Mindfulness-Based (MBCT) Therapists in New Orleans, LA
Julee Breaux
Clinical Social Work/Therapist, LCSW, BACS
Verified Verified
New Orleans, LA 70130 (Online Only)
In addition to providing talk therapy I also like to use other modalities such as videos, worksheets, therapeutic games, and mindfulness activities.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
In addition to providing talk therapy I also like to use other modalities such as videos, worksheets, therapeutic games, and mindfulness activities.
I am a Licensed Clinical Social Worker with 19 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I have worked in various settings providing individual, group, marriage and family therapy to individuals of all ages and populations facing a variety of challenges. I am here to help you on your journey to achieving your goals and living your best life.
Tanya Manslank
Clinical Social Work/Therapist, LCSW, BACS, MT-BC
Verified Verified
4 Endorsed
New Orleans, LA 70123
Interventions such as CBT, DBT, EFT, NLP, Somatic Experiencing, Mindfulness.
It is not always easy to make the decision to reach out for therapy. Change is not easy; it takes courage to change and you do not have to face it alone. Therapy can help and support a person through what they are experiencing through collaboration between the client and therapist. I have worked in acute care & in many different agencies for many years with adults, elderly, children and adolescents in different capacities. I have experience & training with many mental health issues such as depression, grief, anxiety, stress management, addiction, trauma, life decisions and others.
Interventions such as CBT, DBT, EFT, NLP, Somatic Experiencing, Mindfulness.
It is not always easy to make the decision to reach out for therapy. Change is not easy; it takes courage to change and you do not have to face it alone. Therapy can help and support a person through what they are experiencing through collaboration between the client and therapist. I have worked in acute care & in many different agencies for many years with adults, elderly, children and adolescents in different capacities. I have experience & training with many mental health issues such as depression, grief, anxiety, stress management, addiction, trauma, life decisions and others.
Kate Kashtanava
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
New Orleans, LA 70117
I use a range of modalities, including cognitive behavioral therapy, motivational interviewing, mindfulness, therapeutic yoga, EFIT and Internal Family Systems-IFS.
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
I use a range of modalities, including cognitive behavioral therapy, motivational interviewing, mindfulness, therapeutic yoga, EFIT and Internal Family Systems-IFS.
I will work with you to bring awareness and insight to your behaviors, environments, impairments, and strengths. This awareness can pave the way for understanding the underlying motives behind your behaviors, as well as reasons for discomfort or pain, so that you can make the necessary changes. Together we’ll create a safe space to process, build insight, and discover new skills. I received my Bachelor of Arts in psychology at UCLA and my Master of Arts in social work at California State University at Northridge. I have practiced in CA, LA and MS in community-based mental health, hospital and in private practice settings.
I maintain a holistic understanding of my clients and utilize mind-body interventions such as movement/exercise, meditation and mindfulness to facilitate healing.
I am a licensed clinical social worker with 25 years of experience. My clients are mainly adults and young adults struggling with depression, anxiety, addictions, grief/loss, sexuality, relationships and stress. I also specialize in athlete mental health and sport performance issues. My office is located in Uptown New Orleans and easily accessible to Tulane and Loyola students. Please visit my website at www.janellkalifey.com
I maintain a holistic understanding of my clients and utilize mind-body interventions such as movement/exercise, meditation and mindfulness to facilitate healing.
I am a licensed clinical social worker with 25 years of experience. My clients are mainly adults and young adults struggling with depression, anxiety, addictions, grief/loss, sexuality, relationships and stress. I also specialize in athlete mental health and sport performance issues. My office is located in Uptown New Orleans and easily accessible to Tulane and Loyola students. Please visit my website at www.janellkalifey.com
Megan Thiel
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
1 Endorsed
New Orleans, LA 70122 (Online Only)
We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief.
We are not just minds, just bodies, just hearts--we are all these things at once, so in my practice I enjoy incorporating a variety of therapeutic methods to reach a holistic solution. In each session, I blend my over 17 years of experience as a licensed social worker with my passion for fitness and health and interest in yoga and mindfulness techniques. My clients receive constructive, comprehensive support as they cope with anxiety, depression, trauma, and grief.
Lindsay North
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70118
I'm also trained in teaching DBT skills such as distress tolerance, mindfulness, emotional regulation, interpersonal effectiveness, and walking the middle path.
Do you ever feel lonely even though you have people around you? Perhaps you had to grow up too fast and felt misunderstood for most of your life. Are you a self-starter who’s ready to take action and grow? If so, I may be the therapist for you. I do my best work with females in their teens, 20's and 30's. If that’s you and you’re experiencing things such as sadness, anxiety, perfectionism or relationship issues then I’d like to help.
I'm also trained in teaching DBT skills such as distress tolerance, mindfulness, emotional regulation, interpersonal effectiveness, and walking the middle path.
Do you ever feel lonely even though you have people around you? Perhaps you had to grow up too fast and felt misunderstood for most of your life. Are you a self-starter who’s ready to take action and grow? If so, I may be the therapist for you. I do my best work with females in their teens, 20's and 30's. If that’s you and you’re experiencing things such as sadness, anxiety, perfectionism or relationship issues then I’d like to help.
Zachary Tyler Green
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
New Orleans, LA 70115
With mindfulness at the heart of my approach, I welcome everyone with respect for their unique journey toward well-being. My lived experience, combined with ongoing training in mindfulness-based and person-centered therapies, trauma-informed care and early intervention strategies, has deepened my belief that everyone has the capacity for healing and growth. My expertise includes working with challenges such as depression, anxiety, traumatic stress, PTSD, life transitions, adolescent mental health and solution-focused skills development. My dedication is to help you navigate your path toward a fulfilling life
With mindfulness at the heart of my approach, I welcome everyone with respect for their unique journey toward well-being. My lived experience, combined with ongoing training in mindfulness-based and person-centered therapies, trauma-informed care and early intervention strategies, has deepened my belief that everyone has the capacity for healing and growth. My expertise includes working with challenges such as depression, anxiety, traumatic stress, PTSD, life transitions, adolescent mental health and solution-focused skills development. My dedication is to help you navigate your path toward a fulfilling life
Amber Delaune
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70115
I take an integrative approach to therapeutic strategies but utilize CBT, mindfulness, brain-body awareness, and attachment.
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
I take an integrative approach to therapeutic strategies but utilize CBT, mindfulness, brain-body awareness, and attachment.
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
Hi there! Welcome to my page. I am a licensed psychologist specializing in the treatment of children, adolescents, families and some adults. I am an enthusiastic practitioner of Emotional Freedom Technique (a.k.a "tapping”) - a technique uses with both adults and children alike to neutralize or eliminate overwhelming negative emotions or physical symptoms. In addition, I practice techniques such as mindfulness, visualization, and relaxation. I primarily provide short-term, solution-focused therapy, educational evaluations, and parent consultation.
Hi there! Welcome to my page. I am a licensed psychologist specializing in the treatment of children, adolescents, families and some adults. I am an enthusiastic practitioner of Emotional Freedom Technique (a.k.a "tapping”) - a technique uses with both adults and children alike to neutralize or eliminate overwhelming negative emotions or physical symptoms. In addition, I practice techniques such as mindfulness, visualization, and relaxation. I primarily provide short-term, solution-focused therapy, educational evaluations, and parent consultation.
Maria Gabriela Klaffky
Pre-Licensed Professional, MS, PLPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70115
Guided by the tools of person-centered therapy, yoga and mindfulness approaches, my support is adaptive and sensitive to who my clients are and where they are in their healing.
With my knowledge from clinical and lived experience I hope to work with clients in the perinatal/ postpartum community and those individuals going through infertility and/or fertility treatments. I deeply value the journey of becoming a parent and through my own experience of grief and loss, I center my practice in knowing that even if the goal is the same, each individual/couple has their own narrative filled with struggles and triumphs. I also enjoy working with artists, creatives, spiritual seekers, and those looking to understand in what ways difficult external situations and trauma have created inner voices that block their
Guided by the tools of person-centered therapy, yoga and mindfulness approaches, my support is adaptive and sensitive to who my clients are and where they are in their healing.
With my knowledge from clinical and lived experience I hope to work with clients in the perinatal/ postpartum community and those individuals going through infertility and/or fertility treatments. I deeply value the journey of becoming a parent and through my own experience of grief and loss, I center my practice in knowing that even if the goal is the same, each individual/couple has their own narrative filled with struggles and triumphs. I also enjoy working with artists, creatives, spiritual seekers, and those looking to understand in what ways difficult external situations and trauma have created inner voices that block their
Jaimie Kroot
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
New Orleans, LA 70117
I use a combination of well-researched interventions, including Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, mindfulness, and other techniques to help you make better choices, & feel calmer and more in control.
In this increasingly wacky world, life can happen in a way that doesn't always seem to work. Change may be scary, leaving you feeling lost without a roadmap. I work to create a safe, supportive environment, free from judgment so you can show up and put whatever you're thinking and feeling on the table. We navigate together - exploring and sorting out your strengths and inner dialogue to harness your power (it's in there!). My goal is to help you reduce feelings of stress, sadness, and confusion, open your mind to possibilities, and give you concrete, practical new tools and strategies to get you back on your best path.
I use a combination of well-researched interventions, including Cognitive Behavioral Therapy, EMDR, Motivational Interviewing, mindfulness, and other techniques to help you make better choices, & feel calmer and more in control.
In this increasingly wacky world, life can happen in a way that doesn't always seem to work. Change may be scary, leaving you feeling lost without a roadmap. I work to create a safe, supportive environment, free from judgment so you can show up and put whatever you're thinking and feeling on the table. We navigate together - exploring and sorting out your strengths and inner dialogue to harness your power (it's in there!). My goal is to help you reduce feelings of stress, sadness, and confusion, open your mind to possibilities, and give you concrete, practical new tools and strategies to get you back on your best path.
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Licensed Professional Counselor, MHS, LPC, LRC
Verified Verified
New Orleans, LA 70130
Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.
Sports counseling for mental health peak performance. I specialize in counseling athletes at all levels - student-athletes, amateur/professional athletes, as well as former athletes, in balancing mind, body, and sport for optimal mental health and well-being. As well as anyone who is seeking to improve performance in their fields, such as business executives, medical professionals, actors, dancers, and more. I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life.
Anna M. Wellman, JD, LCSW
Clinical Social Work/Therapist, JD, LCSW
Not Verified Not Verified
New Orleans, LA 70118
I employ a variety of evidence-based therapeutic practices; specializing in combining mindfulness-based cognitive therapy and meditative practices for which I have extensive post-graduate training.
I am a Licensed Clinical Social Worker, Board Approved Clinical Supervisor with 21 years of mental health experience, and have a law degree. I treat a variety of issues, including anxiety, depression and bi-polar depression, relationship issues and couple's counseling, and family mediation.
I employ a variety of evidence-based therapeutic practices; specializing in combining mindfulness-based cognitive therapy and meditative practices for which I have extensive post-graduate training.
I am a Licensed Clinical Social Worker, Board Approved Clinical Supervisor with 21 years of mental health experience, and have a law degree. I treat a variety of issues, including anxiety, depression and bi-polar depression, relationship issues and couple's counseling, and family mediation.
Margaret Green
Licensed Professional Counselor, MS, LPC, NCC, EMDR
Verified Verified
New Orleans, LA 70115
I have in-depth training in CBT,DBT,EMDR and Mindfulness.
Hello. If you are exploring this site, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I offer a free phone consultation to help determine if we are a good fit. I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, depression, relationship problems, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relations. Weekend Appointments Available!
I have in-depth training in CBT,DBT,EMDR and Mindfulness.
Hello. If you are exploring this site, it is likely that you are struggling with something significant in your life. Finding the right person to help you through these challenges is very important. I offer a free phone consultation to help determine if we are a good fit. I work with clients going through a wide range of emotional and relationship difficulties including grief, loss, trauma, anxiety, depression, relationship problems, divorce recovery, infidelity, life transitions, and the pain of growing up in a difficult parent/child relations. Weekend Appointments Available!
Amy Noto
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
New Orleans, LA 70119
I utilize an existential approach to therapy that incorporates aspects of Internal Family Systems, expressive arts, and mindfulness-based practices.
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
I utilize an existential approach to therapy that incorporates aspects of Internal Family Systems, expressive arts, and mindfulness-based practices.
If you’re looking for a place to go deep and sort through your own stuff so it stops holding you back, I can help. I will provide a warm, compassionate, and nonjudgmental space that makes room for you and all of your wonderful weirdness. I believe that you are the expert on your experience, and it is my passion to be with you and support your unique process of growth and healing. I have experience working with teens and adults, from a variety of backgrounds, who have experienced trauma. As a queer therapist, I’m particularly adept at working with the LGBTQIA+, kink, and non-monogamous communities.
Danielle Kleiman Pizzolatto
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70119
I utilize mindfulness techniques as well as cognitive behavioral and motivational enhancement strategies to provide people with the tools to make positive and life sustaining changes.
I believe deeply in the ability for people to change and renew. My 20 plus years of experience working with women, men, and families who have experienced addiction, physical, sexual and emotional trauma, homelessness, and mental illness affirms this belief.
I utilize mindfulness techniques as well as cognitive behavioral and motivational enhancement strategies to provide people with the tools to make positive and life sustaining changes.
I believe deeply in the ability for people to change and renew. My 20 plus years of experience working with women, men, and families who have experienced addiction, physical, sexual and emotional trauma, homelessness, and mental illness affirms this belief.
Dr. Rickia Bolden
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70122 (Online Only)
I adapt frameworks under Cognitive Behavioral Therapy, Gestalt Therapy, Person Centered Therapy, and mindfulness practices to collaborate with clients to reach their most comfortable space influencing self-efficacy.
Welcome and thank you for choosing to learn more about how I can support your healing journey. I have been pleased to work with diverse populations including individuals (adults, adolescents, and children), families, and Veterans experiencing imbalances that are created by life stressors and trauma. I’ve also assisted families and parents in implementing parenting skills and strengthening child and family relationships. By utilizing the preferred frameworks, clients will begin to pair strategies and skills with skills they already possess for mental health stability.
I adapt frameworks under Cognitive Behavioral Therapy, Gestalt Therapy, Person Centered Therapy, and mindfulness practices to collaborate with clients to reach their most comfortable space influencing self-efficacy.
Welcome and thank you for choosing to learn more about how I can support your healing journey. I have been pleased to work with diverse populations including individuals (adults, adolescents, and children), families, and Veterans experiencing imbalances that are created by life stressors and trauma. I’ve also assisted families and parents in implementing parenting skills and strengthening child and family relationships. By utilizing the preferred frameworks, clients will begin to pair strategies and skills with skills they already possess for mental health stability.
Nadra T DEMAGNUS
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70116 (Online Only)
Greetings! My name is Nadra DeMagnus and I am a Licensed Clinical Social Worker from New Orleans, Louisiana. I have been providing psychotherapy and relationship coaching for more than ten years. I have worked with large groups, military families, indigenous people of Alaska, youth and young adults in schools, agency, and private settings, adults, and geriatrics from across these United States of America. Approaches utilized: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution and Trauma-Focused Therapy.
Greetings! My name is Nadra DeMagnus and I am a Licensed Clinical Social Worker from New Orleans, Louisiana. I have been providing psychotherapy and relationship coaching for more than ten years. I have worked with large groups, military families, indigenous people of Alaska, youth and young adults in schools, agency, and private settings, adults, and geriatrics from across these United States of America. Approaches utilized: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution and Trauma-Focused Therapy.
Utilizing mindfulness in my psychoanalytically oriented practice creates a warm yet neutral, compassionate and non judgmental environment.
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
Utilizing mindfulness in my psychoanalytically oriented practice creates a warm yet neutral, compassionate and non judgmental environment.
My work as a therapist began with my own search for and exploration of meaning, insight and growth. I work in an organic way so that the unique personality, both conscious and unconscious, of each client can come to the forefront. Oftentimes clients bring dreams, creative work and other material that allows for unknown elements to come into the light of our work together.
Sana Grant
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70130 (Online Only)
I approach counseling from a reality, mindfulness, CBT evidenced based prospective in which you and I will work together to identify consistent patterns that lead to difficult thoughts or choices that you are experiencing in life.
Therapy can be a transformative and liberating process that allows us to uncover hidden meanings beneath the patterns and behaviors that keep us stuck. I offer an in-depth approach where we work together to explore the areas of your life and identity in which you struggle. In order to build this type of relationship, I will provide you with a culturally sensitive, open, and accepting environment that enables exploration of experience and being.
I approach counseling from a reality, mindfulness, CBT evidenced based prospective in which you and I will work together to identify consistent patterns that lead to difficult thoughts or choices that you are experiencing in life.
Therapy can be a transformative and liberating process that allows us to uncover hidden meanings beneath the patterns and behaviors that keep us stuck. I offer an in-depth approach where we work together to explore the areas of your life and identity in which you struggle. In order to build this type of relationship, I will provide you with a culturally sensitive, open, and accepting environment that enables exploration of experience and being.
See more therapy options for New Orleans
Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.