Cognitive Behavioral (CBT) Therapists in Orleans Parish, LA
![Photo of Laura Alexander, MA, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/17567974-b662-4f3d-a6b9-afe0f534eb0a/2/320x400.jpeg)
Laura Alexander
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
New Orleans, LA 70119
I also utilize cognitive-behavioral and family systems approaches both in play therapy and individual work with adults and caregivers.
Does your child show signs of anxiety, aggression, defiance, low confidence, impulsivity? Are you frustrated that other people just don't seem to get your kid or understand how hard it all feels? Do you feel stuck in caregiving "shoulds" that seem to just leave you all feeling stuck in the same pattern of conflict and dysregulation? I'm here to help. I see myself as a curious and compassionate partner to children and their caregivers as we explore the needs under "problematic" behaviors. In playful and engaging ways, together we learn to meet these challenges with confidence and connection.
I also utilize cognitive-behavioral and family systems approaches both in play therapy and individual work with adults and caregivers.
Does your child show signs of anxiety, aggression, defiance, low confidence, impulsivity? Are you frustrated that other people just don't seem to get your kid or understand how hard it all feels? Do you feel stuck in caregiving "shoulds" that seem to just leave you all feeling stuck in the same pattern of conflict and dysregulation? I'm here to help. I see myself as a curious and compassionate partner to children and their caregivers as we explore the needs under "problematic" behaviors. In playful and engaging ways, together we learn to meet these challenges with confidence and connection.
![Photo of Jason Pitre, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ec02cbf-abcf-4864-a886-3e93d07cb824/2/320x400.jpeg)
Jason Pitre
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70118
I also use CBT and solution focused therapies.
Most people who contact me for therapy are serious about getting the help they need. They want a therapist they can trust. As a clinical social worker I work with my clients to help them identify their goals and challenges. Like most therapists I offer a safe environment, acceptance, and concern. I may also offer feedback and make suggestions but I believe that it is the client's responsibility to decide how they want to resolve their specific issues.
I also use CBT and solution focused therapies.
Most people who contact me for therapy are serious about getting the help they need. They want a therapist they can trust. As a clinical social worker I work with my clients to help them identify their goals and challenges. Like most therapists I offer a safe environment, acceptance, and concern. I may also offer feedback and make suggestions but I believe that it is the client's responsibility to decide how they want to resolve their specific issues.
![Photo of Suzanne C. Klenck, PhD, Psychologist](https://photos.psychologytoday.com/dbf7a711-b038-49f7-9ea4-e6696e83cb99/1/320x400.jpeg)
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
![Photo of Jill S Kelly, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/db810099-9b65-4448-aaf4-c1a1ea510e56/3/320x400.jpeg)
Jill S Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70115
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
![Photo of Jennifer McCarroll, PhD, MSCP, Psychologist](https://photos.psychologytoday.com/3ee0675f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am a board certified psychologist and certified psychoanalyst who also has training in cognitive behavioral therapy (CBT).
I am a Medical Psychologist, licensed to prescribe medication in the state of Louisiana. My clients range widely in ethnic and cultural background, economic status, and sexuality/gender status. BCBS (PPO only) accepted. At this time, I am accepting new clients for medication consultations, and for short-term therapy (3 to 6 months). I have limited availability for in-person meeting at this time. Out-of-pocket fees for psychiatric prescribing: $250 Initial consult. $125 to $175 for follow-up appointments. Out-of-pocket fees for therapy: $175 per meeting.
I am a board certified psychologist and certified psychoanalyst who also has training in cognitive behavioral therapy (CBT).
I am a Medical Psychologist, licensed to prescribe medication in the state of Louisiana. My clients range widely in ethnic and cultural background, economic status, and sexuality/gender status. BCBS (PPO only) accepted. At this time, I am accepting new clients for medication consultations, and for short-term therapy (3 to 6 months). I have limited availability for in-person meeting at this time. Out-of-pocket fees for psychiatric prescribing: $250 Initial consult. $125 to $175 for follow-up appointments. Out-of-pocket fees for therapy: $175 per meeting.
![Photo of Olivia Cinquegrana, MSW, LCSW, MPH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a2965f4-fa83-45d8-a619-9f238544acc3/1/320x400.jpeg)
Olivia Cinquegrana
Clinical Social Work/Therapist, MSW, LCSW, MPH
Verified Verified
1 Endorsed
New Orleans, LA 70119 (Online Only)
I utilize CBT, Solutions-Focused and Mindfulness practices to hold space for our current struggles, and find positive, constructive changes.
Welcome! I am so glad you are here. Taking the step towards exploring yourself is powerful, purposeful, and courageous. My goal is to provide a safe, therapeutic environment for you to explore and heal from difficult life events, changes and choices. I believe in working collaboratively with my clients, to provide you the tools you need to life your fullest life, and help you unearth the tools you already have to be successful. Together, we can identify areas that are impacting your life, examine their meaning, and work towards achieving and practicing new ways of relating and understanding.
I utilize CBT, Solutions-Focused and Mindfulness practices to hold space for our current struggles, and find positive, constructive changes.
Welcome! I am so glad you are here. Taking the step towards exploring yourself is powerful, purposeful, and courageous. My goal is to provide a safe, therapeutic environment for you to explore and heal from difficult life events, changes and choices. I believe in working collaboratively with my clients, to provide you the tools you need to life your fullest life, and help you unearth the tools you already have to be successful. Together, we can identify areas that are impacting your life, examine their meaning, and work towards achieving and practicing new ways of relating and understanding.
![Photo of Janet Kay Wolford, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3f04fada-6784-4b97-a5fe-bd03c7fab682/2/320x400.jpeg)
Janet Kay Wolford
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70117
Her therapeutic style is grounded in evidence based Cognitive Behavioral Therapy and Solution Focused Therapy.
Janet Wolford is a licensed professional counselor who has worked with diverse populations helping individuals and couples make desired changes in their lives. Sometimes our lives present challenges that leave us feeling overwhelmed and defeated. Having support can help you move through problems such as anxiety, depression, trauma, relational struggles, or loss.
Her therapeutic style is grounded in evidence based Cognitive Behavioral Therapy and Solution Focused Therapy.
Janet Wolford is a licensed professional counselor who has worked with diverse populations helping individuals and couples make desired changes in their lives. Sometimes our lives present challenges that leave us feeling overwhelmed and defeated. Having support can help you move through problems such as anxiety, depression, trauma, relational struggles, or loss.
![Photo of Laura Todaro, MS, NCC, LPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/4628da87-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Laura Todaro
Licensed Professional Counselor, MS, NCC, LPC, LMHC
Verified Verified
New Orleans, LA 70115
In my current private practice treatment modalities include mindfulness and cognitive behavioral therapy to treat adults for anxiety, depression, grief, trauma, stress management, and anger management.
I have over 20 years experience treating individuals in clinical and private practice settings using animal assisted therapy, art therapy, music therapy, cognitive behavioral therapy, meditation and creative visualization. I have worked with children and adults with autism, developmental disabilities, depression, anxiety, ADHD, and trauma.
In my current private practice treatment modalities include mindfulness and cognitive behavioral therapy to treat adults for anxiety, depression, grief, trauma, stress management, and anger management.
I have over 20 years experience treating individuals in clinical and private practice settings using animal assisted therapy, art therapy, music therapy, cognitive behavioral therapy, meditation and creative visualization. I have worked with children and adults with autism, developmental disabilities, depression, anxiety, ADHD, and trauma.
![Photo of Dacia Odom, LCSW, BACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cdbddc6-0fe8-47f8-9fcf-102aff28526a/1/320x400.jpeg)
Dacia Odom
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70130 (Online Only)
Book with me now. If you are struggling with depression, anxiety, or grief. I can help. I utilize several treatment modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. Together, you will have the support of a therapist to help you manage or overcome your personal issues and challenges.
Book with me now. If you are struggling with depression, anxiety, or grief. I can help. I utilize several treatment modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, and acceptance and commitment therapy. Together, you will have the support of a therapist to help you manage or overcome your personal issues and challenges.
![Photo of Brooke Ferguson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/58f05513-cf1d-416e-8be7-8ffdbfc6bfd2/1/320x400.jpeg)
Brooke Ferguson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70130 (Online Only)
I focus on your strengths and needs, utilizing cognitive-behavioral, mindfulness, and solution-focused approaches to empower you in achieving your goals and fostering long-lasting change.
I am a Licensed Clinical Social Worker based in the state of Louisiana. With a passion for fostering personal growth and mental well-being, I am dedicated to helping individuals navigate life's challenges with empathy, support, & empowerment. I work collaboratively with clients to cultivate resilience, develop coping skills, and foster positive change. Together, we can embark on a journey towards healing and self-discovery. I have experience with a variety of populations and presenting stressors including individuals with PTSD, Substance Abuse, ADHD, and am an LGBTQIA+ ally!
I focus on your strengths and needs, utilizing cognitive-behavioral, mindfulness, and solution-focused approaches to empower you in achieving your goals and fostering long-lasting change.
I am a Licensed Clinical Social Worker based in the state of Louisiana. With a passion for fostering personal growth and mental well-being, I am dedicated to helping individuals navigate life's challenges with empathy, support, & empowerment. I work collaboratively with clients to cultivate resilience, develop coping skills, and foster positive change. Together, we can embark on a journey towards healing and self-discovery. I have experience with a variety of populations and presenting stressors including individuals with PTSD, Substance Abuse, ADHD, and am an LGBTQIA+ ally!
![Photo of Carly Smith, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/815e25a0-bbc6-45d4-a884-f0ce13cd5efa/1/320x400.jpeg)
Carly Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70119 (Online Only)
Waitlist for new clients
My approach is person-centered, trauma-informed, and I carefully utilize aspects of CBT, DBT, and EMDR.
Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life's transitions, and people courageously healing from complex trauma. I have extensive experience working with adult survivors of intimate partner violence, sexual assault, and child abuse.
My approach is person-centered, trauma-informed, and I carefully utilize aspects of CBT, DBT, and EMDR.
Beginning therapy is a brave act of self-care, and working with an effective clinician can be the support you deserve in bringing about powerful changes in your world. Clients come to me with a variety of symptoms, including depression, anxiety, and anger, as well as attachment wounds that impact the quality of their relationships. I work with people seeking to center psychological wellness in their lives, people navigating life's transitions, and people courageously healing from complex trauma. I have extensive experience working with adult survivors of intimate partner violence, sexual assault, and child abuse.
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![Photo of Larry Hayes - Sankofa Center, Inc, MSW, LCSW, BACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428e7638-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sankofa Center, Inc
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
2 Endorsed
New Orleans, LA 70112
Call or Email Larry Hayes for a consultation now - Qualifications * Years in Practice: 25+ * School:Southern University at New Orleans * Year Graduated: 1986 * License No. and State: 3184 LA. Finances * Avg Cost (per session): $80 - $100 * Sliding Scale: Yes Payments : Cash, Check, Insurance Plans: Magellan Health Services, IBH, BlueCrossBlueShield, TriCare, Wellcom, United Health Care, Mental Health Network, Ullance Behavior Health Value Options, United New Directions Health Care, Medicare and Medicaid, Treating * Loss or Grief * Self Esteem * Trauma and PTSD: * Bipolar Disorder *Adoptions Personality Disorders * Gender: *Adolescents / Teenagers (14 to 19) * Adults * Cognitive Behavioral (CBT) * Family/Marital Therapy *
Call or Email Larry Hayes for a consultation now - Qualifications * Years in Practice: 25+ * School:Southern University at New Orleans * Year Graduated: 1986 * License No. and State: 3184 LA. Finances * Avg Cost (per session): $80 - $100 * Sliding Scale: Yes Payments : Cash, Check, Insurance Plans: Magellan Health Services, IBH, BlueCrossBlueShield, TriCare, Wellcom, United Health Care, Mental Health Network, Ullance Behavior Health Value Options, United New Directions Health Care, Medicare and Medicaid, Treating * Loss or Grief * Self Esteem * Trauma and PTSD: * Bipolar Disorder *Adoptions Personality Disorders * Gender: *Adolescents / Teenagers (14 to 19) * Adults * Cognitive Behavioral (CBT) * Family/Marital Therapy *
![Photo of Allison Asher, PhD, NCSP, Psychologist](https://photos.psychologytoday.com/fa38529d-44da-46ac-bd30-e0f8a0b90c7c/1/320x400.jpeg)
Asher specializes in psychological and psychoeducational evaluations, cognitive-behavioral therapy, goal-oriented therapy for executive skills functioning and ADHD coaching, parenting, and teacher consultation.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
Asher specializes in psychological and psychoeducational evaluations, cognitive-behavioral therapy, goal-oriented therapy for executive skills functioning and ADHD coaching, parenting, and teacher consultation.
Dr. Allison Asher is a licensed psychologist who specializes in working with children, adolescents, and young adults to help them succeed socially, behaviorally, emotionally, and academically. In her practice, Dr. Asher partners with clients to gain insight into their personal strengths and support needs, and then tailors recommendations and interventions to help them reach their goals.
![Photo of Reion Byrd Janeau, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a738a58d-451a-4358-b5e1-e93e0897e35d/1/320x400.png)
Reion Byrd Janeau
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118 (Online Only)
I use a combination of evidence-based interventions such as cognitive behavioral therapy, dialectical behavior therapy and solution-focused therapy.
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
I use a combination of evidence-based interventions such as cognitive behavioral therapy, dialectical behavior therapy and solution-focused therapy.
Many of us face challenges that can be stressful or cause strong emotional reactions. Oftentimes, we put ourselves last but I am here to remind you why it's important to take care of you first. Like our physical health, there are aspects of our mental health we need to understand and manage the best way we can to protect our emotional well-being from future problems. Whether you're having difficulty dealing with life stressors, navigating changes in a relationship or managing a mental health diagnosis; I am here to help you identify strategies that will provide balance and overall well-being.
![Photo of Noble Barkley, LPC, LPCC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/134d6329-8350-4b68-bb7f-c1bce711f0b3/3/320x400.jpeg)
Noble Barkley
Licensed Professional Counselor, LPC, LPCC, NCC
Verified Verified
2 Endorsed
New Orleans, LA 70114 (Online Only)
My practice philosophy is based on Cognitive Behavior Therapeutic interventions mixed with a focus on Person Centered and Trauma Informed methodologies.
As a counselor, I have enjoyed the privilege of working with clients from all walks of life. I have experience providing services for the treatment of depression, anxiety, trauma, substance use disorder, as well problems related to life changes. I've also received training for domestic violence intervention and treatment, with extensive experience providing services to men seeking help addressing violence within their intimate relationships. I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.
My practice philosophy is based on Cognitive Behavior Therapeutic interventions mixed with a focus on Person Centered and Trauma Informed methodologies.
As a counselor, I have enjoyed the privilege of working with clients from all walks of life. I have experience providing services for the treatment of depression, anxiety, trauma, substance use disorder, as well problems related to life changes. I've also received training for domestic violence intervention and treatment, with extensive experience providing services to men seeking help addressing violence within their intimate relationships. I feel that counseling is most effective when the client and the clinician connect in a way that encourages honest feedback and empowerment for the client.
![Photo of Amy L Sandridge, PhD, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4063a715-6461-413c-abaa-5785509c2cb1/1/320x400.jpeg)
Amy L Sandridge
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70119
The purpose of therapy is to feel better about your life. I listen to you and help you make connections so that you can better see how what you are doing, or have done, has made you unhappy. Sometimes the goal is to just stop hitting your head against a brick wall. Using cognitive behavioral therapy, genograms, and psychotherapy I will help you towards a sense of well-being and improved personal relationships. There’s no need to feel ashamed of your past. Better to understand your past, to reframe it and to turn the page. Visit the website at theratique.com to learn more.
The purpose of therapy is to feel better about your life. I listen to you and help you make connections so that you can better see how what you are doing, or have done, has made you unhappy. Sometimes the goal is to just stop hitting your head against a brick wall. Using cognitive behavioral therapy, genograms, and psychotherapy I will help you towards a sense of well-being and improved personal relationships. There’s no need to feel ashamed of your past. Better to understand your past, to reframe it and to turn the page. Visit the website at theratique.com to learn more.
![Photo of Summer Keenan, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7bcf265d-a98c-441a-8742-94b9be5cbec4/2/320x400.jpeg)
Summer Keenan
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
New Orleans, LA 70118 (Online Only)
I also utilize cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, solution focused therapy, existential therapy, and psychoeducation to help the client achieve their goals.
I am a licensed professional counselor in the states of NJ and LA. I have over 10 years of experience and am passionate about helping adults with ADHD, depression, anxiety, trauma, grief, and cancer. Some of my client focus groups are educators, professionals in the service industry, and those undergoing treatment or in remission from cancer. I utilize a person centered approach, meaning I believe the client has all the tools needed to promote healing and change and that an authentic and compassionate relationship can create a safe space to explore and process that healing and change. Accepting some insurances in LA.
I also utilize cognitive-behavioral therapy, trauma-focused cognitive behavioral therapy, solution focused therapy, existential therapy, and psychoeducation to help the client achieve their goals.
I am a licensed professional counselor in the states of NJ and LA. I have over 10 years of experience and am passionate about helping adults with ADHD, depression, anxiety, trauma, grief, and cancer. Some of my client focus groups are educators, professionals in the service industry, and those undergoing treatment or in remission from cancer. I utilize a person centered approach, meaning I believe the client has all the tools needed to promote healing and change and that an authentic and compassionate relationship can create a safe space to explore and process that healing and change. Accepting some insurances in LA.
![Photo of Aurora Popich Daigle, MS, LPC, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4608f13a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Aurora Popich Daigle
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
I have worked with adolescents and young adults for 21 years and enjoy helping them seek change and solutions to what might be adjustment disorders, stress, depression, or anxiety. I have extensive experience in grief support work, learning issues, self-esteem, developmental changes, and relationship issues. My focus with each client is one of a caring and compassionate manner using a holistic and cognitive behavioral approach to help each individual or family obtain their goal.
I have worked with adolescents and young adults for 21 years and enjoy helping them seek change and solutions to what might be adjustment disorders, stress, depression, or anxiety. I have extensive experience in grief support work, learning issues, self-esteem, developmental changes, and relationship issues. My focus with each client is one of a caring and compassionate manner using a holistic and cognitive behavioral approach to help each individual or family obtain their goal.
![Photo of Julee Breaux, LCSW, BACS, Clinical Social Work/Therapist](https://photos.psychologytoday.com/62a3934a-9d5a-4850-8e0e-d6c2b5ef6c7d/2/320x400.jpeg)
Julee Breaux
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70130 (Online Only)
I have utilized different theoretical approaches such as CBT, ACT, Person-Centered, Psychodynamic, Solution Focused Therapy, and others.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
I have utilized different theoretical approaches such as CBT, ACT, Person-Centered, Psychodynamic, Solution Focused Therapy, and others.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
![Photo of Debra Reeves, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/0dbc33ce-9033-4f06-9302-93e686f16b81/1/320x400.jpeg)
Debra Reeves
Licensed Professional Counselor, LPC
Not Verified Not Verified
New Orleans, LA 70122 (Online Only)
Examples of therapy include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
Examples of therapy include Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
I have provided therapy for both children and adults and can honestly say I enjoy working with all ages in various stages of life. I believe that anyone can gain knowledge through their experience in an optimistic way in a warm, supportive, therapeutic environment. When facing challenges and struggles, you do not need to feel alone; it can be very advantageous to have someone by your side who is nonjudgmental, understanding, and compassionate. Taking the opportunity to seek out help is not a sign of weakness; it is an admirable attempt to try to live a more fulfilling life for yourself and demonstrate a great deal of strength!
See more therapy options for Orleans Parish
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.