Therapists in New Orleans, LA
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
Dr. Klenck holds specialized training in evidence-based practices such as cognitive behavioral therapy, dialectical behavioral therapy, acceptance and commitment therapy, exposure therapy, and mindfulness-based practices for the treatment of anxiety, depression, bipolar and related disorders and a wide range of other difficulties. Dr. Klenck focuses on evidence-based treatment and evidence-based assessment practices, but finds the most important factor in therapy is the therapeutic relationship. Without a strong alliance with the client, she finds a therapist is limited in their ability to help the individual effect change.
Stephanie Choy
Licensed Professional Counselor, LPC-S
Verified Verified
2 Endorsed
New Orleans, LA 70118
I have experience working with children, adolescents, and adults in a variety of issues including self-esteem, behavioral challenges, stress, anxiety, depression, grief, and trauma.
Many people struggle with stress, worries, life changes, or relationship difficulties, but don't have to the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, assisting you in finding insight and awareness needed to move forward, instead of feeling stuck or helpless. You don't have to go through life's challenges alone!
I have experience working with children, adolescents, and adults in a variety of issues including self-esteem, behavioral challenges, stress, anxiety, depression, grief, and trauma.
Many people struggle with stress, worries, life changes, or relationship difficulties, but don't have to the skills or support needed to handle them in a healthy way. Counseling is simply a time for personal reflection with a professional who can help guide you towards positive growth and change. During counseling sessions, I will help you explore your thoughts and feelings in a safe and supportive environment, assisting you in finding insight and awareness needed to move forward, instead of feeling stuck or helpless. You don't have to go through life's challenges alone!
Clarity NOLA Counseling, Megan Kern, LPC
Licensed Professional Counselor, LPC
Verified Verified
New Orleans, LA 70119
CORE COMPETENCIES INCLUDE: Diagnostic assessments; mood, anxiety, and personality Disorders; trauma-informed care; stress and anger management; substance abuse and addiction; interpersonal relationship issues; building communication skills; existential, grief, and phase-of-life issues; Working with members of the military, veterans, and LGBTQ+ communities.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
CORE COMPETENCIES INCLUDE: Diagnostic assessments; mood, anxiety, and personality Disorders; trauma-informed care; stress and anger management; substance abuse and addiction; interpersonal relationship issues; building communication skills; existential, grief, and phase-of-life issues; Working with members of the military, veterans, and LGBTQ+ communities.
Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.
Jill S Kelly
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70115
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
Are you looking for a new way to deal with anxious thoughts and feelings? Do you get down on yourself and find you don't know how to pull yourself up? Are these feelings interfering with your happiness, your relationships, your career? I can help you learn cutting edge tools to manage your stress, reduce your anxiety and live a happier, fulfilled, connected life. I am a Licensed Clinical Social Worker and Trainer specializing in using progressive Cognitive Behavioral Therapy (CBT). CBT is a goal-directed approach rooted in the "here and now".
BACH Therapeutic Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70127
Her specialties include, but are not limited to: anxiety, depression, PTSD, life coaching and LGBTQIA+ related issues.
Are you struggling with personal or current events? Past or present traumas? Grief or life transitions? Are you finding it difficult to navigate these things in a healthy and productive way?
Her specialties include, but are not limited to: anxiety, depression, PTSD, life coaching and LGBTQIA+ related issues.
Are you struggling with personal or current events? Past or present traumas? Grief or life transitions? Are you finding it difficult to navigate these things in a healthy and productive way?
Debbie Hartzo
Clinical Social Work/Therapist, LMSW
Verified Verified
New Orleans, LA 70122 (Online Only)
I specialize in addressing Anxiety and Depression with DBT Skills therapy.
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
I specialize in addressing Anxiety and Depression with DBT Skills therapy.
Hello, I am Debbie Hartzo I have an LMSW license with twenty years providing social work-counseling and use DBT therapy to clients in need. I volunteered for ten years serving individuals that were underserved and oppressed. I earned my Bachelors in Social Work from Grambling State University and my Masters in Social Work from Grambling State University I’ve worked in many different clinical settings ever since. I am a passionate and an empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through depression and anxiety.
Elizabeth Wellman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70118 (Online Only)
As a Licensed Clinical Social Worker with over 14 years of experience, my practice is centered on helping my clients find balance and deepen their ability to access true wellbeing. My work, both inpatient and outpatient, has ranged from helping adolescents bolster self esteem and coping skills on one end to helping adults who have suffered from mood and personality disorders on the other. My specialty, though, lies in the treatment of depression and anxiety disorders, and my work and anecdotal research has allowed me to develop a keen approach to the healing of these ailments on the path to achieving long term mental wellness.
As a Licensed Clinical Social Worker with over 14 years of experience, my practice is centered on helping my clients find balance and deepen their ability to access true wellbeing. My work, both inpatient and outpatient, has ranged from helping adolescents bolster self esteem and coping skills on one end to helping adults who have suffered from mood and personality disorders on the other. My specialty, though, lies in the treatment of depression and anxiety disorders, and my work and anecdotal research has allowed me to develop a keen approach to the healing of these ailments on the path to achieving long term mental wellness.
In seven years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
In seven years of psychotherapy work with children, adolescents, college students, adults, and families, I have found that unhealthy levels of stress can worsen problems related to self-esteem, anxiety, depression, grief, trauma, and beyond. These issues often lead to additional problems at home, school, or work and ultimately affect relationships with friends and family. Struggling with difficult life transitions may have a significant and lasting impact on the mind. It can be hard to navigate these situations or to know where to turn.
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
Verified Verified
New Orleans, LA 70115
I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning.
I specialize in working with young adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.
I offer personalized therapy that focuses on; coping with anxiety and depression, relationship building, social skills, self advocacy, & executive functioning.
I specialize in working with young adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.
Megan Murphy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
New Orleans, LA 70117
Waitlist for new clients
I have experience working with folks experiencing anxiety, depression, substance use disorders, and relationship issues.
Deciding to enter into therapy can be an experience that is equally exciting and scary. I am here to help ease the fear and work with you on achieving the future you envision. I believe you have the skills and strengths to overcome the obstacles you face and I cannot wait to join you on the journey.
I have experience working with folks experiencing anxiety, depression, substance use disorders, and relationship issues.
Deciding to enter into therapy can be an experience that is equally exciting and scary. I am here to help ease the fear and work with you on achieving the future you envision. I believe you have the skills and strengths to overcome the obstacles you face and I cannot wait to join you on the journey.
I teach mind-body strategies for managing anxiety, stress and insomnia and to assist with enhancing self-awareness.
Hello, and thank you for considering working with me. The decision to begin therapy is one that can lead to a greater understanding of yourself and can help you to function better in all areas of your life. I approach counseling as a shared experience focusing on building a trusting relationship with my clients and opening doors to greater self-reflection, insight and empowerment. A successful outcome is one in which you leave knowing yourself better and have the ability to lead a more joyous life going forward.
I teach mind-body strategies for managing anxiety, stress and insomnia and to assist with enhancing self-awareness.
Hello, and thank you for considering working with me. The decision to begin therapy is one that can lead to a greater understanding of yourself and can help you to function better in all areas of your life. I approach counseling as a shared experience focusing on building a trusting relationship with my clients and opening doors to greater self-reflection, insight and empowerment. A successful outcome is one in which you leave knowing yourself better and have the ability to lead a more joyous life going forward.
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I work with individuals on issues pertaining to anxiety, depression, relationships, addiction and self-actualization.
So many things can pull us away from feeling fully alive and from having meaningful relationships, to ourselves and to others. I enjoy helping people strengthen their belief in themselves and become less alienated. Therapy with me is about bringing awareness to behavior and thought patterns that no longer serve you. Without recognition of these patterns it is impossible to make a conscious decision to be/do something new. You never know what's possible when you bring energy and imagination to the parts of your self that need attention.
I work with individuals on issues pertaining to anxiety, depression, relationships, addiction and self-actualization.
So many things can pull us away from feeling fully alive and from having meaningful relationships, to ourselves and to others. I enjoy helping people strengthen their belief in themselves and become less alienated. Therapy with me is about bringing awareness to behavior and thought patterns that no longer serve you. Without recognition of these patterns it is impossible to make a conscious decision to be/do something new. You never know what's possible when you bring energy and imagination to the parts of your self that need attention.
Britt Brown
Licensed Professional Counselor, PLPC, NCC
Verified Verified
New Orleans, LA 70115 (Online Only)
Every person has a unique story and can begin to heal when they have the opportunity to share their story. I aim to provide individualized care by considering every client’s unique strengths, identity, culture, and life experience. I specialize in working with anxiety, depression, gender identity, intimate partner/nontraditional relationships, interpersonal difficulties, trauma, and phase of life transitions. By forming a strong therapeutic relationship built on respect and trust, clients can safely explore how their beliefs, feelings, and values affect their mental health and overall wellness.
Every person has a unique story and can begin to heal when they have the opportunity to share their story. I aim to provide individualized care by considering every client’s unique strengths, identity, culture, and life experience. I specialize in working with anxiety, depression, gender identity, intimate partner/nontraditional relationships, interpersonal difficulties, trauma, and phase of life transitions. By forming a strong therapeutic relationship built on respect and trust, clients can safely explore how their beliefs, feelings, and values affect their mental health and overall wellness.
Aurora Popich Daigle
Licensed Professional Counselor, MS, LPC, NBCC
Verified Verified
1 Endorsed
New Orleans, LA 70119
I have worked with adolescents and young adults for 21 years and enjoy helping them seek change and solutions to what might be adjustment disorders, stress, depression, or anxiety. I have extensive experience in grief support work, learning issues, self-esteem, developmental changes, and relationship issues. My focus with each client is one of a caring and compassionate manner using a holistic and cognitive behavioral approach to help each individual or family obtain their goal.
I have worked with adolescents and young adults for 21 years and enjoy helping them seek change and solutions to what might be adjustment disorders, stress, depression, or anxiety. I have extensive experience in grief support work, learning issues, self-esteem, developmental changes, and relationship issues. My focus with each client is one of a caring and compassionate manner using a holistic and cognitive behavioral approach to help each individual or family obtain their goal.
My goal is to help clients process life events, strengthen self-confidence and improve self-awareness. My approach is trauma-informed and holistic with a focus on balance. I have experience helping individuals and couples navigate issues related to life transitions, trauma, substance use, anxiety, infidelity, and career planning.
My goal is to help clients process life events, strengthen self-confidence and improve self-awareness. My approach is trauma-informed and holistic with a focus on balance. I have experience helping individuals and couples navigate issues related to life transitions, trauma, substance use, anxiety, infidelity, and career planning.
Amber Delaune
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
1 Endorsed
New Orleans, LA 70115
I work specifically with adults looking for support in managing anxiety, depression, relationship difficulties, and stress.
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
I work specifically with adults looking for support in managing anxiety, depression, relationship difficulties, and stress.
Life can be crazy right now, huh? We are facing immense unexpected life stressors that our brain and body are constantly trying to resolve. Do you find yourself having negative ruminating thoughts? Are you feeling tense, irritable, or anxious and wonder why do I feel this way? Are you experiencing conflict in your relationships but not sure why this keeps happening or how to solve it? I can help. I believe each client has the strength and capacity for change and awareness within themselves. My role is to provide insight, encouragement, education, evidence-based practices, and a little laughter to help each client reach their goals.
Brigitte Karmona
Licensed Professional Counselor, LPC, Coach
Verified Verified
3 Endorsed
New Orleans, LA 70130
Areas: Depression, Anxiety, Trauma Reduction, Overcoming Childhood Abuse, Somatics, Phase of life issues, Self Discovery, Couples work, Shame & People Pleasing, building confidence.
Therapy can be a powerful way to achieving happiness, acceptance and greater life satisfaction. As a trauma therapist, I approach each client and couple with compassion, empathy and value the unique life experience of my clients. Sessions honor each person's needs and comforts, helps the individual understand, gain insight and work through issues. I draw from psychodynamic, attachment, and somatic therapies. My strengths based and embodied approach fosters resiliency, an important part of my practice. Clients can expand on what's already working for them and learn the skills, awareness and insight necessary to meet their goals.
Areas: Depression, Anxiety, Trauma Reduction, Overcoming Childhood Abuse, Somatics, Phase of life issues, Self Discovery, Couples work, Shame & People Pleasing, building confidence.
Therapy can be a powerful way to achieving happiness, acceptance and greater life satisfaction. As a trauma therapist, I approach each client and couple with compassion, empathy and value the unique life experience of my clients. Sessions honor each person's needs and comforts, helps the individual understand, gain insight and work through issues. I draw from psychodynamic, attachment, and somatic therapies. My strengths based and embodied approach fosters resiliency, an important part of my practice. Clients can expand on what's already working for them and learn the skills, awareness and insight necessary to meet their goals.
Princess-India Powell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
New Orleans, LA 70170 (Online Only)
Waitlist for new clients
I specialize in managing mental health conditions (such as anxiety & depression), navigating major life changes, (such as spiritual awakening, adjusting to single parenting, self-exploration, career development, and divorce & relationship recovery).
First, I want to commend you for taking this courageous first step on your healing journey. A simple Google search for counselors in your area may not seem like much; however many never make it that far. The fact that you are here reading this message is a clear indication of your desire to heal, grow, & transform; and that within itself is an action worth celebrating! So kudos to you for having the courage to choose & honor yourself! So here's a little about me: I'm a Counselor, Reiki Master Teacher, and Spiritual Coach.
I specialize in managing mental health conditions (such as anxiety & depression), navigating major life changes, (such as spiritual awakening, adjusting to single parenting, self-exploration, career development, and divorce & relationship recovery).
First, I want to commend you for taking this courageous first step on your healing journey. A simple Google search for counselors in your area may not seem like much; however many never make it that far. The fact that you are here reading this message is a clear indication of your desire to heal, grow, & transform; and that within itself is an action worth celebrating! So kudos to you for having the courage to choose & honor yourself! So here's a little about me: I'm a Counselor, Reiki Master Teacher, and Spiritual Coach.
Laura Todaro
Licensed Professional Counselor, MS, NCC, LPC, LMHC
Verified Verified
New Orleans, LA 70115
In my current private practice treatment modalities include mindfulness and cognitive behavioral therapy to treat adults for anxiety, depression, grief, trauma, stress management, and anger management.
I have over 20 years experience treating individuals in clinical and private practice settings using animal assisted therapy, art therapy, music therapy, cognitive behavioral therapy, meditation and creative visualization. I have worked with children and adults with autism, developmental disabilities, depression, anxiety, ADHD, and trauma.
In my current private practice treatment modalities include mindfulness and cognitive behavioral therapy to treat adults for anxiety, depression, grief, trauma, stress management, and anger management.
I have over 20 years experience treating individuals in clinical and private practice settings using animal assisted therapy, art therapy, music therapy, cognitive behavioral therapy, meditation and creative visualization. I have worked with children and adults with autism, developmental disabilities, depression, anxiety, ADHD, and trauma.
Dr. Ashley Ojo
Licensed Professional Counselor, PhD, LPC-S, NCC, CTMH, CCATP
Verified Verified
New Orleans, LA 70131 (Online Only)
I have an extensive background counseling individuals to help them resolve issues such as Mood Disorders, Panic Disorder, Anxiety, ADHD, Grief, Anger Management, Conflict Resolution, Truancy, Maladaptive Behaviors, and other Clinical Issues.
I view counseling as a collaborative relationship between the client and the counselor. This collaborative relationship allows the client and therapist to work together to address issues the client is facing through the development of mutually agreed upon clinical and personal goals. During therapy, I focus on patterns of thoughts, behaviors, moods, and communication that may contribute to client distress. I often address these issues utilizing Person-Centered, Systems, Cogitative Behavior Therapy, and Motivational Interviewing (evidenced-based therapeutic practices).
I have an extensive background counseling individuals to help them resolve issues such as Mood Disorders, Panic Disorder, Anxiety, ADHD, Grief, Anger Management, Conflict Resolution, Truancy, Maladaptive Behaviors, and other Clinical Issues.
I view counseling as a collaborative relationship between the client and the counselor. This collaborative relationship allows the client and therapist to work together to address issues the client is facing through the development of mutually agreed upon clinical and personal goals. During therapy, I focus on patterns of thoughts, behaviors, moods, and communication that may contribute to client distress. I often address these issues utilizing Person-Centered, Systems, Cogitative Behavior Therapy, and Motivational Interviewing (evidenced-based therapeutic practices).
See more therapy options for New Orleans
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.