Therapists in Ouachita Parish, LA
![Photo of Navjot Redpath, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/b82e37c9-f019-4429-bab7-c0adb2400d8a/1/320x400.png)
Navjot Redpath
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201 (Online Only)
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
Nikky Redpath is a Licensed Professional Counselor in the state of Louisiana. She has over 15 year of experience counseling children and adults who are struggling with depression, anxiety, personal issues, attention deficit hyperactivity, behavioral issues, self-esteem, and grief and loss. Nikky completed her Bachelors in Psychology and her Masters in Education focusing in Human Services Counseling both at the University of New Orleans.
![Photo of Beth P Vetrano, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/44ef5a5a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I enjoy working with clients in a variety of formats,including individually,couples,families and children. I am trained in EMDR and play therapy. Most recently I have been trained in Accelerated Resolution Therapy (ART). ART uses imagery rescripting and memory reconsolidation to alter negative emotions and sensations associated with pain or trauma,in as few as 1-5 sessions. I have experience helping clients with a variety of issues such as depression,anxiety,marriage,self-esteem and divorce.
I enjoy working with clients in a variety of formats,including individually,couples,families and children. I am trained in EMDR and play therapy. Most recently I have been trained in Accelerated Resolution Therapy (ART). ART uses imagery rescripting and memory reconsolidation to alter negative emotions and sensations associated with pain or trauma,in as few as 1-5 sessions. I have experience helping clients with a variety of issues such as depression,anxiety,marriage,self-esteem and divorce.
![Photo of Nikki Eidt, MA, LMFT, LPC, Marriage & Family Therapist](https://photos.psychologytoday.com/6e0bb433-0275-4313-8787-f70e6b52c899/1/320x400.jpeg)
“My goal in therapy is to promote positive change, growth, and healing for all of my clients while striving to empower individuals, couples, and families to conquer personal obstacles and improve their overall quality of life.”
“My goal in therapy is to promote positive change, growth, and healing for all of my clients while striving to empower individuals, couples, and families to conquer personal obstacles and improve their overall quality of life.”
![Photo of Beautiful Minds Counseling And Wellness, LPC, LPC-S, LCSW, MFT, PLPC, Licensed Professional Counselor](https://photos.psychologytoday.com/36bef71b-6216-44a9-b4fc-0b78a4e81ccd/1/320x400.jpeg)
Beautiful Minds Counseling And Wellness
Licensed Professional Counselor, LPC, LPC-S, LCSW, MFT, PLPC
Verified Verified
West Monroe, LA 71291
Do you just want to feel happy, healthy, and confident and instead, you often feel overwhelmed, unsure, or disconnected? Sometimes, life gets hard. It can throw us unexpected curve balls. Things can get so overwhelming; it can be hard to know where to start. Although this journey is entirely your own, we are here to support you along the way! Beautiful Minds is a counseling and wellness private practice located in West Monroe, Louisiana. We have 7 Counselors, a Registered Dietician, and a Psychiatric Mental Health Nurse Practitioner in office. Please visit our website to find out more about us!
Do you just want to feel happy, healthy, and confident and instead, you often feel overwhelmed, unsure, or disconnected? Sometimes, life gets hard. It can throw us unexpected curve balls. Things can get so overwhelming; it can be hard to know where to start. Although this journey is entirely your own, we are here to support you along the way! Beautiful Minds is a counseling and wellness private practice located in West Monroe, Louisiana. We have 7 Counselors, a Registered Dietician, and a Psychiatric Mental Health Nurse Practitioner in office. Please visit our website to find out more about us!
![Photo of Robert D Hanser, PhD, LPC-SA, Licensed Professional Counselor](https://photos.psychologytoday.com/bb10adc9-9a4c-48d0-865b-ccce32fe7145/4/320x400.jpeg)
Robert D Hanser
Licensed Professional Counselor, PhD, LPC-SA
Verified Verified
West Monroe, LA 71291
My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs.
My approach to counseling goes from being person-centered (while means using quite a bit of reflective listening) to more directive feedback, depending on what the individual requests. I do work that includes delving into the subconscious as well as typical cognitive-behavioral work. First and foremost, I will tailor my approach to your requested desires and needs.
![Photo of Jessi Andrews, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/11292fbe-6b9e-46fc-a30b-95576d123252/1/320x400.png)
Jessi Andrews
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
West Monroe, LA 71291
I believe that what’s needed to overcome life’s challenges lies within all of us. It’s my job to help you tap into those inner strengths while advocating for you every step of the way. I feel passionate about helping people live an authentic and fulfilling life and believe that everyone deserves that. You are worthy and deserve to be seen, no matter what life has brought your way. I feel that one of the most important pieces of counseling is the relationship between the counselor and the client.
I believe that what’s needed to overcome life’s challenges lies within all of us. It’s my job to help you tap into those inner strengths while advocating for you every step of the way. I feel passionate about helping people live an authentic and fulfilling life and believe that everyone deserves that. You are worthy and deserve to be seen, no matter what life has brought your way. I feel that one of the most important pieces of counseling is the relationship between the counselor and the client.
![Photo of Amanda Terry, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4617d00e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Difficult times and unexpected life changes happen. Relationships struggle and sometimes they end. Anger, grief, depression, and anxiety are often a result. Counseling is a powerful asset to help you reach healing and growth. I can help you understand your situation and help you move through productively. I am a licensed Marriage and Family Therapist and began practicing in 2003. I have experience in working with various populations and age ranges.
Difficult times and unexpected life changes happen. Relationships struggle and sometimes they end. Anger, grief, depression, and anxiety are often a result. Counseling is a powerful asset to help you reach healing and growth. I can help you understand your situation and help you move through productively. I am a licensed Marriage and Family Therapist and began practicing in 2003. I have experience in working with various populations and age ranges.
![Photo of Thomas C Estis, PhD, LPC, LMFT, LAC, Supervi, Licensed Professional Counselor](https://photos.psychologytoday.com/46bd1207-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Thomas C Estis
Licensed Professional Counselor, PhD, LPC, LMFT, LAC, Supervi
Verified Verified
Monroe, LA 71203
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
![Photo of Kimberly Wyatt, MA, PLMFT, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/947ffce2-eb7e-4dcd-8fa3-67516803e3e5/3/320x400.jpeg)
Kimberly Wyatt
Pre-Licensed Professional, MA, PLMFT, PLPC
Verified Verified
Monroe, LA 71203 (Online Only)
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
Do you work in the mental health field and want to dedicate time for your own mental health without it feeling like supervision? If so, i'd love to support you on that journey! As mental health professionals, we can forget that we are just as much human as our clients and deserve to have time to explore our own adventure. I think we deserve to make ourselves a priority, celebrate being human, and dedicate that journey to us. -If you need more information or would like to inquire about scheduling a session, please EMAIL me! I am only accepting telehealth clients.-
![Photo of Finley Rose, LMFT, LPC, MS, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7ff51aa6-5060-485a-93f3-640f3dcf5e0a/1/320x400.jpeg)
Finley Rose
Marriage & Family Therapist, LMFT, LPC, MS, MA
Verified Verified
1 Endorsed
Monroe, LA 71201 (Online Only)
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
It is my belief that you already possess everything you need to be fulfilled and happy moving forward, let’s work together on discovering those things inside of you! My teachings taught me that a collaborative approach to therapy allows the client to be an expert of themselves, and myself to work with the client on finding solutions to the client's struggles.
![Photo of Shavon Hall, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce0e53b2-b749-4c65-9ee1-3ed554eb64f7/2/320x400.jpeg)
Shavon Hall is a Licensed Clinical Social Worker in the state of Louisiana, who has 7 years of experience providing services to adolescents, children and families, and adults seeking help with: managing depression, anxiety, life transitions, relationship conflict, chronic illness, and end of life issues. She completed her Bachelor of Science in Psychology from Northwestern State University of Louisiana and received her Master of Social Work degree from Stephen F. Austin State University.
Shavon Hall is a Licensed Clinical Social Worker in the state of Louisiana, who has 7 years of experience providing services to adolescents, children and families, and adults seeking help with: managing depression, anxiety, life transitions, relationship conflict, chronic illness, and end of life issues. She completed her Bachelor of Science in Psychology from Northwestern State University of Louisiana and received her Master of Social Work degree from Stephen F. Austin State University.
15 Second Videos
Lesley Lowman
Chanell Finley
Taylor Draughn
Mark S DeBord
Freddie Amos
The Hope Center
Catherine H Price
Shimika B Daniels
Virginia Cruse
Abbi Jones Pruitt Licensed Professional Counselor-Supervisor
DaJia Johnson
Kevin Rodrigue
Lauren Jones Smith
Lou Irwin
![Photo of Kasey Gentry Witherington - Kasey Witherington Counseling @ Tower Place, MEd, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/69cfb0b0-c4fd-425a-9c33-55b8636cc80f/1/320x400.png)
Kasey Witherington Counseling @ Tower Place
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
![Photo of Carolyn Ann Bruce, LPC-S, Licensed Professional Counselor](https://photos.psychologytoday.com/660d3991-d78f-4aac-af12-e8f21bc171a5/2/320x400.jpeg)
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
A compass is a tool used for guidance and direction. It is vital in helping someone find their way when they are lost or trying to get to their destination. Much like a compass, counseling can be an important tool for "direction" through a variety of difficult situations. As a therapist, my goal is to assist you in healthy ways to change behaviors that may be contributing to your problems. If you are looking for extra support and guidance through a challenging situation or you’re are ready to move in a new direction in your life. I look forward working with you to achieve your goals.
![Photo of Connie Aye @ Cayco Effex Llc, Coach, PLPC, SUPERVI, Licensed Professional Counselor](https://photos.psychologytoday.com/02deb2cf-b95b-41fb-af03-d0dcfa1b9981/2/320x400.jpeg)
Connie Aye @ Cayco Effex Llc
Licensed Professional Counselor, Coach, PLPC, SUPERVI
Verified Verified
1 Endorsed
Monroe, LA 71209 (Online Only)
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
Accepting New Clients who constantly feel unhappy, anxious, or sad for no reason. Do you blame yourself for not feeling connected in relationships, friendships, or within your family? Do you get overwhelmed when trying to figure out WHY you do the things you do? How would you describe your relationship with your parents or primary caregivers? If you answered YES or felt tense and stressed when answering yes to either of these questions, you're probably frustrated because you want to change but are unsure how. Book a FREE 20-minute consultation with me to explore the possibilities of making those scary changes.
![Photo of Bryana C Buie, MA, PLPC, PLMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/5c825ac7-fd1c-4013-a0b4-4d64aa64e18b/2/320x400.jpeg)
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
Bryana have experience working with individuals, couples, families, and groups - ages 9 and up. I work with clients who have a variety of struggles including: depression, grief, trauma, martial problems, and many more. I have experience working with a diverse group of people. So often the stigma surrounding mental health issues and therapy prevents men and women from taking the step of seeing a therapist. I want to be a catalyst for helping people become more aware of mental health and seek help when needed.
![Photo of Scarlett Stansbury, PLPC, PLMFT](https://photos.psychologytoday.com/d30db7ee-7a37-4bf9-bdb4-5cf7c6d916eb/2/320x400.jpeg)
Scarlett Stansbury
Provisional Licensed Professional Counselor, PLPC, PLMFT
Verified Verified
West Monroe, LA 71291
If you have found yourself in a dark place, brought there by your past trauma, circumstantial difficulties, lack of motivation, intrusive thoughts, low self-esteem, and/ or all of the above, I would love to offer you the help you need and deserve. Healing begins the moment we're heard. My primary goal is for my clients feel seen and heard, without fear of judgment. I want to provide a safe space for you to process, heal, and grow. I particularly enjoy working with clients who would like their christian values incorporated into their counseling!
If you have found yourself in a dark place, brought there by your past trauma, circumstantial difficulties, lack of motivation, intrusive thoughts, low self-esteem, and/ or all of the above, I would love to offer you the help you need and deserve. Healing begins the moment we're heard. My primary goal is for my clients feel seen and heard, without fear of judgment. I want to provide a safe space for you to process, heal, and grow. I particularly enjoy working with clients who would like their christian values incorporated into their counseling!
![Photo of Valorie Watters Cadoo - Valorie Cadoo MA MFT PLLC, LMFT-S, Marriage & Family Therapist](https://photos.psychologytoday.com/7b2ba3ec-6894-4a54-a3ba-a65acb1ed369/3/320x400.jpeg)
Valorie Cadoo MA MFT PLLC
Marriage & Family Therapist, LMFT-S
Verified Verified
Monroe, LA 71211 (Online Only)
I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.
I enjoy working with clients who are committed to improving their lives. Sometimes family issues get in the way, both from the past and currently. Being stuck in traumatic memories or living in difficult circumstances makes life hard. I enjoy seeing families together to help them improve communication and to build closer relationships. Couples who invest therapy time into their relationship, report increased feelings of closeness and happiness in their lives. I am an AAMFT Approved Supervisor for MFT Interns and Associates. I enjoy helping MFT Trainees to improve their therapy skills to help others.
![Photo of Sandra Earnheart, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/def65903-ca38-4316-90d4-dd6351f1cf07/2/320x400.jpeg)
Sandra Earnheart
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
West Monroe, LA 71291 (Online Only)
Not accepting new clients
I know it can be difficult to choose counseling. In a non-judgmental and caring environment, I work with persons to shine a light into emotional triggers and self-sabotaging beliefs that limit possibilities and goals. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. Working with past traumas and negative experiences has turned out to be my specialty. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, relational, and bullying victims. Past trauma and memories can continue to haunt our today. Be the hero, choose freedom.
I know it can be difficult to choose counseling. In a non-judgmental and caring environment, I work with persons to shine a light into emotional triggers and self-sabotaging beliefs that limit possibilities and goals. I have experience working with depression and anxiety, including those who worry constantly and those with phobias. Working with past traumas and negative experiences has turned out to be my specialty. Some examples are those with a history of abuse (sexual, physical, emotional) childhood, relational, and bullying victims. Past trauma and memories can continue to haunt our today. Be the hero, choose freedom.
![Photo of Andrew LeBlanc, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ea31bfce-c0d9-44b7-94a2-d50fda31f190/1/320x400.png)
Andrew LeBlanc
Clinical Social Work/Therapist, LCSW
Verified Verified
West Monroe, LA 71291 (Online Only)
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experience. He's been in this field since '93 before becoming a social worker and has worked with many different populations from young adults to the senior community. Andrew received his Master's of Social Work from SUNO School of Social Work.
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experience. He's been in this field since '93 before becoming a social worker and has worked with many different populations from young adults to the senior community. Andrew received his Master's of Social Work from SUNO School of Social Work.
![Photo of Stephanie Breland Dean, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/6736478a-604d-484e-b188-466cd6a02f7c/1/320x400.jpeg)
Stephanie Breland Dean
Licensed Professional Counselor, LPC
Verified Verified
Monroe, LA 71201 (Online Only)
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
Stephanie B. Dean, MA, LPC, is a psychotherapist with experience and training in women’s issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. She possesses a Master of Arts Degree in Professional Counseling from Liberty University and is the founder of Greater Bogalusa Community Center, a nonprofit, human services organization in Bogalusa, LA. Stephanie. Dean possesses special skills and experience in working with patients to uncover core issues and get to the “root of the problem”, especially in cases in which feelings of extreme guilt or shame are involved.
See more therapy options for Ouachita Parish
How does your Therapist compare?
Number of Therapists in Ouachita Parish, LA
100+
Average cost per session
$125
Therapists in Ouachita Parish, LA who prioritize treating:
90% | Anxiety |
84% | Depression |
77% | Coping Skills |
74% | Stress |
73% | Self Esteem |
72% | Relationship Issues |
67% | Life Transitions |
Average years in practice
10 Years
Top 3 insurances accepted
88% | BlueCross and BlueShield |
77% | UnitedHealthcare UHC | UBH |
76% | Aetna |
How Therapists in Ouachita Parish, LA see their clients
73% | In Person and Online | |
27% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Ouachita Parish?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.