Acceptance and Commitment (ACT) Therapists in Prairieville, LA
Seeking support requires strength and is an act of courage.
Hi, I'm Tristan! I am a Provisionally Licensed Professional Counselor (PLPC) and a Nationally Certified Counselor (NCC). I encourage my clients to identify the changes they want to see in their lives. By working together, we can address challenges such as anxiety, depression, stress within relationships, and navigating change. My special interests include women's issues, enhancing communication skills, and setting healthy boundaries. Additionally, I am dedicated to exploring and addressing the imp act of harmful societal pressures, especially in the age of social media.
Seeking support requires strength and is an act of courage.
Hi, I'm Tristan! I am a Provisionally Licensed Professional Counselor (PLPC) and a Nationally Certified Counselor (NCC). I encourage my clients to identify the changes they want to see in their lives. By working together, we can address challenges such as anxiety, depression, stress within relationships, and navigating change. My special interests include women's issues, enhancing communication skills, and setting healthy boundaries. Additionally, I am dedicated to exploring and addressing the imp act of harmful societal pressures, especially in the age of social media.
I can provide assistance and support to individuals, couples, and families facing a wide array of challenges. Whether you're dealing with mental health issues, substance abuse, or situational problems, I am here to assist you in cultivating the determination and drive necessary to achieve your objectives, make meaningful transformations, and foster well-being in your life.
I can provide assistance and support to individuals, couples, and families facing a wide array of challenges. Whether you're dealing with mental health issues, substance abuse, or situational problems, I am here to assist you in cultivating the determination and drive necessary to achieve your objectives, make meaningful transformations, and foster well-being in your life.
Kelly Sincavage
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
6 Endorsed
Prairieville, LA 70769
Waitlist for new clients
There are many things that can prevent us from reaching our goals and affect our quality of life including past trauma and unresolved adverse experiences, stress, poor coping mechanisms, relational issues, grief/loss, mental illness, and addiction. My goal is to help you change the things in life that are holding you back and help you find better ways to cope and deal with the things in life that cannot be changed. Through therapy, I hope to help you get the most out of your life and relationships and reach your personal goals.
There are many things that can prevent us from reaching our goals and affect our quality of life including past trauma and unresolved adverse experiences, stress, poor coping mechanisms, relational issues, grief/loss, mental illness, and addiction. My goal is to help you change the things in life that are holding you back and help you find better ways to cope and deal with the things in life that cannot be changed. Through therapy, I hope to help you get the most out of your life and relationships and reach your personal goals.
We all encounter challenges along our journey; challenges like breakups, illnesses, grief, and natural disasters. While we can’t control what happens around us, we can choose how we respond. I see significant life events as opportunities for personal growth. My passion is working with clients who have a desire to become the best version of themselves through self-exploration and a willingness to adopt thought and behavior patterns that support their mental and physical health.
We all encounter challenges along our journey; challenges like breakups, illnesses, grief, and natural disasters. While we can’t control what happens around us, we can choose how we respond. I see significant life events as opportunities for personal growth. My passion is working with clients who have a desire to become the best version of themselves through self-exploration and a willingness to adopt thought and behavior patterns that support their mental and physical health.
I'm Jen and my pronouns are she/they! I am an LPC, NCC and a registered yoga teacher (RYT-275). I utilize an existential approach to therapy that incorporates mindfulness based practices and focuses on your individual needs and goals for therapy. My practice is non-judgmental, trauma-informed, and collaborative in an effort to cultivate trust, safety, and respect. I value all dimensions of human diversity and I am an accomplice to the LGBTQAI+ community.
I'm Jen and my pronouns are she/they! I am an LPC, NCC and a registered yoga teacher (RYT-275). I utilize an existential approach to therapy that incorporates mindfulness based practices and focuses on your individual needs and goals for therapy. My practice is non-judgmental, trauma-informed, and collaborative in an effort to cultivate trust, safety, and respect. I value all dimensions of human diversity and I am an accomplice to the LGBTQAI+ community.
Tiffany Thibodeaux - Prairieville Counseling
Licensed Professional Counselor, LPC-S
Verified Verified
7 Endorsed
Prairieville, LA 70769
Hi, I'm Tiffany! I am a Licensed Professional Counselor and the owner of Prairieville Counseling and Wellness Center located in Ascension Parish Louisiana. With nearly a decade of experience in private practice, I am deeply passionate about my work. My expertise lies in helping individuals overcome anxiety, trauma and navigate the multitude of changes that life presents.
Hi, I'm Tiffany! I am a Licensed Professional Counselor and the owner of Prairieville Counseling and Wellness Center located in Ascension Parish Louisiana. With nearly a decade of experience in private practice, I am deeply passionate about my work. My expertise lies in helping individuals overcome anxiety, trauma and navigate the multitude of changes that life presents.
Christopher L Johnson
Licensed Professional Counselor, MA, LMHP, LPC-S, LCS
Verified Verified
Prairieville, LA 70769
Waitlist for new clients
I take an eclectic approach and use a blend of Cognitive Behavioral, Reality Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused, Reality Based, and psycho-education to individuals age 5 and up. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change.
I take an eclectic approach and use a blend of Cognitive Behavioral, Reality Therapy, Rational Emotive Behavior Therapy (REBT), Solution Focused, Reality Based, and psycho-education to individuals age 5 and up. My theory is that when people have hope and can learn to challenge and replace irrational thoughts, beliefs, and attitudes, people are free to experience change.
Dr Khan is NO Longer accepting outpatients for medication management, EXCEPT for patients who are requiring Intensive Outpatient level of care at Elemental Health, the new HIGH functioning program located off Goodwood Blvd, here in Baton Rouge. Dr Khan has always been a proponent of Therapy PLUS Medication as the best treatment option, and so he founded this level of service for patients who have not had success with other levels of care.
Dr Khan is NO Longer accepting outpatients for medication management, EXCEPT for patients who are requiring Intensive Outpatient level of care at Elemental Health, the new HIGH functioning program located off Goodwood Blvd, here in Baton Rouge. Dr Khan has always been a proponent of Therapy PLUS Medication as the best treatment option, and so he founded this level of service for patients who have not had success with other levels of care.
Lynn Gresham
Licensed Professional Counselor, MEd, LPC
Verified Verified
3 Endorsed
Prairieville, LA 70769
Please cont act me to learn more and to set up our first meeting.
Trying to manage the stress in our relationships can be overwhelming, frustrating, and painful. Are you questioning the commitment you made, and wondering if things can get any better? Did an event happen causing your relationship to change? Do you want to take the next step in your commitment, but would like to identify strengths and examine potential roadblocks before moving forward? Maybe you're doing well, but could strengthen intimacy, communication, or understanding within your relationship.
Please cont act me to learn more and to set up our first meeting.
Trying to manage the stress in our relationships can be overwhelming, frustrating, and painful. Are you questioning the commitment you made, and wondering if things can get any better? Did an event happen causing your relationship to change? Do you want to take the next step in your commitment, but would like to identify strengths and examine potential roadblocks before moving forward? Maybe you're doing well, but could strengthen intimacy, communication, or understanding within your relationship.
Shereva S Lewis
Licensed Professional Counselor, LPC
Verified Verified
Prairieville, LA 70769 (Online Only)
My interests include working with children & adults who have mental health issues including but not limited to depression, anxiety, ADHD, relationship and family of origin issues, and other behavioral issues. I also have experience with substance abuse and domestic violence. If your issues are in an area that I do not feel comfortable in treating, I will refer to another clinician. Although counseling is an extremely personal experience, it is important to realize that our relationship is a professional rather than a personal one. This means that our time together will be limited to the scheduled sessions that you have with me.
My interests include working with children & adults who have mental health issues including but not limited to depression, anxiety, ADHD, relationship and family of origin issues, and other behavioral issues. I also have experience with substance abuse and domestic violence. If your issues are in an area that I do not feel comfortable in treating, I will refer to another clinician. Although counseling is an extremely personal experience, it is important to realize that our relationship is a professional rather than a personal one. This means that our time together will be limited to the scheduled sessions that you have with me.
Lyn Hassenboehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Prairieville, LA 70769
Not accepting new clients
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
I offer a highly personalized approach, tailored to each of my client's individual needs and strengths, within a comfortable and supportive environment. I have over 20 years of experience working with clients experiencing issues related to depression, anxiety, trauma, family & relationship difficulties, & medical conditions. My office is located in Prairieville, just off Airline Hwy near Hwy 42 and easily accessible to all areas of Ascension, East Baton Rouge, & Livingston Parishes.
More Therapists Nearby
Janelle James - Telehealth, EMDR Certified
Counselor, LPC, LMHC, NCC
Verified Verified
Gonzales, LA 70737 (Online Only)
Using Acceptance and Commitment Therapy ( ACT), I will teach you how to make committed action towards your values, despite the negative thoughts and feelings that often arise in daily functioning.
Do you feel stuck? Are you transitioning between seasons of life? At TransitionWell Counseling & Consulting, I provide a safe and virtual space for clients in FL, MI, and LA to explore the beliefs that may be holding you back. Whether your goal is to completely resolve old wounds or to simply create a willingness to do so, we will go at your pace. Occasionally, I may challenge you but it will be non-judgmental and non-abrasive. Together we will work to uncover, unravel, and understand so that you can discover, heal, and learn new ways of moving towards a rich and meaningful life.
Using Acceptance and Commitment Therapy ( ACT), I will teach you how to make committed action towards your values, despite the negative thoughts and feelings that often arise in daily functioning.
Do you feel stuck? Are you transitioning between seasons of life? At TransitionWell Counseling & Consulting, I provide a safe and virtual space for clients in FL, MI, and LA to explore the beliefs that may be holding you back. Whether your goal is to completely resolve old wounds or to simply create a willingness to do so, we will go at your pace. Occasionally, I may challenge you but it will be non-judgmental and non-abrasive. Together we will work to uncover, unravel, and understand so that you can discover, heal, and learn new ways of moving towards a rich and meaningful life.
Bryn Hickey: Trauma, Couples, LGBTQ
Licensed Professional Counselor, MS, LPCC, NCC
Verified Verified
11 Endorsed
Denham Springs, LA 70726 (Online Only)
I approach sessions from an ACT lens ( acceptance and commitment therapy) which incorporates mindfulness to address the internal and external changes we seek to make.
Trauma cuts deep. It has the ability to knock the wind out of you and throw you off course. It can creep up gradually, or sometimes feel as though it strikes all at once. The process of finding someone that you trust to work with you in some of your most tender moments can be incredibly intimidating. I place great emphasis on building the therapeutic relationship in order to create a comfortable and judgment-free environment where even the darkest parts of you can feel safe to come out and be tended to. I would be honored to talk with you and see if we would be a good match in your process of healing.
I approach sessions from an ACT lens ( acceptance and commitment therapy) which incorporates mindfulness to address the internal and external changes we seek to make.
Trauma cuts deep. It has the ability to knock the wind out of you and throw you off course. It can creep up gradually, or sometimes feel as though it strikes all at once. The process of finding someone that you trust to work with you in some of your most tender moments can be incredibly intimidating. I place great emphasis on building the therapeutic relationship in order to create a comfortable and judgment-free environment where even the darkest parts of you can feel safe to come out and be tended to. I would be honored to talk with you and see if we would be a good match in your process of healing.
Samantha Rauber
Licensed Professional Counselor, LPC-S, NCC, PMH-C
Verified Verified
4 Endorsed
Baton Rouge, LA 70810
Together we will build on your strengths and self- acceptance while fostering self-forgiveness so that you can become who you need to thrive.
Are you a mother feeling overwhelmed? Are you currently pregnant and navigating these intense emotions as you prepare to bring home baby? Are you a new mom and have met some difficult challenges? Was your birth experience not what you expected? Perhaps you are a new dad adjusting to life with a baby. Maybe you are looking for support through the journey of infertility and loss. If you can identify with any of these scenarios and have begun the search for counseling services, know how brave you already are. You will be met without judgement and limitless compassion as you embark on your journey into new parenthood wellness.
Together we will build on your strengths and self- acceptance while fostering self-forgiveness so that you can become who you need to thrive.
Are you a mother feeling overwhelmed? Are you currently pregnant and navigating these intense emotions as you prepare to bring home baby? Are you a new mom and have met some difficult challenges? Was your birth experience not what you expected? Perhaps you are a new dad adjusting to life with a baby. Maybe you are looking for support through the journey of infertility and loss. If you can identify with any of these scenarios and have begun the search for counseling services, know how brave you already are. You will be met without judgement and limitless compassion as you embark on your journey into new parenthood wellness.
As a Licensed Professional Counselor who has worked with multidisciplinary treatment teams, I found the following modalities to be most effective: Gestalt Therapy, Acceptance Commitment Therapy, CBT, aspects of DBT, Reality Therapy and Motivational Interviewing.
As a Licensed Professional Counselor with over six years of experience, I have had the privilege of helping strong individuals on their journey to live their best life. Many have been coping with substance abuse, depression, anxiety and bipolar disorder, personality disorders, obsessive-compulsive tendencies, panic attacks, chronic pain, co-occuring disorders, low self-worth, codependency and phobias. I have a background facilitating group therapy sessions for adults in recovery and lead family and couples sessions as well as individual counseling sessions.
As a Licensed Professional Counselor who has worked with multidisciplinary treatment teams, I found the following modalities to be most effective: Gestalt Therapy, Acceptance Commitment Therapy, CBT, aspects of DBT, Reality Therapy and Motivational Interviewing.
As a Licensed Professional Counselor with over six years of experience, I have had the privilege of helping strong individuals on their journey to live their best life. Many have been coping with substance abuse, depression, anxiety and bipolar disorder, personality disorders, obsessive-compulsive tendencies, panic attacks, chronic pain, co-occuring disorders, low self-worth, codependency and phobias. I have a background facilitating group therapy sessions for adults in recovery and lead family and couples sessions as well as individual counseling sessions.
Using ERP (Exposure and Response Prevention), ACT ( Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy), I work to empower motivated clients seeking specialized and goal-oriented therapy for anxiety, perfectionism, overthinking, & OCD.
It can be challenging to feel beaten down and struggle with scary, intrusive, and unwanted repetitive distressing thoughts. You may feel compelled to ask for repeated reassurance, perform behaviors multiple times or in a certain way, mentally review or check excessively, or even avoid people or situations you care about due to your fear and anxiety. You may have tried talk therapy before, but haven’t seen the results you are looking for, and want to feel more flexible and less rigid about your behaviors. You want to live a life that feels important to you, and are ready to do the work to get there.
Using ERP (Exposure and Response Prevention), ACT ( Acceptance and Commitment Therapy), and CBT (Cognitive Behavioral Therapy), I work to empower motivated clients seeking specialized and goal-oriented therapy for anxiety, perfectionism, overthinking, & OCD.
It can be challenging to feel beaten down and struggle with scary, intrusive, and unwanted repetitive distressing thoughts. You may feel compelled to ask for repeated reassurance, perform behaviors multiple times or in a certain way, mentally review or check excessively, or even avoid people or situations you care about due to your fear and anxiety. You may have tried talk therapy before, but haven’t seen the results you are looking for, and want to feel more flexible and less rigid about your behaviors. You want to live a life that feels important to you, and are ready to do the work to get there.
The work I do is grounded in Acceptance and Commitment Therapy ( ACT), a mindfulness-based approach geared towards helping people live meaningful lives even in the presence of adversity.
I think being human is hard. I believe on some level, most people know who they want to be, but it gets really hard to show up in our lives when the bad feelings-fear, guilt, shame, embarrassment, anxiety-are present. I think my role as a therapist is to help people learn how to show up in their lives and grow enough to have these bad feelings, and be people they can be proud of.
The work I do is grounded in Acceptance and Commitment Therapy ( ACT), a mindfulness-based approach geared towards helping people live meaningful lives even in the presence of adversity.
I think being human is hard. I believe on some level, most people know who they want to be, but it gets really hard to show up in our lives when the bad feelings-fear, guilt, shame, embarrassment, anxiety-are present. I think my role as a therapist is to help people learn how to show up in their lives and grow enough to have these bad feelings, and be people they can be proud of.
Casey Sommers
Licensed Professional Counselor, LPC-S, MA
Verified Verified
1 Endorsed
Baton Rouge, LA 70817 (Online Only)
Waitlist for new clients
Are you struggling with anxiety, depression, low self esteem, relationship dissatisfaction, emotional dysregulation, or experiencing difficult life transitions? Are you looking for someone to help you get motivated and encouraged to make healthy changes and work towards your goals? Together, we will look at your behaviors, stressors, and values through the lenses of mindfulness based cognitive therapy, dialectical behavioral therapy, acceptance and commitment therapy, and somatic approaches in order to best meet your needs in a supportive and respectful environment.
Are you struggling with anxiety, depression, low self esteem, relationship dissatisfaction, emotional dysregulation, or experiencing difficult life transitions? Are you looking for someone to help you get motivated and encouraged to make healthy changes and work towards your goals? Together, we will look at your behaviors, stressors, and values through the lenses of mindfulness based cognitive therapy, dialectical behavioral therapy, acceptance and commitment therapy, and somatic approaches in order to best meet your needs in a supportive and respectful environment.
Ernesha Smith
Clinical Social Work/Therapist, DBH, LCSW, BACS
Verified Verified
Baton Rouge, LA 70816 (Online Only)
I support my clients in creating a path of healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by you.
My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you! As a dedicated holistic therapist, I specialize in helping you reframe your thoughts, reconnect with your core values, and break through the subconscious barriers that maybe holding you back. Whether you’re navigating the complexities of life transitions, tackling relationship issues, needing a boost in self-confidence, or healing from unresolved trauma and loss, my approach is tailored to address the roots of your challenges to improve your overall well-being. I have supported many of my clients through difficult life events
I support my clients in creating a path of healing, acceptance and self-discovery, with the ultimate goal of achieving optimal emotional well-being, as defined by you.
My name is Ernesha, some call me Dr. Smith or Dr. E, but you can call me whatever feels comfortable for you! As a dedicated holistic therapist, I specialize in helping you reframe your thoughts, reconnect with your core values, and break through the subconscious barriers that maybe holding you back. Whether you’re navigating the complexities of life transitions, tackling relationship issues, needing a boost in self-confidence, or healing from unresolved trauma and loss, my approach is tailored to address the roots of your challenges to improve your overall well-being. I have supported many of my clients through difficult life events
Krista Bergeron
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Gonzales, LA 70737
Life gets complicated... anxiety, depression, cancer, marriage issues. All of this in addition to our normal life transitions. Good news... you don't have to go through this alone. I'm here to support you through the counseling process. I believe all people are capable of experiencing freedom from unhealthy patterns and healing from hurtful situations and relationships.
Life gets complicated... anxiety, depression, cancer, marriage issues. All of this in addition to our normal life transitions. Good news... you don't have to go through this alone. I'm here to support you through the counseling process. I believe all people are capable of experiencing freedom from unhealthy patterns and healing from hurtful situations and relationships.
See more therapy options for Prairieville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Prairieville
See More Acceptance and Commitment (ACT) TherapistsNearby Searches for Prairieville
- Baker
- Baton Rouge
- Denham Springs
- Gonzales
- Greenwell Springs
- Hammond
- La Place
- Plaquemine
- Ponchatoula
- Port Allen
- Walker
- Zachary
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.