Therapists in New Orleans, LA

This is your life and it matters. There is no need to suffer in silence. Seeking help is not a weakness; it is actually exercising your strength. Everyone experiences impasses at some point. It would be my pleasure to assist you in getting over the hurdles to achieve a better quality of life.

Struggling is not shameful, and it takes courage to acknowledge and attend to those needs. When you are ready, I'm here to help you clarify, understand, process, and connect the pieces of the unique puzzle that is your life. I look forward to working collaboratively to build an individualized treatment plan to move toward your established goals. I'm experienced working with diverse clients in residential and community settings. I approach counseling from an integrative, holistic perspective leaning upon existential principles. I am currently accepting new clients, providing teletherapy only.

Are you feeling powerless, a victim and at the mercy of life? Oftentimes these feelings are symptoms of your difficulty in making decisions, experiencing anger, frustration, anxiety/depression and worry. Do you feel overloaded/overwhelmed by problems? Are you experiencing sleep problems, constant tiredness, frequent use of over the counter drugs, and pain? Do you have attention problems/disorganization and confusion? My 30-plus years of professional experience has taught me that we all have something in common. Whether you're a butcher, a baker or candle stick maker you are a human being who wants to experience "peace of mind".

Struggling with finding your true voice? Hesitant to make the best decision for yourself? Spending too much time worrying about what family, friends, or coworkers think or what they'd expect of you? Take a deep breath... Life is complicated. Balancing work, family, relationships, living life for others can overshadow living for oneself. It's not selfish, it's selfcare. It's important to take the time to address your personal needs and often caring for others can get in the way of doing so. Through a Therapeutic Alliance, Counseling creates a space where sorting through life's challenges and establishing balance becomes possible.

As a developmental psychologist, my goal is not to "cure" any specific disorder, but rather to promote awareness, understanding, and wellness in my clients as they grow and change. I provide individual psychotherapy for adult clients and specialize in a variety of concerns, including anxiety, depression, anger management, low self-esteem, problems in communication, and interpersonal or family conflict. My primary role is supporting my clients to better understand the variables contributing to negative emotions or behaviors in order to make and maintain meaningful change in their lives.

JFS counseling services are designed to provide guidance and psychotherapy for individuals and families on how to cope with interpersonal and family problems. Our staff of compassionate, highly skilled mental health professionals specializes in working with children, adolescents, adults, and couples. Counseling is provided on an individual and group basis and our services are available to the Greater New Orleans community. JFS therapists are all Masters-level mental health professionals or Masters-level student interns. They are well-trained and up-to-date on the newest Best Practices standards and evidence-based protocols.

Emotions tend to be at their root of what concerns us. The fashion we act when our feelings are something we deny generally causes our dominant issues: depression, anxiety, anger, guilt, sadness. With reflection and foundational understanding we can begin growing towards a better life every day.

Ultreya means Onward in Spanish. This sentiment is perfect for a mental health counselor, because our goals are about helping clients progress onward in their lives and to not let the past dictate their present or future. My intention with my practice is to help clients navigate their lives in a way that they become more self-aware and happy with the individual that they are, rather than who they think they should be based on the world around them.

Those who have a why to live can bear any how. Many of us are in some form of suffering, and this can derail us from a meaningful life. Learning how to live with our pain so as to gain purpose and meaning is a true endeavor. From a collaborative process, I help my clients to establish what purpose they seek and discover ways to validate our pain, learning to control rather than being controlled by our fears, depression, et cetera. Through therapeutic interventions, we can learn to accept how we think, feel, and act. Subsequently allowing us the opportunity to discover new areas for growth and healing..

Hi there. I believe you deserve to live a life in which you feel like the protagonist of your own story; a life of autonomy, balance, and meaning. If it’s been a while since you’ve felt like this is possible, I hope that I can help. My area of focus is treating substance use and accompanying issues in adults. Regardless of the reasons you’ve sought counseling, however, my aim is to help you find your own sense of direction amongst the troubles of the world.

My ideal client is seeking increased freedom to remove barriers to growth, and to work toward meeting self-identified goals while building on current strengths. Whether struggling with worrisome anxiety, feeling too depressed to enjoy, or behaving in ways that the client wants to change, I tend to take a person-centered, supportive approach to helping. Clients benefit from solution-focused approaches while increasing self-awareness to identify and use strengths, for greater ease of handling life's ups and downs, using clear, simple self-management tools and effective coping. I use psycho-education to ensure client's self-efficacy.

I use an integrated approach to provide individual counseling and play therapy services to adults and children. I am interested in aiding clients who deal with difficulties surrounding divorce, daily stressors, relationship issues, anxiety and depression. I intend to focus on working with children and families attempting to readjust to the rules and roles of the new family structure that can surface. I will provide a safe environment where clients can work collaboratively with me to identify concerns and process them. I will help clients use this new awareness to determine effective coping and communication skills.

As we navigate our lives, we develop beliefs about ourself through our experiences. These beliefs have powerful effects on our sense of belonging, our attempts to receive love and affection, and our desires for intimacy. Feeling accepted and valued can result in a sense of self that approaches life with trust, confidence and flexibility. When difficult events arise, or we feel rejected and mistreated, the way we view ourself and our efficacy can be impacted. While we cannot change the experiences of our life, we can rewrite the meaning we assign to those experiences and free ourself from the associated distress.

I believe in a very user friendly method of practice, and encourage clients to ask questions and let me know their concerns. Together we will determine what self-defeating behaviors are keeping you from reaching your potential and causing problems in your relationships. My style is down to earth and direct , while at the same time warm and empathic. With over 30 years experience as a psychotherapist , my goal is to provide a comfortable environment for change and growth.

"What you resist, persists." Carl Jung. If achieving goals were easy, everyone would do it quickly and without difficulty. I am committed to helping people achieve a happier and healthier life through insight and awareness. Even if you have a plan their are always obstacles in the path. It is the joy and journey of clearing those obstacles that makes life rich and accomplished. I approach counseling from am holistic perspective. Together, we can identify and begin to clear the obstacles in your path.

Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want.

I am a Licensed Clinical Social Worker, Board Approved Clinical Supervisor with 21 years of mental health experience, and have a law degree. I treat a variety of issues, including anxiety, depression and bi-polar depression, relationship issues and couple's counseling, and family mediation.

If you are struggling to find the energy you need to get through the day or the motivation to make the changes you know you need to make, I may be able to help. Finding a therapist can be an overwhelming and difficult process, I encourage you to take your time searching and take advantage of any free consultations offered. If you are experiencing symptoms of depression, a difficult life transition, feeling purposeless, high levels of anxiety, substance use that is causing you difficulty, compulsive cell phone use, or an overall sense that you're not doing well, then you're in the right place.

Do you feel stuck in emotional patterns ? Do you experience feelings that lead to other life challenges or feel difficult to control? Do you feel frequently dysregulated emotionally? We can work together to identify patterns and areas of growth as well as resolve conflict with self and others. I have over 15 years experience as a therapist and approach therapy from an integrated perspective, emphasizing openness, trust, and honesty. I utilize a blend of therapeutic techniques to help clients improve coping skills and self-efficacy, while balancing validation and support for change.