Therapists in Saint Mary Parish, LA
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Check out therapists located nearby or offering teletherapy in Louisiana below.Online Therapists
Travis Pollard
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
2 Endorsed
Metairie, LA 70002
I have additional training in using EMDR for attachment wounds and complex childhood trauma, as well as chronic pain, single event trauma, and grief.
I have experience working with clients from various backgrounds, presenting with multiple different mental health concerns. I have the most experience and training in working with survivors of trauma. Many of my clients have suffered unbearable loss, abuse, neglect, and traumatic experiences outside of their control. They need help in identifying and regaining control over their symptoms that stem from the trauma they have endured. They need a safe relationship in which they are able to reprocess the events and reactions to the hardest things they have experienced. They want to not feel trapped in their traumatic memory.
I have additional training in using EMDR for attachment wounds and complex childhood trauma, as well as chronic pain, single event trauma, and grief.
I have experience working with clients from various backgrounds, presenting with multiple different mental health concerns. I have the most experience and training in working with survivors of trauma. Many of my clients have suffered unbearable loss, abuse, neglect, and traumatic experiences outside of their control. They need help in identifying and regaining control over their symptoms that stem from the trauma they have endured. They need a safe relationship in which they are able to reprocess the events and reactions to the hardest things they have experienced. They want to not feel trapped in their traumatic memory.
Light Of Dawn Counseling, LLC
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
3 Endorsed
New Orleans, LA 70119
It works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, Depending on the individual, a client can completely heal an issue in a very short amount of time.
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
It works by identifying, processing, and releasing core neurophysiological sources of emotional/body pain, Depending on the individual, a client can completely heal an issue in a very short amount of time.
I am here for you for the purpose of helping you heal your mind, body & spirit through the innovative and somatic technique of Brainspotting which some call “the new EMDR”. I also offer other counseling modalities such as parts work, talk therapy, visual meditation, inner child work, play & art therapy techniques in order to help you heal trauma, grief, anxiety, depression, & the difficulties of life in general.
Sharon Marie Chester
Clinical Social Work/Therapist, LCSW
Verified Verified
Chalmette, LA 70043
Waitlist for new clients
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
CLINICAL PRACTICE: In 30-plus years of practice, there simply isn't anything left that I haven't worked with. If you are weary of living with old wounds or destructive relationships please don't resign yourself to a life of emotional pain. Allow me to help guide you through your own personal resolution by enhancing your skills, strengths and supports. I will use whatever constructs work for each unique personality, but am heavily based in cognitive-behavioral work. An email may get the quickest response.
Jolivette Affirmative Counseling
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Lafayette, LA 70501 (Online Only)
Waitlist for new clients
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pain and illness, codependency, and self-harm. I work with you to develop your goals and the best way to achieve them.
I believe in creating a safe place, without judgment, to explore issues such as self-worth, interpersonal relationships, and current stressors. I have worked successfully with adolescent through geriatric clients from various cultures and socioeconomic backgrounds. I specialize in life transitions, mood disorders, and sex therapy, however, I have extensive experience in working with chronic pain and illness, codependency, and self-harm. I work with you to develop your goals and the best way to achieve them.
Throughout my career as a psychologist, what I've found most effective in releasing painful thoughts and feelings (and even physical pain) is Image Transformation Therapy (ImTT) - a breakthrough in psychological treatment.
Accepting new clients - - Experiencing PTSD, narcissistic abuse, overall anxiety, sadness, and chronic pain can impact your ability to function mentally and physically. My goal is to help you feel better as soon as possible by empowering you through honest and direct feedback. Together we can facilitate your ability to overcome whatever challenges you are facing, learn how to set firm and appropriate boundaries, and create a successful way of being with yourself and others.
Throughout my career as a psychologist, what I've found most effective in releasing painful thoughts and feelings (and even physical pain) is Image Transformation Therapy (ImTT) - a breakthrough in psychological treatment.
Accepting new clients - - Experiencing PTSD, narcissistic abuse, overall anxiety, sadness, and chronic pain can impact your ability to function mentally and physically. My goal is to help you feel better as soon as possible by empowering you through honest and direct feedback. Together we can facilitate your ability to overcome whatever challenges you are facing, learn how to set firm and appropriate boundaries, and create a successful way of being with yourself and others.
I do not consider situational anxiety or depression a mental illness, and no longer practice medical model therapy.
As a depth psychologically oriented consultant, I know personally and professionally that a Soul-Centric approach to life may become necessary when we experience challenges to identity, self-esteem and productivity due to something beyond our control. Events such as a challenging diagnosis, chronic illness, death of loved ones or even something like retirement or ecoanxiety can cause us to feel disoriented. Soul-Centric is a metaphor I use to describe the holistic work necessary in reorienting to a new way of being with self and others.
I do not consider situational anxiety or depression a mental illness, and no longer practice medical model therapy.
As a depth psychologically oriented consultant, I know personally and professionally that a Soul-Centric approach to life may become necessary when we experience challenges to identity, self-esteem and productivity due to something beyond our control. Events such as a challenging diagnosis, chronic illness, death of loved ones or even something like retirement or ecoanxiety can cause us to feel disoriented. Soul-Centric is a metaphor I use to describe the holistic work necessary in reorienting to a new way of being with self and others.
Restoring the lightness of being. I am an energy healer. We are a body of light - mind body and spirit. Events in life leave a memory of emotions in our cells and organs that affect the physical and emotional body. As a consequence pain, disease, depression, hopelessness, anxiety, fears, etc come to the surface.
Restoring the lightness of being. I am an energy healer. We are a body of light - mind body and spirit. Events in life leave a memory of emotions in our cells and organs that affect the physical and emotional body. As a consequence pain, disease, depression, hopelessness, anxiety, fears, etc come to the surface.
Gentilly Behavioral Health
Clinical Social Work/Therapist, LCSW, MHP
Verified Verified
Gretna, LA 70053
We all get physically ill sometimes. But there is no stigma in going to get a check up when we don't feel physically well. Unfortunately, there is a stigma attached to obtaining mental health care. Although more than likely at some point in your life, you'll experience some form of mental Illness. It takes a brave person, to move past the stigma of mental illness and get the help that they need. As a Licensed Clinical Social worker/Therapist I have the eclectic skills, knowledge, training and certification to help you get better.
We all get physically ill sometimes. But there is no stigma in going to get a check up when we don't feel physically well. Unfortunately, there is a stigma attached to obtaining mental health care. Although more than likely at some point in your life, you'll experience some form of mental Illness. It takes a brave person, to move past the stigma of mental illness and get the help that they need. As a Licensed Clinical Social worker/Therapist I have the eclectic skills, knowledge, training and certification to help you get better.
Virginia Jensen Peden
Marriage & Family Therapist, MA, LMFT, CPC
Verified Verified
2 Endorsed
Mandeville, LA 70448
Are you interested in building a deeper sense of self awareness, perhaps an ability to connect more thoughtfully in your relationships? Life gets busy and we can let personal wellness and the care of our relationships to fall by the wayside. Whether you are struggling to navigate life transitions, feeling the weight of unprocessed trauma or wish to change unproductive patterns in your relationships, there is value in taking time to honor your experience. Whatever fork in the road it is that you find yourself at, I look forward to supporting you to deepen your sense of compassionate curiosity and integrate new tools for self care.
Are you interested in building a deeper sense of self awareness, perhaps an ability to connect more thoughtfully in your relationships? Life gets busy and we can let personal wellness and the care of our relationships to fall by the wayside. Whether you are struggling to navigate life transitions, feeling the weight of unprocessed trauma or wish to change unproductive patterns in your relationships, there is value in taking time to honor your experience. Whatever fork in the road it is that you find yourself at, I look forward to supporting you to deepen your sense of compassionate curiosity and integrate new tools for self care.
What is meaningful and important to you? This is different for everyone and can change for anyone in a given day. My approach to therapy is guided by the things you hold as valuable, and what they mean for you; all while using a trauma-informed and queer affirming framework. I strive to provide a safe space without judgment. I have worked with people of all ages who have survived trauma & I also have experience working with LGBTQ+ folks in health related issues, coming out, violent experiences, internalized homophobia/transphobia, transitioning, adverse military experiences, & building resilience, etc.
What is meaningful and important to you? This is different for everyone and can change for anyone in a given day. My approach to therapy is guided by the things you hold as valuable, and what they mean for you; all while using a trauma-informed and queer affirming framework. I strive to provide a safe space without judgment. I have worked with people of all ages who have survived trauma & I also have experience working with LGBTQ+ folks in health related issues, coming out, violent experiences, internalized homophobia/transphobia, transitioning, adverse military experiences, & building resilience, etc.
Zach Hebert
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
3 Endorsed
Lafayette, LA 70506 (Online Only)
Hey, there. I'm Zach (he/him). Chances are, if you're here, you've found yourself at a point in your life where you want, or perhaps need, to make a change, even if you don't quite know what that change is yet. That's alright. A good therapist is like having a trusted guide by your side to help you figure out the best path forward and to ease you through the harder spots. I'll help you figure out where you need to be, plot the best route to get you there, and support you every step of the way. If the story of your life isn't what you think it should be, let me help you rewrite it in a way that better fits.
Hey, there. I'm Zach (he/him). Chances are, if you're here, you've found yourself at a point in your life where you want, or perhaps need, to make a change, even if you don't quite know what that change is yet. That's alright. A good therapist is like having a trusted guide by your side to help you figure out the best path forward and to ease you through the harder spots. I'll help you figure out where you need to be, plot the best route to get you there, and support you every step of the way. If the story of your life isn't what you think it should be, let me help you rewrite it in a way that better fits.
Julia Stevenson
Licensed Professional Counselor, LPC
Verified Verified
Baton Rouge, LA 70816 (Online Only)
I am licensed in Louisiana with years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, confidence, etc. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Louisiana with years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self esteem, confidence, etc. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Isabel Pitre
Licensed Professional Counselor, LPC, NCC
Verified Verified
4 Endorsed
Mandeville, LA 70471 (Online Only)
Have you ever felt like you're on a road trip, cruising along but unsure of which exit to take? Together we will navigate through the twist and turns of your journey toward your healing and self-discovery. Let's take this road trip together and explore the possibilities ahead. I'm a dedicated and compassionate therapist committed to a holistic approach to mental health. I work with individuals and families who are experiencing trauma, medical trauma, cultural identity concerns, men's issues, anxiety, career struggles, grief, and other challenges.
Have you ever felt like you're on a road trip, cruising along but unsure of which exit to take? Together we will navigate through the twist and turns of your journey toward your healing and self-discovery. Let's take this road trip together and explore the possibilities ahead. I'm a dedicated and compassionate therapist committed to a holistic approach to mental health. I work with individuals and families who are experiencing trauma, medical trauma, cultural identity concerns, men's issues, anxiety, career struggles, grief, and other challenges.
Katie Lynn
Licensed Professional Counselor, MEd, CHWC
Verified Verified
1 Endorsed
Metairie, LA 70002
Hello! Welcome to taking the first step in finding support to assist you in being the best version of yourself despite life's challenges. I am a Certified Health and Well-Being Coach (CHWC) with 16 years of experience. I enjoy using a “coach approach” when appropriate as the focus is forward moving. This equips me with more tools for successful outcomes with clients. Utilizing approaches from positive psychology, motivational interviewing, mindfulness, dialectical behavioral therapy, cognitive behavioral therapy, and person-centered theories, I am here to walk along side with you toward your goals of behavior change.
Hello! Welcome to taking the first step in finding support to assist you in being the best version of yourself despite life's challenges. I am a Certified Health and Well-Being Coach (CHWC) with 16 years of experience. I enjoy using a “coach approach” when appropriate as the focus is forward moving. This equips me with more tools for successful outcomes with clients. Utilizing approaches from positive psychology, motivational interviewing, mindfulness, dialectical behavioral therapy, cognitive behavioral therapy, and person-centered theories, I am here to walk along side with you toward your goals of behavior change.
My name is Colleen Phillips. I am a Clinical Social Worker licensed in the states of Louisiana (13075) and Mississippi (C8654). I have experience working with clients from a wide range of concerns including depression, anxiety, relationship issues, role/life transitions, grief and caregiver strain. I also have experience helping many people who have experienced abuse and neglect in their home setting. It takes courage to take the first steps towards a change. You've taken the first step by looking for some support. I hope to work with you to help you reach your desired level of well-being.
My name is Colleen Phillips. I am a Clinical Social Worker licensed in the states of Louisiana (13075) and Mississippi (C8654). I have experience working with clients from a wide range of concerns including depression, anxiety, relationship issues, role/life transitions, grief and caregiver strain. I also have experience helping many people who have experienced abuse and neglect in their home setting. It takes courage to take the first steps towards a change. You've taken the first step by looking for some support. I hope to work with you to help you reach your desired level of well-being.
Julia K Pham
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119 (Online Only)
Please note: I am only available for Telehealth video sessions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for knowing the direction their own lives should take; I will join you as you explore the potential blocks standing in the way of living a fuller and more meaningful, authentic life.
Please note: I am only available for Telehealth video sessions. Many times, the experience of being seen and understood fully by another human being is the core of healing. I will nurture an environment and container of trust and support as you build the relationship and deepen your understanding and sense of self. I believe all people have the innate capacity for knowing the direction their own lives should take; I will join you as you explore the potential blocks standing in the way of living a fuller and more meaningful, authentic life.
Melva M. Young, LPC-S, NCC
Licensed Professional Counselor, LPC-S, NCC, MS
Verified Verified
Terrytown, LA 70056
Are you feeling stressed, anxious, worried, or depressed? Are you feeling sad, angry, abandoned, or rejected? Have you made choices that were not in your best interest? Whether you are feeling sad, overwhelmed, anxious, afraid, dealing with trauma-issues, fear, self-defeating behaviors, or self-sabotage, I will work with you to understand the origin of your issues. We will form an alliance to examine and change, the patterns or obstacles preventing you from living the balanced, healthy, authentic life that you deserve. We will work with your strengths to form effective strategies to help you be the author of the life you desire.
Are you feeling stressed, anxious, worried, or depressed? Are you feeling sad, angry, abandoned, or rejected? Have you made choices that were not in your best interest? Whether you are feeling sad, overwhelmed, anxious, afraid, dealing with trauma-issues, fear, self-defeating behaviors, or self-sabotage, I will work with you to understand the origin of your issues. We will form an alliance to examine and change, the patterns or obstacles preventing you from living the balanced, healthy, authentic life that you deserve. We will work with your strengths to form effective strategies to help you be the author of the life you desire.
Lindsey Boxie
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70506 (Online Only)
Choosing to connect with a therapist can be a heavy decision, so can I be the first to say, I am proud of you for making it this far! My professional experience has consisted of working with women and empowering them to achieve Mental Health. I work with women who have experienced depression, anxiety, difficult life transitions, perinatal mental health (a focus on mental health from fertility to postpartum), grief/loss, struggles to implement self-care (caring for self, setting health boundaries), and family systems (family conflict, learning who you are in your family system etc.). Let's take this Mental Health journey together!
Choosing to connect with a therapist can be a heavy decision, so can I be the first to say, I am proud of you for making it this far! My professional experience has consisted of working with women and empowering them to achieve Mental Health. I work with women who have experienced depression, anxiety, difficult life transitions, perinatal mental health (a focus on mental health from fertility to postpartum), grief/loss, struggles to implement self-care (caring for self, setting health boundaries), and family systems (family conflict, learning who you are in your family system etc.). Let's take this Mental Health journey together!
Mary Okoth
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70119 (Online Only)
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, depression, grief and/or trauma.
While change can be an exciting invitation for growth and deeper self-discovery, life’s transitions can also feel disorienting and overwhelming. If this resonates with you, you’re not alone. I’m here to listen and to help you strengthen your coping strategies for navigating the uncertainties and complexities of this moment. I support adult individuals in Louisiana and Florida who are adjusting to change and challenge in their lives and experiencing related stress, anxiety, depression, grief and/or trauma.
Therapy is a process of self-discovery more than it is anything else. It is a space to set your goals on your terms. It is a space where your whole self can be present, seen, and valued. It is not a space for anyone's values but your own. My role is to be a tourist you show around and asks questions. In this space you can unpack, explore, and repack your entire life in a way that feels true to who you are. It is to help shift focus away from who you are supposed to be, and focus on who you are. It is a truly wonderous, painful, joyful, tear filled, and extremely rewarding process to go through. Enjoy the journey with or without me.
Therapy is a process of self-discovery more than it is anything else. It is a space to set your goals on your terms. It is a space where your whole self can be present, seen, and valued. It is not a space for anyone's values but your own. My role is to be a tourist you show around and asks questions. In this space you can unpack, explore, and repack your entire life in a way that feels true to who you are. It is to help shift focus away from who you are supposed to be, and focus on who you are. It is a truly wonderous, painful, joyful, tear filled, and extremely rewarding process to go through. Enjoy the journey with or without me.
See more therapy options for Saint Mary Parish
Chronic Pain Therapists
How does chronic pain therapy work?
Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.
What are the most effective treatment options for chronic pain?
Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.
Are there new treatments for chronic pain?
Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.
How long does therapy for chronic pain take?
There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.