Art Therapy in Oakdale, LA
![Photo of Tori Mays, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/72862ff4-c713-4654-b21c-a07fc101530f/2/320x400.jpeg)
My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.
My ideal client would be someone who is ready to work on feeling weighed down by anxiety, fear, shame, guilt, self-doubt, or insecurity. We can work on these as a team.
Online Therapists
![Photo of Frances Fazzio, LPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/22c9e885-6aee-4355-b6f0-a4741863cdde/1/320x400.jpeg)
Frances Fazzio
Licensed Professional Counselor, LPC, ATR
Verified Verified
1 Endorsed
Lake Charles, LA 70601
You can choose your sessions to be talk therapy, art therapy, or a combination of both.
Sometimes we experience negative thoughts about ourselves causing anxiety and shame. Guilt weighs us down and robs the ability to be true to oneself. If you are open to exploring these issues and more, then you have the potential to gain inner peace and fulfillment in your life.
You can choose your sessions to be talk therapy, art therapy, or a combination of both.
Sometimes we experience negative thoughts about ourselves causing anxiety and shame. Guilt weighs us down and robs the ability to be true to oneself. If you are open to exploring these issues and more, then you have the potential to gain inner peace and fulfillment in your life.
![Photo of Marissa Pitt, MS, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/5fff6020-8ae7-43c1-9902-11b8b51574fe/2/320x400.jpeg)
I provide individual, couple, and family sessions! I practice from an experiential perspective to add creative guidance in your therapeutic journey! I have experience in working with OCD, trauma, divorce, addiction, life transitions, anxiety, grief, parenting, and play/art therapy.
I am passionate about being the support you need to find your voice when it comes to your healing, growth, and expression. I strive to make your journey unique and creative using a blend of expressive arts and experiential therapy! I want to provide you with a space to be able to express yourself freely and have the comfortability to explore your vulnerabilities in a non-judgmental place to allow healing to flourish. Exploring new perspectives can be a scary thing to do alone. I am here to be that guidance and support that you need to take that next step and to help you find the healing that you need and deserve.
I provide individual, couple, and family sessions! I practice from an experiential perspective to add creative guidance in your therapeutic journey! I have experience in working with OCD, trauma, divorce, addiction, life transitions, anxiety, grief, parenting, and play/art therapy.
I am passionate about being the support you need to find your voice when it comes to your healing, growth, and expression. I strive to make your journey unique and creative using a blend of expressive arts and experiential therapy! I want to provide you with a space to be able to express yourself freely and have the comfortability to explore your vulnerabilities in a non-judgmental place to allow healing to flourish. Exploring new perspectives can be a scary thing to do alone. I am here to be that guidance and support that you need to take that next step and to help you find the healing that you need and deserve.
![Photo of Lorraine Murphy, LPC, ATR-BC, ATCS, LCAT, Licensed Professional Counselor](https://photos.psychologytoday.com/fb119131-21a7-49a8-a992-cb36ca96a1a9/3/320x400.jpeg)
Lorraine Murphy
Licensed Professional Counselor, LPC, ATR-BC, ATCS, LCAT
Verified Verified
3 Endorsed
Baton Rouge, LA 70816
Waitlist for new clients
Practice is unique, weaving counseling, art therapy into an integrative whole- addressing the needs of most clients.
"SAFE HAVEN" was the exact words one of my first clients used to describe our time together. It was this sense of safety and connection that allowed her to explore life events that had previously kept her: isolated, fearful and angry. Our work together, incorporated directive based and open therapeutic art-making to help her share the burden of her trauma, understand how she was feeling in relation to what she had experienced and to facilitate forming a new sense of direction.
Practice is unique, weaving counseling, art therapy into an integrative whole- addressing the needs of most clients.
"SAFE HAVEN" was the exact words one of my first clients used to describe our time together. It was this sense of safety and connection that allowed her to explore life events that had previously kept her: isolated, fearful and angry. Our work together, incorporated directive based and open therapeutic art-making to help her share the burden of her trauma, understand how she was feeling in relation to what she had experienced and to facilitate forming a new sense of direction.
![Photo of Shalonda Elizabeth Cohea, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/4d542502-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Shalonda Elizabeth Cohea
Licensed Professional Counselor, MS, LPC
Verified Verified
Lafayette, LA 70508
Also, I offer art, mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy.
Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills that you have in order to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcomed. I help with ADHD, depression, anxiety, low self-esteem and difficult transitions.
Also, I offer art, mindfulness, Cognitive Behavioral Therapy, Solution-Focused Therapy, and Narrative Therapy.
Does life seem overwhelming at times? Sometimes we struggle with trying to find the right balance. I want to help you build on skills that you have in order to help you live a happy, balanced life. My focus is working with adolescents and young adults. However, all age groups are welcomed. I help with ADHD, depression, anxiety, low self-esteem and difficult transitions.
![Photo of Robin Toler - Robin Toler and Associates, ATR-BC, LAC, AIT-C, Drug & Alcohol Counselor](https://photos.psychologytoday.com/43cac171-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Robin Toler and Associates
Drug & Alcohol Counselor, ATR-BC, LAC, AIT-C
Verified Verified
Baton Rouge, LA 70815
Art therapy, Advanced Integrative Therapy and licensed addiction counseling are specialty areas.
Are you sick and tired of being stuck and feeling pained because of trauma and past painful experiences? Are you not sure about your life story and what it really means to be you? Do you feel slighted, and minimized by others? Do you have few people who really understand where you are coming from? Trauma can bring and keep individuals down sometimes with and even without provocation. If you have not been helped by talk therapy then art therapy coupled with Advanced Integrative Therapy and/or addiction counseling may put you on the fast track to recovery.
Art therapy, Advanced Integrative Therapy and licensed addiction counseling are specialty areas.
Are you sick and tired of being stuck and feeling pained because of trauma and past painful experiences? Are you not sure about your life story and what it really means to be you? Do you feel slighted, and minimized by others? Do you have few people who really understand where you are coming from? Trauma can bring and keep individuals down sometimes with and even without provocation. If you have not been helped by talk therapy then art therapy coupled with Advanced Integrative Therapy and/or addiction counseling may put you on the fast track to recovery.
![Photo of Tori Ross, MS, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/8c5ca477-7202-44d1-877a-b1cdf3d2afb1/1/320x400.jpeg)
Hi weirdos, misfits, witches, goths, and gays! Alternative counselor here welcoming you personally! Want to explore coping skills for anxiety? Want to challenge internalized ableism, capitalism, or shame? Need a provider who is affirming of LGBTQ+ identities, sex work, and disability, and will validate your experiences? I invite clients to explore feelings, increasing self-care, insight, and support as clients work through their goals. I am happy to provide bibliotherapy and art activities. I welcome using fandom to explore your concerns. I bring insight to working with blind and other disabled clients, including neurodiverse folks.
Hi weirdos, misfits, witches, goths, and gays! Alternative counselor here welcoming you personally! Want to explore coping skills for anxiety? Want to challenge internalized ableism, capitalism, or shame? Need a provider who is affirming of LGBTQ+ identities, sex work, and disability, and will validate your experiences? I invite clients to explore feelings, increasing self-care, insight, and support as clients work through their goals. I am happy to provide bibliotherapy and art activities. I welcome using fandom to explore your concerns. I bring insight to working with blind and other disabled clients, including neurodiverse folks.
![Photo of Danielle Rovira, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/bd439bfd-f5d4-458f-9277-6d41d387c483/3/320x400.jpeg)
Danielle Rovira
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Lafayette, LA 70503
I believe in a creative and psycho-spiritual approach to counseling which includes art therapy, symbolism, movement, inner-child, and Jungian dream work.
Life can be difficult at times, and we all experience feelings of distress, anxiety, and sadness that can cause us to feel isolated and alone. Let me walk with you on your healing journey and help you to reconnect to a place of serenity within. I believe human beings achieve growth through an empowering counseling relationship built on acceptance, honesty, and understanding. I practice in a way which helps you, the client, to uncover your own answers and explore your strengths in a safe, compassionate environment built on trust and respect.
I believe in a creative and psycho-spiritual approach to counseling which includes art therapy, symbolism, movement, inner-child, and Jungian dream work.
Life can be difficult at times, and we all experience feelings of distress, anxiety, and sadness that can cause us to feel isolated and alone. Let me walk with you on your healing journey and help you to reconnect to a place of serenity within. I believe human beings achieve growth through an empowering counseling relationship built on acceptance, honesty, and understanding. I practice in a way which helps you, the client, to uncover your own answers and explore your strengths in a safe, compassionate environment built on trust and respect.
![Photo of Colleen Thomas, LPC, S, Licensed Professional Counselor](https://photos.psychologytoday.com/d7027a71-b8ce-4bf7-a05e-3ce43a56d990/1/320x400.jpeg)
This may include talk therapy, art therapy, meditation and some homework to learn new skills.
Are you struggling with emotional conflicts, relationships problems , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 20 years as a Licensed Professional Counselor, I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You will gain a deeper understanding of yourself, others and learn ways reach your goals. Most all problems can be resolved with a firm commitment to change, clear communication, and a changed perception.
This may include talk therapy, art therapy, meditation and some homework to learn new skills.
Are you struggling with emotional conflicts, relationships problems , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 20 years as a Licensed Professional Counselor, I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You will gain a deeper understanding of yourself, others and learn ways reach your goals. Most all problems can be resolved with a firm commitment to change, clear communication, and a changed perception.
![Photo of Sam Rink, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aa2d6b37-3e3e-46d5-a12e-e3ba2c30ec05/1/320x400.png)
While grief is a major focus of mine, we are not limited to working with somatic approaches, incorporating nature/play/art in sessions, and/or simply creating a therapeutic space that is right for you! I am flexible and accommodating to your needs of support.
Welcome! As your counselor, my greatest goal is to help create safety in the therapy room that extends to your body and mind. I am a creative soul with passion in art, nature, and somatic approaches! You may have been to therapy before, (or not) and you may want to try something new. I am queer-allied and diversity justice-allied. It is important to me that you feel accepted unconditionally here. I look forward to meeting with you!
While grief is a major focus of mine, we are not limited to working with somatic approaches, incorporating nature/play/art in sessions, and/or simply creating a therapeutic space that is right for you! I am flexible and accommodating to your needs of support.
Welcome! As your counselor, my greatest goal is to help create safety in the therapy room that extends to your body and mind. I am a creative soul with passion in art, nature, and somatic approaches! You may have been to therapy before, (or not) and you may want to try something new. I am queer-allied and diversity justice-allied. It is important to me that you feel accepted unconditionally here. I look forward to meeting with you!
![Photo of Charlotte Bienvenu -Lotus Counseling And Wellness, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/312080e5-8de5-4cb4-a1b9-1a40374eef66/1/320x400.jpeg)
Charlotte Bienvenu -Lotus Counseling And Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lafayette, LA 70508
Alongside these therapeutic modalities, I utilize CBT, DBT, Moral Injury, mindfulness, Art Therapy and Ecotherapy.
I am a Licensed Clinical Social Worker with 30 years of experience working in both outpatient and inpatient settings. During these wonderful 30 years I have had the privilege of being a Clinical Director and therapist for adolescents and adults in trauma recovery experiencing dual diagnoses with mood disorders and substance abuse. For the past several years I have enjoyed working at Hero’s Program of New Beginnings where I work with active duty and military veterans. My areas of focus are working with ages 15+ and adults dealing with trauma/PTSD, anxiety, depression, addictions, mood disorders, self-esteem, OCD and moral injury.
Alongside these therapeutic modalities, I utilize CBT, DBT, Moral Injury, mindfulness, Art Therapy and Ecotherapy.
I am a Licensed Clinical Social Worker with 30 years of experience working in both outpatient and inpatient settings. During these wonderful 30 years I have had the privilege of being a Clinical Director and therapist for adolescents and adults in trauma recovery experiencing dual diagnoses with mood disorders and substance abuse. For the past several years I have enjoyed working at Hero’s Program of New Beginnings where I work with active duty and military veterans. My areas of focus are working with ages 15+ and adults dealing with trauma/PTSD, anxiety, depression, addictions, mood disorders, self-esteem, OCD and moral injury.
![Photo of Hollie B French, LPC, ATR, Art Therapist](https://photos.psychologytoday.com/b4791309-3dc5-458f-8ff7-994ca09a3871/1/320x400.jpeg)
I'm a Registered Art Therapist and facilitate art-making directives geared toward each individual's needs/goals.
Do you function fairly well in most ways, but have some nagging issues (i.e. you struggle to trust, have a history of unhealthy or unsatisfying intimate relationships, trouble concentrating) that may be the result of past trauma? Do you want ways to process and heal that don't have to involve talking about the specifics of what happened to you? Do you have a child who needs some extra support navigating life changes (i.e. parents separated/divorced, school changes, moving homes, loss of loved one)? I have tools to address a number of issues that get in the way of better functioning and a more satisfying life.
I'm a Registered Art Therapist and facilitate art-making directives geared toward each individual's needs/goals.
Do you function fairly well in most ways, but have some nagging issues (i.e. you struggle to trust, have a history of unhealthy or unsatisfying intimate relationships, trouble concentrating) that may be the result of past trauma? Do you want ways to process and heal that don't have to involve talking about the specifics of what happened to you? Do you have a child who needs some extra support navigating life changes (i.e. parents separated/divorced, school changes, moving homes, loss of loved one)? I have tools to address a number of issues that get in the way of better functioning and a more satisfying life.
![Photo of Latasha Y. Johnson, EdD, LPC, CCTS-I, Licensed Professional Counselor](https://photos.psychologytoday.com/3ddff0b6-75a1-480d-b0a4-f13237e0f213/1/320x400.jpeg)
Latasha Y. Johnson
Licensed Professional Counselor, EdD, LPC, CCTS-I
Verified Verified
Baton Rouge, LA 70816
We have all faced mounting moments of adversity, trauma, and tragedy. Those moments can cause one to feel rejected, overwhelmed, and hopeless. The stressors of life can cause you to feel like it is too difficult to continue. However, difficult does not mean impossible.
We have all faced mounting moments of adversity, trauma, and tragedy. Those moments can cause one to feel rejected, overwhelmed, and hopeless. The stressors of life can cause you to feel like it is too difficult to continue. However, difficult does not mean impossible.
![Photo of Ronald Fitzgerald Manning, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/d340aaf6-3fe8-4fc8-868c-65f6763da20c/3/320x400.png)
Born and raised in Calhoun, LA Ronald was raised by his grandmother who taught him the importance of helping people. He realized we are not all fortunate enough to get the help we need when we need it. We may sometimes need a guiding light to help brighten our path. He decided to attend the University of Louisiana at Lafayette (ULL). He earned his Counseling in Training (CIT) and Certified Addictions Counseling (CAC) license. He earned his Master's from Grand Canyon University with a specialty in Clinical Mental Health Counseling. Ronald's road to helping others through counseling started while working in the field of addiction.
Born and raised in Calhoun, LA Ronald was raised by his grandmother who taught him the importance of helping people. He realized we are not all fortunate enough to get the help we need when we need it. We may sometimes need a guiding light to help brighten our path. He decided to attend the University of Louisiana at Lafayette (ULL). He earned his Counseling in Training (CIT) and Certified Addictions Counseling (CAC) license. He earned his Master's from Grand Canyon University with a specialty in Clinical Mental Health Counseling. Ronald's road to helping others through counseling started while working in the field of addiction.
![Photo of LaKeitha A Poole - Small Talk Counseling & Consulting, LPC-S, NCC, BC-TMH, Licensed Professional Counselor](https://photos.psychologytoday.com/c2ddb9fd-5a83-4f76-be40-c9bfff30e027/3/320x400.jpeg)
Small Talk Counseling & Consulting
Licensed Professional Counselor, LPC-S, NCC, BC-TMH
Verified Verified
5 Endorsed
Baton Rouge, LA 70816
You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine, interpersonal and collaborative relationships and detailed personalized care.
You have taken a critical step in living your best life by seeking support. The journey won't always be easy, but it will definitely be worth it, which is why "It's Talk that Counts." The mission of Small Talk Counseling & Consulting Services is to provide quality therapeutic, educational, and social support services to individual adults, couples, families, and organizations through genuine, interpersonal and collaborative relationships and detailed personalized care.
![Photo of Kristy Dandridge, LPC - S, NCC, LPCT, PsyD, Licensed Professional Counselor](https://photos.psychologytoday.com/54451498-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Kristy Dandridge
Licensed Professional Counselor, LPC - S, NCC, LPCT, PsyD
Verified Verified
1 Endorsed
Baton Rouge, LA 70810
Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.
Counseling is not just an educational endeavor for me, it is my true life’s passion. As my primary spiritual/natural gift, my purpose on earth is to utilize my counseling skills to serve others in any capacity that I can. We have all felt sad, angry, lonely, misunderstood, unforgiven, misused, abused, fed up, and so on and so forth. Our goal in therapy would be to examine your emotional well being and how it impacts your life. While you process through everything from past trauma to current conflicts, it is significant to know that your growth and healing is what is most important to me.
![Photo of Maddy Deshotels, MS, PLPC](https://photos.psychologytoday.com/259cee2a-fffa-40ca-b4f1-1c2e9c3035a6/1/320x400.jpeg)
Maddy Deshotels
Provisional Licensed Professional Counselor, MS, PLPC
Verified Verified
2 Endorsed
Lafayette, LA 70508
Hey there, I'm Maddy! I work with clients experiencing a range of struggles and goals, primarily with those who are experiencing anxiety, depression, adjustment, relationship concerns, and social skills. I incorporate mindfulness techniques into session and believe in the importance of client homework. I meet clients where they are, and help them create goals that bring them closer to their values. I want you to create and reach goals that align with your values, gain insight into your life, and process emotions openly and freely.
Hey there, I'm Maddy! I work with clients experiencing a range of struggles and goals, primarily with those who are experiencing anxiety, depression, adjustment, relationship concerns, and social skills. I incorporate mindfulness techniques into session and believe in the importance of client homework. I meet clients where they are, and help them create goals that bring them closer to their values. I want you to create and reach goals that align with your values, gain insight into your life, and process emotions openly and freely.
![Photo of Haylea Ewing, LPC, LAC, Licensed Professional Counselor](https://photos.psychologytoday.com/3ce719b3-f665-4d7f-948c-81cc79eef1d9/1/320x400.jpeg)
Haylea Ewing
Licensed Professional Counselor, LPC, LAC
Verified Verified
1 Endorsed
Baton Rouge, LA 70820 (Online Only)
Hello and welcome! For some of us, asking for help is hard, and making changes is even harder. I want to help make it easy. I see you as the pilot of your own life, and I am here as your copilot, supporting and guiding you through the ups and downs.
Hello and welcome! For some of us, asking for help is hard, and making changes is even harder. I want to help make it easy. I see you as the pilot of your own life, and I am here as your copilot, supporting and guiding you through the ups and downs.
![Photo of Jaraski Fontenot White - General Counseling Louisiana & Georgia, MBA-HCA, MA, MS, EdS, CRC,CVE, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/728f2023-0197-4a32-a9fb-88995114084e/3/320x400.jpeg)
General Counseling Louisiana & Georgia
Licensed Professional Counselor, MBA-HCA, MA, MS, EdS, CRC,CVE, LPC
Verified Verified
1 Endorsed
Baton Rouge, LA 70806 (Online Only)
My name is Jaraski White, LPC. I am licensed in Georgia and Louisiana. I accept insurance payments from clients who reside in Louisiana or military clients throughout the USA who hold Tri Care East policies. In Georgia, I accept payments through Square, Cash App and Venmo. I have exclusive rates for celebrities and businesses. I am an elite Counselor who respects client privilege. I work with high-profile and court-ordered clientele.
My name is Jaraski White, LPC. I am licensed in Georgia and Louisiana. I accept insurance payments from clients who reside in Louisiana or military clients throughout the USA who hold Tri Care East policies. In Georgia, I accept payments through Square, Cash App and Venmo. I have exclusive rates for celebrities and businesses. I am an elite Counselor who respects client privilege. I work with high-profile and court-ordered clientele.
![Photo of Elayna O’Connor- Morris, MA, MS, LPC-S, NCC , CAMS-II, Licensed Professional Counselor](https://photos.psychologytoday.com/63ef7102-25a7-4229-9583-0fb2b821d7d5/2/320x400.jpeg)
Elayna O’Connor- Morris
Licensed Professional Counselor, MA, MS, LPC-S, NCC , CAMS-II
Verified Verified
3 Endorsed
Baton Rouge, LA 70816 (Online Only)
In my role as a Licensed Professional Counselor, my primary objective is to support clients in achieving their highest level of psychosocial well-being. This involves addressing negative patterns, preventing future issues, facilitating rehabilitation, and enhancing the overall quality of life. As a professional counselor, I guide individuals in identifying their goals and exploring potential solutions to challenges that may be causing emotional distress. I strive to enhance communication and coping skills, bolster self-esteem, and foster behavior change to promote optimal mental health.
In my role as a Licensed Professional Counselor, my primary objective is to support clients in achieving their highest level of psychosocial well-being. This involves addressing negative patterns, preventing future issues, facilitating rehabilitation, and enhancing the overall quality of life. As a professional counselor, I guide individuals in identifying their goals and exploring potential solutions to challenges that may be causing emotional distress. I strive to enhance communication and coping skills, bolster self-esteem, and foster behavior change to promote optimal mental health.
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See More TherapistsArt Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.