Therapists in Fairgrounds, New Orleans, LA

Photo of Linda Williams, MA,  LLP, Limited Licensed Psychologist
Linda Williams
Limited Licensed Psychologist, MA, LLP
Verified Verified
Fairgrounds, New Orleans, LA 70119
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
Each of my clients is seen as unique, while also recognizing the collective nature of our human experiences and the ways systemic oppression, such as racism and classism, effect our lives and mental health. My goal is to engage with you in ways that are safe for you. Over the span of 45 years, 23 of which have been in private practice, I have worked with children, teens, families, couples, women and men individually in a variety of settings. I bring real talk, humor and compassion to my work and I view therapy as a conversation about life. My goal is to help you find your voice as you work to heal from the challenges of life.
(504) 420-3750 View (504) 420-3750
Photo of Dr. Monique L. Lewis, PhD, LPC-S, Licensed Professional Counselor
Dr. Monique L. Lewis
Licensed Professional Counselor, PhD, LPC-S
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119  (Online Only)
Not accepting new clients
Sometimes you need a place where you can just BE. My aim is to provide an environment where you can feel safe enough to identify, experience, and critically reflect on your emotional inner experiences. In our work together, we will unpack both present day issues and underlying early life experiences. I often draw upon person-centered and emotion-focused approaches, but ultimately, I allow you to take the lead to make the most of our time together.
Sometimes you need a place where you can just BE. My aim is to provide an environment where you can feel safe enough to identify, experience, and critically reflect on your emotional inner experiences. In our work together, we will unpack both present day issues and underlying early life experiences. I often draw upon person-centered and emotion-focused approaches, but ultimately, I allow you to take the lead to make the most of our time together.
(504) 608-6976 View (504) 608-6976
Photo of Erica Berkowitz, LCSW, Clinical Social Work/Therapist
Erica Berkowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Fairgrounds, New Orleans, LA 70119  (Online Only)
Hello! I'm Erica, a Licensed Clinical Social Worker with a passion for providing mental health care. I specialize in anxiety, depression, life transitions, conflict resolution, grief, burnout, and stress management. I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges. I provide telehealth services in Louisiana and South Carolina.
Hello! I'm Erica, a Licensed Clinical Social Worker with a passion for providing mental health care. I specialize in anxiety, depression, life transitions, conflict resolution, grief, burnout, and stress management. I am dedicated to providing a safe, supportive environment where we can work together to navigate life's challenges. I provide telehealth services in Louisiana and South Carolina.
(504) 414-5169 View (504) 414-5169
Photo of Janeé C. Mitchell, MAMFC, LPC, NCC, Licensed Professional Counselor
Janeé C. Mitchell
Licensed Professional Counselor, MAMFC, LPC, NCC
Verified Verified
Fairgrounds, New Orleans, LA 70179  (Online Only)
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
Therapy encompasses journeying together to pinpoint your strengths and utilize them to develop fruitful solutions to life challenges. It is my mission to provide encouragement, information, evaluation, and illumination to assist in achieving your goals. Our emphasis will be on reaching back and gathering the best of what the past has to teach so that you can achieve your full potential as you move forward.
(504) 233-6795 View (504) 233-6795
Photo of Phoenix Morales, LCSW, Clinical Social Work/Therapist
Phoenix Morales
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
Are you feeling unmotivated or controlled by fear, worry or doubt? Numerous things trigger our emotions that are painful, confusing, or difficult to navigate and leave us feeling depressed, anxious, stressed, or overwhelmed. Negative thought processes and limiting beliefs are then created. They can be easier to ignore, however over time, they impact our thoughts and behaviors in unhealthy, unproductive ways. But you are reading this because you know there's a better way. You want to feel happier, confident, more motivated. It isn't until you decide to identify emotions and thoughts that you will feel empowered, content, and joyful.
Are you feeling unmotivated or controlled by fear, worry or doubt? Numerous things trigger our emotions that are painful, confusing, or difficult to navigate and leave us feeling depressed, anxious, stressed, or overwhelmed. Negative thought processes and limiting beliefs are then created. They can be easier to ignore, however over time, they impact our thoughts and behaviors in unhealthy, unproductive ways. But you are reading this because you know there's a better way. You want to feel happier, confident, more motivated. It isn't until you decide to identify emotions and thoughts that you will feel empowered, content, and joyful.
(504) 608-2034 View (504) 608-2034
Photo of Averie McCauley - Averie McCauley | Crescent City Psychotherapy, MSW, LCSW, BACS, Clinical Social Work/Therapist
Averie McCauley | Crescent City Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified Verified
18 Endorsed
Fairgrounds, New Orleans, LA 70119
Do you have an experience of trauma, anxiety, pain, or ongoing health challenges? I specialize in these areas and am also passionate about supporting people living with Ehlers-Danlos Syndrome (EDS). As an integrative somatic trauma psychotherapist, I weave elements of various somatic modalities into a framework of EMDR and Brainspotting. These work with the self-healing aspects of our biology, restoring balance to the nervous system, and influencing neural patterning so that deep and lasting change can occur. Combining interventions in a patient-centered and theory-driven approach promotes improved treatment outcomes.
Do you have an experience of trauma, anxiety, pain, or ongoing health challenges? I specialize in these areas and am also passionate about supporting people living with Ehlers-Danlos Syndrome (EDS). As an integrative somatic trauma psychotherapist, I weave elements of various somatic modalities into a framework of EMDR and Brainspotting. These work with the self-healing aspects of our biology, restoring balance to the nervous system, and influencing neural patterning so that deep and lasting change can occur. Combining interventions in a patient-centered and theory-driven approach promotes improved treatment outcomes.
(504) 264-6776 View (504) 264-6776
Photo of Frederica Johnson, LPC, NCC, Licensed Professional Counselor
Frederica Johnson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Fairgrounds, New Orleans, LA 70119
My ideal client is someone experiencing challenges such as grief, relationship issues, anxiety, depression, mood disorders, anger, and self-esteem issues. They seek a safe, non-judgmental space to express their thoughts and feelings, aiming to understand and overcome their struggles. Their goals are to improve their mental health, build resilience, and achieve personal growth, ultimately gaining a new perspective on life.
My ideal client is someone experiencing challenges such as grief, relationship issues, anxiety, depression, mood disorders, anger, and self-esteem issues. They seek a safe, non-judgmental space to express their thoughts and feelings, aiming to understand and overcome their struggles. Their goals are to improve their mental health, build resilience, and achieve personal growth, ultimately gaining a new perspective on life.
(832) 551-2495 View (832) 551-2495
Photo of Brittany Weber, MSW, LCSW, Clinical Social Work/Therapist
Brittany Weber
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fairgrounds, New Orleans, LA 70119
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationship. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
You are at your threshold and something has to give. Maybe you have been struggling for years, or maybe you have new stress that feels unmanageable. You've tried changing your diet, journaling, talking it out, and nothing seems to change. It may seem as though things will never be different in your life or your relationship. But, after years of experience working with others just like you, here is the truth: lasting change is possible. My clients come to me because they want a shift and are seeking support as they turn onto a new path. Together, we will explore your thoughts and feelings, using a relational and intentional approach.
(504) 226-8048 View (504) 226-8048
Photo of Helene Lainie Breaux - Living with Intention - Lainie Breaux, MSW, LCSW, Clinical Social Work/Therapist
Living with Intention - Lainie Breaux
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
I have openings! When an atmosphere of trust and collaboration is created, healing can begin. My clients have shared with me that I am amicable and non-judgmental, warm hearted with a sense of humor and play. Within this space, clients who are learning to live with problems like a change in life, addiction or trauma can explore their life experiences, learn to use their current strengths and add new skills to move towards their goal. It takes time and patience, honesty and courage, plus support to look at one's self and stick with new thoughts and behaviors.
I have openings! When an atmosphere of trust and collaboration is created, healing can begin. My clients have shared with me that I am amicable and non-judgmental, warm hearted with a sense of humor and play. Within this space, clients who are learning to live with problems like a change in life, addiction or trauma can explore their life experiences, learn to use their current strengths and add new skills to move towards their goal. It takes time and patience, honesty and courage, plus support to look at one's self and stick with new thoughts and behaviors.
(504) 826-8944 View (504) 826-8944
Photo of Rachel Luria, MSW, LCSW, Clinical Social Work/Therapist
Rachel Luria
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Fairgrounds, New Orleans, LA 70119
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
Welcome! I have 14+ years of experience working as a psychotherapist and tend to focus on childhood trauma, self-acceptance, and the idea that most of our well-being comes from within ourselves. I treat most mental health issues such as anxiety, depression, compulsive behaviors, substance abuse and relationship conflict. I believe that the therapeutic relationship can be the most healing part of therapy and tend to use that as a guide.
View
Photo of Courtney Olds, MA, LPC, NCC, Licensed Professional Counselor
Courtney Olds
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Fairgrounds, New Orleans, LA 70119
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
I enjoy following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating anxiety, depression, relationship concerns, trauma and grief. For me, therapy is a way of gently holding up a mirror to see our inherent clarity and wisdom that is like the blue sky above the clouds.
(504) 475-0198 View (504) 475-0198
Photo of Tonya Coulliette - Tonya Coulliette, LAC, LPC-S, LAC, LPC-S, CCTP, Licensed Professional Counselor
Tonya Coulliette, LAC, LPC-S
Licensed Professional Counselor, LAC, LPC-S, CCTP
Verified Verified
5 Endorsed
Fairgrounds, New Orleans, LA 70119  (Online Only)
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
First of all, let me say that I respect your decision to seek therapy, it shows emotional health and awareness. I believe that therapy is a tool to guide people to obtain the skills to be emotionally successful in their lives. I have extensive experience working with adults that grew up in families with addiction, personality disorders, and trauma. I work with adults that struggle establishing or maintaining healthy relationships due to this experience. I will help you break the negative cycles of re-enactment. I believe that we are all on a journey of self-awareness and sometimes we need help along the way.
(504) 636-6245 View (504) 636-6245
Photo of Cindy Tregre - Tregre Professional Health Services, LLC, MA , LPC-S, Licensed Professional Counselor
Tregre Professional Health Services, LLC
Licensed Professional Counselor, MA , LPC-S
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
Immediate Openings! We provide evidence based services which promote individual growth & wellbeing. We create an inviting, safe, calm, non-judgmental, supportive, & collaborative environment. We understand that each client is a unique individual influenced by their culture, family, values, beliefs, & personal identity. Our focus is working with individuals who are struggling with anxiety, depression, relationship issues, grief, past adverse experiences, low self esteem, ADHD, life transitions, general life stress & overwhelm- and much more.
Immediate Openings! We provide evidence based services which promote individual growth & wellbeing. We create an inviting, safe, calm, non-judgmental, supportive, & collaborative environment. We understand that each client is a unique individual influenced by their culture, family, values, beliefs, & personal identity. Our focus is working with individuals who are struggling with anxiety, depression, relationship issues, grief, past adverse experiences, low self esteem, ADHD, life transitions, general life stress & overwhelm- and much more.
(985) 239-1020 View (985) 239-1020
Photo of Kimberly Baker, LPC, NCC, MA, Licensed Professional Counselor
Kimberly Baker
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Fairgrounds, New Orleans, LA 70119
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
I am a Licensed Professional Counselor committed to helping individuals learn how to build healthier relationships with themselves, specializing in grief therapy as well as trauma related issues. My work focuses on as a process in which you, and I, the Counselor, having come to trust one another, work as a team to explore and define present problem issues. I believe in this collaborative approach, realizing future goals that can be developed for improved life in a systematic fashion.
(504) 226-5206 View (504) 226-5206
Photo of Kerry Hegarty, LPC, Licensed Professional Counselor
Kerry Hegarty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Fairgrounds, New Orleans, LA 70119
I work with clients struggling with depression, anxiety, OCD, PTSD or grief from all walks of life. I have 7+ years of experience supporting clients in deepening their understanding of themselves in order to create meaning and change in their lives. During our time together, I will listen carefully and support you in processing pain and joy. We will work together to identify root causes and develop coping skills that work for you. I look forward to meeting with you to see if we would work well together.
I work with clients struggling with depression, anxiety, OCD, PTSD or grief from all walks of life. I have 7+ years of experience supporting clients in deepening their understanding of themselves in order to create meaning and change in their lives. During our time together, I will listen carefully and support you in processing pain and joy. We will work together to identify root causes and develop coping skills that work for you. I look forward to meeting with you to see if we would work well together.
(504) 732-7640 View (504) 732-7640

Online Therapists

Photo of Maria G Crumley - Maria G. Crumley, LCSW, LCSW, Clinical Social Work/Therapist
Maria G. Crumley, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
New Orleans, LA 70118
My 30 years of experience as a psychotherapist in New Orleans, along with my own life experience, has provided me with a solid knowledge base and depth which I bring to my work with young adults and adults. I seek to develop a safe and trusting relationship with each client which I believe is the foundation needed to bring about healing and change.
My 30 years of experience as a psychotherapist in New Orleans, along with my own life experience, has provided me with a solid knowledge base and depth which I bring to my work with young adults and adults. I seek to develop a safe and trusting relationship with each client which I believe is the foundation needed to bring about healing and change.
(504) 684-4573 View (504) 684-4573
Photo of Maddy Kolker, MS, NCC, PLPC
Maddy Kolker
MS, NCC, PLPC
Verified Verified
3 Endorsed
New Orleans, LA 70119
I draw from my experiences working in hospitals, theatre, and teaching settings to cultivate a creative and warm therapeutic environment. I practice narrative therapy, so I co-work with clients to consider the contexts, cultures, and structures of power which influence and create their worlds. Through this effort, I help clients relate to “problems” as culturally specific phenomenons that exist outside of us. I see humans as inseparable from their environment, so explore relationship dynamics inside and outside of the therapy room. I sometimes write my clients letters about our sessions, so if you enjoy pen pals, I'm your guy!
I draw from my experiences working in hospitals, theatre, and teaching settings to cultivate a creative and warm therapeutic environment. I practice narrative therapy, so I co-work with clients to consider the contexts, cultures, and structures of power which influence and create their worlds. Through this effort, I help clients relate to “problems” as culturally specific phenomenons that exist outside of us. I see humans as inseparable from their environment, so explore relationship dynamics inside and outside of the therapy room. I sometimes write my clients letters about our sessions, so if you enjoy pen pals, I'm your guy!
(504) 732-0511 View (504) 732-0511
Photo of Dr. Jerrelda “Dr Jay” Sanders, MSW, LCSW, Clinical Social Work/Therapist
Dr. Jerrelda “Dr Jay” Sanders
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
New Orleans, LA 70127  (Online Only)
Dr. Sanders is an experienced therapist who has the ability to treat individuals, couples, and families. She is an expert in the areas of Anxiety, Depression, PTSD and stress related issues just to name a few. The ideal client is looking for a therapist to work in partnership to establish goals and meet objectives.
Dr. Sanders is an experienced therapist who has the ability to treat individuals, couples, and families. She is an expert in the areas of Anxiety, Depression, PTSD and stress related issues just to name a few. The ideal client is looking for a therapist to work in partnership to establish goals and meet objectives.
(504) 800-8457 View (504) 800-8457
Photo of Katharine Miles - Take Your Time Counseling, LLC. , LCSW, CTRP-E, Clinical Social Work/Therapist
Take Your Time Counseling, LLC.
Clinical Social Work/Therapist, LCSW, CTRP-E
Verified Verified
New Orleans, LA 70115
I specialize in working with young adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.
I specialize in working with young adults who have been impacted by many stressors including; learning disabilities, mental health challenges and neurodivergence who are seeking guidance in navigating the complexities of daily life. Whether it’s managing time, finances, building social connections, or boosting your self-esteem, I focus on practical strategies that align with your goals, strengths, and lifestyle. Alongside this, I help you address and manage mental health challenges such as anxiety and depression, which often accompany the stress of living in a world that isn’t always accommodating to those experiencing challenges.
(504) 370-0441 View (504) 370-0441
Photo of Domonique Lemieux, PhD, LPC-S, MA, Licensed Professional Counselor
Domonique Lemieux
Licensed Professional Counselor, PhD, LPC-S, MA
Verified Verified
New Orleans, LA 70122  (Online Only)
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?
(504) 688-3490 View (504) 688-3490

See more therapy options for Fairgrounds, New Orleans

How does your Therapist compare?

Number of Therapists in Fairgrounds, New Orleans, LA

10+

Average cost per session

$120

Therapists in Fairgrounds, New Orleans, LA who prioritize treating:

93% Anxiety
87% Depression
80% Grief
80% Trauma and PTSD
80% Life Transitions
73% Relationship Issues
73% Coping Skills

Average years in practice

12 Years

Top 3 insurances accepted

80% BlueCross and BlueShield
60% UnitedHealthcare UHC | UBH
60% Optum

How Therapists in Fairgrounds, New Orleans, LA see their clients

74% In Person and Online
26% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Fairgrounds, New Orleans?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.