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
1 Endorsed
Houma, LA 70364  (Online Only)
Are you struggling in your relationships with your partner or family? Do you have a high conflict coparent? Do you have excessive stress as a step-parent or having difficulties with blending your families? Do you struggle with infertility, loss or Post Partum Depression? Has adjusting to parenthood been more of a challenge than you anticipated? Do you struggle with anxiety, depression, grief, or lofty expectations of yourself and others? I can empathize with your situation and help you through the complexities of life changes and relationship hardships while maintaining or regaining your identity and peace.
Are you struggling in your relationships with your partner or family? Do you have a high conflict coparent? Do you have excessive stress as a step-parent or having difficulties with blending your families? Do you struggle with infertility, loss or Post Partum Depression? Has adjusting to parenthood been more of a challenge than you anticipated? Do you struggle with anxiety, depression, grief, or lofty expectations of yourself and others? I can empathize with your situation and help you through the complexities of life changes and relationship hardships while maintaining or regaining your identity and peace.
(346) 746-6479 View (346) 746-6479
Photo of Bliss Cunningham - Bliss Cunningham, LPC, LLC, LPC, NCC, Licensed Professional Counselor
Bliss Cunningham, LPC, LLC
Licensed Professional Counselor, LPC, NCC
Verified Verified
Houma, LA 70360
I often hear that people think that therapy is telling a complete stranger their life story while that stranger just smiles and nods, a type of one-sided relationship. While I will be a stranger to you at first, I'm also a real person. I'm someone who wants to connect with you while helping you navigate the story of your life. Making the initial call to seek therapy can be scary at first, but therapy doesn't have to be feared or difficult. I want to help you enjoy the process of identifying your goals and seeking to create the life you want to live. This process will be unique to you because therapy with me isn't one size fits all.
I often hear that people think that therapy is telling a complete stranger their life story while that stranger just smiles and nods, a type of one-sided relationship. While I will be a stranger to you at first, I'm also a real person. I'm someone who wants to connect with you while helping you navigate the story of your life. Making the initial call to seek therapy can be scary at first, but therapy doesn't have to be feared or difficult. I want to help you enjoy the process of identifying your goals and seeking to create the life you want to live. This process will be unique to you because therapy with me isn't one size fits all.
(985) 379-7718 View (985) 379-7718
Photo of Rhiannon Traigle, LPC, Licensed Professional Counselor
Rhiannon Traigle
Licensed Professional Counselor, LPC
Verified Verified
Thibodaux, LA 70301
I am currently accepting self-pay clients only. I charge a reduced fee based on a slide scale.
I am currently accepting self-pay clients only. I charge a reduced fee based on a slide scale.
(985) 221-4202 View (985) 221-4202
Photo of Lynn C Daigle, LPC, LMFT, Licensed Professional Counselor
Lynn C Daigle
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Thibodaux, LA 70301
Each person is different. I provide individualized and flexible counseling services to meet your needs. For the past 20 years, I have worked with an array of people, individuals, couples, families, and groups in a variety of settings, both clinical and community based. My vast experience has helped me develop an effective system to help improve person’s lives. I am mostly a non-directive, “person centered” humanistic therapist. I do not “tell” anyone how they should live their life. I listen carefully and work with you to generate ideas and find solutions to enhance your life. I look forward to meeting with you. Lynn
Each person is different. I provide individualized and flexible counseling services to meet your needs. For the past 20 years, I have worked with an array of people, individuals, couples, families, and groups in a variety of settings, both clinical and community based. My vast experience has helped me develop an effective system to help improve person’s lives. I am mostly a non-directive, “person centered” humanistic therapist. I do not “tell” anyone how they should live their life. I listen carefully and work with you to generate ideas and find solutions to enhance your life. I look forward to meeting with you. Lynn
(985) 228-9584 View (985) 228-9584
Photo of Dr. Christopher Barrilleaux, DSW, MATh, Clinical Social Work/Therapist
Dr. Christopher Barrilleaux
Clinical Social Work/Therapist, DSW, MATh
Verified Verified
Thibodaux, LA 70301
I am currently retired from the full-time practice of clinical social work. In retirement, I am working exclusively with adult men who have problems with gambling, hypersexuality, or anger management. Integrating a 12-step approach with spiritual practices, I am using a Jungian framework focusing on identifying and integrating healthy and dysfunctional Masculine Archetypes. In this model, I am both a participant and the leader.
I am currently retired from the full-time practice of clinical social work. In retirement, I am working exclusively with adult men who have problems with gambling, hypersexuality, or anger management. Integrating a 12-step approach with spiritual practices, I am using a Jungian framework focusing on identifying and integrating healthy and dysfunctional Masculine Archetypes. In this model, I am both a participant and the leader.
(504) 358-0171 View (504) 358-0171
Photo of Lena Turner, LPC, Licensed Professional Counselor
Lena Turner
Licensed Professional Counselor, LPC
Verified Verified
Thibodaux, LA 70301
Our resilience is often tested when life circumstances change. Now more than ever, we are experiencing many life transitions. We are left forever changed, by deep loss, physical pain, and emotional instability. We are not okay and are in need of help. If you find yourself experiencing stress, anxiety, depression, grief or relationship issues reach out to me for guidance. Allow me to join you on your journey to wholeness. I'm here to assist you with the life changes you desire. At the Well Mind, healing is possible, hope is available, and health is the focus.
Our resilience is often tested when life circumstances change. Now more than ever, we are experiencing many life transitions. We are left forever changed, by deep loss, physical pain, and emotional instability. We are not okay and are in need of help. If you find yourself experiencing stress, anxiety, depression, grief or relationship issues reach out to me for guidance. Allow me to join you on your journey to wholeness. I'm here to assist you with the life changes you desire. At the Well Mind, healing is possible, hope is available, and health is the focus.
(985) 248-4370 View (985) 248-4370
Photo of Tara V. Payne, PhD, LPC-S, NCC, Licensed Professional Counselor
Tara V. Payne
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
Thibodaux, LA 70301
Not accepting new clients
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. The approaches I frequently use based on the most common presenting issues are Solution- Focused Brief Therapy and Cognitive Behavioral Therapy (CBT) perspectives in that targeting the desired outcome of therapy as a solution.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way. The approaches I frequently use based on the most common presenting issues are Solution- Focused Brief Therapy and Cognitive Behavioral Therapy (CBT) perspectives in that targeting the desired outcome of therapy as a solution.
(985) 509-8344 View (985) 509-8344
Photo of Sarah Larke Brooke, LCSW, Clinical Social Work/Therapist
Sarah Larke Brooke
Clinical Social Work/Therapist, LCSW
Verified Verified
Houma, LA 70360
Waitlist for new clients
You have made the first step! Life can have many challenges that often leave us feeling lost, hopeless, and doubting ourselves. I commend you for taking the initiative to seek help as that already demonstrates a willingness, strength, and desire to make changes. I've worked in many settings with individuals and families from varied backgrounds who were struggling with a variety of challenges such as depression, anxiety, stress, family problems, trauma, abuse, relationship difficulties and more. I have assisted clients involving career paths, parenting, self-esteem, coping skills, life-transitions, and every day issues.
You have made the first step! Life can have many challenges that often leave us feeling lost, hopeless, and doubting ourselves. I commend you for taking the initiative to seek help as that already demonstrates a willingness, strength, and desire to make changes. I've worked in many settings with individuals and families from varied backgrounds who were struggling with a variety of challenges such as depression, anxiety, stress, family problems, trauma, abuse, relationship difficulties and more. I have assisted clients involving career paths, parenting, self-esteem, coping skills, life-transitions, and every day issues.
(985) 261-3398 View (985) 261-3398
Photo of Kalvin DeHart, DPC , LPC-S, Licensed Professional Counselor
Kalvin DeHart
Licensed Professional Counselor, DPC , LPC-S
Verified Verified
1 Endorsed
Gray, LA 70359
I see counseling as a collaborative and dynamic process in which the client and I come to understand and trust one another, work as a team to explore and define the present problem, situations, and concerns, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I enjoy working with clients across the lifespan on various issues. I work from a systems or systematic approach, pulling a lot of insight from biological components affecting emotion, societal messages about gender norms, and family systems theory. I really enjoy working with individuals as well as couples and families.
I see counseling as a collaborative and dynamic process in which the client and I come to understand and trust one another, work as a team to explore and define the present problem, situations, and concerns, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I enjoy working with clients across the lifespan on various issues. I work from a systems or systematic approach, pulling a lot of insight from biological components affecting emotion, societal messages about gender norms, and family systems theory. I really enjoy working with individuals as well as couples and families.
(985) 243-1195 View (985) 243-1195
Photo of Brett John Faucheaux, LPC, LMFT, Licensed Professional Counselor
Brett John Faucheaux
Licensed Professional Counselor, LPC, LMFT
Verified Verified
2 Endorsed
Houma, LA 70360
Not accepting new clients
I have been a Licensed Professional Counselor since 2000 and have been in private practice since 2002. My practice focuses on working with depression, adjustment disorders, relationship issues and marriage and family therapy. I see clients aged 10 and older in my office.
I have been a Licensed Professional Counselor since 2000 and have been in private practice since 2002. My practice focuses on working with depression, adjustment disorders, relationship issues and marriage and family therapy. I see clients aged 10 and older in my office.
(985) 503-7502 View (985) 503-7502
Photo of Carey Chiasson, MA, LPC, Licensed Professional Counselor
Carey Chiasson
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Houma, LA 70360
Not accepting new clients
Are you having trouble getting over a past hurt? Do your thoughts or emotions interfere with your daily life? Have you felt betrayed by a loved one or struggle to bond with your teen? If you've faced issues such as these, I am here to help! My own personal journey and genuine desire to help people has lead me to this field. I have helped many others since 2015 and feel confident in my ability to help you bring about true change in your life. Together, we will set counseling goals and work at a pace that is comfortable for you in a safe and non judgemental setting.
Are you having trouble getting over a past hurt? Do your thoughts or emotions interfere with your daily life? Have you felt betrayed by a loved one or struggle to bond with your teen? If you've faced issues such as these, I am here to help! My own personal journey and genuine desire to help people has lead me to this field. I have helped many others since 2015 and feel confident in my ability to help you bring about true change in your life. Together, we will set counseling goals and work at a pace that is comfortable for you in a safe and non judgemental setting.
(985) 303-2325 View (985) 303-2325
Photo of Joshonda Robertson, MA, NCC , LPC, Licensed Professional Counselor
Joshonda Robertson
Licensed Professional Counselor, MA, NCC , LPC
Verified Verified
3 Endorsed
Thibodaux, LA 70301  (Online Only)
Finding the right therapist to assist you in your journey towards understanding more about yourself in a safe environment is vital. I provide an open, honest, and culturally competent environment, while offering individualized treatment in an array of modalities. I’ve dedicated my life to helping others find their purpose in life and to work through difficulties. From your struggles with identity, purpose, self-esteem, sexuality, relationships, and career/school transitions, I’ll promote and acknowledge your strengths, despite insecurities and life challenges.
Finding the right therapist to assist you in your journey towards understanding more about yourself in a safe environment is vital. I provide an open, honest, and culturally competent environment, while offering individualized treatment in an array of modalities. I’ve dedicated my life to helping others find their purpose in life and to work through difficulties. From your struggles with identity, purpose, self-esteem, sexuality, relationships, and career/school transitions, I’ll promote and acknowledge your strengths, despite insecurities and life challenges.
(337) 317-4912 View (337) 317-4912
Photo of Ernest Christopher Ellender - Ernest Ellender Life Coaching, PhD
Ernest Ellender Life Coaching
PhD
Verified Verified
1 Endorsed
Thibodaux, LA 70301
Life Coaching offers a streamlined approach to achieving your life goals. I work with motivated clients devoted to empowering themselves with the skills and strategies that will help them achieve their loftiest goals. As your Life Coach, we take inventory of your personal strengths to build on, as well as identify any obstacles to your success. We then collaborate on strategies (new habits, ways of thinking, communication, etc.) that will most likely overcome obstacles to your thriving success.
Life Coaching offers a streamlined approach to achieving your life goals. I work with motivated clients devoted to empowering themselves with the skills and strategies that will help them achieve their loftiest goals. As your Life Coach, we take inventory of your personal strengths to build on, as well as identify any obstacles to your success. We then collaborate on strategies (new habits, ways of thinking, communication, etc.) that will most likely overcome obstacles to your thriving success.
(985) 332-3984 View (985) 332-3984
Photo of Anastasia Porche Arceneaux, SSP, LPC-S, NCC, Licensed Professional Counselor
Anastasia Porche Arceneaux
Licensed Professional Counselor, SSP, LPC-S, NCC
Verified Verified
Houma, LA 70364  (Online Only)
Hi! My name is Anastasia, and I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor-Supervisor and have been in practice for 16 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges. I will meet you where you are and walk with you throughout your journey through life. I enjoy working with a diverse community and creating a safe, open, and nonjudgmental environment where your thoughts and feelings can be shared and explored.
Hi! My name is Anastasia, and I am excited to be with you on your journey to health and wellness. I am a Licensed Professional Counselor-Supervisor and have been in practice for 16 years in both outpatient and inpatient settings. I believe everyone needs someone to talk to when life presents its daily challenges. I will meet you where you are and walk with you throughout your journey through life. I enjoy working with a diverse community and creating a safe, open, and nonjudgmental environment where your thoughts and feelings can be shared and explored.
(225) 331-6998 View (225) 331-6998

See more therapy options for Schriever

How does your Therapist compare?

Number of Therapists in Schriever, LA

< 10

Therapists in Schriever, LA who prioritize treating:

100% Anxiety
100% Child
100% ADHD
100% Life Coaching
100% Other
100% Stress

Gender breakdown

100% Female

How Therapists in Schriever, LA see their clients

100% In Person and Online
FAQs - About Therapy and Counseling

How can I find a therapist in Schriever?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.